Therapists in Capitol, Madison, WI
![Photo of Julita Jankowska, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ff22fe8-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
In my practice I meet with adult individuals in their search of healing and personal growth, and I strive to awaken motivation, meaning and happiness. Everyone is unique, and your individual requirements in daily life for good health change according to many factors during the life journey. At times seeking support of a therapist can be helpful in either maintaining or restoring good health/wellbeing. We live in the age of information of all kinds, including an array of counseling strategies. My working style is eclectic.
In my practice I meet with adult individuals in their search of healing and personal growth, and I strive to awaken motivation, meaning and happiness. Everyone is unique, and your individual requirements in daily life for good health change according to many factors during the life journey. At times seeking support of a therapist can be helpful in either maintaining or restoring good health/wellbeing. We live in the age of information of all kinds, including an array of counseling strategies. My working style is eclectic.
![Photo of Samuel Annis, MFT-IT, Marriage & Family Therapist](https://photos.psychologytoday.com/a4bb9cf1-3db9-4850-9465-780b057c6a7e/1/320x400.jpeg)
Sam (he/they), a transplant from New Jersey, is a recent graduate from Edgewood College's Marriage and Family Therapy program. Sam works with a wide variety of clients and concerns, with a particular emphasis on trauma (be it personal, intergenerational/familial, or cultural), identity, spirituality, death & dying, grief, family systems, and the ways in which our lives are impacted by the larger social systems and institutions around us. Sam is also engaged in understanding his own situatedness within these systems and their foundations in racism, sexism, capitalism, patriarchy, heteronormitivity, abilism, and phobias of all sorts.
Sam (he/they), a transplant from New Jersey, is a recent graduate from Edgewood College's Marriage and Family Therapy program. Sam works with a wide variety of clients and concerns, with a particular emphasis on trauma (be it personal, intergenerational/familial, or cultural), identity, spirituality, death & dying, grief, family systems, and the ways in which our lives are impacted by the larger social systems and institutions around us. Sam is also engaged in understanding his own situatedness within these systems and their foundations in racism, sexism, capitalism, patriarchy, heteronormitivity, abilism, and phobias of all sorts.
![Photo of Laura Camille Tuley, PhD, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f889ed00-5dc9-4eb2-83a5-042477e350f4/1/320x400.jpeg)
Laura Camille Tuley
Licensed Professional Counselor, PhD, MS, LPC
Verified Verified
Capitol, Madison, WI 53703
My first ten years as a psychotherapist were spent in New Orleans, where I worked, in part, to provide support and healing to members of a community ravaged by the traumas of Hurricane Katrina and the BP Oil Spill. This experience equipped me to serve people within the context of dramatic and disruptive life changes. I collaborate with my clients to manage their symptoms, transform the effects of trauma and grief, address creatively relationship issues, career changes and artistic blocks, and engender personal growth.
My first ten years as a psychotherapist were spent in New Orleans, where I worked, in part, to provide support and healing to members of a community ravaged by the traumas of Hurricane Katrina and the BP Oil Spill. This experience equipped me to serve people within the context of dramatic and disruptive life changes. I collaborate with my clients to manage their symptoms, transform the effects of trauma and grief, address creatively relationship issues, career changes and artistic blocks, and engender personal growth.
![Photo of Linnea Cochran, LPC-I, Pre-Licensed Professional](https://photos.psychologytoday.com/55aa1dae-b625-4bef-93bf-6d5ea9c084f1/1/320x400.jpeg)
Welcome! I’m excited to begin your counseling journey with you. I work with adults across the lifespan and am especially drawn towards working with young adults, college students, and adults navigating life transitions. My areas of clinical interest include anxiety, depression, disordered eating, Autism, ADHD, and self-esteem/identity. Whether this is your first experience with therapy, or you have sought counseling for many years, I will tailor my counseling approach to meet you where you’re at. My hope is that our work together can be collaborative, creative, and tuned in to what you need most in this moment.
Welcome! I’m excited to begin your counseling journey with you. I work with adults across the lifespan and am especially drawn towards working with young adults, college students, and adults navigating life transitions. My areas of clinical interest include anxiety, depression, disordered eating, Autism, ADHD, and self-esteem/identity. Whether this is your first experience with therapy, or you have sought counseling for many years, I will tailor my counseling approach to meet you where you’re at. My hope is that our work together can be collaborative, creative, and tuned in to what you need most in this moment.
![Photo of Abbey Scherer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e92f134b-5290-4ff8-86db-b675c9845135/1/320x400.jpeg)
Whether you or a loved one are experiencing a life transition, healing from a trauma, having relationship difficulties, finding the stress of everyday life to be overwhelming, grieving the loss of a loved one, or simply looking to feel better, I am here to listen. Individual therapy can provide you a place to talk about what you are experiencing and help you work through the difficulty and hurt. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients to explore their thoughts and feelings.
Whether you or a loved one are experiencing a life transition, healing from a trauma, having relationship difficulties, finding the stress of everyday life to be overwhelming, grieving the loss of a loved one, or simply looking to feel better, I am here to listen. Individual therapy can provide you a place to talk about what you are experiencing and help you work through the difficulty and hurt. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients to explore their thoughts and feelings.
![Photo of Emily Mertens, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/72e79c6b-6966-445a-91b8-0d5f4a531e17/2/320x400.jpeg)
Emily Mertens
Marriage & Family Therapist, MS, LMFT
Verified Verified
Capitol, Madison, WI 53703 (Online Only)
Not accepting new clients
no current availability- telehealth. I am open to understanding your situation wherever you are on life’s journey. I support individuals and businesses in finding the health that they are looking for in their lives. I work with individuals through many of life’s struggles, especially issues around low self-esteem, anxiety, phobias (through EFT) and depression. My specialized training in Pragmatic Experiential therapy allows me to work with individuals on improving their relationships. I have a special interest in helping people determine if they are able to get their relationship to the level of health that they need.
no current availability- telehealth. I am open to understanding your situation wherever you are on life’s journey. I support individuals and businesses in finding the health that they are looking for in their lives. I work with individuals through many of life’s struggles, especially issues around low self-esteem, anxiety, phobias (through EFT) and depression. My specialized training in Pragmatic Experiential therapy allows me to work with individuals on improving their relationships. I have a special interest in helping people determine if they are able to get their relationship to the level of health that they need.
![Photo of Leslie Golden, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2e15d88-e6f4-42cf-ac45-6e1179ad1f81/2/320x400.jpeg)
Leslie Golden provides individual psychotherapy to adults with an emphasis on exploration, collaboration, and discovery. She addresses a broad range of issues including depression, anxiety, identity, women's issues, interpersonal difficulties, life transitions, and chronic pain and other medical challenges. Leslie works with her patients from a psychodynamic lens to help identify the powerful forces that shape their lives and are often hiding in plain sight.
Leslie Golden provides individual psychotherapy to adults with an emphasis on exploration, collaboration, and discovery. She addresses a broad range of issues including depression, anxiety, identity, women's issues, interpersonal difficulties, life transitions, and chronic pain and other medical challenges. Leslie works with her patients from a psychodynamic lens to help identify the powerful forces that shape their lives and are often hiding in plain sight.
![Photo of Alexandra Jean Schrank, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/07e3ac64-d6b4-40e1-922b-159c4c1a3367/1/320x400.jpeg)
Alexandra Jean Schrank
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Capitol, Madison, WI 53715 (Online Only)
Often times throughout life we find ourselves feeling disconnected. This can leave us feeling anxious, depressed, untethered and lost without any sense of direction. My goal as a therapist is to support my clients as they navigate and discover the path to their most authentic self. I strive to provide a safe space where clients feel comfortable in exploring their past, rewriting personal narratives, and forging an understanding of self that enables living presently. Together we'll discover your strengths, while exploring areas that crave nurturing and healing.
Often times throughout life we find ourselves feeling disconnected. This can leave us feeling anxious, depressed, untethered and lost without any sense of direction. My goal as a therapist is to support my clients as they navigate and discover the path to their most authentic self. I strive to provide a safe space where clients feel comfortable in exploring their past, rewriting personal narratives, and forging an understanding of self that enables living presently. Together we'll discover your strengths, while exploring areas that crave nurturing and healing.
![Photo of Elizabeth Reeder, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9412953-dbcb-4a6a-b538-2a23371292a9/1/320x400.jpeg)
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
![Photo of Carol Nickles - Moontree Psychotherapy Center, LLC, MSW, LCSW, DARTT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45cd1004-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Moontree Psychotherapy Center, LLC
Clinical Social Work/Therapist, MSW, LCSW, DARTT
Verified Verified
Capitol, Madison, WI 53703
It is my belief that we all have tremendous capacity to heal and to change our lives for the better. When people choose therapy, they deserve someone who will listen with a fully present, compassionate, and nonjudgemental viewfinder. People also deserve someone who will provide a safe, kind and sacred space. It is my steadfast commitment to meet you where you are at and help you navigate through life's challenges. You may be living with your own or others' mental illness and/or addiction, dealing with losses and unexpected transitions, feeling overwhelmed, and/or tired of feeling stuck.
It is my belief that we all have tremendous capacity to heal and to change our lives for the better. When people choose therapy, they deserve someone who will listen with a fully present, compassionate, and nonjudgemental viewfinder. People also deserve someone who will provide a safe, kind and sacred space. It is my steadfast commitment to meet you where you are at and help you navigate through life's challenges. You may be living with your own or others' mental illness and/or addiction, dealing with losses and unexpected transitions, feeling overwhelmed, and/or tired of feeling stuck.
![Photo of Becca Gebhart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91ac003e-1cb0-4164-930a-873f4fa1ba60/1/320x400.jpeg)
Becca Gebhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Capitol, Madison, WI 53703
Not accepting new clients
In our work together, movement and change will start with the creation of a space that is safe and welcoming. At a pace that is intentional and purposeful, we will work together to find “stuck” spots, challenge old patterns, and connect you more deeply to your own compassion and gentleness for yourself. I am happy to help in these (and many other!) areas: Life transitions (change, loss, parenthood), Identity/ Sense of self, Depression, Anxiety, Trauma Processing, Relational work, and Stress Management. Reach out to me to see if we may be a good fit!
In our work together, movement and change will start with the creation of a space that is safe and welcoming. At a pace that is intentional and purposeful, we will work together to find “stuck” spots, challenge old patterns, and connect you more deeply to your own compassion and gentleness for yourself. I am happy to help in these (and many other!) areas: Life transitions (change, loss, parenthood), Identity/ Sense of self, Depression, Anxiety, Trauma Processing, Relational work, and Stress Management. Reach out to me to see if we may be a good fit!
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![Photo of Jennifer Burkel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1dadfce2-731d-4491-b1a8-4a32bc4ad759/1/320x400.jpeg)
Jen Burkel welcomes the opportunity to share her authentic, compassionate, and thoughtful approach to the work of assisting clients in finding their path. She sees therapy as a partnership in discovering each individual's truth. Jen believes that through our struggles we can create meaning and thereby transform into stronger, more resilient versions of ourselves. Jen blends a playful spirit with deep compassion to guide people to experience greater acceptance and joy in their lives. Jen has spent the last 20 + years helping people in our community.
Jen Burkel welcomes the opportunity to share her authentic, compassionate, and thoughtful approach to the work of assisting clients in finding their path. She sees therapy as a partnership in discovering each individual's truth. Jen believes that through our struggles we can create meaning and thereby transform into stronger, more resilient versions of ourselves. Jen blends a playful spirit with deep compassion to guide people to experience greater acceptance and joy in their lives. Jen has spent the last 20 + years helping people in our community.
![Photo of Jim Powell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ca7dca8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jim Powell
Licensed Professional Counselor, MA, LPC
Verified Verified
Capitol, Madison, WI 53703
Not accepting new clients
My philosophy holds that the therapeutic relationship is sacred and deserves the highest respect. In this relationship the mystery of each person's inner being unfolds. I honor the uniqueness and integrity of each individual I see. I view my role as a support and a guide while I join you at a very important juncture in your life. You deserve safety and trust.
The objective part of therapy may involve psycho-spiritual strategies/interventions that help integrate the insights of therapy. These approaches may include mindfulness skills, psychodynamic,cognitive, behavioral or spiritual interventions such as meditation and yoga.
My philosophy holds that the therapeutic relationship is sacred and deserves the highest respect. In this relationship the mystery of each person's inner being unfolds. I honor the uniqueness and integrity of each individual I see. I view my role as a support and a guide while I join you at a very important juncture in your life. You deserve safety and trust.
The objective part of therapy may involve psycho-spiritual strategies/interventions that help integrate the insights of therapy. These approaches may include mindfulness skills, psychodynamic,cognitive, behavioral or spiritual interventions such as meditation and yoga.
![Photo of Clare Schommer, APSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf4a859d-ff12-422b-911d-aa4a45da752c/2/320x400.jpeg)
As a queer, white, cis woman and therapist, my intention is to create a therapeutic environment that is rooted in cultural humility and safety. My philosophy surrounding therapy is that it is your space, your time, and you are the expert of your unique experiences. In other words, you will dictate the content and direction of our sessions. I am dedicated to meeting you where you are in your journey and providing a non-judgmental space where you are free to explore and process thoughts, feelings, and work toward your goals.
As a queer, white, cis woman and therapist, my intention is to create a therapeutic environment that is rooted in cultural humility and safety. My philosophy surrounding therapy is that it is your space, your time, and you are the expert of your unique experiences. In other words, you will dictate the content and direction of our sessions. I am dedicated to meeting you where you are in your journey and providing a non-judgmental space where you are free to explore and process thoughts, feelings, and work toward your goals.
![Photo of Erin M Robbins, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c584c5ff-740b-4b1b-94fb-c79ea90cdb46/2/320x400.jpeg)
Erin M Robbins
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Capitol, Madison, WI 53715 (Online Only)
I have been practicing since 2015 as an LPC. I have interest in working with people in the Queer community. I identify as Queer and enjoy working with others looking to have a provider in community.
I have been practicing since 2015 as an LPC. I have interest in working with people in the Queer community. I identify as Queer and enjoy working with others looking to have a provider in community.
![Photo of Laura J LeBlanc, MDiv, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/befb823f-544a-4c4f-a10a-5a0c06a88d70/3/320x400.jpeg)
Laura J LeBlanc
Clinical Social Work/Therapist, MDiv, MA, LCSW
Verified Verified
Capitol, Madison, WI 53703
Not accepting new clients
***I am not accepting new patients at this time. Returning patients can leave a message and I will get back to you.***** I work with straight and queer identified individuals and couples addressing depression, anxiety, self-esteem, trauma, life transitions, infertility, grief and loss. I have been in practice 23 years and the people I work with have described me as warm, sincere, non-judgmental, and funny.
***I am not accepting new patients at this time. Returning patients can leave a message and I will get back to you.***** I work with straight and queer identified individuals and couples addressing depression, anxiety, self-esteem, trauma, life transitions, infertility, grief and loss. I have been in practice 23 years and the people I work with have described me as warm, sincere, non-judgmental, and funny.
![Photo of Stefan Matioc, MFT IT, Marriage & Family Therapist](https://photos.psychologytoday.com/8801a906-cebd-412f-8722-3db2b226a020/1/320x400.jpeg)
I work with adolescent and adult individuals, families, and couples that are looking to understand themselves and relationships more intimately. Often people come to therapy during a transition and have a desire to talk about their strategies and skills for navigating their life experience.
I work with adolescent and adult individuals, families, and couples that are looking to understand themselves and relationships more intimately. Often people come to therapy during a transition and have a desire to talk about their strategies and skills for navigating their life experience.
![Photo of Leah A. Gold, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b524823-c4f4-4658-9bd9-0cf765706f62/2/320x400.png)
Leah A. Gold
Clinical Social Work/Therapist, LCSW
Verified Verified
Capitol, Madison, WI 53703
Not accepting new clients
The relationship between client and therapist is the key to transformative change. I put emphasis on building a genuine connection and developing trust – and from there we explore the psychological, emotional, physical, social, and spiritual forces that make up your experience. My belief is that you are the expert on your life and your healing, and my role is to join you on your path to living well by offering compassion, insight, and guidance. I strive to create a space that is collaborative and inquisitive to explore your identities, experiences, patterns, strengths, and struggles.
The relationship between client and therapist is the key to transformative change. I put emphasis on building a genuine connection and developing trust – and from there we explore the psychological, emotional, physical, social, and spiritual forces that make up your experience. My belief is that you are the expert on your life and your healing, and my role is to join you on your path to living well by offering compassion, insight, and guidance. I strive to create a space that is collaborative and inquisitive to explore your identities, experiences, patterns, strengths, and struggles.
![Photo of Susan Knoedel, LCSW, MSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b25d4243-1f28-4a92-9cb6-d16b10c33969/2/320x400.jpeg)
Susan Knoedel
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Capitol, Madison, WI 53703
From the outside you look like you've got it all handled. And yet, the toll that your sense of personal and professional responsibility takes, the cost of giving more and more of what you have less and less of lately - time, energy, emotional bandwidth - has become overwhelming. When things are hard - family crises, financial worries, new demands at work, relationship problems, caring for aging parents, launching children - you're the one people turn to. Of course they do. You're good at this. But you need a place to catch your own breath, to get support and learn how to include your own hopes and wishes in the mix of your life.
From the outside you look like you've got it all handled. And yet, the toll that your sense of personal and professional responsibility takes, the cost of giving more and more of what you have less and less of lately - time, energy, emotional bandwidth - has become overwhelming. When things are hard - family crises, financial worries, new demands at work, relationship problems, caring for aging parents, launching children - you're the one people turn to. Of course they do. You're good at this. But you need a place to catch your own breath, to get support and learn how to include your own hopes and wishes in the mix of your life.
![Photo of Elaine Rosenberg, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/448964e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elaine Rosenberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Capitol, Madison, WI 53703
Imagine achieving what you want in life, such as fulfilling relationships and more self-awareness and insight. Imagine unburdening yourself of depression, anxiety, and self doubt. As a Certified EMDR therapist, I help clients transform traumatic experiences, allowing for more freedom and joy in life. As a Certified Emotionally Focused Therapist, I work with individuals, couples, and families to create enduring secure bonds, thereby strengthening and improving connection with others. Working from a psychodynamic and attachment orientation, I encourage clients to reflect on patterns that may act as blocks to living authentically.
Imagine achieving what you want in life, such as fulfilling relationships and more self-awareness and insight. Imagine unburdening yourself of depression, anxiety, and self doubt. As a Certified EMDR therapist, I help clients transform traumatic experiences, allowing for more freedom and joy in life. As a Certified Emotionally Focused Therapist, I work with individuals, couples, and families to create enduring secure bonds, thereby strengthening and improving connection with others. Working from a psychodynamic and attachment orientation, I encourage clients to reflect on patterns that may act as blocks to living authentically.
See more therapy options for Capitol, Madison
How does your Therapist compare?
Number of Therapists in Capitol, Madison, WI
200+
Average cost per session
$150
Therapists in Capitol, Madison, WI who prioritize treating:
91% | Anxiety |
84% | Depression |
70% | Relationship Issues |
68% | Life Transitions |
65% | Trauma and PTSD |
60% | Self Esteem |
57% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
65% | Other |
58% | Aetna |
58% | BlueCross and BlueShield |
How Therapists in Capitol, Madison, WI see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
22% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Capitol, Madison?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.