Therapists in Madison, WI

Thank you for visiting my profile and for taking the first step in prioritizing the healing you deserve. Life can be full of wonderful surprises, but also unforeseeable challenges, which may disrupt your emotional balance. You don't have to face these challenges alone. I am here to support and walk this journey with you. Since you are the expert of your life, think of me as an encouraging person to empower you to become the best version of yourself. We will work in collaboration to unravel personal and environmental obstacles that are preventing you from achieving meaningful change.

If you're struggling with OCD, anxiety, trauma, or depression, I can help you develop a clear plan. No matter how long you've been dealing with your symptoms, if you are committed to doing the work, I'm committed to guiding and supporting you. I have over 17 years of experience working with clients just like you. I use treatments that are evidence-based so you can feel confident in the work we're doing.

I am a multifaceted professional, I am a therapist, speaker, educator, mentor, supervisor, lifelong student, advocate, and more. With more than two decades of professional experience in the behavioral health field, I have learned to channel the body and mind's innate drive to heal. My role is to support you in your journey toward healing utilizing your unique experiences and strengths.

I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!

I see therapy as a collaborative process, where the client takes the 'expert seat'. No one knows you better than yourself. My role is to offer my knowledge when and where appropriate to help you gain insight into your concerns and facilitate the growth or change desired. I try to create a relaxed and non-judgmental environment for my clients. My approach is client-centered and strength based. I treat a wide range of concerns, which include depression, anxiety, sexual trauma, adult survivors of child abuse, eating disorders/body image, relationship concerns, family of origin issues, and grief and loss.

My first ten years as a psychotherapist were spent in New Orleans, where I worked, in part, to provide support and healing to members of a community ravaged by the traumas of Hurricane Katrina and the BP Oil Spill. This experience equipped me to serve people within the context of dramatic and disruptive life changes. I collaborate with my clients to manage their symptoms, transform the effects of trauma and grief, address creatively relationship issues, career changes and artistic blocks, and engender personal growth.

Life presents many challenges and changes. I have been providing mental health services to children, teens, adults and families for many years. My goal is to listen and assist clients in making changes that will increase their ability to live and enjoy life. I specialize in the diagnosis and treatment of children, teens and adults. I enjoy the variety of ages and issues clients present.

Have you been struggling with suicidal thoughts, self-injury, or other high risk behaviors? Do you have difficulty navigating your relationships in ways you feel good about or feel frequently misunderstood by others? Are you frequently overwhelmed by your emotions? If any of this sounds like you, Dr. Chapin and the Pauquette Center can help. We specialize in providing treatments that can help manage personal and emotional chaos and help you to feel more in control.

I work with clients ages 8 and up in a telehealth setting. I have worked with clients with presenting symptoms of ADHD, Autism, PTSD, Depression, Anxiety, college students, times of transition and adjustment disorder, family conflict, parenting, peer relationships, stress, self-harm, grief, and loss, and I am an LGBTQ+ ally. We will work as a team to explore your goals and try to achieve them with science-based practices.

no current availability- telehealth. I am open to understanding your situation wherever you are on life’s journey. I support individuals and businesses in finding the health that they are looking for in their lives. I work with individuals through many of life’s struggles, especially issues around low self-esteem, anxiety, phobias (through EFT) and depression. My specialized training in Pragmatic Experiential therapy allows me to work with individuals on improving their relationships. I have a special interest in helping people determine if they are able to get their relationship to the level of health that they need.

As a counselor on the autism spectrum who works mostly with autistic adults, I offer a rare perspective that combines mental-health training with lived experience. Whether you are on or off the autism spectrum, I can help you understand yourself and adapt in terms of society, social dynamics, culture, thought process, emotions, and existential questions. Have you found that other therapists seemingly can't or won't talk about how social interactions work? I can help.

Resilience is the capacity to prepare for, recover from, and adapt in the face of stress, challenge or adversity. I provide a brave space for holistic health and well-being. I offer compassionate and integrative counseling to individuals and couples. I explore with you the practice of resilience, the embodiment of wellness, and how to access your innate wisdom to empower yourself and improve the quality of your life. My clinical approach is influenced by Internal Family Systems, somatic psychotherapy, and various relational, cognitive, and behavioral modalities.

i'm committed to empowering men and couples by teaching the skills, methods, and perspectives necessary for living a more balanced, connected, and fulfilling life. i am dedicated to providing personalized guidance as you navigate the highs and lows of your life and relationships.  my approach is non-judgmental and collaborative, empowering you to actively participate in the process and take ownership of yourself and relationship dynamics.

I believe in meeting each individual where they are at. Each person is doing the best they are able, and together we can hold space for your unique experiences. I work with a wide variety of relationship structures as well as individuals from all walks of life and all ages. I am particularly interested in working with couples and relationships, neurodivergent folks, and individuals with intellectual and developmental disabilities.

I work to make the process of therapy a positive and effective one where people feel listened to and supported. It's a privilege to work with young to old wanting something to be better or different, as well as managing stress. I offer counseling and consultation to children, teens, adults and families.

I provide individual therapy to adults with an emphasis on exploration, collaboration, and discovery. I focus on a broad range of issues including depression, anxiety, identity, women’s issues, interpersonal difficulties, life transitions, chronic pain and other medical challenges. I work from a psychodynamic lens to help you identify the powerful forces that shape your life and are often hiding in plain sight. Together we can explore your personal experience, early life, and family history to better understand patterns, to gain meaning and self-understanding, to relieve suffering, and to feel empowered to change the way you live.

Therapist seeks individuals who are ready to find themselves and their passion in life. Its difficult when we get stuck and do not know where to turn. Need someone to talk to? Or some guidance on situational issues? Relationship or communications with partners or family?

Has anxiety or OCD taken a starring role in your life? You have aspirations but they fall victim to doubts: “what ifs,” catastrophes, fear of judgement, panic. Or maybe compulsions are preventing you from engaging in life the way you want to. I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve. I want to assure you...you are in the right place. You don't have to navigate this alone.

Change promotes growth. Whether self-generated or completely unexpected, change can be challenging for some, and inspirational for others. Having a clinical partner to join you as you navigate your journey can ease the stress that comes along with the inevitable changes that you will encounter throughout life. My clinical approach is to work with you to emphasize your personal strengths and to help you discover ways to feel at peace with yourself, especially when facing stressful times. I work with individuals and couples to help you feel supported as we partner together to accomplish your goals.