Therapists in Lodi, WI

I am well-equipped to work with individuals who are choosing therapy to better understand their experiences or work toward behavioral change & symptom management. As a clinical rehabilitation counselor, I specialize in working with people who identify as having a disability or who are recovering from a major health or role change. Specifically, I have extensive experience working with women, LGBTQ+ individuals, veterans, people who are involved in the justice system, & people with a TBI. I have worked for over five years as a substance use counselor, and can provide support for goals from harm reduction to abstinence.

As an integrative practitioner, I meet clients where they are at in life. Healing and wellness is part of our life journey, and reaching out to others is often a necessary part of the healing process. Life hands us tough challenges, these are not meant to break us, rather to help us define who we are and better understand what our journey means. Often times we feel like we are broken, or simply don't fit in; these are opportunities to intentionally explore whether we are living our authentic life, or trying to follow someone else's path.

I support adults, 25 and older, to attain post traumatic growth, relief from overwhelming emotions, and create affirming meanings about their life experiences. My clients explore long held patterns, build safety within strong emotion, and expand their tolerance for distress. Through use of focused mindfulness, these clients develop authenticity, radical self love, affirming narratives, and wellness based habits that assist in overall self development. Clients from marginalized communities and identities will find a safe and inviting space with me. I am passionate about social justice, and operate from an anti-oppressive framework.

As a psychologist, professional counselor, clinical substance abuse counselor, and music therapist, I have learned how much I enjoy working with people to help them overcome obstacles, develop techniques for them to live within the range of their personal capabilities, as well as pursue activities to complement and strengthen personal talents. I view the therapeutic alliance as one of the most complex and rewarding tools when working within the therapy setting. My two careers dovetail to give me the best opportunities to present clients with both traditional and non-traditional methods of working towards a lifestyle that is healthy.

An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.

I am Licensed Professional Counselor, Substance Abuse Counselor, and owner of Trilogy Counseling Services in Grafton, WI. I work with a wide range of issues including mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, couples counseling, individual counseling for personal and emotional growth, therapy to create more meaning and purpose in one’s life/living a more fulfilled life, and multiple other issues.

I founded my private practice on the principle of helping others create the life that they want. Often times that means resolving past trauma or issues that stand in our way. Change can be a difficult process, but with someone who understands how change occurs and the pitfalls that can hinder change it is possible. Every one deserves to be the person they want and I am here to help you on your journey of change and healing.

As a mental health counselor, my passion lies in guiding individuals through their darkest moments to help them find the light within themselves. I believe that every person can heal and grow, and I am committed to providing a safe and non-judgmental space for my clients to explore their emotions and experiences. I approach therapy holistically, considering everyone’s unique background, experiences, and goals. By integrating various therapeutic techniques such as psychodynamics, cognitive-behavioral therapy, and dialectical behavioral therapy, I tailor my approach to best meet the needs of each client.