Life Coaching Therapists in Fitchburg, WI
Liza Hahn
Licensed Professional Counselor, MS LPC, C-IAYT, DARTT
Verified Verified
Fitchburg, WI 53719
Waitlist for new clients
Life is hard enough, take a break from the noise.
I am a Licensed Professional Counselor, School Counselor and 200hr Registered Yoga & Mindfulness Teacher. I am also a Yoga Therapist and Developmental & Relational Trauma Therapist (DARTT) in training. I use a holistic counseling approach which allows me to gear supports to each individual's specific needs. I integrate a variety of therapeutic approaches including cognitive behavioral therapy, somatic/body-centered therapies, trauma informed care, acceptance and commitment therapy, yoga therapy and mindfulness techniques.
Life is hard enough, take a break from the noise.
I am a Licensed Professional Counselor, School Counselor and 200hr Registered Yoga & Mindfulness Teacher. I am also a Yoga Therapist and Developmental & Relational Trauma Therapist (DARTT) in training. I use a holistic counseling approach which allows me to gear supports to each individual's specific needs. I integrate a variety of therapeutic approaches including cognitive behavioral therapy, somatic/body-centered therapies, trauma informed care, acceptance and commitment therapy, yoga therapy and mindfulness techniques.
Are you at a crossroads in your life, struggling with crippling anxiety or debilitating depression? Do you need help and support to gain strength and motivation to feel joy? Would you like to build confidence and identify what is your passion in life? Would you like help problem solving and coming up with strategies to overcome barriers that may be internal or external? Would you like to gain the courage to let go of these blocks and make progress toward something that gives life meaning and fulfillment? Would you benefit from learning to connect to yourself as well as others with whom you are in contact?
Are you at a crossroads in your life, struggling with crippling anxiety or debilitating depression? Do you need help and support to gain strength and motivation to feel joy? Would you like to build confidence and identify what is your passion in life? Would you like help problem solving and coming up with strategies to overcome barriers that may be internal or external? Would you like to gain the courage to let go of these blocks and make progress toward something that gives life meaning and fulfillment? Would you benefit from learning to connect to yourself as well as others with whom you are in contact?
Ease of Mind Mental Health Solutions
Licensed Professional Counselor, LPC
Verified Verified
Fitchburg, WI 53711 (Online Only)
Ashna Day is a queer, Indian, immigrant licensed therapist dedicated to providing culturally sensitive, evidence-based care. I specialize in working with the immigrant and LGBTQ+ communities. My professional interests include treating mood and anxiety disorders, and my areas of focus include trauma and abuse, abandonment, attachment issues, disordered eating, perfectionism, body image, obsessive-compulsive disorder, depression, isolation/loneliness, loss and grief, identity development, coping with life challenges, ADHD, impulsivity, substance use, chronic illness and chronic pain, insomnia, and G-IBS.
Ashna Day is a queer, Indian, immigrant licensed therapist dedicated to providing culturally sensitive, evidence-based care. I specialize in working with the immigrant and LGBTQ+ communities. My professional interests include treating mood and anxiety disorders, and my areas of focus include trauma and abuse, abandonment, attachment issues, disordered eating, perfectionism, body image, obsessive-compulsive disorder, depression, isolation/loneliness, loss and grief, identity development, coping with life challenges, ADHD, impulsivity, substance use, chronic illness and chronic pain, insomnia, and G-IBS.
True Believers LLC's motto is " Life is not about waiting on the storm to pass, it is about learning how to dance in the rain," by Vivian Green.
True Believers LLC is an DHS certified outpatient mental health and substance abuse clinic. We believe that our consumers have the right to be treated with the upmost dignity and respect in all aspects of their lives. Our belief system is meet people where they are and help them improve optimum living and well being. Our agency strives to meet our consumers hierarchy of needs by addressing issues their barriers. Our staff consists of licensed substance abuse professional, licensed professional counselors, advance practice nurse practitioner and master degree mental health providers with over 20 years experience.
True Believers LLC's motto is " Life is not about waiting on the storm to pass, it is about learning how to dance in the rain," by Vivian Green.
True Believers LLC is an DHS certified outpatient mental health and substance abuse clinic. We believe that our consumers have the right to be treated with the upmost dignity and respect in all aspects of their lives. Our belief system is meet people where they are and help them improve optimum living and well being. Our agency strives to meet our consumers hierarchy of needs by addressing issues their barriers. Our staff consists of licensed substance abuse professional, licensed professional counselors, advance practice nurse practitioner and master degree mental health providers with over 20 years experience.
Joe Leonard
Marriage & Family Therapist, MS, LMFT, CFNC, CIMHP
Verified Verified
Fitchburg, WI 53711
I am confident and hopeful that we can work together to achieve your mental health, relationship, and life goals.
My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abuse. I specialize in Behavioral Activation - an evidenced based intervention for treating mood disorders and moving clients toward their goals. I also enjoy working with couples and families to help them communicate better and resolve interpersonal conflicts in a healthy way. I have been passionate about systemic couple and family therapy since becoming a therapist in 2019. I'm a certified Prepare-Enrich marital/premarital counselor and trained in the Gottman Method of couples therapy, with good outcomes.
I am confident and hopeful that we can work together to achieve your mental health, relationship, and life goals.
My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abuse. I specialize in Behavioral Activation - an evidenced based intervention for treating mood disorders and moving clients toward their goals. I also enjoy working with couples and families to help them communicate better and resolve interpersonal conflicts in a healthy way. I have been passionate about systemic couple and family therapy since becoming a therapist in 2019. I'm a certified Prepare-Enrich marital/premarital counselor and trained in the Gottman Method of couples therapy, with good outcomes.
I’ll provide you with a safe, non-judgmental space for you to learn more about yourself by creating an open, engaged, and enlivened psychotherapeutic experience – one that is focused on liberation and growth – and will meet you with warmth and support to help you change your life.
Do you struggle with your relationships and have trouble connecting with others? Are you overwhelmed with feelings of anxiety or depression and can’t bare it any longer? Do you find yourself people-pleasing and neglecting to tend to your own needs? Are you a perfectionist and overly critical of yourself? It’s difficult to feel so out of control like you’re constantly in survival mode. Together, we can work to reconnect with your emotional world and use your resources to create fundamental, lasting change.
I’ll provide you with a safe, non-judgmental space for you to learn more about yourself by creating an open, engaged, and enlivened psychotherapeutic experience – one that is focused on liberation and growth – and will meet you with warmth and support to help you change your life.
Do you struggle with your relationships and have trouble connecting with others? Are you overwhelmed with feelings of anxiety or depression and can’t bare it any longer? Do you find yourself people-pleasing and neglecting to tend to your own needs? Are you a perfectionist and overly critical of yourself? It’s difficult to feel so out of control like you’re constantly in survival mode. Together, we can work to reconnect with your emotional world and use your resources to create fundamental, lasting change.
Carmen Sperle
Licensed Professional Counselor, MS, LPC
Verified Verified
Fitchburg, WI 53719 (Online Only)
With this experience I have learned that pet loss is a serious life event that often gets unrecognized and unsupported.
Are you ready to discover the best version of yourself? My goal in practice is to guide you through your own awareness of your inner strengths and resiliency. I provide support to individuals by meeting you where you are at on your own life journey. I take a holistic approach to serve you as the individual, connecting mind, body and spirit. I can help provide the tools for your own tool box of life and accompany you through those issues that can keep you from being the best version of yourself.
With this experience I have learned that pet loss is a serious life event that often gets unrecognized and unsupported.
Are you ready to discover the best version of yourself? My goal in practice is to guide you through your own awareness of your inner strengths and resiliency. I provide support to individuals by meeting you where you are at on your own life journey. I take a holistic approach to serve you as the individual, connecting mind, body and spirit. I can help provide the tools for your own tool box of life and accompany you through those issues that can keep you from being the best version of yourself.
I am dedicated to providing a supportive and empathetic environment where you feel heard, understood, and empowered to make positive changes in your life.
I am a multifaceted professional, I am a therapist, speaker, educator, mentor, supervisor, lifelong student, advocate, and more. With more than two decades of professional experience in the behavioral health field, I have learned to channel the body and mind's innate drive to heal. My role is to support you in your journey toward healing utilizing your unique experiences and strengths.
I am dedicated to providing a supportive and empathetic environment where you feel heard, understood, and empowered to make positive changes in your life.
I am a multifaceted professional, I am a therapist, speaker, educator, mentor, supervisor, lifelong student, advocate, and more. With more than two decades of professional experience in the behavioral health field, I have learned to channel the body and mind's innate drive to heal. My role is to support you in your journey toward healing utilizing your unique experiences and strengths.
Open Space LLC
Licensed Professional Counselor, PhD, LPC, ATR-BC
Verified Verified
Fitchburg, WI 53719
If you are struggling with connecting to your life and feeling depleted or lost, please call for your free consultation.
My best fit client is an individual or couple or family that is ready for change. I work best with clients who are ready to embrace themselves or relationships in a nonjudgemental and accountable way. I will at times provide therapeutic homework and I can extend sessions to longer than hour because people need to express themselves in more than 55 minutes sometimes. If you are someone who likes to think outside of the box, you will enjoy my expressive arts background that supports inner wisdom and treats you, the client, as the other expert in the room. I am also a Certified Mental Health & Nutrition Clinical Specialist.
If you are struggling with connecting to your life and feeling depleted or lost, please call for your free consultation.
My best fit client is an individual or couple or family that is ready for change. I work best with clients who are ready to embrace themselves or relationships in a nonjudgemental and accountable way. I will at times provide therapeutic homework and I can extend sessions to longer than hour because people need to express themselves in more than 55 minutes sometimes. If you are someone who likes to think outside of the box, you will enjoy my expressive arts background that supports inner wisdom and treats you, the client, as the other expert in the room. I am also a Certified Mental Health & Nutrition Clinical Specialist.
Our minds condition the quality of every moment of our lives—therapy is uniquely suited to positively engaging with our minds. And of course, our minds are not just our minds; they are our bodies, our relationships, our cultures, our society, our work, our past, our future, our imagination, as well as our thoughts and feelings. Therapy can interface with all of these parts of us, and help us to integrate them, nourishing our life.
Our minds condition the quality of every moment of our lives—therapy is uniquely suited to positively engaging with our minds. And of course, our minds are not just our minds; they are our bodies, our relationships, our cultures, our society, our work, our past, our future, our imagination, as well as our thoughts and feelings. Therapy can interface with all of these parts of us, and help us to integrate them, nourishing our life.
I specialize in relationship counseling and support both couples & individual clients with a variety of issues including relationship difficulties, depression, anxiety, ADHD, life transitions, grief, stress and trauma. I strive toward a collaborative client-centered approach, supporting folks of all ethnic/cultural backgrounds, gender identities, sexual orientations, neurotypes, and relationship structures. As a couples therapist, I aim to create a climate of emotional safety that allows partners to develop new ways to connect, overcome communication difficulties, strengthen trust, and deepen their sense of closeness and intimacy.
I specialize in relationship counseling and support both couples & individual clients with a variety of issues including relationship difficulties, depression, anxiety, ADHD, life transitions, grief, stress and trauma. I strive toward a collaborative client-centered approach, supporting folks of all ethnic/cultural backgrounds, gender identities, sexual orientations, neurotypes, and relationship structures. As a couples therapist, I aim to create a climate of emotional safety that allows partners to develop new ways to connect, overcome communication difficulties, strengthen trust, and deepen their sense of closeness and intimacy.
15 Second Videos
Open Space LLC
Great Lakes Psychology Group - Fitchburg
Karla Angel
Christie Gause-Bemis
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Verified Verified
Fitchburg, WI 53711
I specialize in anxiety and depression, using cognitive and behavioral approaches to learn life-long coping skills, as well as neuroscience and new research.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
I specialize in anxiety and depression, using cognitive and behavioral approaches to learn life-long coping skills, as well as neuroscience and new research.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Fitchburg understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Fitchburg understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Trisha Broihahn
Clinical Social Work/Therapist, MSW, LISW, LCSW
Verified Verified
Fitchburg, WI 53719
Waitlist for new clients
The stress of being a woman in today’s society is significantly overlooked. We’re expected to excel in school, have full-time careers, raise a family, keep the house clean and the pantry stocked, make homecooked meals, keep up with society’s ever-changing standard of “beauty,” exercise and eat healthy, maintain a close group of friends, and have strong relationships with our partners. We do all this while battling intrusive thoughts of perfectionism, low-self worth, poor body image, and never-ending guilt. Even when we feel like we’re drowning and there’s nothing left of us to give, we continue to put other's first.
The stress of being a woman in today’s society is significantly overlooked. We’re expected to excel in school, have full-time careers, raise a family, keep the house clean and the pantry stocked, make homecooked meals, keep up with society’s ever-changing standard of “beauty,” exercise and eat healthy, maintain a close group of friends, and have strong relationships with our partners. We do all this while battling intrusive thoughts of perfectionism, low-self worth, poor body image, and never-ending guilt. Even when we feel like we’re drowning and there’s nothing left of us to give, we continue to put other's first.
I work with people who want to build confidence - in themselves, their relationships, and their paths forward. Whether we're working on managing life's daily stressors, processing difficult experiences, or building self-confidence, I work with my individual clients to better understand their inner worlds so that they can create lasting change.
I work with people who want to build confidence - in themselves, their relationships, and their paths forward. Whether we're working on managing life's daily stressors, processing difficult experiences, or building self-confidence, I work with my individual clients to better understand their inner worlds so that they can create lasting change.
Megan Fitzpatrick
Licensed Professional Counselor, LPC, MS, JD
Verified Verified
1 Endorsed
Fitchburg, WI 53711
My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.
My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.
Tracy Fey Blackstone
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
Fitchburg, WI 53711
Not accepting new clients
My goal is to help you feel understood and supported in all aspects of your life.
Therapy doesn’t have to be conventional, especially when your mind isn’t wired that way—and neither is mine. As a neurodivergent therapist, I bring a unique perspective to our work together. I specialize in helping adults with ADHD navigate their fast-paced, often overwhelming world with strategies tailored to you. Whether you’re managing a career, balancing work and family, or adapting to life with a disability, I’m here to help you tackle executive functioning challenges.I am NOT your typical therapist as I take a more casual, non-traditional approach that prioritizes humor, and authenticity, over showcasing my expertise.
My goal is to help you feel understood and supported in all aspects of your life.
Therapy doesn’t have to be conventional, especially when your mind isn’t wired that way—and neither is mine. As a neurodivergent therapist, I bring a unique perspective to our work together. I specialize in helping adults with ADHD navigate their fast-paced, often overwhelming world with strategies tailored to you. Whether you’re managing a career, balancing work and family, or adapting to life with a disability, I’m here to help you tackle executive functioning challenges.I am NOT your typical therapist as I take a more casual, non-traditional approach that prioritizes humor, and authenticity, over showcasing my expertise.
Sarah Shermo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fitchburg, WI 53711
Not accepting new clients
I have years of experience, in a variety of settings, working with addictions, life transitions, trauma, other mental health concerns and support/counseling through new or chronic medical conditions.
We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.
I have years of experience, in a variety of settings, working with addictions, life transitions, trauma, other mental health concerns and support/counseling through new or chronic medical conditions.
We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.
Lee Clark
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fitchburg, WI 53719
Not accepting new clients
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
More Therapists Nearby
Bridgette Brodzeller
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53711 (Online Only)
If you identify as a woman who is newly diagnosed with ADHD and are trying to understand how that diagnosis not only impacts your life now, but also how it has insidiously impacted you for the majority of your life, I am here to help.
Do you feel like you’re constantly dropping the ball? Does it feel like your head is as messy as your entire kitchen full of junk drawers? If this sounds like you and you are woman-presenting person, newly diagnosed with ADHD, you're not alone. I’ve been there, and am here to support you through demystifying that diagnosis (although I unfortunately cannot clean out your junk drawers for you).
If you identify as a woman who is newly diagnosed with ADHD and are trying to understand how that diagnosis not only impacts your life now, but also how it has insidiously impacted you for the majority of your life, I am here to help.
Do you feel like you’re constantly dropping the ball? Does it feel like your head is as messy as your entire kitchen full of junk drawers? If this sounds like you and you are woman-presenting person, newly diagnosed with ADHD, you're not alone. I’ve been there, and am here to support you through demystifying that diagnosis (although I unfortunately cannot clean out your junk drawers for you).
See more therapy options for Fitchburg
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.