Solution Focused Brief (SFBT) Therapists in Hales Corners, WI

Photo of Colleen Christiansen - Ellie Mental Health , LPC, LCSW, SAC, Licensed Professional Counselor
Ellie Mental Health
Licensed Professional Counselor, LPC, LCSW, SAC
Verified Verified
Hales Corners, WI 53130
Are you tired of breaking up with therapists? Do you want a therapist you can vibe with? Us too! Ellie is a mental health clinic opening across the US and Hales Corners (Milwaukee suburb) is Ellie's first location in WI! At Ellie Mental Health, we fill the gap in mental health care through providing you with a space that breaks down social barriers, accepts everyone as they are, and has a client-therapist match system that ends those uncomfortable breakups with your therapist! Our core values are innovation, humor, creativity, authenticity, determination, acceptance, and compassion.
Are you tired of breaking up with therapists? Do you want a therapist you can vibe with? Us too! Ellie is a mental health clinic opening across the US and Hales Corners (Milwaukee suburb) is Ellie's first location in WI! At Ellie Mental Health, we fill the gap in mental health care through providing you with a space that breaks down social barriers, accepts everyone as they are, and has a client-therapist match system that ends those uncomfortable breakups with your therapist! Our core values are innovation, humor, creativity, authenticity, determination, acceptance, and compassion.
(414) 409-0206 View (414) 409-0206
Photo of Mary Claire Gintoli, LPC-IT, Pre-Licensed Professional
Mary Claire Gintoli
Pre-Licensed Professional, LPC-IT
Verified Verified
2 Endorsed
Hales Corners, WI 53130
Welcome! I am a mental health therapist that is ready to work collaboratively to reach goals and insights that serve YOU! Come have a comfortable seat while we explore parts of you that make you the unique individual that you are. I pride myself on creating a safe and secure place where you can explore feelings and be empowered. Therapy is an important self care activity that can create real change and have multiple benefits.
Welcome! I am a mental health therapist that is ready to work collaboratively to reach goals and insights that serve YOU! Come have a comfortable seat while we explore parts of you that make you the unique individual that you are. I pride myself on creating a safe and secure place where you can explore feelings and be empowered. Therapy is an important self care activity that can create real change and have multiple benefits.
(414) 867-2308 View (414) 867-2308
Photo of Tammy Giannopoulos, MS, LCSW, Clinical Social Work/Therapist
Tammy Giannopoulos
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Hales Corners, WI 53130
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. It is important to have a place to release all worries and stress without fear of being judged. I use an eclectic approach to helping others by using the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. It is important to have a place to release all worries and stress without fear of being judged. I use an eclectic approach to helping others by using the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
(414) 982-1445 View (414) 982-1445
Photo of Jess Shaw {Modern Wellness} - Modern Wellness - Counseling Solutions, LPC, Licensed Professional Counselor
Modern Wellness - Counseling Solutions
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hales Corners, WI 53130  (Online Only)
Waitlist for new clients
On the outside, it looks like you have it all together, but deep down you're filled with stress and anxiety. Are you trying to juggle everything, with little motivation and/or progress? It is a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. This is YOUR journey... Take charge today!
On the outside, it looks like you have it all together, but deep down you're filled with stress and anxiety. Are you trying to juggle everything, with little motivation and/or progress? It is a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. This is YOUR journey... Take charge today!
(414) 441-6006 View (414) 441-6006

More Therapists Nearby

Photo of Juley A Glaman, MS, LPC, Licensed Professional Counselor
Juley A Glaman
Licensed Professional Counselor, MS, LPC
Verified Verified
Greenfield, WI 53220
I utilize CBT, Behavior Modification, Solution Focused/Brief Therapy, elements of DBT, Guided Imagery, Stress Management, Relaxation Techniques, Anger Management, Impulse Control and Thinking Distortions.
I am dedicated to helping my clients achieve positive changes in their lives. Offering a friendly, positive and humorous outlook, together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
I utilize CBT, Behavior Modification, Solution Focused/Brief Therapy, elements of DBT, Guided Imagery, Stress Management, Relaxation Techniques, Anger Management, Impulse Control and Thinking Distortions.
I am dedicated to helping my clients achieve positive changes in their lives. Offering a friendly, positive and humorous outlook, together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
(414) 269-6418 View (414) 269-6418
Photo of Leah McMillian, LPC, Licensed Professional Counselor
Leah McMillian
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53220
Leah provides a comfortable and relaxed place for you to talk about challenges you're facing. She is non-judgmental, patient and understanding. She enjoys working with people seeking help with depression, anxiety, stress management, women’s issues life transitions, grief, mood disorders, gender & sexual orientation issues, self-esteem, & substance abuse. She strives to provide comfort & validate her clients while providing accountability & guidance. Her approach is eclectic, drawing from several modalities of therapy such as Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Client Centered, & Solution Focused.
Leah provides a comfortable and relaxed place for you to talk about challenges you're facing. She is non-judgmental, patient and understanding. She enjoys working with people seeking help with depression, anxiety, stress management, women’s issues life transitions, grief, mood disorders, gender & sexual orientation issues, self-esteem, & substance abuse. She strives to provide comfort & validate her clients while providing accountability & guidance. Her approach is eclectic, drawing from several modalities of therapy such as Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Client Centered, & Solution Focused.
(262) 599-6818 View (262) 599-6818
Photo of Janice Gnas, MS, MBA, LPC, NCC, BCC, Licensed Professional Counselor
Janice Gnas
Licensed Professional Counselor, MS, MBA, LPC, NCC, BCC
Verified Verified
Milwaukee, WI 53228
My clinical orientation includes: cognitive behavioral - emphasizes the importance of thoughts and how they determine feelings and actions solution focused - emphasizes how individuals imagine their future, expedite problems, in addition to assessing their strengths and weakness, helps to move forward toward their future goal.
My clients are employees, families, individuals, couples, and business people. Clients have found the calm, relaxed, safe and confidential environment needed to identify and overcome personal concerns, and to achieve specific goals. I whole-heartedly enjoy helping my clients to overcome their issues, recharge and refocus their lives. To every extent possible, I help my clients empower themselves to make the changes necessary to reach their goals. I start by thoughtfully listening to a client's individual situation, and identifying their options. Together, we, discuss, refocus, and explore new approaches to deal transitions of life.
My clinical orientation includes: cognitive behavioral - emphasizes the importance of thoughts and how they determine feelings and actions solution focused - emphasizes how individuals imagine their future, expedite problems, in addition to assessing their strengths and weakness, helps to move forward toward their future goal.
My clients are employees, families, individuals, couples, and business people. Clients have found the calm, relaxed, safe and confidential environment needed to identify and overcome personal concerns, and to achieve specific goals. I whole-heartedly enjoy helping my clients to overcome their issues, recharge and refocus their lives. To every extent possible, I help my clients empower themselves to make the changes necessary to reach their goals. I start by thoughtfully listening to a client's individual situation, and identifying their options. Together, we, discuss, refocus, and explore new approaches to deal transitions of life.
(414) 422-8751 View (414) 422-8751
Photo of Stephen Hart, MS, PhD, Clinical Social Work/Therapist
Stephen Hart
Clinical Social Work/Therapist, MS, PhD
Verified Verified
Greenfield, WI 53220  (Online Only)
Dr. Hart’s treatment approach is interactive. He focuses on underlying, causative factors in a person’s or couple’s problems, and on their positive strengths. His theoretical orientation includes both contemporary psychoanalytic and cognitive-behavioral therapy, incorporating solution-focused approaches as needed. Additionally, Dr. Hart emphasizes the fields of positive psychology and wellness.
Dr. Hart’s treatment approach is interactive. He focuses on underlying, causative factors in a person’s or couple’s problems, and on their positive strengths. His theoretical orientation includes both contemporary psychoanalytic and cognitive-behavioral therapy, incorporating solution-focused approaches as needed. Additionally, Dr. Hart emphasizes the fields of positive psychology and wellness.
(414) 404-6201 View (414) 404-6201
Photo of Taña Rodriguez-Buck, MS, LPC, Licensed Professional Counselor
Taña Rodriguez-Buck
Licensed Professional Counselor, MS, LPC
Verified Verified
Greendale, WI 53129
In life we are faced with many challenges. Sometimes this happens when it is least expected. This can lead to hopelessness, doubt, worry, sadness, anger, and many other unwanted feelings and emotions. The good news is, despite the challenges you may be experiencing, you have the ability to make a change. It can be difficult to navigate life situations. Finding the right support through these difficult times is an important first step. I specialize in working with clients who struggle with anxiety, depression, adjustment disorders, stress management, anger management, and relationship and family issues.
In life we are faced with many challenges. Sometimes this happens when it is least expected. This can lead to hopelessness, doubt, worry, sadness, anger, and many other unwanted feelings and emotions. The good news is, despite the challenges you may be experiencing, you have the ability to make a change. It can be difficult to navigate life situations. Finding the right support through these difficult times is an important first step. I specialize in working with clients who struggle with anxiety, depression, adjustment disorders, stress management, anger management, and relationship and family issues.
(414) 301-6544 View (414) 301-6544
Photo of Stevie J Miller, MS, LMFT, CSAT, CSOTP, CCPS, Marriage & Family Therapist
Stevie J Miller
Marriage & Family Therapist, MS, LMFT, CSAT, CSOTP, CCPS
Verified Verified
Milwaukee, WI 53228  (Online Only)
Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.
Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.
(414) 600-1574 View (414) 600-1574
Photo of Robin Marie Monson-Dupuis, LCSW , SAC , RYT, Clinical Social Work/Therapist
Robin Marie Monson-Dupuis
Clinical Social Work/Therapist, LCSW , SAC , RYT
Verified Verified
Greenfield, WI 53228
Utilize the models of Internal Family Systems, Cognitive Behavioral Therapy, Solution Focused Therapy.
I work with those who suffer from trauma, grief, depression, anxiety, and losses of all kinds. I specialize in working with law enforcement & their spouses/families. Clients want to move through their suffering toward some peace and find joy again in their lives. I help clients who are feeling disconnected from meaning in life find their purpose & discover the unique gifts they have to offer the world. Persons in life transitions are eager to explore this. Families/couples who are struggling with addiction, infidelity, or parenting difficulties are some of my favorite clients; we work together to instill harmony and tolerance.
Utilize the models of Internal Family Systems, Cognitive Behavioral Therapy, Solution Focused Therapy.
I work with those who suffer from trauma, grief, depression, anxiety, and losses of all kinds. I specialize in working with law enforcement & their spouses/families. Clients want to move through their suffering toward some peace and find joy again in their lives. I help clients who are feeling disconnected from meaning in life find their purpose & discover the unique gifts they have to offer the world. Persons in life transitions are eager to explore this. Families/couples who are struggling with addiction, infidelity, or parenting difficulties are some of my favorite clients; we work together to instill harmony and tolerance.
(414) 348-1336 View (414) 348-1336
Photo of Robert C. Hugl, MSW, LCSW, Clinical Social Work/Therapist
Robert C. Hugl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenfield, WI 53220
Is anger that goes out of control ruining your life? Is depression driving you into the ground? Is your family life not going right? I can help you find solutions for above by working together with you. Life can be very stressful given the speed and options of society today. Sometimes you can get lost in this and it causes a disruption in your mental health. It helps to get and objective resource to help you find your way back to feeling more emotionally sound and in better control of your life.
Is anger that goes out of control ruining your life? Is depression driving you into the ground? Is your family life not going right? I can help you find solutions for above by working together with you. Life can be very stressful given the speed and options of society today. Sometimes you can get lost in this and it causes a disruption in your mental health. It helps to get and objective resource to help you find your way back to feeling more emotionally sound and in better control of your life.
(414) 982-1171 View (414) 982-1171
Photo of Patrick Engle, LPC-IT, Counselor
Patrick Engle
Counselor, LPC-IT
Verified Verified
1 Endorsed
Greenfield, WI 53220
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
(414) 409-5974 View (414) 409-5974
Photo of Mary Durand, LPC, CCPT II, Licensed Professional Counselor
Mary Durand
Licensed Professional Counselor, LPC, CCPT II
Verified Verified
Greenfield, WI 53228
Frustrated? Down? Simply want to be functioning as well as the next person? Anxious just going to the grocery store? Is your teen having trouble getting their homework done, hiding away in their room, and saying everything is, "fine." Daily living isn't easy. There's really no way around it. It's hard for you, it's hard for your kids (if you have them), it's hard for all of us. The great thing is we are not alone and we don't have to go through it alone. Life is so much better when we talk things through and get support. So many times we think we are the only ones feeling this way...sad, anxious, angry, hopeless...we aren't.
Frustrated? Down? Simply want to be functioning as well as the next person? Anxious just going to the grocery store? Is your teen having trouble getting their homework done, hiding away in their room, and saying everything is, "fine." Daily living isn't easy. There's really no way around it. It's hard for you, it's hard for your kids (if you have them), it's hard for all of us. The great thing is we are not alone and we don't have to go through it alone. Life is so much better when we talk things through and get support. So many times we think we are the only ones feeling this way...sad, anxious, angry, hopeless...we aren't.
(262) 205-6048 View (262) 205-6048
Photo of John Ernst - Dr. John Ernst, PhD, LPC, Licensed Professional Counselor
Dr. John Ernst
Licensed Professional Counselor, PhD, LPC
Verified Verified
Greenfield, WI 53228
Dr. John Ernst has 36 years of diverse psychological experience. He treats individual adults, couples, families, adolescents, and children. Dr. Ernst has extensive media experience, including live radio and television broadcasts as well as writing newspaper columns and internet blogs about psychological issues. He has numerous positive patient satisfaction endorsements which underscore his expertise as a highly effective, ethical, and professional clinician. He strives to deliver outstanding quality care to achieve real-world solutions that are effective and easy to understand and apply.
Dr. John Ernst has 36 years of diverse psychological experience. He treats individual adults, couples, families, adolescents, and children. Dr. Ernst has extensive media experience, including live radio and television broadcasts as well as writing newspaper columns and internet blogs about psychological issues. He has numerous positive patient satisfaction endorsements which underscore his expertise as a highly effective, ethical, and professional clinician. He strives to deliver outstanding quality care to achieve real-world solutions that are effective and easy to understand and apply.
(262) 233-2883 View (262) 233-2883
Photo of Gretchen Watson, MS, LMFT, Marriage & Family Therapist
Gretchen Watson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Greenfield, WI 53220
Are you concerned about either your children or your primary relationship with your partner? Even yourself? Do you see certain behaviors, beliefs, or other concerns that keep going through the same old cycles and negative patterns over and over? The repetition of the same unwanted thing happening again and again can lead to even more frustration, acting out, withdrawal, bad habits and very high levels of distress. I can help with that!
Are you concerned about either your children or your primary relationship with your partner? Even yourself? Do you see certain behaviors, beliefs, or other concerns that keep going through the same old cycles and negative patterns over and over? The repetition of the same unwanted thing happening again and again can lead to even more frustration, acting out, withdrawal, bad habits and very high levels of distress. I can help with that!
(414) 441-6909 View (414) 441-6909
Photo of Jamie Palama, LPC, CSAC, CAS, Licensed Professional Counselor
Jamie Palama
Licensed Professional Counselor, LPC, CSAC, CAS
Verified Verified
Milwaukee, WI 53220
Jamie understands that everyone is unique and experiences life differently and wants her clients to be actively involved in their treatment. Her goal is to create a safe and supportive environment for the client to work on their goals. She believes that everyone deserves a chance to be heard and feel listened to.
Jamie understands that everyone is unique and experiences life differently and wants her clients to be actively involved in their treatment. Her goal is to create a safe and supportive environment for the client to work on their goals. She believes that everyone deserves a chance to be heard and feel listened to.
(262) 228-1983 View (262) 228-1983
Photo of Rachel Tillman, LPC, Licensed Professional Counselor
Rachel Tillman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greenfield, WI 53228
Life gets heavy. There is no way around it. Even the most evolved, positive, balanced people get stuck sometimes. There is no reason why we need to feel stuck by ourselves. Therapy can be the gift we give ourselves to get through the times when things feel hopeless. It also doesn’t need to be used only when we hit rock bottom. Therapy can be used as a way to continue growing through challenging life changes, navigating relationships, and help you learn more about yourself.
Life gets heavy. There is no way around it. Even the most evolved, positive, balanced people get stuck sometimes. There is no reason why we need to feel stuck by ourselves. Therapy can be the gift we give ourselves to get through the times when things feel hopeless. It also doesn’t need to be used only when we hit rock bottom. Therapy can be used as a way to continue growing through challenging life changes, navigating relationships, and help you learn more about yourself.
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Photo of James Winston - American Behavioral Clinics
American Behavioral Clinics
Verified Verified
Milwaukee, WI 53220
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
(414) 420-1681 View (414) 420-1681
Photo of Samantha Olson, LMFT, SAC, Marriage & Family Therapist
Samantha Olson
Marriage & Family Therapist, LMFT, SAC
Verified Verified
Milwaukee, WI 53220
Are you serious about changing your relationships? Are you ready to commit? I am compassionate, direct and fair, and I will throw in a bit of tough love. I believe in the resilience of couples and families as well as their ability to change. Anything can be accomplished if you set your mind to it and with my assistance, I will help you to achieve your goals. Those who typically come to see me are those struggling with relationships, addiction and trauma. I work with children (ages 10 and up), adolescents, adults, couples, and families.
Are you serious about changing your relationships? Are you ready to commit? I am compassionate, direct and fair, and I will throw in a bit of tough love. I believe in the resilience of couples and families as well as their ability to change. Anything can be accomplished if you set your mind to it and with my assistance, I will help you to achieve your goals. Those who typically come to see me are those struggling with relationships, addiction and trauma. I work with children (ages 10 and up), adolescents, adults, couples, and families.
(414) 360-8329 View (414) 360-8329

See more therapy options for Hales Corners

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.