Positive Psychology Therapists in Kenosha, WI

Photo of Lisa k Anderson, LPC, CSW, Licensed Professional Counselor
Lisa k Anderson
Licensed Professional Counselor, LPC, CSW
Verified Verified
Kenosha, WI 53140
I specialize in trauma focused therapies as well as mindfulness, and positive psychology .
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help. Don't live a unfulfilled life when assistance is available to you. Happiness and hope are possible and it is my goal to assist people to live life to the fullest of their ability.
I specialize in trauma focused therapies as well as mindfulness, and positive psychology .
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help. Don't live a unfulfilled life when assistance is available to you. Happiness and hope are possible and it is my goal to assist people to live life to the fullest of their ability.
(920) 482-4729 View (920) 482-4729
Photo of Daniel Gospodarek, LCSW, Clinical Social Work/Therapist
Daniel Gospodarek
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Kenosha, WI 53140
Trauma leaves us feeling numb and hopeless from ourselves and others. You’re someone who deeply desires safety with yourself and others but still find yourself plagued by trauma, feeling out of control of your emotions and reactions, and feeling shame that you can’t 'get it together.' You have an idea of how you want to show up in your relationships and life but have no idea how to get there. But you’re ready to make a change. You’re ready to no longer give trauma the final say. You’re ready to feel more grounded and safe and therefore have the relationships, job, and connections you ultimately desire. I want to help you get there.
Trauma leaves us feeling numb and hopeless from ourselves and others. You’re someone who deeply desires safety with yourself and others but still find yourself plagued by trauma, feeling out of control of your emotions and reactions, and feeling shame that you can’t 'get it together.' You have an idea of how you want to show up in your relationships and life but have no idea how to get there. But you’re ready to make a change. You’re ready to no longer give trauma the final say. You’re ready to feel more grounded and safe and therefore have the relationships, job, and connections you ultimately desire. I want to help you get there.
(262) 537-5198 View (262) 537-5198
Photo of Megan Wojtak, LPC, SAC, Licensed Professional Counselor
Megan Wojtak
Licensed Professional Counselor, LPC, SAC
Verified Verified
Kenosha, WI 53144
DAYTIME availability ONLY. I believe in meeting clients where they are at in their healing process. There are circumstances that can throw someone off track - recovery is the journey of getting back on track. I am a very compassionate person and I walk through this journey with my clients and assist them in getting back on track to a life worth living. I wholeheartedly believe the past is necessary to explore, because in order to know where you're going, you need to know where you've come from. Additionally, you can't "say goodbye" to something if you haven't said hello to it.
DAYTIME availability ONLY. I believe in meeting clients where they are at in their healing process. There are circumstances that can throw someone off track - recovery is the journey of getting back on track. I am a very compassionate person and I walk through this journey with my clients and assist them in getting back on track to a life worth living. I wholeheartedly believe the past is necessary to explore, because in order to know where you're going, you need to know where you've come from. Additionally, you can't "say goodbye" to something if you haven't said hello to it.
(262) 383-4289 View (262) 383-4289
Photo of Dr. Pamela Kaczmarek Licensed Clinical Psychologist, AS, BA, MA, LPC, PsyD, Psychologist
Dr. Pamela Kaczmarek Licensed Clinical Psychologist
Psychologist, AS, BA, MA, LPC, PsyD
Verified Verified
1 Endorsed
Kenosha, WI 53142
Waitlist for new clients
"Normal is just a setting on the dryer!" Https://pronkcounseling.com/about-pronk FOR DETAILED INFORMATION /// I enjoy working with individuals who are (not always) open to engage in the therapeutic process and allow themselves to transform into the unique, worthy person they’ve always been.....but perhaps have not yet met. I often work with profound unrecognized and misdiagnosed trauma, critical incidents & shame. The benefit about having various "tools" in my arsenal means we don't need to verbally go "into the muck" which can be re-traumatizing and contraindicated.
"Normal is just a setting on the dryer!" Https://pronkcounseling.com/about-pronk FOR DETAILED INFORMATION /// I enjoy working with individuals who are (not always) open to engage in the therapeutic process and allow themselves to transform into the unique, worthy person they’ve always been.....but perhaps have not yet met. I often work with profound unrecognized and misdiagnosed trauma, critical incidents & shame. The benefit about having various "tools" in my arsenal means we don't need to verbally go "into the muck" which can be re-traumatizing and contraindicated.
(262) 891-4924 View (262) 891-4924
Photo of Jessica Key, LPC, Clinical Social Work/Therapist
Jessica Key
Clinical Social Work/Therapist, LPC
Verified Verified
Kenosha, WI 53144  (Online Only)
Welcome! I’m Jessica Key, a Licensed Professional Counselor (LPC) with a deep commitment to helping individuals navigate their mental health journey with compassion and expertise. With four years of post-graduate experience, including three years as an independently licensed professional, I am dedicated to providing effective, client-centered therapy. Therapeutic Style My approach to therapy is grounded in a blend of evidence-based modalities, tailored to meet the unique needs and goals of each individual. I believe in creating a safe, empathetic space where clients feel heard, supported, and empowered to make meaningful changes.
Welcome! I’m Jessica Key, a Licensed Professional Counselor (LPC) with a deep commitment to helping individuals navigate their mental health journey with compassion and expertise. With four years of post-graduate experience, including three years as an independently licensed professional, I am dedicated to providing effective, client-centered therapy. Therapeutic Style My approach to therapy is grounded in a blend of evidence-based modalities, tailored to meet the unique needs and goals of each individual. I believe in creating a safe, empathetic space where clients feel heard, supported, and empowered to make meaningful changes.
(262) 684-1638 View (262) 684-1638
Photo of Travis McGregor, LPC-IT, MS, Counselor
Travis McGregor
Counselor, LPC-IT, MS
Verified Verified
Kenosha, WI 53142
I'm passionate about helping people find balance and well-being in their lives. I support clients in tackling challenges like substance use, trauma, bipolar disorder, anxiety, and depression.
I'm passionate about helping people find balance and well-being in their lives. I support clients in tackling challenges like substance use, trauma, bipolar disorder, anxiety, and depression.
(262) 358-4459 View (262) 358-4459
Photo of Sandra Eiler - Thrive Therapy Services, MA, LPC, EMDR, CPT, ICS, Licensed Professional Counselor
Thrive Therapy Services
Licensed Professional Counselor, MA, LPC, EMDR, CPT, ICS
Verified Verified
Kenosha, WI 53140
Ready for change??? I help my clients by listening to and assessing their needs without judgment and with complete acceptance that they are where they are and THAT IS OKAY! We can only move forward from here. I am very passionate about the mental health field, which is evident through the care of services that I provide for my clients. I have observed clients move from severe depression to thriving in all areas of their lives. As a therapist, there is nothing more rewarding for me than to see clients live the abundant, peaceful lives they are meant to live.
Ready for change??? I help my clients by listening to and assessing their needs without judgment and with complete acceptance that they are where they are and THAT IS OKAY! We can only move forward from here. I am very passionate about the mental health field, which is evident through the care of services that I provide for my clients. I have observed clients move from severe depression to thriving in all areas of their lives. As a therapist, there is nothing more rewarding for me than to see clients live the abundant, peaceful lives they are meant to live.
(414) 375-2791 View (414) 375-2791
Photo of Krista Krogh, LPC, Counselor
Krista Krogh
Counselor, LPC
Verified Verified
1 Endorsed
Kenosha, WI 53143  (Online Only)
Are you or your teen struggling to reach their full potential? Are you struggling to set boundaries? Do you know what is actually holding you back? Life can get messy and we sometimes feel like there is no where to turn. We always have options, but our fears and doubts can get in the way of making the best choices. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you get unstuck and reach your fullest potential.
Are you or your teen struggling to reach their full potential? Are you struggling to set boundaries? Do you know what is actually holding you back? Life can get messy and we sometimes feel like there is no where to turn. We always have options, but our fears and doubts can get in the way of making the best choices. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you get unstuck and reach your fullest potential.
(262) 205-7890 View (262) 205-7890
Photo of Kristen Palmer, LCSW, Clinical Social Work/Therapist
Kristen Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Kenosha, WI 53140
Welcome to your first step on your healing journey! Others would say that my strengths lie in my ability to authentically connect with my clients, ensuring they feel safe and honored while we work together. I specialize in self-harm, suicidal ideation, depression, anxiety, and trauma, serving a diverse age range of clients from adolescents to the elderly. My focus on underserved populations showcases my drive to positively impact the world and give a voice to those who need it most. With me as their therapist, clients can expect a deeply connected, supportive ally on their journey toward healing and personal growth.
Welcome to your first step on your healing journey! Others would say that my strengths lie in my ability to authentically connect with my clients, ensuring they feel safe and honored while we work together. I specialize in self-harm, suicidal ideation, depression, anxiety, and trauma, serving a diverse age range of clients from adolescents to the elderly. My focus on underserved populations showcases my drive to positively impact the world and give a voice to those who need it most. With me as their therapist, clients can expect a deeply connected, supportive ally on their journey toward healing and personal growth.
(262) 419-2277 View (262) 419-2277
Photo of Shalini Varma M. D. Psychiatry, MD, BD Cert, NBPAS, ABPN
Shalini Varma M. D. Psychiatry
MD, BD Cert, NBPAS, ABPN
Verified Verified
Kenosha, WI 53142
ACCEPTING PEOPLE OF ALL AGES WITHIN ONE WEEK! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
ACCEPTING PEOPLE OF ALL AGES WITHIN ONE WEEK! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
(847) 393-4392 View (847) 393-4392
Photo of Dr. Lakeia Jones - AMRI Counseling Services, PhD, DSW, LPC, CSAC, CTTP, Counselor
AMRI Counseling Services
Counselor, PhD, DSW, LPC, CSAC, CTTP
Verified Verified
2 Endorsed
Kenosha, WI 53143
Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.
Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.
(414) 501-7312 x801 View (414) 501-7312 x801
Photo of Lisa K. Anderson - A Healing Place, Complete Counseling Care, Licensed Professional Counselor
A Healing Place, Complete Counseling Care
Licensed Professional Counselor
Verified Verified
Kenosha, WI 53140
At A Healing Place we are here to truly listen to you to help you achieve a better quality of life. Life can be difficult, stressors and expectations can wear any one of us down, you may find yourself struggling to enjoy life or worry constantly. These are signs of burnout or stress. Some of you may have had a difficult childhood or a recent event that has caused irrational behaviors or thoughts. Many times our clients will say to us "I think I am going crazy". We let them know these feelings or reactions are normal. We are able to help you in your journey of healing so you can be a better you. Why just survive, when you can thrive!
At A Healing Place we are here to truly listen to you to help you achieve a better quality of life. Life can be difficult, stressors and expectations can wear any one of us down, you may find yourself struggling to enjoy life or worry constantly. These are signs of burnout or stress. Some of you may have had a difficult childhood or a recent event that has caused irrational behaviors or thoughts. Many times our clients will say to us "I think I am going crazy". We let them know these feelings or reactions are normal. We are able to help you in your journey of healing so you can be a better you. Why just survive, when you can thrive!
(262) 419-2277 View (262) 419-2277
Photo of Vanessa Sager, Psychologist
Vanessa Sager
Psychologist
Verified Verified
Kenosha, WI 53142
EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a safe place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.
EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a safe place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.
(262) 439-0410 View (262) 439-0410
Photo of Mari Bea Hoaglund, MC, LPC, ADHDCSP, C-DBT, Licensed Professional Counselor
Mari Bea Hoaglund
Licensed Professional Counselor, MC, LPC, ADHDCSP, C-DBT
Verified Verified
1 Endorsed
Kenosha, WI 53144
Waitlist for new clients
I am a Licensed Professional Therapist in Wisconsin with over 9 years experience. My counseling style is warm and energetic. I am intuitive, straightforward, authentic, and down-to-earth. My clients appreciate my honesty, professionalism, sense of humor, and genuine concern for their well-being. I like my clients to take action and do give out "homework" for them to try. I am looking for motivated individuals who are seeking to make a change in their life. I am a therapist for an EAP program, Lyra. I also accept Aetna and Cigna at this time.
I am a Licensed Professional Therapist in Wisconsin with over 9 years experience. My counseling style is warm and energetic. I am intuitive, straightforward, authentic, and down-to-earth. My clients appreciate my honesty, professionalism, sense of humor, and genuine concern for their well-being. I like my clients to take action and do give out "homework" for them to try. I am looking for motivated individuals who are seeking to make a change in their life. I am a therapist for an EAP program, Lyra. I also accept Aetna and Cigna at this time.
(262) 600-3467 View (262) 600-3467
Photo of Whitney Amos-Sikora - Good Life Counseling and Consulting LLC, LPC-IT, Licensed Professional Counselor
Good Life Counseling and Consulting LLC
Licensed Professional Counselor, LPC-IT
Verified Verified
Kenosha, WI 53140
What specific challenges or issues are you currently facing that you would like support and guidance with?
What specific challenges or issues are you currently facing that you would like support and guidance with?
(414) 667-5831 View (414) 667-5831
Photo of Stefanie Palmer, LPC, CSITP, CDBT, Counselor
Stefanie Palmer
Counselor, LPC, CSITP, CDBT
Verified Verified
2 Endorsed
Kenosha, WI 53142
Waitlist for new clients
Are you looking to build healthier neuropathways to decrease negative thinking? Looking to decrease perfectionism or perfectionist/all or nothing thinking?I can help! Working with a variety of individuals over the last 14 years has provided me with a wealth of knowledge/experience to help you on your journey!I am a self-pay clinician, dedicated to maintaining a safe space for clients to feel seen/heard/validated. I incorporate many therapeutic interventions based on client needs/goals.Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!
Are you looking to build healthier neuropathways to decrease negative thinking? Looking to decrease perfectionism or perfectionist/all or nothing thinking?I can help! Working with a variety of individuals over the last 14 years has provided me with a wealth of knowledge/experience to help you on your journey!I am a self-pay clinician, dedicated to maintaining a safe space for clients to feel seen/heard/validated. I incorporate many therapeutic interventions based on client needs/goals.Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!
(262) 218-4695 View (262) 218-4695
Photo of Jill Peterson, PsyD, Psychologist
Jill Peterson
Psychologist, PsyD
Verified Verified
Kenosha, WI 53142
Not accepting new clients
Jill has provided decades of clinical service to inpatients, outpatients as well as working as a civilian psychologist in the military. She specializes in expert diagnostics as well as trauma and mood disorders. Further, Jill is highly skilled in trauma techniques and cognitive behavioral therapies including dialectical behavioral therapy. Her ultimate joy is helping others realize they do not have to fight challenges alone. Jill would love to help you on your journey to increased peace.
Jill has provided decades of clinical service to inpatients, outpatients as well as working as a civilian psychologist in the military. She specializes in expert diagnostics as well as trauma and mood disorders. Further, Jill is highly skilled in trauma techniques and cognitive behavioral therapies including dialectical behavioral therapy. Her ultimate joy is helping others realize they do not have to fight challenges alone. Jill would love to help you on your journey to increased peace.
(262) 755-1488 View (262) 755-1488
Photo of Sara Lyn Aranda, LCSW, LISW, Clinical Social Work/Therapist
Sara Lyn Aranda
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
3 Endorsed
Kenosha, WI 53142  (Online Only)
Not accepting new clients
My Personality: Bold, honest, empathetic, compassionate, articulate, and nerdy. Most of the folks I work with have been dealing with issues for a long time and either starting to want to change or see that they need a change to happen to be where and who they want to be! Nothing is too big or too small to be handled together – trauma, abuse, toxic relationships, harmful coping skills, conflicts at work, self-doubt/growth, and personality disorders. My job is to help you explore where these issues are coming from, what has worked in the past, and what will help you become a new “whole” person in the future.
My Personality: Bold, honest, empathetic, compassionate, articulate, and nerdy. Most of the folks I work with have been dealing with issues for a long time and either starting to want to change or see that they need a change to happen to be where and who they want to be! Nothing is too big or too small to be handled together – trauma, abuse, toxic relationships, harmful coping skills, conflicts at work, self-doubt/growth, and personality disorders. My job is to help you explore where these issues are coming from, what has worked in the past, and what will help you become a new “whole” person in the future.
(262) 624-0980 View (262) 624-0980

More Therapists Nearby

Photo of Stephanie Yunez - Innovative Counseling Partners PLLC, LPC, LCPC, Counselor
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Pleasant Prairie, WI 53158
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Devona Marshall - Kettle Moraine Counseling, LPC, Licensed Professional Counselor
Kettle Moraine Counseling
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53401
6 locations Mayville, Madison, Germantown, West Bend, Cedarburg and Oak Creek. 40 plus providers to help. 2 NP’s for medications. See website for therapist information.
6 locations Mayville, Madison, Germantown, West Bend, Cedarburg and Oak Creek. 40 plus providers to help. 2 NP’s for medications. See website for therapist information.
(262) 288-2665 View (262) 288-2665
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.