Grief Therapists in Green Bay, WI
![Photo of Mary Beth King, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cfe094a-4082-46b3-8f2b-34097e3da9a3/1/320x400.jpeg)
Mary Beth King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Green Bay, WI 54303
I am a licensed clinical social worker in the helping field for over 20 years, with the last 14 years focusing on uncovering the best therapies/techniques to address trauma, anxiety, grief, and depression, as well as addressing performance enhancement, which includes but is not limited to Brainspotting, Somatic therapies, and Cognitive Behavioral Therapy.
As a psychotherapist, I love what I do. I am most passionate about empowering people to tap into their own innate and natural ability to heal and grow. My treatment philosophy is nonjudgmental, strength-based, and trauma informed. My therapeutic style is to help individuals find their inner gifts and challenge them in a compassionate and direct way. Every individual has their own personal journey that is unique to them all that is needed is a foundation of trust, respect, and equality for clients to heal. I believe as a helping professional it is an honor and a privilege to be a part of that path to wellness.
I am a licensed clinical social worker in the helping field for over 20 years, with the last 14 years focusing on uncovering the best therapies/techniques to address trauma, anxiety, grief, and depression, as well as addressing performance enhancement, which includes but is not limited to Brainspotting, Somatic therapies, and Cognitive Behavioral Therapy.
As a psychotherapist, I love what I do. I am most passionate about empowering people to tap into their own innate and natural ability to heal and grow. My treatment philosophy is nonjudgmental, strength-based, and trauma informed. My therapeutic style is to help individuals find their inner gifts and challenge them in a compassionate and direct way. Every individual has their own personal journey that is unique to them all that is needed is a foundation of trust, respect, and equality for clients to heal. I believe as a helping professional it is an honor and a privilege to be a part of that path to wellness.
![Photo of Danielle DiCarlo-Pamperin, MSW, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/19d7e104-738e-45ad-8cae-2961b5f3a01f/1/320x400.jpeg)
Danielle DiCarlo-Pamperin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Green Bay, WI 54304 (Online Only)
I specialize in helping those grappling with grief and loss, self-esteem, depression, anxiety, ADHD and executive functioning concerns among other areas of interest.
Welcome to my profile! My approach to therapy is warm and collaborative. I believe in a person-centered approach and treating everyone with respect, kindness and compassion. My first goal in working with a client is to develop a trusting and safe partnership. I will tailor our dialog and treatment plan to meet your unique and specific needs. My practice is eclectic and involves CBT (cognitive behavioral therapy), psychodynamic, and solutions-focused techniques. I am also a huge fan of narrative-based therapies and working outside the box.
I specialize in helping those grappling with grief and loss, self-esteem, depression, anxiety, ADHD and executive functioning concerns among other areas of interest.
Welcome to my profile! My approach to therapy is warm and collaborative. I believe in a person-centered approach and treating everyone with respect, kindness and compassion. My first goal in working with a client is to develop a trusting and safe partnership. I will tailor our dialog and treatment plan to meet your unique and specific needs. My practice is eclectic and involves CBT (cognitive behavioral therapy), psychodynamic, and solutions-focused techniques. I am also a huge fan of narrative-based therapies and working outside the box.
![Photo of Justine M. Garbaciak, MS, LPC-SAS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/78b3224a-7732-47e1-8de4-ed08ddf60214/1/320x400.jpeg)
Justine M. Garbaciak
Licensed Professional Counselor, MS, LPC-SAS, NCC
Verified Verified
Green Bay, WI 54304
My areas of interest and experience include depression, suicide, grief and loss, anxiety disorders, self-esteem, couples and family therapy, life changes, domestic violence, trauma and severe and persistent mental illness.
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
My areas of interest and experience include depression, suicide, grief and loss, anxiety disorders, self-esteem, couples and family therapy, life changes, domestic violence, trauma and severe and persistent mental illness.
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
![Photo of Alicia Gerstner, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/95bad117-d38e-4be7-bf88-ee8617a361f7/1/320x400.jpeg)
Alicia Gerstner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Green Bay, WI 54311
I enjoy utilizing and individualized, person-centered approach with my clients. I'm here to help with anxiety, depression, grief and loss, life transitions, stress management, LGBTQ+ and human sexuality matters. I work with adults but in particular, I enjoy working with older adults and our aging populations.
I enjoy utilizing and individualized, person-centered approach with my clients. I'm here to help with anxiety, depression, grief and loss, life transitions, stress management, LGBTQ+ and human sexuality matters. I work with adults but in particular, I enjoy working with older adults and our aging populations.
![Photo of Risa Lynn Janowski, MS, LPC, CCTP, CATP, Licensed Professional Counselor](https://photos.psychologytoday.com/7d0b4474-11fe-43e7-9fd4-dd5285eb3023/1/320x400.jpeg)
Risa Lynn Janowski
Licensed Professional Counselor, MS, LPC, CCTP, CATP
Verified Verified
1 Endorsed
Green Bay, WI 54304
I believe in helping people adjust to change through grief and acceptance.
If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.
I believe in helping people adjust to change through grief and acceptance.
If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.
![Photo of Gina M Greatens, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf60a98-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gina M Greatens
Marriage & Family Therapist, MS, LMFT
Verified Verified
Green Bay, WI 54301 (Online Only)
My professional experience includes working with anxiety and mood disorders (child and adult), trauma, women's issues, premarital counseling, relationship conflict and dissatisfaction, couples' communication, divorce consultation for individuals, couples, families, and children; grief and loss, siblings of special needs children, family issues and parenting concerns.
I work with individuals, couples, families, and children addressing everything from everyday stress to chronic anxiety & depression. Many clients simply want an objective and trusted listener. I offer a comfortable and private setting for you to settle in and talk about your concerns. Maybe you're contemplating a change and not sure about your path; a new job, starting, ending, or recharging a relationship, confronting someone or resolving old hurts. The thought of change is usually more overwhelming than the actual act of change; anticipation often far worse than participation.
My professional experience includes working with anxiety and mood disorders (child and adult), trauma, women's issues, premarital counseling, relationship conflict and dissatisfaction, couples' communication, divorce consultation for individuals, couples, families, and children; grief and loss, siblings of special needs children, family issues and parenting concerns.
I work with individuals, couples, families, and children addressing everything from everyday stress to chronic anxiety & depression. Many clients simply want an objective and trusted listener. I offer a comfortable and private setting for you to settle in and talk about your concerns. Maybe you're contemplating a change and not sure about your path; a new job, starting, ending, or recharging a relationship, confronting someone or resolving old hurts. The thought of change is usually more overwhelming than the actual act of change; anticipation often far worse than participation.
![Photo of Lisa Cavil, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e267233-58f6-4c0e-8e58-451bf8c5511d/1/320x400.jpeg)
Openings available! In life, we are constantly facing changes and transitions, and sometimes we need extra support or guidance to adjust. Anxiety, depression, grief/loss, relationship issues, identity issues, illness, and/or trauma can make the stress of everyday life more difficult to manage on your own. Sometimes we feel stuck and want help with the next step. You are likely very tired of feeling the way you do and are thinking it's time to make a change. Maybe that thing from your past keeps finding ways to sabotage you. Let me help you so you can move forward with effective skills to manage the difficulties that come your way.
Openings available! In life, we are constantly facing changes and transitions, and sometimes we need extra support or guidance to adjust. Anxiety, depression, grief/loss, relationship issues, identity issues, illness, and/or trauma can make the stress of everyday life more difficult to manage on your own. Sometimes we feel stuck and want help with the next step. You are likely very tired of feeling the way you do and are thinking it's time to make a change. Maybe that thing from your past keeps finding ways to sabotage you. Let me help you so you can move forward with effective skills to manage the difficulties that come your way.
![Photo of Kimberly Kennedy - Phoenix Rising Counseling LLC, MFT, LPC, NCC, ERT, Counselor](https://photos.psychologytoday.com/2cf5afbb-76b8-40be-b150-d5d0bacc5253/2/320x400.jpeg)
We specialize in trauma, anxiety, depression, marriage counseling, PTSD, grief, family issues, divorce, stress and more.
At Phoenix Rising Counseling our goal is to provide a safe space for healing and open exploration of oneself. This is done through individualized treatment plans based on a clients needs and goals in counseling. The Phoenix represents transformation, death, and rebirth in its fire. As a powerful spiritual totem, the phoenix is the ultimate symbol of strength and renewal. As both a fire and solar symbol, the phoenix is symbolic of the sun, which “dies” in setting each night only to be reborn in rising the next morning. You are not alone in this journey. Let Us walk with you through the darkness into the light of who you are.
We specialize in trauma, anxiety, depression, marriage counseling, PTSD, grief, family issues, divorce, stress and more.
At Phoenix Rising Counseling our goal is to provide a safe space for healing and open exploration of oneself. This is done through individualized treatment plans based on a clients needs and goals in counseling. The Phoenix represents transformation, death, and rebirth in its fire. As a powerful spiritual totem, the phoenix is the ultimate symbol of strength and renewal. As both a fire and solar symbol, the phoenix is symbolic of the sun, which “dies” in setting each night only to be reborn in rising the next morning. You are not alone in this journey. Let Us walk with you through the darkness into the light of who you are.
![Photo of Jan Butterbrodt, MS, LMFT, LCSW, LPC, CSAC, Marriage & Family Therapist](https://photos.psychologytoday.com/3c1aa50b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Jan Butterbrodt
Marriage & Family Therapist, MS, LMFT, LCSW, LPC, CSAC
Verified Verified
Green Bay, WI 54301
May I help you navigate to calmer waters? A Lighthouse is the symbol of my mission statement "to provide a safe harbor and a guiding light of HOPE". May I offer you that safe harbor and guiding light of hope as you find your compass in life and navigate to calmer waters. I am a Licensed Marriage & Family Therapist, Licensed Clinical Social Worker, Licensed Professional Counselor, Certified Sex Therapist, Certified Drug/Alcohol Counselor, Trauma Therapist-Certified in EMDR. I am certified in Hypnosis to help with pain management, weight loss, phobias, IBS, and to stop smoking.
May I help you navigate to calmer waters? A Lighthouse is the symbol of my mission statement "to provide a safe harbor and a guiding light of HOPE". May I offer you that safe harbor and guiding light of hope as you find your compass in life and navigate to calmer waters. I am a Licensed Marriage & Family Therapist, Licensed Clinical Social Worker, Licensed Professional Counselor, Certified Sex Therapist, Certified Drug/Alcohol Counselor, Trauma Therapist-Certified in EMDR. I am certified in Hypnosis to help with pain management, weight loss, phobias, IBS, and to stop smoking.
![Photo of Michael J Heidtman, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd220fbd-ef3f-400e-85e9-71f8d7173378/1/320x400.jpeg)
Michael J Heidtman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Green Bay, WI 54301 (Online Only)
My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.
My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.
![Photo of Luke Geiger, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/021a2e48-2a12-41f8-ab5a-2b9527d6538f/2/320x400.jpeg)
Luke Geiger
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Green Bay, WI 54303 (Online Only)
Therapy can open the door to discovering a sense of purpose, cultivating resiliency, finding courage, and creating a richer and more pleasant experience of day to day life. My strengths are helping people to navigate grief, sadness, confusion, fear, uncertainty, addiction, a sense of being stuck, other unpleasant thoughts and emotions, creating healthy relationships, impulse control, and making important life decisions.
Therapy can open the door to discovering a sense of purpose, cultivating resiliency, finding courage, and creating a richer and more pleasant experience of day to day life. My strengths are helping people to navigate grief, sadness, confusion, fear, uncertainty, addiction, a sense of being stuck, other unpleasant thoughts and emotions, creating healthy relationships, impulse control, and making important life decisions.
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![Photo of Kate Bellingar, MA, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a48ad325-afff-41be-b766-0e867dc8431d/1/320x400.jpeg)
Kate Bellingar
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Green Bay, WI 54303 (Online Only)
I have experience helping people address complex trauma, post traumatic stress, relationship concerns, identity exploration, suicidality, self-harm, grief and loss, anxiety, depression, and OCD.
I believe that many of our patterns of thinking, feeling, and behaving make sense given our context and experiences. I encourage clients to explore both their past and present in order to better understand which patterns work for them and which they’d like to adjust. By collaborating with clients, I help them to identify their strengths and build new skills and insights for managing life’s stressors. I also incorporate mindfulness and movement practices based on client need and interest.
I have experience helping people address complex trauma, post traumatic stress, relationship concerns, identity exploration, suicidality, self-harm, grief and loss, anxiety, depression, and OCD.
I believe that many of our patterns of thinking, feeling, and behaving make sense given our context and experiences. I encourage clients to explore both their past and present in order to better understand which patterns work for them and which they’d like to adjust. By collaborating with clients, I help them to identify their strengths and build new skills and insights for managing life’s stressors. I also incorporate mindfulness and movement practices based on client need and interest.
![Photo of Megan Kaye, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/99073951-665a-4384-9e2e-7a7c5cbdd287/2/320x400.jpeg)
Megan Kaye
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Green Bay, WI 54301
I have a history of working with anxiety, depression, self harm, suicidal ideation, grief and loss and trauma.
I have been working with clients in an outpatient setting for more than 12 years. I enjoy supporting others on their journey regardless of where they may be in life. I provide an environment where you can feel comfortable and work towards the best version of yourself. It is never easy to take that first step. Since you made it this far, there must be part of you that is ready to make a change. Let’s make that change together.
I have a history of working with anxiety, depression, self harm, suicidal ideation, grief and loss and trauma.
I have been working with clients in an outpatient setting for more than 12 years. I enjoy supporting others on their journey regardless of where they may be in life. I provide an environment where you can feel comfortable and work towards the best version of yourself. It is never easy to take that first step. Since you made it this far, there must be part of you that is ready to make a change. Let’s make that change together.
![Photo of Andy Johnson, MS, CRC, LPC, SAC-IT, Licensed Professional Counselor](https://photos.psychologytoday.com/88a7158a-a02f-48be-8204-e888e29ebee5/1/320x400.jpeg)
Andy Johnson
Licensed Professional Counselor, MS, CRC, LPC, SAC-IT
Verified Verified
2 Endorsed
Green Bay, WI 54311 (Online Only)
My specialty areas lie in helping those who are coping with trauma or loss.
Is trauma that has occurred in the remote or recent past affecting you? Are you experiencing flashbacks or other disturbing thoughts you wish could be managed more effectively? Are you feeling misunderstood or like you are just being labeled with mental illness when your mind is only trying to adapt to life's circumstances? I offer you an opportunity to use resources such as Brainspotting, a newer form of approaching traumatic stress and dissociative adaptations to heal your mind and help you feel more grounded. This innovative approach to healing helps you learn how to dip down into a relaxed state and heal yourself from inside.
My specialty areas lie in helping those who are coping with trauma or loss.
Is trauma that has occurred in the remote or recent past affecting you? Are you experiencing flashbacks or other disturbing thoughts you wish could be managed more effectively? Are you feeling misunderstood or like you are just being labeled with mental illness when your mind is only trying to adapt to life's circumstances? I offer you an opportunity to use resources such as Brainspotting, a newer form of approaching traumatic stress and dissociative adaptations to heal your mind and help you feel more grounded. This innovative approach to healing helps you learn how to dip down into a relaxed state and heal yourself from inside.
![Photo of Dr. Heidi M Wennesheimer, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1f86c88d-555a-4eb0-a0f7-f5550d9a3e55/1/320x400.jpeg)
Dr. Heidi M Wennesheimer
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Green Bay, WI 54311
Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.
Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.
![Photo of Lauren Rick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e73c548-0246-4c34-8826-6f12c04f7ce9/1/320x400.jpeg)
Lauren Rick
Clinical Social Work/Therapist, LCSW
Verified Verified
Green Bay, WI 54301 (Online Only)
Being a licensed clinical social worker in Wisconsin, I've assisted people with depression, anxiety, bipolar disorder, grief, ADHD, and trauma.
Looking for a new way of thinking and living? As a passionate gardener of the mind, I plant seeds that cultivate a healthier mental well-being. My approach to therapy combines psychodynamic therapy, CBT, DBT, and Humanistic therapy to assist clients in overcoming mental health conditions. Drawing from my life experiences, I offer an empathetic understanding to the challenges adults and seniors encounter on a daily basis.
Being a licensed clinical social worker in Wisconsin, I've assisted people with depression, anxiety, bipolar disorder, grief, ADHD, and trauma.
Looking for a new way of thinking and living? As a passionate gardener of the mind, I plant seeds that cultivate a healthier mental well-being. My approach to therapy combines psychodynamic therapy, CBT, DBT, and Humanistic therapy to assist clients in overcoming mental health conditions. Drawing from my life experiences, I offer an empathetic understanding to the challenges adults and seniors encounter on a daily basis.
![Photo of Maria Barrera Gutierrez, MSW, APSW, SAC-T, English, Espanol, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a059255-acb0-44b5-a318-67535e2d9b8f/1/320x400.jpeg)
Maria Barrera Gutierrez
Clinical Social Work/Therapist, MSW, APSW, SAC-T, English, Espanol
Verified Verified
Green Bay, WI 54313
Some of the many issues I can help you work through: Anxiety/panic, Stress Management, Relationship Conflicts, Divorce/Separation, Grief/Loss, Addictions, Mood Swings, LGBTQ Issues, Marital Issues, Trauma, Serious & Persistent Mental Illness, Depression, and Change or Life Issues.
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
Some of the many issues I can help you work through: Anxiety/panic, Stress Management, Relationship Conflicts, Divorce/Separation, Grief/Loss, Addictions, Mood Swings, LGBTQ Issues, Marital Issues, Trauma, Serious & Persistent Mental Illness, Depression, and Change or Life Issues.
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
![Photo of Emily Bell, MA, LPC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/594d9971-6a38-46f6-ac70-803db2d6e47b/1/320x400.jpeg)
In my many years in the mental health field, I have worked with a variety of concerns such as depression, anxiety, OCD, suicidal ideation, self-harm, substance use, grief, life transition, and interpersonal relationships.
Hey there! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both small and big!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.
In my many years in the mental health field, I have worked with a variety of concerns such as depression, anxiety, OCD, suicidal ideation, self-harm, substance use, grief, life transition, and interpersonal relationships.
Hey there! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both small and big!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.
![Photo of Joshua Connor, APSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80386f88-d002-4eef-8942-1bbe66ccb3eb/1/320x400.jpeg)
Joshua Connor
Clinical Social Work/Therapist, APSW, PhD
Verified Verified
1 Endorsed
Green Bay, WI 54229 (Online Only)
I specialize in helping clients heal from trauma and dissociative conditions. I often see clients who have found that prior therapy did not go deep enough or that they can talk about their issues but remain stuck in the same unhealthy patterns. I help clients get beneath words and to transform the deeper feelings and emotions that are driving such patterns. I also have considerable experience working with loss, chronic illness, depression and anxiety, career and relationship transitions, questions of identity/purpose, relationship conflict, and navigating academic and creative work.
I specialize in helping clients heal from trauma and dissociative conditions. I often see clients who have found that prior therapy did not go deep enough or that they can talk about their issues but remain stuck in the same unhealthy patterns. I help clients get beneath words and to transform the deeper feelings and emotions that are driving such patterns. I also have considerable experience working with loss, chronic illness, depression and anxiety, career and relationship transitions, questions of identity/purpose, relationship conflict, and navigating academic and creative work.
![Photo of Alegra Fowler - Sweetgrass Behavioral Health , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac65f985-c5c5-462f-88ef-617fbfcb2816/2/320x400.jpeg)
Sweetgrass Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Green Bay, WI 54303
Techniques I specialize in include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing(EMDR), Brainspotting, Grief Processing, and Strength-based interventions.
I am a Licensed Clinical Social Worker. My goal is to help individuals and families restore hope by finding their pathway to resilience and restoring balance in their lives. I am passionate about caring for those in need and honored to be a part of their journey toward healing. My areas of specialty are working with children, teens, and adults, specifically those with a trauma history, grief and loss, anxiety disorders, depression, low self-esteem, and ADHD.
Techniques I specialize in include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing(EMDR), Brainspotting, Grief Processing, and Strength-based interventions.
I am a Licensed Clinical Social Worker. My goal is to help individuals and families restore hope by finding their pathway to resilience and restoring balance in their lives. I am passionate about caring for those in need and honored to be a part of their journey toward healing. My areas of specialty are working with children, teens, and adults, specifically those with a trauma history, grief and loss, anxiety disorders, depression, low self-esteem, and ADHD.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.