Therapists in Lafayette County, WI
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Check out therapists located nearby or offering teletherapy in Wisconsin below.Online Therapists
My name is Sophia Cree, I am a Licensed Professional Counselor (LPC) in the state of WI. I find joy in being a part of someone’s journey and pride myself on developing strong relationships and creating a safe, welcoming, and therapeutic space for all individuals. I use a person-centered, collaborative, and integrative approach to therapy and strive to individualize my approach based on each client’s unique needs and goals. As a therapist, I hope to support and guide my clients to create happiness, wellness, connectedness, and compassion in their daily lives and act as a catalyst for positive change.
My name is Sophia Cree, I am a Licensed Professional Counselor (LPC) in the state of WI. I find joy in being a part of someone’s journey and pride myself on developing strong relationships and creating a safe, welcoming, and therapeutic space for all individuals. I use a person-centered, collaborative, and integrative approach to therapy and strive to individualize my approach based on each client’s unique needs and goals. As a therapist, I hope to support and guide my clients to create happiness, wellness, connectedness, and compassion in their daily lives and act as a catalyst for positive change.
Recognizing the unique strengths each person brings to their own journey, I am an astute listener, an empathetic partner, an advocate, and community resource. I have come to this field through my own family's struggles with substance use and mental health, have decades of experience traversing the challenges of the human experience, and offer a safe space for those I work with to do the same.
Recognizing the unique strengths each person brings to their own journey, I am an astute listener, an empathetic partner, an advocate, and community resource. I have come to this field through my own family's struggles with substance use and mental health, have decades of experience traversing the challenges of the human experience, and offer a safe space for those I work with to do the same.
In today’s world, we’re taught the answers to our problems are found in titles, marriages, appearance, material objects, outward success, & money. No matter the ailment, there’s something to chase that’ll make you whole. Modern notions of happiness confine us because, deep down, we know the satisfaction eventually fades. As we become disillusioned to achievement, consumerism, & the newest health fads, we begin to long for something real. This disparity between our deeper needs & the contemporary recipe for fulfillment leaves us feeling empty.
In today’s world, we’re taught the answers to our problems are found in titles, marriages, appearance, material objects, outward success, & money. No matter the ailment, there’s something to chase that’ll make you whole. Modern notions of happiness confine us because, deep down, we know the satisfaction eventually fades. As we become disillusioned to achievement, consumerism, & the newest health fads, we begin to long for something real. This disparity between our deeper needs & the contemporary recipe for fulfillment leaves us feeling empty.
I specialize in relationship counseling and support both couples & individual clients with a variety of issues including relationship difficulties, depression, anxiety, ADHD, life transitions, grief, stress and trauma. I strive toward a collaborative client-centered approach, supporting folks of all ethnic/cultural backgrounds, gender identities, sexual orientations, neurotypes, and relationship structures. As a couples therapist, I aim to create a climate of emotional safety that allows partners to develop new ways to connect, overcome communication difficulties, strengthen trust, and deepen their sense of closeness and intimacy.
I specialize in relationship counseling and support both couples & individual clients with a variety of issues including relationship difficulties, depression, anxiety, ADHD, life transitions, grief, stress and trauma. I strive toward a collaborative client-centered approach, supporting folks of all ethnic/cultural backgrounds, gender identities, sexual orientations, neurotypes, and relationship structures. As a couples therapist, I aim to create a climate of emotional safety that allows partners to develop new ways to connect, overcome communication difficulties, strengthen trust, and deepen their sense of closeness and intimacy.
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.