Grief Therapists in Fox Point, WI

Your journey to an inner revolution has begun! I am excited to work with individuals and couples who could be experiencing loss, navigating new life stages, diagnoses, or transitions; who are striving for personal growth, unearthing patterns or behaviors that no longer serve them, need support through changing relationships, and seek voluntary professional services. They may face various obstacles such as intrapersonal dilemmas, interpersonal conflict with peers, family, or colleagues, feeling overwhelmed, or seeking greater fulfillment and enrichment in life.

Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion. With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.

Whether you are beginning your therapy journey, or looking to continue care, diving into therapy can be challenging and uncertain. So, I’m glad you’re here. I am a person-centered therapist who believes everyone has the power to create change and foster wellness in their lives.

Are you struggling with anxiety? Relationship issues troubling you? Going through a large life transition? I will work with you to discover what is interfering with your having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.

Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.

I am not associated with any big box therapy service. Something traumatic happened to you. Sometimes, you get triggered and feel like you’re back in the same situation, even though you know you’re not. Whether it was a sexual assault, a car accident, or a natural disaster, today, you’re anxious, depressed, on high alert, and not feeling like yourself. You can’t control it. Frustration is your daily companion as you try to live your life, and it derails you at every turn. You desperately want to move forward in your life, but you just don’t know how. You feel like you’ve tried everything.

I believe that success in psychotherapy ultimately depends on developing a genuine dialogue between you as a person, and me as your therapist. The gentle art of change also means discussing the context of your life-- where you are at now-- and how you got there (including how you developed and maintain the values you live by). Your values provide the "richness" to living. Most of all, the process of psychotherapy means understanding what you've already tried, whether it has worked (or not worked) -- and yes-- what gets in the way of you living a better life.

Hello! I am so excited to work with you on your treatment goals. I received my Bachelors and Masters of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced Trauma-Informed care, Person-Centered treatment approaches and Solution-Focused therapies. I also have experience using Motivational Interviewing, Crisis Stabilization and Intervention, Psychodynamic Therapy, Mindfulness, and Emotion-Regulation practices.

My approach to clinical work utilizes a solution-focused cognitive behavioral model of therapy. I not only believe in safety and coping skills as the root of personal change but also believe psychotherapy must offer more than the ability to cope. I promote thriving, rather than merely surviving. I aim to help clients reach their fullest potential through engaging dialogue and action. My support of Women for Sobriety confirms that through empowerment, people, become more capable, competent, caring and compassionate.