Anger Management Therapists in Greendale, WI

Is anger that goes out of control ruining your life? Is depression driving you into the ground? Is your family life not going right? I can help you find solutions for above by working together with you. Life can be very stressful given the speed and options of society today. Sometimes you can get lost in this and it causes a disruption in your mental health. It helps to get and objective resource to help you find your way back to feeling more emotionally sound and in better control of your life.

Are you looking for a change? Are you feeling overwhelmed, anxious or depressed? I am here to help! I am a trauma-informed therapist that uses CBT and Solution-Focused approaches. I have over ten years of experience in the mental health field, with both children and adults, and would love the opportunity to meet with you! Call me today to schedule your free consultation.

Is your relationship less fulfilling than you would like? Are you feeling distant from your partner? Are you experiencing unresolved trauma? Are you worried about your children? Life can be completely overwhelming at times!

I am dedicated to helping my clients achieve positive changes in their lives. I work with ages 12 and older, individuals and couples. Offering a friendly, positive and humorous outlook,together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.

“A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP” (Tao Te Ching) I am a National Board Certified Counselor specialized in Evidence Based Treatment. My treatment philosophy is to help Adolescents, Adults and families manage stressful life situations, relational stressors, embrace change, acceptance and meet challenging goals.

Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.

Does it seem like the same old struggles keep coming up? Do many of your relationships bring you more stress than joy? Is your family life tumultuous, or your child just not acting right? Do you want to change how you move in your world, but can’t figure out how? That’s where I come in! Often a fresh set of eyes can be just what we need to find our way forward, and a compassionate listener or a challenging conversation can help us move toward greater health.

Zena Counseling Center provides an accepting and nurturing environment that emphasizes psychological reconstruction, behavioral reformation and spiritual elevation. This allows our clients to feel comfortable exploring their goals and unique strengths in order to empower them in making meaningful live changes. Our counseling center utilizes a holistic integrative approach that acknowledges the historical experience of each individual. We also focus on reaching out to both mainstream and multi-cultural clientele.

I provide therapy services to adults in office, outdoor, and virtual settings. I specialize in working with adults struggling with depression, anxiety, grief, trauma and dissociation or major life transitions. As an option, services can incorporate nature into the psychotherapy setting. Clients who seek services at Samara may have found office-based services to be ineffective or may be curious about trying out therapy in natural settings. Office-based sessions occur in an office located near a botanical garden and large park providing post therapy options. Regardless of your location of choice, Samara will support your journey.

I enjoy working with adult clients who are interested in learning about their past and how it affects their current thoughts, feelings, and behaviors. Often, these negatively impact and affect interpersonal relationships. I provide skills to my clients, which allow them to learn effective coping strategies. I assess what individuals would like to gain out of coming to therapy and customize their treatment to help them succeed in meeting their needs and goals. Please contact me by email to set up your first appointment.

Is your Autistic child struggling socially, at school, at home or all of the above? Are you struggling with parenting your child? Do you feel that your child and you could use some strategies for better emotional regulation? I would be happy to help you and your family reach your goals. I provide psychotherapy to individuals of all ages with special interest in children and adolescents ages 3+. My experience includes years of working with children and families. I have provided services in schools, homes, residential facilities and outpatient clinics. In 2021 I began my private practice so that I can better serve my clients' needs.

Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.

I am a licensed psychologist, registered nurse and certified in hypnosis. I received a doctorate in psychology from Marquette University in 1992 and Bachelor of Science Degree in nursing form the Medical College of Wisconsin in 1986. I have 30 years combined experience helping individuals with physical and emotional problems. My specialized training includes extensive experience utilizing hypnosis (200 hrs. of training) in my practice, certification in Eye Movement Desensitization Reprocessing (EMDR) at Level 11 and treatment of Posttraumatic Stress Disorder (PTSD), and area of special training and the focus of my doctoral dissertation.