Divorce Therapists in Little Chute, WI

Photo of Adam Hunt - NuWave Counseling LLC, MSW, LCSW, Clinical Social Work/Therapist
NuWave Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Little Chute, WI 54140  (Online Only)
Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!
Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!
(920) 944-6092 View (920) 944-6092
Photo of Michael J Heidtman, LCSW, MSW, Clinical Social Work/Therapist
Michael J Heidtman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Little Chute, WI 54140  (Online Only)
My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.
My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.
(920) 259-2530 View (920) 259-2530
Sonia Wiesner
Licensed Professional Counselor, MA , LPC, NCE
Verified Verified
Little Chute, WI 54140  (Online Only)
Life is hard, difficult, struggles and challenges everywhere. My goal is to help/assist people overcome the obstacles in their life. I am a great listener, patient and understanding person. I help people find the tools and skills that work best for them. Helping people understand themselves and become the person they want to be, happier, healthier and better in relationships and communication.
Life is hard, difficult, struggles and challenges everywhere. My goal is to help/assist people overcome the obstacles in their life. I am a great listener, patient and understanding person. I help people find the tools and skills that work best for them. Helping people understand themselves and become the person they want to be, happier, healthier and better in relationships and communication.
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Photo of Neko J Vanevenhoven, MA, LMFT, Supervi, Marriage & Family Therapist
Neko J Vanevenhoven
Marriage & Family Therapist, MA, LMFT, Supervi
Verified Verified
5 Endorsed
Little Chute, WI 54140
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a particular interest in supporting those who are deconstructing high control or rigid belief systems, as well as those looking reconstruct a belief system that allows them to hold spirituality and personal identity simultaneously!
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a particular interest in supporting those who are deconstructing high control or rigid belief systems, as well as those looking reconstruct a belief system that allows them to hold spirituality and personal identity simultaneously!
(763) 247-2736 View (763) 247-2736
Photo of Neko J. Vanevenhoven - Authentic Roots Therapy PLLC, LMFT, LP, LPCC, LADC, Supervi, Marriage & Family Therapist
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Little Chute, WI 54140
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
(763) 703-1621 View (763) 703-1621
Photo of Kim Witkowski, LCSW, SAC, Clinical Social Work/Therapist
Kim Witkowski
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Little Chute, WI 54140
Waitlist for new clients
It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.
It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.
(920) 647-8685 View (920) 647-8685

More Therapists Nearby

Photo of Risa Lynn Janowski, MS, LPC, CCTP, CATP, Licensed Professional Counselor
Risa Lynn Janowski
Licensed Professional Counselor, MS, LPC, CCTP, CATP
Verified Verified
1 Endorsed
Appleton, WI 54911
I also work with families on blended family concerns, CoParenting and divorce/separation.
If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.
I also work with families on blended family concerns, CoParenting and divorce/separation.
If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.
(920) 657-5226 View (920) 657-5226
Photo of Jeanine R Rysewyk, MAC, LPC, Licensed Professional Counselor
Jeanine R Rysewyk
Licensed Professional Counselor, MAC, LPC
Verified Verified
Appleton, WI 54911
My experience includes helping those with anxiety, depression, parenting, divorce, family issues, along with a passion for couples’ therapy.
For therapy to be successful, patients must be committed, insightful, and engaged in the process. I strive to make a genuine connection with my patients because I believe people do well when they feel a connection with their therapist. That’s more important than any counseling approach we can use.
My experience includes helping those with anxiety, depression, parenting, divorce, family issues, along with a passion for couples’ therapy.
For therapy to be successful, patients must be committed, insightful, and engaged in the process. I strive to make a genuine connection with my patients because I believe people do well when they feel a connection with their therapist. That’s more important than any counseling approach we can use.
(920) 709-9130 View (920) 709-9130
Photo of Thomas Wood, MSW, LCSW, Clinical Social Work/Therapist
Thomas Wood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Appleton, WI 54915  (Online Only)
My experiences of marriage, parenthood, divorce, and career change give me a first-hand understanding of the challenges of life.
I help people who are growing through life and career transitions, men who are recovering from depression and anxiety, and relatives who are facing the emotional pain of estrangement. I will help you find your personal power and hidden strength so you can move forward in your life with emotional health and inner peace.
My experiences of marriage, parenthood, divorce, and career change give me a first-hand understanding of the challenges of life.
I help people who are growing through life and career transitions, men who are recovering from depression and anxiety, and relatives who are facing the emotional pain of estrangement. I will help you find your personal power and hidden strength so you can move forward in your life with emotional health and inner peace.
(262) 205-7237 View (262) 205-7237
Photo of Maria Barrera Gutierrez, MSW, APSW, SAC-T, English, Espanol, Clinical Social Work/Therapist
Maria Barrera Gutierrez
Clinical Social Work/Therapist, MSW, APSW, SAC-T, English, Espanol
Verified Verified
Appleton, WI 54911
Some of the many issues I can help you work through: Anxiety/panic, Stress Management, Relationship Conflicts, Divorce/Separation, Grief/Loss, Addictions, Mood Swings, LGBTQ Issues, Marital Issues, Trauma, Serious & Persistent Mental Illness, Depression, and Change or Life Issues.
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
Some of the many issues I can help you work through: Anxiety/panic, Stress Management, Relationship Conflicts, Divorce/Separation, Grief/Loss, Addictions, Mood Swings, LGBTQ Issues, Marital Issues, Trauma, Serious & Persistent Mental Illness, Depression, and Change or Life Issues.
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
(920) 626-8690 View (920) 626-8690
Photo of Dr. Malena Taylor, PhD, LPC, Psychologist
Dr. Malena Taylor
Psychologist, PhD, LPC
Verified Verified
1 Endorsed
Appleton, WI 54911  (Online Only)
Are you in a committed relationship but are tired of the constant frustration, poor communication and unhealthy patterns ? If so, I urge you to seek a relationship clinician. I have had amazing results working with clients who are separated, on the brink of divorce and even post divorce to create a unique path guiding them to their goals of personal and relationship growth and rebuilding. The only requirement is your willingness to try something different than you have already been doing. I will help you design a life and relationship that you love and appreciate!
Are you in a committed relationship but are tired of the constant frustration, poor communication and unhealthy patterns ? If so, I urge you to seek a relationship clinician. I have had amazing results working with clients who are separated, on the brink of divorce and even post divorce to create a unique path guiding them to their goals of personal and relationship growth and rebuilding. The only requirement is your willingness to try something different than you have already been doing. I will help you design a life and relationship that you love and appreciate!
(414) 269-0283 View (414) 269-0283
Photo of Kristal Wichman, LCSW, Clinical Social Work/Therapist
Kristal Wichman
Clinical Social Work/Therapist, LCSW
Verified Verified
Appleton, WI 54911
Let’s work together to help you regain balance. Whether you’re facing relationship issues, divorce, attachment concerns, or recent trauma and anxiety, I’m here to support you. I hold Bachelor’s and Master’s degrees in Social Work and am a Licensed Clinical Social Worker (LCSW), currently operating Balanced Solution Therapies. With 24 years of experience as a social worker and over 10 years in therapy, I’ve worked with individuals, couples, and groups across a wide age range, from 6 to 86. Currently, I focus on adults and individuals.
Let’s work together to help you regain balance. Whether you’re facing relationship issues, divorce, attachment concerns, or recent trauma and anxiety, I’m here to support you. I hold Bachelor’s and Master’s degrees in Social Work and am a Licensed Clinical Social Worker (LCSW), currently operating Balanced Solution Therapies. With 24 years of experience as a social worker and over 10 years in therapy, I’ve worked with individuals, couples, and groups across a wide age range, from 6 to 86. Currently, I focus on adults and individuals.
(920) 245-8529 View (920) 245-8529
Photo of Michael Anderson, MS, LCSW, LPC, Clinical Social Work/Therapist
Michael Anderson
Clinical Social Work/Therapist, MS, LCSW, LPC
Verified Verified
Appleton, WI 54914
I am experienced with extra marital affairs, separation/ divorce, sexual addictions, angry teens, and sexual offenders.
I have been doing individual, family and couples therapy for 38 years. I am an associate of the American Board of Medical Psychotherapists and a Licensed Clinical Social Worker and Licensed Professional Counselor. My graduate degree is in Counseling from the University of Wisconsin with undergraduate degrees in Psychology and Philosophy. My approach is eclectic focusing on cognitive behavioral, existential and problem solving therapy. I has been trained in transactional analysis and enjoy working with the Christian and spiritual perspective. I have a Lay Ministry certificate in Lutheran studies. I have studied eastern religion, philosophy, Yoga, Judeo-Christian ministry, and the paranormal.
I am experienced with extra marital affairs, separation/ divorce, sexual addictions, angry teens, and sexual offenders.
I have been doing individual, family and couples therapy for 38 years. I am an associate of the American Board of Medical Psychotherapists and a Licensed Clinical Social Worker and Licensed Professional Counselor. My graduate degree is in Counseling from the University of Wisconsin with undergraduate degrees in Psychology and Philosophy. My approach is eclectic focusing on cognitive behavioral, existential and problem solving therapy. I has been trained in transactional analysis and enjoy working with the Christian and spiritual perspective. I have a Lay Ministry certificate in Lutheran studies. I have studied eastern religion, philosophy, Yoga, Judeo-Christian ministry, and the paranormal.
(920) 482-6294 View (920) 482-6294
Photo of Chiara Simeone-Difrancesco, PhD, MA, MEd, Psychologist
Chiara Simeone-Difrancesco
Psychologist, PhD, MA, MEd
Verified Verified
Appleton, WI 54911  (Online Only)
I work with normal people to provide tools to cope effectively, whether it is exiting affair(s); obtaining Directional Couples Counseling to obtain clarity & confidence when considering divorce; Coaching on Connect-Talk to re-find intimacy, etc.
Specialty: 1) Marriage. Make it better: heal hurts; recover post affair(s); reconnect from drifting. Expertise in helping couples fall in love again. Often with children and careers spouses find they are not so connected ...sometimes with "bad behavior" trust becomes severely damaged or sexual issues...Hope and expert guidance are to be had... Personality rough edges can become smoother as persons learn how to connect. I work especially well with busy professionals who want better marriages. 2) INDIVIDUAL Therapy & Counseling, 33 years experience/training. Try a National Register Psychologist & see the difference!
I work with normal people to provide tools to cope effectively, whether it is exiting affair(s); obtaining Directional Couples Counseling to obtain clarity & confidence when considering divorce; Coaching on Connect-Talk to re-find intimacy, etc.
Specialty: 1) Marriage. Make it better: heal hurts; recover post affair(s); reconnect from drifting. Expertise in helping couples fall in love again. Often with children and careers spouses find they are not so connected ...sometimes with "bad behavior" trust becomes severely damaged or sexual issues...Hope and expert guidance are to be had... Personality rough edges can become smoother as persons learn how to connect. I work especially well with busy professionals who want better marriages. 2) INDIVIDUAL Therapy & Counseling, 33 years experience/training. Try a National Register Psychologist & see the difference!
(920) 633-3678 View (920) 633-3678
Photo of Judy Hoffmann, MSE, LPC, NCC, Licensed Professional Counselor
Judy Hoffmann
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
Appleton, WI 54915  (Online Only)
Genuinely invested in you, your struggles, and your goals. Personalized respectful help, focused on clear progress for you. Low fee of $60 per hour. Depression, Anxiety, Relationships, Conflict, Behavioral problems, Parenting, Divorce, Affairs, Choices, Self Esteem are some of the issues I often work with. I have experience with adolescents concerns, as well as with blended, mixed, step-parent and adoptive families. I work to truly listen, to clearly understand, to explore issues collaboratively. Appointments are generally available 1:00 pm to 9:00 pm. You can start with a simple email to tell me what you are hoping to address.
Genuinely invested in you, your struggles, and your goals. Personalized respectful help, focused on clear progress for you. Low fee of $60 per hour. Depression, Anxiety, Relationships, Conflict, Behavioral problems, Parenting, Divorce, Affairs, Choices, Self Esteem are some of the issues I often work with. I have experience with adolescents concerns, as well as with blended, mixed, step-parent and adoptive families. I work to truly listen, to clearly understand, to explore issues collaboratively. Appointments are generally available 1:00 pm to 9:00 pm. You can start with a simple email to tell me what you are hoping to address.
(920) 624-2958 View (920) 624-2958
Photo of Sharon Gray, Psychologist
Sharon Gray
Psychologist
Verified Verified
Appleton, WI 54914
Your satisfaction is important to me! I also provide assessments for children and adults, including testing for school issues like ADHD and other learning or behavior issues, as well as psychological evaluations; including work with divorce and child custody issues.
YOU CAN FEEL BETTER! Feeling stressed, anxious, depressed? Have troubled relationships? Do you struggle with your child's behavior, attitude or school achievement? Want MORE than talk therapy? My work is strength-based: let's find what is working and improve the areas that are not! In an easy-going and comfortable manner, I use brain science i.e. Brainspotting, Sensorimotor Therapy and Interpersonal Neurobiology (along with a sense of humor) to provide treatment of emotional and behavioral issues in adults, children, couples and families; including psychological assessments for both children and adults.
Your satisfaction is important to me! I also provide assessments for children and adults, including testing for school issues like ADHD and other learning or behavior issues, as well as psychological evaluations; including work with divorce and child custody issues.
YOU CAN FEEL BETTER! Feeling stressed, anxious, depressed? Have troubled relationships? Do you struggle with your child's behavior, attitude or school achievement? Want MORE than talk therapy? My work is strength-based: let's find what is working and improve the areas that are not! In an easy-going and comfortable manner, I use brain science i.e. Brainspotting, Sensorimotor Therapy and Interpersonal Neurobiology (along with a sense of humor) to provide treatment of emotional and behavioral issues in adults, children, couples and families; including psychological assessments for both children and adults.
(920) 471-1773 View (920) 471-1773
Photo of Kimberly Kennedy - Phoenix Rising Counseling LLC, MFT, LPC, NCC, ERT, Counselor
Phoenix Rising Counseling LLC
Counselor, MFT, LPC, NCC, ERT
Verified Verified
1 Endorsed
Appleton, WI 54911
We specialize in trauma, anxiety, depression, marriage counseling, PTSD, grief, family issues, divorce, stress and more.
At Phoenix Rising Counseling our goal is to provide a safe space for healing and open exploration of oneself. This is done through individualized treatment plans based on a clients needs and goals in counseling. The Phoenix represents transformation, death, and rebirth in its fire. As a powerful spiritual totem, the phoenix is the ultimate symbol of strength and renewal. As both a fire and solar symbol, the phoenix is symbolic of the sun, which “dies” in setting each night only to be reborn in rising the next morning. You are not alone in this journey. Let Us walk with you through the darkness into the light of who you are.
We specialize in trauma, anxiety, depression, marriage counseling, PTSD, grief, family issues, divorce, stress and more.
At Phoenix Rising Counseling our goal is to provide a safe space for healing and open exploration of oneself. This is done through individualized treatment plans based on a clients needs and goals in counseling. The Phoenix represents transformation, death, and rebirth in its fire. As a powerful spiritual totem, the phoenix is the ultimate symbol of strength and renewal. As both a fire and solar symbol, the phoenix is symbolic of the sun, which “dies” in setting each night only to be reborn in rising the next morning. You are not alone in this journey. Let Us walk with you through the darkness into the light of who you are.
(920) 259-2481 View (920) 259-2481
Photo of Kathi Hennessey, LICSW, LCSW, Clinical Social Work/Therapist
Kathi Hennessey
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
14 Endorsed
Menasha, WI 54952
Seeing clients in person in Menasha WI only. All other clients are seen via teletherapy. Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, and taking into account biopsychosocial factors contributing to your discomfort. Specialties include ADHD, Anxiety, Bipolar, Blended Families, Couples, Depression, Divorce, Family Conflict, Mood Disorders, Parenting, and Work/Career Stress. I work with adults, elders, and couples.
Seeing clients in person in Menasha WI only. All other clients are seen via teletherapy. Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, and taking into account biopsychosocial factors contributing to your discomfort. Specialties include ADHD, Anxiety, Bipolar, Blended Families, Couples, Depression, Divorce, Family Conflict, Mood Disorders, Parenting, and Work/Career Stress. I work with adults, elders, and couples.
(508) 290-4982 View (508) 290-4982
Photo of Emily Murray, MA, LPC, SAC, Licensed Professional Counselor
Emily Murray
Licensed Professional Counselor, MA, LPC, SAC
Verified Verified
1 Endorsed
Appleton, WI 54913  (Online Only)
Emily has an intense passion for assisting individuals navigating through daily life stressors, mental health concerns, and addiction. Emily offers a supportive yet challenging therapeutic environment. Emily will work with you to set goals to encourage growth and promote change. One statement you will hear Emily say a lot is “give yourself grace”. Emily’s primary goal as a therapist is to create a safe, judgement free environment for clients.
Emily has an intense passion for assisting individuals navigating through daily life stressors, mental health concerns, and addiction. Emily offers a supportive yet challenging therapeutic environment. Emily will work with you to set goals to encourage growth and promote change. One statement you will hear Emily say a lot is “give yourself grace”. Emily’s primary goal as a therapist is to create a safe, judgement free environment for clients.
(920) 259-2794 View (920) 259-2794
Photo of Lisa Hidde, MSE, LPC, NCC, Licensed Professional Counselor
Lisa Hidde
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
Appleton, WI 54911
Waitlist for new clients
Lisa A. Hidde, MSE, NCC, LPC, TFCBT and ERP trained mental health therapist who specializes in mood and behavior disorders, depression, anxiety/OCD with Exposure and Response Prevention, ADHD, self esteem, life transitions, trauma, relationship issues and anger management. She works with ages 10 and up. Lisa is eclectic in her therapy approach, utilizing Cognitive Behavioral, Dialectic, and Acceptance and Commitment Therapy, solution-focused work, motivational interviewing, and behavior therapy approaches to treatment.
Lisa A. Hidde, MSE, NCC, LPC, TFCBT and ERP trained mental health therapist who specializes in mood and behavior disorders, depression, anxiety/OCD with Exposure and Response Prevention, ADHD, self esteem, life transitions, trauma, relationship issues and anger management. She works with ages 10 and up. Lisa is eclectic in her therapy approach, utilizing Cognitive Behavioral, Dialectic, and Acceptance and Commitment Therapy, solution-focused work, motivational interviewing, and behavior therapy approaches to treatment.
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See more therapy options for Little Chute

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.