Behavioral Issues Therapists in Grafton, WI

Photo of Kathy A Herzog, MA, LPC, Licensed Professional Counselor
Kathy A Herzog
Licensed Professional Counselor, MA, LPC
Verified Verified
Grafton, WI 53024
I am a licensed professional counselor who provides psychotherapy to children, adolescents and adults. My specialty is working with individuals that have challenges with anxiety, depression; or grief. My experience is gained from both a clinical setting as well as providing services within schools. I collaborated with school staff and parents to provide students with quality therapy in their schools. My approach to therapy is based on cognitive behavioral therapy along with a very person-centered feel for what my clients need. I would be happy to talk with you about your therapy journey to better mental health and well-being.
I am a licensed professional counselor who provides psychotherapy to children, adolescents and adults. My specialty is working with individuals that have challenges with anxiety, depression; or grief. My experience is gained from both a clinical setting as well as providing services within schools. I collaborated with school staff and parents to provide students with quality therapy in their schools. My approach to therapy is based on cognitive behavioral therapy along with a very person-centered feel for what my clients need. I would be happy to talk with you about your therapy journey to better mental health and well-being.
(920) 250-9266 View (920) 250-9266
Photo of Cynthia J Carlson, MA, MFT, LPC, Licensed Professional Counselor
Cynthia J Carlson
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
2 Endorsed
Grafton, WI 53024
I have over 20 years of experience in working with children, adolescents (and their families) with behavioral challenges in the Treatment Foster System and private practice. I believe that a systemic approach to healing provides the most lasting benefits to the entire family. I also use a client centered approach to promote self-acceptance, improve self-esteem and increase confidence in relationships through positive communication skills. I believe in taking a collaborative approach with clients and using their strengths to encourage change and overcome difficulties.
I have over 20 years of experience in working with children, adolescents (and their families) with behavioral challenges in the Treatment Foster System and private practice. I believe that a systemic approach to healing provides the most lasting benefits to the entire family. I also use a client centered approach to promote self-acceptance, improve self-esteem and increase confidence in relationships through positive communication skills. I believe in taking a collaborative approach with clients and using their strengths to encourage change and overcome difficulties.
(920) 264-0087 View (920) 264-0087
Photo of Erin Perez, MA, LPC, Licensed Professional Counselor
Erin Perez
Licensed Professional Counselor, MA, LPC
Verified Verified
Grafton, WI 53024
I have many years of experience creating and implementing behavioral programs in home and schools, and have spent many years training, coaching, and consulting with schools, daycares, and human services agencies.
I have over 16 years of experience working with children, individuals, and families who have wide range of clinical needs. I believe that therapy goals and techniques are based on the individual's and/or family's needs, and I meet them where they are at in their process of growth. I have many years of experience working with children (and families) who have Pervasive Developmental Disorders (Autism, and Asperger's Syndrome). I also have experience working with children and adults who present a variety of behavioral and mental health challenges. I enjoy facilitating groups on social skills, anger management, and various parenting topics.
I have many years of experience creating and implementing behavioral programs in home and schools, and have spent many years training, coaching, and consulting with schools, daycares, and human services agencies.
I have over 16 years of experience working with children, individuals, and families who have wide range of clinical needs. I believe that therapy goals and techniques are based on the individual's and/or family's needs, and I meet them where they are at in their process of growth. I have many years of experience working with children (and families) who have Pervasive Developmental Disorders (Autism, and Asperger's Syndrome). I also have experience working with children and adults who present a variety of behavioral and mental health challenges. I enjoy facilitating groups on social skills, anger management, and various parenting topics.
(262) 261-0264 View (262) 261-0264
Photo of Joel Winston, LCSW, Clinical Social Work/Therapist
Joel Winston
Clinical Social Work/Therapist, LCSW
Verified Verified
Grafton, WI 53024
Joel’s uses a wide variety of treatment approaches, which include cognitive behavioral therapy, insight oriented, and supportive therapy. He specializes in Hypnosis for habit controls (smoking, weight control, panic/anxiety, sleep and pain control. Relationship communication treatment (couples counseling, family therapy, separation/divorce and court relates requirements).
Joel’s uses a wide variety of treatment approaches, which include cognitive behavioral therapy, insight oriented, and supportive therapy. He specializes in Hypnosis for habit controls (smoking, weight control, panic/anxiety, sleep and pain control. Relationship communication treatment (couples counseling, family therapy, separation/divorce and court relates requirements).
(262) 233-9496 View (262) 233-9496
Photo of Paul Andrew Klotz, MSW, CAPSW, Clinical Social Work/Therapist
Paul Andrew Klotz
Clinical Social Work/Therapist, MSW, CAPSW
Verified Verified
Grafton, WI 53024
I use a strength-based/client-centered, Cognitive Behavioral treatment approach.
My practice focuses on those dealing with depression, anxiety, self-esteem, trauma, grief, overuse of social media, men’s issues, communication issues and relationship stress, self-care, and the development/maintenance of a healthy spirituality. I work with individuals, couples, families, and groups ranging from children, adolescents, and adults. I earned my undergraduate degree in psychology in 2019 from Concordia University Wisconsin and obtained a Master's Degree in Social Work in 2021 from the same University. I am a proud member of Phi Alpha Society and hold a Certified Advanced Practice Social Work (CAPSW) certificate.
I use a strength-based/client-centered, Cognitive Behavioral treatment approach.
My practice focuses on those dealing with depression, anxiety, self-esteem, trauma, grief, overuse of social media, men’s issues, communication issues and relationship stress, self-care, and the development/maintenance of a healthy spirituality. I work with individuals, couples, families, and groups ranging from children, adolescents, and adults. I earned my undergraduate degree in psychology in 2019 from Concordia University Wisconsin and obtained a Master's Degree in Social Work in 2021 from the same University. I am a proud member of Phi Alpha Society and hold a Certified Advanced Practice Social Work (CAPSW) certificate.
(262) 300-7515 View (262) 300-7515
Photo of Wendy J Freitag, PhD, Psychologist
Wendy J Freitag
Psychologist, PhD
Verified Verified
1 Endorsed
Grafton, WI 53024
Are you ready to live the life you want? I can help tap into a hidden potential that resides within us – whether to heal trauma, gain balance and perspective in life & relationships, or assert yourself as confident and capable. I seek to empower my clients to capitalize on their strengths, improve their lives and become comfortable “in their own skin.” There is a distinct difference between “living” and just “existing.” It will be my pleasure to help you transition from a simple existence to LIVING the life you want. Equally important it is essential that you are as committed to improving your life as I am to enabling you to do so. 
Are you ready to live the life you want? I can help tap into a hidden potential that resides within us – whether to heal trauma, gain balance and perspective in life & relationships, or assert yourself as confident and capable. I seek to empower my clients to capitalize on their strengths, improve their lives and become comfortable “in their own skin.” There is a distinct difference between “living” and just “existing.” It will be my pleasure to help you transition from a simple existence to LIVING the life you want. Equally important it is essential that you are as committed to improving your life as I am to enabling you to do so. 
(414) 301-6567 View (414) 301-6567
Photo of Jessica R. Thering, PhD, MS, LPC, CSAC, MTBC, Licensed Professional Counselor
Jessica R. Thering
Licensed Professional Counselor, PhD, MS, LPC, CSAC, MTBC
Verified Verified
Grafton, WI 53024
Waitlist for new clients
As a psychologist, professional counselor, clinical substance abuse counselor, and music therapist, I have learned how much I enjoy working with people to help them overcome obstacles, develop techniques for them to live within the range of their personal capabilities, as well as pursue activities to complement and strengthen personal talents. I view the therapeutic alliance as one of the most complex and rewarding tools when working within the therapy setting. My two careers dovetail to give me the best opportunities to present clients with both traditional and non-traditional methods of working towards a lifestyle that is healthy.
As a psychologist, professional counselor, clinical substance abuse counselor, and music therapist, I have learned how much I enjoy working with people to help them overcome obstacles, develop techniques for them to live within the range of their personal capabilities, as well as pursue activities to complement and strengthen personal talents. I view the therapeutic alliance as one of the most complex and rewarding tools when working within the therapy setting. My two careers dovetail to give me the best opportunities to present clients with both traditional and non-traditional methods of working towards a lifestyle that is healthy.
(262) 233-4751 View (262) 233-4751
Photo of Betsy Grant, MS, LPC, SAC, Licensed Professional Counselor
Betsy Grant
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
Grafton, WI 53024
I am Licensed Professional Counselor, Substance Abuse Counselor, and owner of Trilogy Counseling Services in Grafton, WI. I work with a wide range of issues including mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, couples counseling, individual counseling for personal and emotional growth, therapy to create more meaning and purpose in one’s life/living a more fulfilled life, and multiple other issues.
I am Licensed Professional Counselor, Substance Abuse Counselor, and owner of Trilogy Counseling Services in Grafton, WI. I work with a wide range of issues including mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, couples counseling, individual counseling for personal and emotional growth, therapy to create more meaning and purpose in one’s life/living a more fulfilled life, and multiple other issues.
(262) 404-4449 View (262) 404-4449
Photo of Corrin Van Lanen, MEd, LPC, Licensed Professional Counselor
Corrin Van Lanen
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Grafton, WI 53024
Taking the first step in prioritizing yourself is scary. I'm here to help you through not only the first step, but every step after that. Self-care comes in many forms, & I am happy to be a part of this process with you to discover what is meaningful & beneficial for you to feel your best self. As a mental health professional and trained in Brainspotting, I have been blessed to learn & grow with each of my clients. The story & vulnerability each individual brings forward is what makes the process impactful. The willingness to let down one’s guard & be your true self can transform people.
Taking the first step in prioritizing yourself is scary. I'm here to help you through not only the first step, but every step after that. Self-care comes in many forms, & I am happy to be a part of this process with you to discover what is meaningful & beneficial for you to feel your best self. As a mental health professional and trained in Brainspotting, I have been blessed to learn & grow with each of my clients. The story & vulnerability each individual brings forward is what makes the process impactful. The willingness to let down one’s guard & be your true self can transform people.
(262) 672-4551 View (262) 672-4551
Photo of Milwaukee Counselor, MA, LPC, NCC, Licensed Professional Counselor
Milwaukee Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Grafton, WI 53024
Milwaukee Counselor specializes in parenting support, special needs children and parenting, child/adolescent counseling, depression, anxiety, trauma, first responders/military/veterans, substance abuse, family therapy, EMDR, and women's issues. We take a detailed look at what brings you or your family to counseling and help design a customized treatment plan aimed at getting you started with the perfect therapist from the very beginning.
Milwaukee Counselor specializes in parenting support, special needs children and parenting, child/adolescent counseling, depression, anxiety, trauma, first responders/military/veterans, substance abuse, family therapy, EMDR, and women's issues. We take a detailed look at what brings you or your family to counseling and help design a customized treatment plan aimed at getting you started with the perfect therapist from the very beginning.
(262) 732-5480 View (262) 732-5480
Photo of Maggie Paulus, BA, MS, LPC-IT, Pre-Licensed Professional
Maggie Paulus
Pre-Licensed Professional, BA, MS, LPC-IT
Verified Verified
1 Endorsed
Grafton, WI 53024
I am passionate about creating a safe and empathetic space for clients to share life’s stressors. I approach therapy as a heartfelt opportunity to help others gain tools and resources to navigate their life’s challenges. My areas of interest include anxiety, depression, trauma, burn-out, school-based issues, body-image concerns, stress management, and women’s issues.
I am passionate about creating a safe and empathetic space for clients to share life’s stressors. I approach therapy as a heartfelt opportunity to help others gain tools and resources to navigate their life’s challenges. My areas of interest include anxiety, depression, trauma, burn-out, school-based issues, body-image concerns, stress management, and women’s issues.
(262) 233-4780 View (262) 233-4780
Photo of Sara Zingsheim, Licensed Professional Counselor
Sara Zingsheim
Licensed Professional Counselor
Verified Verified
1 Endorsed
Grafton, WI 53024
Our clinic serves Ozaukee and the surrounding counties and is accepting new clients ages 9 and over! Best Self Counseling Center offers individual/couples/family counseling, psychiatric medications and management with our nurse practitioner, as well as trauma informed yoga (private or small group). See www.bestselfcc.com to meet our team. You can also schedule your first appointment through the website or by calling our office manger, Carrie. Follow Best Self Counseling Center on Facebook or Instagram for mental health tips, uplifting messages, updates and information on groups & events offered at Best Self Counseling Center!
Our clinic serves Ozaukee and the surrounding counties and is accepting new clients ages 9 and over! Best Self Counseling Center offers individual/couples/family counseling, psychiatric medications and management with our nurse practitioner, as well as trauma informed yoga (private or small group). See www.bestselfcc.com to meet our team. You can also schedule your first appointment through the website or by calling our office manger, Carrie. Follow Best Self Counseling Center on Facebook or Instagram for mental health tips, uplifting messages, updates and information on groups & events offered at Best Self Counseling Center!
(262) 214-3175 View (262) 214-3175
Photo of Victoria Sepulveda, PhD, LPC, CSAC, NCC, Counselor
Victoria Sepulveda
Counselor, PhD, LPC, CSAC, NCC
Verified Verified
Grafton, WI 53024
Not accepting new clients
Sometimes we may feel life gives us more than we can handle. Even if we have friends and family with whom we can share our feelings, how often do we have someone who can listen to and support us without judgment or bias in order for us to make the best decisions for our lives? This is when it is important to seek counseling from a qualified, ethical, and licensed professional. As a counselor, one of my core beliefs is that we are experts in our own lives; however, we also benefit by having support throughout our journeys in life. I am here to help assist you in your personal journey to wellness.
Sometimes we may feel life gives us more than we can handle. Even if we have friends and family with whom we can share our feelings, how often do we have someone who can listen to and support us without judgment or bias in order for us to make the best decisions for our lives? This is when it is important to seek counseling from a qualified, ethical, and licensed professional. As a counselor, one of my core beliefs is that we are experts in our own lives; however, we also benefit by having support throughout our journeys in life. I am here to help assist you in your personal journey to wellness.
(262) 394-1829 View (262) 394-1829

More Therapists Nearby

Photo of Dr. Sarah Joy Krueger, PhD, Psychologist
Dr. Sarah Joy Krueger
Psychologist, PhD
Verified Verified
Mequon, WI 53092
I work holistically to address complex problems with physical, social, emotional, and behavioral aspects.
Hi, I am Dr. Sarah. Are you facing a significant life transition? Maybe it is an unexpected crisis? Or, is it an all too familiar challenge? I specialize in working with adults and families using systemic and growth-oriented approaches. My practice supports physicians, therapists, and other professionals who are coping with occupational stressors and want to increase their life satisfaction. I also provide parenting support for families with children who have significant health & behavioral challenges. Finally, I provide executive coaching and clinical training to professionals developing competency with children and families.
I work holistically to address complex problems with physical, social, emotional, and behavioral aspects.
Hi, I am Dr. Sarah. Are you facing a significant life transition? Maybe it is an unexpected crisis? Or, is it an all too familiar challenge? I specialize in working with adults and families using systemic and growth-oriented approaches. My practice supports physicians, therapists, and other professionals who are coping with occupational stressors and want to increase their life satisfaction. I also provide parenting support for families with children who have significant health & behavioral challenges. Finally, I provide executive coaching and clinical training to professionals developing competency with children and families.
(414) 261-4312 View (414) 261-4312
Photo of Brian Martinezdelacotera, MS, LPC, Licensed Professional Counselor
Brian Martinezdelacotera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mequon, WI 53092
Brian utilizes an integrative approach with his clients, combining elements of solution-focused, cognitive behavior therapy, and therapy to heal family-of-origin pain and trauma.
Brian is an exceptionally open, kind-hearted therapist providing emotional safety for clients to explore their concerns. With warmth and humor, he assists clients struggling with a wide range of concerns including addictions (heroin, alcohol, cocaine, marijuana, etc.), anxiety, depression, self-worth, trauma, conflicts, and family or other relationship issues. Upon resolving initial concerns, clients are offered time and a safe place to process and work towards developing strategies to maintain a stable mind and a more fulfilling life.
Brian utilizes an integrative approach with his clients, combining elements of solution-focused, cognitive behavior therapy, and therapy to heal family-of-origin pain and trauma.
Brian is an exceptionally open, kind-hearted therapist providing emotional safety for clients to explore their concerns. With warmth and humor, he assists clients struggling with a wide range of concerns including addictions (heroin, alcohol, cocaine, marijuana, etc.), anxiety, depression, self-worth, trauma, conflicts, and family or other relationship issues. Upon resolving initial concerns, clients are offered time and a safe place to process and work towards developing strategies to maintain a stable mind and a more fulfilling life.
(262) 404-4511 View (262) 404-4511
Photo of Michelle Fahrnow, MS, LPC, Licensed Professional Counselor
Michelle Fahrnow
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mequon, WI 53092
I use a combination of techniques including: cognitive- behavioral, mindfulness, person-centered and other humanistic approaches.
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
I use a combination of techniques including: cognitive- behavioral, mindfulness, person-centered and other humanistic approaches.
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
(414) 509-0811 View (414) 509-0811
Photo of Mark A Morrison, LCSW, ACSW, SAC-IT, Clinical Social Work/Therapist
Mark A Morrison
Clinical Social Work/Therapist, LCSW, ACSW, SAC-IT
Verified Verified
Mequon, WI 53092  (Online Only)
Using a customized cognitive behavioral therapy approach, Mark will assist in meeting your goals.
Mark Morrison is a licensed clinical social worker and substance abuse counselor who offers personalized counseling services to adolescents, adults and couples. He has more than 37 years of professional experience as a clinician, supervisor, administrator and educator in a variety of settings across diverse private, not-for-profit and public environments.
Using a customized cognitive behavioral therapy approach, Mark will assist in meeting your goals.
Mark Morrison is a licensed clinical social worker and substance abuse counselor who offers personalized counseling services to adolescents, adults and couples. He has more than 37 years of professional experience as a clinician, supervisor, administrator and educator in a variety of settings across diverse private, not-for-profit and public environments.
(262) 404-3684 x202 View (262) 404-3684 x202
Photo of Jill Spielmann, LPC, Licensed Professional Counselor
Jill Spielmann
Licensed Professional Counselor, LPC
Verified Verified
Mequon, WI 53092
I have expertise in the use of Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions.
I have a strong passion for working with individuals who have experienced trauma and who are motivated to find relief and better coping strategies. Additionally, I enjoy helping individuals who are struggling with grief, anxiety, depression, mood disorders, emotional dysregulation, and relationship concerns.
I have expertise in the use of Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions.
I have a strong passion for working with individuals who have experienced trauma and who are motivated to find relief and better coping strategies. Additionally, I enjoy helping individuals who are struggling with grief, anxiety, depression, mood disorders, emotional dysregulation, and relationship concerns.
(262) 737-8846 View (262) 737-8846
Photo of Amanda Dahlman, MA, LPC-IT, NCC, Counselor
Amanda Dahlman
Counselor, MA, LPC-IT, NCC
Verified Verified
Cedarburg, WI 53012
I have a passion for those dealing with depression, anxiety, trauma, stress management, life transitions, grief and loss, behavioral addictions, identity and self-esteem issues, relationship issues, and sports performance. My approach is client-centered, strengths-based, faith-based, and incorporates tools from cognitive behavioral therapy. However, my utmost priority is understanding the person in front of me and adjusting my interventions to suit their unique needs. As a licensed professional counselor in training, I am equipped to work with older adolescents, adults, couples, and families.
I have a passion for those dealing with depression, anxiety, trauma, stress management, life transitions, grief and loss, behavioral addictions, identity and self-esteem issues, relationship issues, and sports performance. My approach is client-centered, strengths-based, faith-based, and incorporates tools from cognitive behavioral therapy. However, my utmost priority is understanding the person in front of me and adjusting my interventions to suit their unique needs. As a licensed professional counselor in training, I am equipped to work with older adolescents, adults, couples, and families.
(262) 235-7804 View (262) 235-7804
Photo of James Winston - American Behavioral Clinics
American Behavioral Clinics
Verified Verified
Mequon, WI 53092
Throughout your life, biological factors such as your genes or brain chemistry, life experiences, such as trauma or abuse, or a family history of mental health problems may very well impact your thinking, mood and behavior.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
Throughout your life, biological factors such as your genes or brain chemistry, life experiences, such as trauma or abuse, or a family history of mental health problems may very well impact your thinking, mood and behavior.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
(414) 420-1681 View (414) 420-1681

See more therapy options for Grafton

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.