Solution Focused Brief (SFBT) Therapists in Greenfield, WI
Other modalities include Solution Focused Therapy, Gottman Method, Emotionally Focused, Person Centered, Mindfulness, CBT and Trauma Focused CBT.
There are times in our lives when we feel lost, trapped or unable to find peace in our daily routine. We try to cope and find solace, but may end up feeling more defeated. While it may feel impossible, I believe we all have immense strength and resilience to find our way. In order to find that inner strength, I believe it is essential to discover what is causing the symptoms. Through this uncovering, we can start our journey of healing and growth. I facilitate awareness and deeper understanding to the what and why these thoughts are all consuming. At your own pace, I offer space to challenge patterns that no longer serve you.
Other modalities include Solution Focused Therapy, Gottman Method, Emotionally Focused, Person Centered, Mindfulness, CBT and Trauma Focused CBT.
There are times in our lives when we feel lost, trapped or unable to find peace in our daily routine. We try to cope and find solace, but may end up feeling more defeated. While it may feel impossible, I believe we all have immense strength and resilience to find our way. In order to find that inner strength, I believe it is essential to discover what is causing the symptoms. Through this uncovering, we can start our journey of healing and growth. I facilitate awareness and deeper understanding to the what and why these thoughts are all consuming. At your own pace, I offer space to challenge patterns that no longer serve you.
Robin Marie Monson-Dupuis
Clinical Social Work/Therapist, LCSW , SAC , RYT
Verified Verified
Greenfield, WI 53228
Utilize the models of Internal Family Systems, Cognitive Behavioral Therapy, Solution Focused Therapy.
I work with those who suffer from trauma, grief, depression, anxiety, and losses of all kinds. I specialize in working with law enforcement & their spouses/families. Clients want to move through their suffering toward some peace and find joy again in their lives. I help clients who are feeling disconnected from meaning in life find their purpose & discover the unique gifts they have to offer the world. Persons in life transitions are eager to explore this. Families/couples who are struggling with addiction, infidelity, or parenting difficulties are some of my favorite clients; we work together to instill harmony and tolerance.
Utilize the models of Internal Family Systems, Cognitive Behavioral Therapy, Solution Focused Therapy.
I work with those who suffer from trauma, grief, depression, anxiety, and losses of all kinds. I specialize in working with law enforcement & their spouses/families. Clients want to move through their suffering toward some peace and find joy again in their lives. I help clients who are feeling disconnected from meaning in life find their purpose & discover the unique gifts they have to offer the world. Persons in life transitions are eager to explore this. Families/couples who are struggling with addiction, infidelity, or parenting difficulties are some of my favorite clients; we work together to instill harmony and tolerance.
I utilize CBT, Behavior Modification, Solution Focused/Brief Therapy, elements of DBT, Guided Imagery, Stress Management, Relaxation Techniques, Anger Management, Impulse Control and Thinking Distortions.
I am dedicated to helping my clients achieve positive changes in their lives. Offering a friendly, positive and humorous outlook, together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
I utilize CBT, Behavior Modification, Solution Focused/Brief Therapy, elements of DBT, Guided Imagery, Stress Management, Relaxation Techniques, Anger Management, Impulse Control and Thinking Distortions.
I am dedicated to helping my clients achieve positive changes in their lives. Offering a friendly, positive and humorous outlook, together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
Stephen Hart
Clinical Social Work/Therapist, MS, PhD
Verified Verified
Greenfield, WI 53220 (Online Only)
Dr. Hart’s treatment approach is interactive. He focuses on underlying, causative factors in a person’s or couple’s problems, and on their positive strengths. His theoretical orientation includes both contemporary psychoanalytic and cognitive-behavioral therapy, incorporating solution-focused approaches as needed. Additionally, Dr. Hart emphasizes the fields of positive psychology and wellness.
Dr. Hart’s treatment approach is interactive. He focuses on underlying, causative factors in a person’s or couple’s problems, and on their positive strengths. His theoretical orientation includes both contemporary psychoanalytic and cognitive-behavioral therapy, incorporating solution-focused approaches as needed. Additionally, Dr. Hart emphasizes the fields of positive psychology and wellness.
Anni Cox Couseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greenfield, WI 53220
Ever feel like everyday is a struggle? Sometimes reaching out for help is the most difficult step. That is why it is so important to offer caring, compassionate solutions. I work with children, individuals, couples and families. I specialize in treating depression, anxiety, child and adolescent issues, grief and loss, transitional times in life such as job loss or divorce. My therapy is client-centered and insight orientated. I am also EMDR certified. I will answer your calls promptly and offer consultations.
Ever feel like everyday is a struggle? Sometimes reaching out for help is the most difficult step. That is why it is so important to offer caring, compassionate solutions. I work with children, individuals, couples and families. I specialize in treating depression, anxiety, child and adolescent issues, grief and loss, transitional times in life such as job loss or divorce. My therapy is client-centered and insight orientated. I am also EMDR certified. I will answer your calls promptly and offer consultations.
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. It is important to have a place to release all worries and stress without fear of being judged. I use an eclectic approach to helping others by using the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. It is important to have a place to release all worries and stress without fear of being judged. I use an eclectic approach to helping others by using the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
Gretchen Watson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Greenfield, WI 53220
Are you concerned about either your children or your primary relationship with your partner? Even yourself? Do you see certain behaviors, beliefs, or other concerns that keep going through the same old cycles and negative patterns over and over? The repetition of the same unwanted thing happening again and again can lead to even more frustration, acting out, withdrawal, bad habits and very high levels of distress. I can help with that!
Are you concerned about either your children or your primary relationship with your partner? Even yourself? Do you see certain behaviors, beliefs, or other concerns that keep going through the same old cycles and negative patterns over and over? The repetition of the same unwanted thing happening again and again can lead to even more frustration, acting out, withdrawal, bad habits and very high levels of distress. I can help with that!
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
Rachel Tillman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greenfield, WI 53228
Life gets heavy. There is no way around it. Even the most evolved, positive, balanced people get stuck sometimes. There is no reason why we need to feel stuck by ourselves. Therapy can be the gift we give ourselves to get through the times when things feel hopeless. It also doesn’t need to be used only when we hit rock bottom. Therapy can be used as a way to continue growing through challenging life changes, navigating relationships, and help you learn more about yourself.
Life gets heavy. There is no way around it. Even the most evolved, positive, balanced people get stuck sometimes. There is no reason why we need to feel stuck by ourselves. Therapy can be the gift we give ourselves to get through the times when things feel hopeless. It also doesn’t need to be used only when we hit rock bottom. Therapy can be used as a way to continue growing through challenging life changes, navigating relationships, and help you learn more about yourself.
Is anger that goes out of control ruining your life? Is depression driving you into the ground? Is your family life not going right? I can help you find solutions for above by working together with you. Life can be very stressful given the speed and options of society today. Sometimes you can get lost in this and it causes a disruption in your mental health. It helps to get and objective resource to help you find your way back to feeling more emotionally sound and in better control of your life.
Is anger that goes out of control ruining your life? Is depression driving you into the ground? Is your family life not going right? I can help you find solutions for above by working together with you. Life can be very stressful given the speed and options of society today. Sometimes you can get lost in this and it causes a disruption in your mental health. It helps to get and objective resource to help you find your way back to feeling more emotionally sound and in better control of your life.
Hello! Thanks for reaching out. I believe that you are an expert on your own life and that you are uniquely equipped to make the changes you wish to see in your life. It would be an honor to participate in creating that positive change with you. I employ a thoughtful, strengths based and engaging style within my therapeutic work. Through effective practices, I will encourage, empower, and challenge you to take the steps needed to implement the changes you want to make within your life. Together we will work towards healing and growth.
Hello! Thanks for reaching out. I believe that you are an expert on your own life and that you are uniquely equipped to make the changes you wish to see in your life. It would be an honor to participate in creating that positive change with you. I employ a thoughtful, strengths based and engaging style within my therapeutic work. Through effective practices, I will encourage, empower, and challenge you to take the steps needed to implement the changes you want to make within your life. Together we will work towards healing and growth.
Frustrated? Down? Simply want to be functioning as well as the next person? Anxious just going to the grocery store? Is your teen having trouble getting their homework done, hiding away in their room, and saying everything is, "fine." Daily living isn't easy. There's really no way around it. It's hard for you, it's hard for your kids (if you have them), it's hard for all of us. The great thing is we are not alone and we don't have to go through it alone. Life is so much better when we talk things through and get support. So many times we think we are the only ones feeling this way...sad, anxious, angry, hopeless...we aren't.
Frustrated? Down? Simply want to be functioning as well as the next person? Anxious just going to the grocery store? Is your teen having trouble getting their homework done, hiding away in their room, and saying everything is, "fine." Daily living isn't easy. There's really no way around it. It's hard for you, it's hard for your kids (if you have them), it's hard for all of us. The great thing is we are not alone and we don't have to go through it alone. Life is so much better when we talk things through and get support. So many times we think we are the only ones feeling this way...sad, anxious, angry, hopeless...we aren't.
Nataly Aguirre
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenfield, WI 53221 (Online Only)
I would be honored to work alongside you in therapy. My name is Nataly Aguirre and I am a Bilingual Licensed Professional Counselor (LPC) who has served as a therapist across various neighborhoods in the greater Milwaukee area since 2018. I enjoy working with clients who are struggling with a variety of mental health concerns and who are from all walks of life. If you are feeling stuck, alone, and frustrated it can be difficult pinpointing your needs and goals. We can work together to find the answers.
I would be honored to work alongside you in therapy. My name is Nataly Aguirre and I am a Bilingual Licensed Professional Counselor (LPC) who has served as a therapist across various neighborhoods in the greater Milwaukee area since 2018. I enjoy working with clients who are struggling with a variety of mental health concerns and who are from all walks of life. If you are feeling stuck, alone, and frustrated it can be difficult pinpointing your needs and goals. We can work together to find the answers.
Dr. John Ernst has 36 years of diverse psychological experience. He treats individual adults, couples, families, adolescents, and children. Dr. Ernst has extensive media experience, including live radio and television broadcasts as well as writing newspaper columns and internet blogs about psychological issues. He has numerous positive patient satisfaction endorsements which underscore his expertise as a highly effective, ethical, and professional clinician. He strives to deliver outstanding quality care to achieve real-world solutions that are effective and easy to understand and apply.
Dr. John Ernst has 36 years of diverse psychological experience. He treats individual adults, couples, families, adolescents, and children. Dr. Ernst has extensive media experience, including live radio and television broadcasts as well as writing newspaper columns and internet blogs about psychological issues. He has numerous positive patient satisfaction endorsements which underscore his expertise as a highly effective, ethical, and professional clinician. He strives to deliver outstanding quality care to achieve real-world solutions that are effective and easy to understand and apply.
EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a safe place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.
EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a safe place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.
Mary Claire Gintoli
Pre-Licensed Professional, LPC-IT
Verified Verified
2 Endorsed
Greenfield, WI 53219
Welcome! I am a mental health therapist that is ready to work collaboratively to reach goals and insights that serve YOU! Come have a comfortable seat while we explore parts of you that make you the unique individual that you are. I pride myself on creating a safe and secure place where you can explore feelings and be empowered. Therapy is an important self care activity that can create real change and have multiple benefits.
Welcome! I am a mental health therapist that is ready to work collaboratively to reach goals and insights that serve YOU! Come have a comfortable seat while we explore parts of you that make you the unique individual that you are. I pride myself on creating a safe and secure place where you can explore feelings and be empowered. Therapy is an important self care activity that can create real change and have multiple benefits.
Is your relationship less fulfilling than you would like? Are you feeling distant from your partner? Are you experiencing unresolved trauma? Are you worried about your children? Life can be completely overwhelming at times!
Is your relationship less fulfilling than you would like? Are you feeling distant from your partner? Are you experiencing unresolved trauma? Are you worried about your children? Life can be completely overwhelming at times!
Hannah Radke
Counselor, MS, LPC-IT
Verified Verified
3 Endorsed
Greenfield, WI 53228
Not accepting new clients
Life gets messy. Stress, depression, anxiety, grief, fear, and uncertainty are just some of the many experiences that can knock any of us down and leave us wondering where to turn. No one should have to face life’s struggles alone. With counseling, you don't have to.
Life gets messy. Stress, depression, anxiety, grief, fear, and uncertainty are just some of the many experiences that can knock any of us down and leave us wondering where to turn. No one should have to face life’s struggles alone. With counseling, you don't have to.
More Therapists Nearby
I specialize in blending evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy ( SFBT) to provide a holistic and effective counseling experience.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
I specialize in blending evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy ( SFBT) to provide a holistic and effective counseling experience.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
Christina Ramos
Licensed Professional Counselor, LPC, CSAC, CS-IT
Verified Verified
Milwaukee, WI 53220 (Online Only)
My modalities include MI, CBT, Solution Focused Therapy, and DBT.
Are you looking to become a better version of yourself? Do you feel like your life is out of control? Do you feel like there’s no support? I know life is very difficult and we have all kinds of different roads to take but let me help you navigate where to go throughout your journey to healing. I firmly believe that everyone deserves happiness and the best quality of life possible. I believe in building a trusting relationship that leads to empowerment and growth.
My modalities include MI, CBT, Solution Focused Therapy, and DBT.
Are you looking to become a better version of yourself? Do you feel like your life is out of control? Do you feel like there’s no support? I know life is very difficult and we have all kinds of different roads to take but let me help you navigate where to go throughout your journey to healing. I firmly believe that everyone deserves happiness and the best quality of life possible. I believe in building a trusting relationship that leads to empowerment and growth.
See more therapy options for Greenfield
Nearby Solution Focused Brief (SFBT) Therapists Searches for Greenfield
- Bay View
- Elm Grove
- Franklin
- Hales Corners
- Milwaukee
- Muskego
- New Berlin
- Oak Creek
- Shorewood
- South Milwaukee
- Wauwatosa
- West Allis
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.