Therapists in Lancaster, WI
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Check out therapists located nearby or offering teletherapy in Wisconsin below.Online Therapists
Julie Tallard Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mount Horeb, WI 53572
My ideal client wants to work with a seasoned therapist and is ready to do the inner work to increase well-being and serenity in their lives. I work well with clients who take responsibility for their lives while able to receive help. Clients who want to increase their self-compassion through understanding and insight tend to work well with me. I am an engaged therapist who considers myself a navigator while you are the captain.
My ideal client wants to work with a seasoned therapist and is ready to do the inner work to increase well-being and serenity in their lives. I work well with clients who take responsibility for their lives while able to receive help. Clients who want to increase their self-compassion through understanding and insight tend to work well with me. I am an engaged therapist who considers myself a navigator while you are the captain.
CWM Counseling LLC is always accepting new clients, however I am not at this time. Feel free to reach out to 608-348-5088 to get started! - Throughout life we travel across a variety of paths. Some paths have a nicely paved sidewalk, no cracks or bumps causing us to stumble along the journey. Most of the time, however, our paths take a little clearing and careful steps to get us to our destination. I am passionate about assisting clients in clearing and learning how to navigate their paths. When we meet together you will be greeted with enthusiasm, humor, and the tools to clear and navigate the tribulations in front of you.
CWM Counseling LLC is always accepting new clients, however I am not at this time. Feel free to reach out to 608-348-5088 to get started! - Throughout life we travel across a variety of paths. Some paths have a nicely paved sidewalk, no cracks or bumps causing us to stumble along the journey. Most of the time, however, our paths take a little clearing and careful steps to get us to our destination. I am passionate about assisting clients in clearing and learning how to navigate their paths. When we meet together you will be greeted with enthusiasm, humor, and the tools to clear and navigate the tribulations in front of you.
I am a licensed marriage and family therapist of nearly 20 years who has been working with individuals, families, and couples within a wide range of ages (14+). I have developed experience in working with women, couples, divorce, trauma, anxiety and depression and am EMDR trained. I am also a certified telehealth provider. I work with clients who are the experts in their lives while I am the expert in therapy and together as a team we can work to meet their goals. I now look forward to applying my experience using telehealth so that I can better help meet the needs of those seeking mental health services.
I am a licensed marriage and family therapist of nearly 20 years who has been working with individuals, families, and couples within a wide range of ages (14+). I have developed experience in working with women, couples, divorce, trauma, anxiety and depression and am EMDR trained. I am also a certified telehealth provider. I work with clients who are the experts in their lives while I am the expert in therapy and together as a team we can work to meet their goals. I now look forward to applying my experience using telehealth so that I can better help meet the needs of those seeking mental health services.
Sara Beth Austin | Anxiety And Burnout Therapist
Professional Counselor Associate, MA, NCC, DARTT, RYT
Verified Verified
2 Endorsed
Madison, WI 53705 (Online Only)
I help stressed, perfectionistic students and professionals learn how to relax. Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck and harness your self-control as a strength.
I help stressed, perfectionistic students and professionals learn how to relax. Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck and harness your self-control as a strength.
Marriage and Family Focus, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, WI 53703
At Marriage and Family Focus we strive to provide the best therapeutic experience we can. Our therapists offer well-rounded and open-minded therapeutic approaches that are modeled to help best suit your personal needs. Please visit our website: marriageandfamilyfocus.com to learn more about us and what we can offer you!
At Marriage and Family Focus we strive to provide the best therapeutic experience we can. Our therapists offer well-rounded and open-minded therapeutic approaches that are modeled to help best suit your personal needs. Please visit our website: marriageandfamilyfocus.com to learn more about us and what we can offer you!
Stacey Dulin
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Sun Prairie, WI 53590
Are you looking for help with life's challenges? Do you strive for inner peace and happiness? I can help you through these difficult times and assist you with making important decisions you may be facing. We will work together to come up with individualized solutions to help you overcome your obstacles so you can be your authentic self. I want to provide you with a safe, supportive environment, and want you to feel comfortable, so I often incorporate relaxation exercises into sessions. I am experienced in providing a wide variety of therapeutic services to individuals, couples, and families.
Are you looking for help with life's challenges? Do you strive for inner peace and happiness? I can help you through these difficult times and assist you with making important decisions you may be facing. We will work together to come up with individualized solutions to help you overcome your obstacles so you can be your authentic self. I want to provide you with a safe, supportive environment, and want you to feel comfortable, so I often incorporate relaxation exercises into sessions. I am experienced in providing a wide variety of therapeutic services to individuals, couples, and families.
Liza Hahn
Licensed Professional Counselor, MS LPC, C-IAYT, DARTT
Verified Verified
Fitchburg, WI 53719
Waitlist for new clients
I am a Licensed Professional Counselor, School Counselor and 200hr Registered Yoga & Mindfulness Teacher. I am also a Yoga Therapist and Developmental & Relational Trauma Therapist (DARTT) in training. I use a holistic counseling approach which allows me to gear supports to each individual's specific needs. I integrate a variety of therapeutic approaches including cognitive behavioral therapy, somatic/body-centered therapies, trauma informed care, acceptance and commitment therapy, yoga therapy and mindfulness techniques.
I am a Licensed Professional Counselor, School Counselor and 200hr Registered Yoga & Mindfulness Teacher. I am also a Yoga Therapist and Developmental & Relational Trauma Therapist (DARTT) in training. I use a holistic counseling approach which allows me to gear supports to each individual's specific needs. I integrate a variety of therapeutic approaches including cognitive behavioral therapy, somatic/body-centered therapies, trauma informed care, acceptance and commitment therapy, yoga therapy and mindfulness techniques.
Jordonna M Hall
Licensed Professional Counselor, MS, LPC
Verified Verified
Monona, WI 53713 (Online Only)
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
I am a Licensed Professional Counselor with a MS. Degree in Counseling Psychology and a master’s level Gerontology Certification. I have a variety of clinical experiences consisting of working with teens, adults, and LBGTQT+ clients experiencing mental health symptoms and life challenges. I have worked with a variety of mental health concerns, including mood disorders, anxiety, trauma, eating disorders, post-traumatic stress disorder, bereavement, compassion fatigue, adjustment disorders, depression, concerns associated with self-identity and family/relationship issues.
I am a Licensed Professional Counselor with a MS. Degree in Counseling Psychology and a master’s level Gerontology Certification. I have a variety of clinical experiences consisting of working with teens, adults, and LBGTQT+ clients experiencing mental health symptoms and life challenges. I have worked with a variety of mental health concerns, including mood disorders, anxiety, trauma, eating disorders, post-traumatic stress disorder, bereavement, compassion fatigue, adjustment disorders, depression, concerns associated with self-identity and family/relationship issues.
Shannon Adamczyk
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Madison, WI 53719
Shannon is dually licensed to provide services for those struggling with mental health and/or substance use disorders and has been practicing in the field since 2013. Her areas of clinical specialization and experience include working with addictive behaviors/misuse; mood and anxiety disorders; personality disorders; trauma and PTSD; CODA/enmeshment struggles; life transitions; college/young adult struggles; and the athlete population. Far too often, our past trauma has trained us to mask our core selves. Shannon helps her clients to recognize, explore, and find compassion for these masks to connect with one's true self.
Shannon is dually licensed to provide services for those struggling with mental health and/or substance use disorders and has been practicing in the field since 2013. Her areas of clinical specialization and experience include working with addictive behaviors/misuse; mood and anxiety disorders; personality disorders; trauma and PTSD; CODA/enmeshment struggles; life transitions; college/young adult struggles; and the athlete population. Far too often, our past trauma has trained us to mask our core selves. Shannon helps her clients to recognize, explore, and find compassion for these masks to connect with one's true self.
Jessica Gutierrez
Clinical Social Work/Therapist, LCSW, CSAC, ICS, SEP-IT
Verified Verified
1 Endorsed
Monona, WI 53716 (Online Only)
Waitlist for new clients
Hi I'm Jessica! I'm a somatic and IFS-oriented therapist in Madison, WI with over 18 years of experience. My primary specialties are anxiety, panic, trauma, chronic pain as well as supporting those who have difficulties with relationships, communication, self-esteem, boundaries and identity. Other focus areas: life transitions, secondary trauma, chronic stress, burnout, parenting and ADHD. I have a special interest in working with young adults, women, BIPOC, immigrants of color, LGBTQIA+ as well as highly sensitive, intuitive and/or creative people.
Hi I'm Jessica! I'm a somatic and IFS-oriented therapist in Madison, WI with over 18 years of experience. My primary specialties are anxiety, panic, trauma, chronic pain as well as supporting those who have difficulties with relationships, communication, self-esteem, boundaries and identity. Other focus areas: life transitions, secondary trauma, chronic stress, burnout, parenting and ADHD. I have a special interest in working with young adults, women, BIPOC, immigrants of color, LGBTQIA+ as well as highly sensitive, intuitive and/or creative people.
Renee St Clair
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Madison, WI 53719
Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!
Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!
AJ Falkers Counseling & Consulting Services, LLC
Licensed Professional Counselor
Verified Verified
Sparta, WI 54656
At AJ Falkers Counseling & Consulting Services, your treatment is our priority. Our hope is to empower you with making decisions for your behavioral health treatment. Our services stem from the concept of integrated behavioral health services. With your permission we also provide a collaborative approach by working with other providers.
At AJ Falkers Counseling & Consulting Services, your treatment is our priority. Our hope is to empower you with making decisions for your behavioral health treatment. Our services stem from the concept of integrated behavioral health services. With your permission we also provide a collaborative approach by working with other providers.
Immediate availability. I believe each client that walks through my door deserves to be heard and understood. We are not meant to face life’s struggles alone and I am honored my clients invite me to join them in their journey towards healing. I use a person-centered approach in counseling. My clients and I work together, as a team, to plan the best course of treatment. My focus areas of counseling are: depression, anxiety, grief, self-harm, self-esteem, suicidal ideation, life stressors & life changes.
Immediate availability. I believe each client that walks through my door deserves to be heard and understood. We are not meant to face life’s struggles alone and I am honored my clients invite me to join them in their journey towards healing. I use a person-centered approach in counseling. My clients and I work together, as a team, to plan the best course of treatment. My focus areas of counseling are: depression, anxiety, grief, self-harm, self-esteem, suicidal ideation, life stressors & life changes.
Are your own high standards wearing you down? Tired of constantly striving, but unable to relax? Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can help you become more flexible, spontaneous, and authentic.
Are your own high standards wearing you down? Tired of constantly striving, but unable to relax? Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can help you become more flexible, spontaneous, and authentic.
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.
Nancy L. Miller
Licensed Professional Counselor, Nancy L, LPC, NCC
Verified Verified
1 Endorsed
Onalaska, WI 54650
Now Accepting New Clients! Ever feel stuck with thoughts running through your mind all day? Perhaps you are stuck in a thought loop that never seems to turn off. My goal for my clients is to help them thrive rather than strive. Life can be messy, and I consider it a privilege to help my clients navigate through "muck" and help them find a way to become "unstuck." I believe we have everything we need to be our authentic selves and thrive and am excited to watch you grow and live into your best self. You get to decide how your chapter ends. I have immediate availability. Call my office today!
Now Accepting New Clients! Ever feel stuck with thoughts running through your mind all day? Perhaps you are stuck in a thought loop that never seems to turn off. My goal for my clients is to help them thrive rather than strive. Life can be messy, and I consider it a privilege to help my clients navigate through "muck" and help them find a way to become "unstuck." I believe we have everything we need to be our authentic selves and thrive and am excited to watch you grow and live into your best self. You get to decide how your chapter ends. I have immediate availability. Call my office today!
Therapy has the potential to be deeply rewarding yet people often feel very unsatisfied when they have given it a try. Either your therapist hands you a “one-size-fits-all” bag of coping skills or just sits back passively while you struggle to make sense of things by yourself. Those who have had better experiences know the feeling of a therapist who strives to meet you where you’re at and develop a plan of care that is tailored to your unique, individual situation. The value of that wonderful feeling is borne out by research suggesting that the fit between client and therapist tends to best predict good outcomes down the road.
Therapy has the potential to be deeply rewarding yet people often feel very unsatisfied when they have given it a try. Either your therapist hands you a “one-size-fits-all” bag of coping skills or just sits back passively while you struggle to make sense of things by yourself. Those who have had better experiences know the feeling of a therapist who strives to meet you where you’re at and develop a plan of care that is tailored to your unique, individual situation. The value of that wonderful feeling is borne out by research suggesting that the fit between client and therapist tends to best predict good outcomes down the road.
Jennifer Nichols
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
Onalaska, WI 54650
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
Heather Edge
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Madison, WI 53704
Waitlist for new clients
My down to earth, compassionate and honest nature will make you feel supported and comfortable in the therapeutic process. I convey an empathic approach and gentle sense of humor as I create a safe space that allows clients to develop their authentic self. I bring a playful spirit to my work which is complimented by training and numerous years of experience. I am passionate about helping adults, children and families heal from past trauma and find success in building healthy relationships.
My down to earth, compassionate and honest nature will make you feel supported and comfortable in the therapeutic process. I convey an empathic approach and gentle sense of humor as I create a safe space that allows clients to develop their authentic self. I bring a playful spirit to my work which is complimented by training and numerous years of experience. I am passionate about helping adults, children and families heal from past trauma and find success in building healthy relationships.
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.