Integrative Therapists in Elm Grove, WI
Brei Hileman
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
1 Endorsed
Elm Grove, WI 53122
You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.
You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.
I have specialized training in a variety of modalities and utilize those in an integrative approach to therapy.
Trying to ‘do it all’ can be exhausting. And, even while feeling successful, it’s easy to get worn down and feel like we aren’t living as fully as we’d like. Life is hard and relationships are complicated. You deserve the opportunity to find happiness and fulfillment. Therapy creates an opportunity for you to take time for yourself, to think through what you want to be different, and to fix what’s not working. For years, I have worked successfully with individuals, couples, and families to help them increase satisfaction and reconnect in ways that they’ve been missing.
I have specialized training in a variety of modalities and utilize those in an integrative approach to therapy.
Trying to ‘do it all’ can be exhausting. And, even while feeling successful, it’s easy to get worn down and feel like we aren’t living as fully as we’d like. Life is hard and relationships are complicated. You deserve the opportunity to find happiness and fulfillment. Therapy creates an opportunity for you to take time for yourself, to think through what you want to be different, and to fix what’s not working. For years, I have worked successfully with individuals, couples, and families to help them increase satisfaction and reconnect in ways that they’ve been missing.
Ariel Namowicz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Elm Grove, WI 53122
Waitlist for new clients
So many of us feel like we are stuck in certain ways- whether it be stuck in our patterns of behaviors, our overwhelming emotions, our reactions, our relationships, or any other way we may be feeling stuck. I want to work with people who feel like they are stuck and aren’t sure where to go next. I intend to help people feel empowered and free. I am an integrative, individualist therapist who chooses to see therapy as a process of connecting and moving towards living a more authentic life. The population I work especially well with is women trying to come into their own identity and sense of self.
So many of us feel like we are stuck in certain ways- whether it be stuck in our patterns of behaviors, our overwhelming emotions, our reactions, our relationships, or any other way we may be feeling stuck. I want to work with people who feel like they are stuck and aren’t sure where to go next. I intend to help people feel empowered and free. I am an integrative, individualist therapist who chooses to see therapy as a process of connecting and moving towards living a more authentic life. The population I work especially well with is women trying to come into their own identity and sense of self.
Navigating transitions, experiences, and wounds life offers us can feel overwhelming and sometimes insurmountable. I believe in an integrative approach to therapy that utilizes a strengths-based, trauma-informed lens. I work to create an empathetic, understanding, and non-judgmental environment for clients to explore their concerns. I deeply value each client's journey and work diligently to create a relationship based on trust and connection. My goal as a counselor is to help clients increase their resilience, self-compassion, and self-understanding.
Navigating transitions, experiences, and wounds life offers us can feel overwhelming and sometimes insurmountable. I believe in an integrative approach to therapy that utilizes a strengths-based, trauma-informed lens. I work to create an empathetic, understanding, and non-judgmental environment for clients to explore their concerns. I deeply value each client's journey and work diligently to create a relationship based on trust and connection. My goal as a counselor is to help clients increase their resilience, self-compassion, and self-understanding.
Being human is complicated. Together, we’ll find the peace of mind you're looking for, and we’ll restore, repair, or rebuild your relationships. We’ll practice empathy, vulnerability, and engagement. Sometimes, life can feel like a series of constant transitions and detours, and even positive changes can feel unsettling, while we also feel desperate for meaningful change. Daily life can feel unmanageable or unendurable, and if so, we'll shift things to make life easier. With empathy and enthusiasm, we’ll work together to create the sustainable change you're looking for.
Being human is complicated. Together, we’ll find the peace of mind you're looking for, and we’ll restore, repair, or rebuild your relationships. We’ll practice empathy, vulnerability, and engagement. Sometimes, life can feel like a series of constant transitions and detours, and even positive changes can feel unsettling, while we also feel desperate for meaningful change. Daily life can feel unmanageable or unendurable, and if so, we'll shift things to make life easier. With empathy and enthusiasm, we’ll work together to create the sustainable change you're looking for.
Becky Marvel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Elm Grove, WI 53122
Anyone who is at least moderately motivated :-), has some level of awareness that they need help. More specifically, their issues, needs, and goals could range from struggling with feelings of anxiety, depression, anger, loneliness, relational conflict, grief/loss, overcoming the effects of past trauma, codependency, personal identity and purpose exploration, and the list goes on. They may not know what they want or why, perhaps, a change is needed or there is more potential available than they are accessing. I want to be one of the people to help walk with them through this process of self discovery.
Anyone who is at least moderately motivated :-), has some level of awareness that they need help. More specifically, their issues, needs, and goals could range from struggling with feelings of anxiety, depression, anger, loneliness, relational conflict, grief/loss, overcoming the effects of past trauma, codependency, personal identity and purpose exploration, and the list goes on. They may not know what they want or why, perhaps, a change is needed or there is more potential available than they are accessing. I want to be one of the people to help walk with them through this process of self discovery.
Christine A Finerty
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Elm Grove, WI 53122
Have you noticed a change in yourself or a loved one lately? It can happen to all of us. Worry, stress, negative thoughts and fear have a way of weighing us down and holding us back. But, you deserve more. In this ever-changing world it's important, now more than ever before, to understand what to pay attention to and what to let go of. However, with so much uncertainty surrounding us this can be a challenge. Let's talk. Together, through a proactive and strength-based approach, we will explore how you can regain the power and control needed to address and remove the mental barriers that are holding you back.
Have you noticed a change in yourself or a loved one lately? It can happen to all of us. Worry, stress, negative thoughts and fear have a way of weighing us down and holding us back. But, you deserve more. In this ever-changing world it's important, now more than ever before, to understand what to pay attention to and what to let go of. However, with so much uncertainty surrounding us this can be a challenge. Let's talk. Together, through a proactive and strength-based approach, we will explore how you can regain the power and control needed to address and remove the mental barriers that are holding you back.
My approaches include: 1) working toward understanding how your life experiences have come together to bring about your current thoughts, feelings, behaviors, and life circumstances; 2) using concrete and structured homework assignments to help you achieve your goals, resolve relationship issues, find greater happiness, and develop greater control over anxiety, depression, or anger; 3) discussing philosophical and existential aspects of life as they relate to your concerns; 4) providing support and empathy when life brings you hardship or pain; and 5) helping you to articulate your needs, desires, and goals, and to develop plans and solutions to help you satisfy them.
My approaches include: 1) working toward understanding how your life experiences have come together to bring about your current thoughts, feelings, behaviors, and life circumstances; 2) using concrete and structured homework assignments to help you achieve your goals, resolve relationship issues, find greater happiness, and develop greater control over anxiety, depression, or anger; 3) discussing philosophical and existential aspects of life as they relate to your concerns; 4) providing support and empathy when life brings you hardship or pain; and 5) helping you to articulate your needs, desires, and goals, and to develop plans and solutions to help you satisfy them.
Alicia Fleischmann
Licensed Professional Counselor, LPC, CSAC, ICS
Verified Verified
1 Endorsed
Elm Grove, WI 53122
My treatment philosophy is to help empower clients to do their best and develop skills to cope with their main concern(s), through empathy and support.
My treatment philosophy is to help empower clients to do their best and develop skills to cope with their main concern(s), through empathy and support.
Are you feeling stuck and/or unfulfilled in life but don't know what direction to go? Is worry and stress preventing you from experiencing true happiness? Are you struggling in a relationship or going through a divorce? We are all going through something. Let me help you gain a new perspective on things. I am a licensed psychotherapist with over twenty five years of experience. I specialize working with individual dealing with midlife transition issues including high-stress careers, relationship issues, adjustment difficulties, depression, anxiety, work-related issues, and overall personal and professional development.
Are you feeling stuck and/or unfulfilled in life but don't know what direction to go? Is worry and stress preventing you from experiencing true happiness? Are you struggling in a relationship or going through a divorce? We are all going through something. Let me help you gain a new perspective on things. I am a licensed psychotherapist with over twenty five years of experience. I specialize working with individual dealing with midlife transition issues including high-stress careers, relationship issues, adjustment difficulties, depression, anxiety, work-related issues, and overall personal and professional development.
Autumn Melián
Licensed Professional Counselor, MS, LPC
Verified Verified
Elm Grove, WI 53122 (Online Only)
A new mom navigating the beautiful yet trying journey through postpartum, desiring to regain a sense of self and identity while adjusting to a new baby. A young adult woman, starting out on her own, struggling to keep her imposter syndrome and anxiety at bay. A mom of three littles seeking to heal her own hurts to grow and thrive, nurturing her own mental health and breaking cycles for her kids. A college student learning how to manage her stress level and find balance amidst her busy schedule. Wherever you are on your own path of womanhood, I see you, and I want to help support you.
A new mom navigating the beautiful yet trying journey through postpartum, desiring to regain a sense of self and identity while adjusting to a new baby. A young adult woman, starting out on her own, struggling to keep her imposter syndrome and anxiety at bay. A mom of three littles seeking to heal her own hurts to grow and thrive, nurturing her own mental health and breaking cycles for her kids. A college student learning how to manage her stress level and find balance amidst her busy schedule. Wherever you are on your own path of womanhood, I see you, and I want to help support you.
Are overwhelm, grief, rage, shame, etc. natural responses to living in systems that are often inequitable and unhealthy? If you feel taken over by such emotions, caught in behaviors that don't seem to help, or perhaps feel trapped in your own life, I would love to work with you. I am an anti-oppression practitioner. So, I want to work with people in a way that helps them see that they are inherently good, in spite of layers of social and cultural conditioning that may make them feel otherwise. Together we'll deconstruct the power dynamics at play in your life, and consider the multitude of factors that have created who you are.
Are overwhelm, grief, rage, shame, etc. natural responses to living in systems that are often inequitable and unhealthy? If you feel taken over by such emotions, caught in behaviors that don't seem to help, or perhaps feel trapped in your own life, I would love to work with you. I am an anti-oppression practitioner. So, I want to work with people in a way that helps them see that they are inherently good, in spite of layers of social and cultural conditioning that may make them feel otherwise. Together we'll deconstruct the power dynamics at play in your life, and consider the multitude of factors that have created who you are.
Whether you are struggling with a life transition, a loss, stress of everyday life, parenting, burnout, or just want a "mental health tune-up," I will be here with an empathetic and non-judgmental ear. I believe that everyone needs a safe place to explore feelings, challenges, and possible solutions. I will combine my love of education, healing, and self-awareness as a mental health counselor that will meet you wherever you are on your path of self-discovery. I believe you have the answers within you, and by allowing time and space to explore with curiosity, you will find your way back to you.
Whether you are struggling with a life transition, a loss, stress of everyday life, parenting, burnout, or just want a "mental health tune-up," I will be here with an empathetic and non-judgmental ear. I believe that everyone needs a safe place to explore feelings, challenges, and possible solutions. I will combine my love of education, healing, and self-awareness as a mental health counselor that will meet you wherever you are on your path of self-discovery. I believe you have the answers within you, and by allowing time and space to explore with curiosity, you will find your way back to you.
Tracy Keller
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
6 Endorsed
Elm Grove, WI 53122
Are you feeling stuck? If you are a woman or a teen working through trauma or grief, you're in the right place. It's amazing how our life experiences can shift how you see yourself, others, or the world. Trauma or loss can be especially challenging to navigate. I'm here to help understand your life perspective and how we can work together to find growth. Whether it's been one catastrophic event that is bringing you to therapy or a thousand papercuts throughout your life, I can help you to learn, explore, and grow from your experiences and find forward movement.
Are you feeling stuck? If you are a woman or a teen working through trauma or grief, you're in the right place. It's amazing how our life experiences can shift how you see yourself, others, or the world. Trauma or loss can be especially challenging to navigate. I'm here to help understand your life perspective and how we can work together to find growth. Whether it's been one catastrophic event that is bringing you to therapy or a thousand papercuts throughout your life, I can help you to learn, explore, and grow from your experiences and find forward movement.
More Therapists Nearby
My therapeutic approach is integrative, focused on whole-person wellness.
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
My therapeutic approach is integrative, focused on whole-person wellness.
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
Living Whole and Holy Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brookfield, WI 53005 (Online Only)
I'll meet you where you are at, listen to your story and work to understand your treatment needs using sound integrative family system theory and Christian faith.
Covid fatigue is heightening our stress and relation issues. Loss of what is familiar is challenging. It's time to talk to someone to get a different perspective, new coping method or help with a significant lifestyle change. Grief, anxiety and depression are increasing due to the stress of the pandemic. Issues you are experiencing for yourself, your relationship, marriage and family are heightened causing elevated emotional, spiritual and physical distress. I see you as an individual made of body, soul and spirit in God's image and beleive you are worthy of dignity. I'd like to help you live well through a systemic approach.
I'll meet you where you are at, listen to your story and work to understand your treatment needs using sound integrative family system theory and Christian faith.
Covid fatigue is heightening our stress and relation issues. Loss of what is familiar is challenging. It's time to talk to someone to get a different perspective, new coping method or help with a significant lifestyle change. Grief, anxiety and depression are increasing due to the stress of the pandemic. Issues you are experiencing for yourself, your relationship, marriage and family are heightened causing elevated emotional, spiritual and physical distress. I see you as an individual made of body, soul and spirit in God's image and beleive you are worthy of dignity. I'd like to help you live well through a systemic approach.
Chelsea Domanico
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Brookfield, WI 53005 (Online Only)
Chelsea utilizes an integrative, systemic approach individualized for each client.
Chelsea has experience working with a diverse population of individuals. She has spent many years working with adolescents and families, and her areas of focus include: perinatal (pregnancy-postpartum), trauma, problem sexual behavior in youth, delinquent/high-risk behavior in youth, anger, anxiety, depression, parenting, self-esteem, gender and sexual identity, relational/family problems, and communication. Chelsea specializes in supporting individuals navigating transitional phases of life and promoting self-discovery. Chelsea recognizes the impact trauma has on an individual and relies on trauma informed approaches.
Chelsea utilizes an integrative, systemic approach individualized for each client.
Chelsea has experience working with a diverse population of individuals. She has spent many years working with adolescents and families, and her areas of focus include: perinatal (pregnancy-postpartum), trauma, problem sexual behavior in youth, delinquent/high-risk behavior in youth, anger, anxiety, depression, parenting, self-esteem, gender and sexual identity, relational/family problems, and communication. Chelsea specializes in supporting individuals navigating transitional phases of life and promoting self-discovery. Chelsea recognizes the impact trauma has on an individual and relies on trauma informed approaches.
Adam Barboff
Licensed Professional Counselor, MS, LPC, SAC, NCC
Verified Verified
Brookfield, WI 53005
My approach uses integrative techniques combining Cognitive Behavioral, Psychodynamic, and Solution-Focused with a Humanistic approach.
Are you having trouble dealing with your life? Are you battling addiction? Are you feeling depressed, anxious, or just not reaching the goals you set for yourself? My name is Adam Barboff and I appreciate you taking the time to reach out. I'm here to help. I'm a therapist who will work with you and your specific needs.
My approach uses integrative techniques combining Cognitive Behavioral, Psychodynamic, and Solution-Focused with a Humanistic approach.
Are you having trouble dealing with your life? Are you battling addiction? Are you feeling depressed, anxious, or just not reaching the goals you set for yourself? My name is Adam Barboff and I appreciate you taking the time to reach out. I'm here to help. I'm a therapist who will work with you and your specific needs.
No Worries Wellness LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Wauwatosa, WI 53226
Our therapists have unique specialties and unique ways of working with clients but we all tend to use a holistic and integrative style, which combines numerous types of therapy based on what we are passionate about, trained in, and what works best for you and your concerns.
Everyone struggles sometimes. Whether you're experiencing ADHD, anxiety, depression, grief, life changes, stress or burnout, trauma, or a different concern, we have a therapist who can help. At No Worries Wellness, you will feel heard, seen, and understood when you meet with a therapist who shows up authentically with you. We believe in collaborating with you to create a treatment plan that works best for you to help you reach your goals and live the life you want - a life full of peace, confidence, healthier relationships, more fulfillment, better stress management, or (fill in the blank with what you desire for your life).
Our therapists have unique specialties and unique ways of working with clients but we all tend to use a holistic and integrative style, which combines numerous types of therapy based on what we are passionate about, trained in, and what works best for you and your concerns.
Everyone struggles sometimes. Whether you're experiencing ADHD, anxiety, depression, grief, life changes, stress or burnout, trauma, or a different concern, we have a therapist who can help. At No Worries Wellness, you will feel heard, seen, and understood when you meet with a therapist who shows up authentically with you. We believe in collaborating with you to create a treatment plan that works best for you to help you reach your goals and live the life you want - a life full of peace, confidence, healthier relationships, more fulfillment, better stress management, or (fill in the blank with what you desire for your life).
Claire Therese Stangl
Licensed Professional Counselor, MA, LPC, CSAC
Verified Verified
Brookfield, WI 53005
Understanding that the mind, body, and spirit all play key roles in your well-being, I use a person-centered, integrative therapy approach that focuses on all areas of your life. I strive to create a safe, non-judgmental working environment in order to establish a positive rapport and trusting, therapeutic relationship.
Understanding that the mind, body, and spirit all play key roles in your well-being, I use a person-centered, integrative therapy approach that focuses on all areas of your life. I strive to create a safe, non-judgmental working environment in order to establish a positive rapport and trusting, therapeutic relationship.
See more therapy options for Elm Grove
Nearby Integrative Therapists Searches for Elm Grove
- Brookfield
- Brown Deer
- Glendale
- Greenfield
- Menomonee Falls
- Milwaukee
- New Berlin
- Pewaukee
- Shorewood
- Waukesha
- Wauwatosa
- West Allis
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.