Anger Management Therapists in Elm Grove, WI

Do you want to take ownership over your life and regain your power? Are you ready to learn how to be vulnerable and find your inner strength? You are brilliant and resilient, so your story does not have to end the way it began! As a clinician, I believe it is important to meet clients where they are in their lives and assist individuals who have a vision of where they see themselves going. I want to be your copilot as you construct a new path for your life. If anger, anxiety, fear, your past, or depression are weighing you down, I want to help you carry your weight.

With a caring interactive approach I help clients unhook from past emotional habit patterns to create more fulfilling relationships and a happier life. --Through a greater sense of self-awareness, release of past pain, and application of technique, clients can: *Overcome depression, anxiety and low self esteem to express greater confidence and creativity *Reduce anger and conflict to improve communication and build stronger relationships. *Heal past issues, fears, hurts, and mistrust to achieve true intimacy and commitment.

My approaches include: 1) working toward understanding how your life experiences have come together to bring about your current thoughts, feelings, behaviors, and life circumstances; 2) using concrete and structured homework assignments to help you achieve your goals, resolve relationship issues, find greater happiness, and develop greater control over anxiety, depression, or anger; 3) discussing philosophical and existential aspects of life as they relate to your concerns; 4) providing support and empathy when life brings you hardship or pain; and 5) helping you to articulate your needs, desires, and goals, and to develop plans and solutions to help you satisfy them.

My specialty is working with children, adolescents, and families. I provide a relaxed environment and friendly approach to therapy. I work to help my clients feel at ease and engaged during therapy sessions by utilizing play therapy, art, games, and imagination to help my younger clients communicate their feelings and practice new coping skills.

As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.

I offer individual adult mental health counseling to those navigating complex issues such as abandonment, abusive relationships, anxiety disorders and trauma. My practice supports clients in achieving body acceptance, building confidence, and managing anxiety effectively. I specialize in trauma recovery, including domestic violence and sexual assault, and provide a safe space for exploring gender identity and transition. LGBTQ+ individuals, celebrities, and public figures are welcome, as well as therapists seeking support. Together, we work towards self-acceptance, improved self-esteem, and a deeper understanding of oneself.

My treatment philosophy is to help empower clients to do their best and develop skills to cope with their main concern(s), through empathy and support.

As a Psychologist, I am committed to helping individuals, couples and their families live life to their fullest as God intended! I believe that much of counseling is helping people see the price they are paying to protect themselves from past pain. That cost; joy and fulfillment.

I practice under the belief that we are all experts on ourselves, in that we each possess the answers within. Allow me to assist you in reaching those answers and managing your life while staying healthy and resilient....It is my responsibility to facilitate an environment and rapport conducive to helping YOU be the best YOU possible.

My mission is to create a climate that empowers my clients to deal with any problems they are seeking treatment for. I believe that every client enters treatment with his or her own unique problems and strengths. Therefore my main focus is treating every client with a non-judgmental accepting approach.

You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.

My philosophy for therapy is that within everyone is the inherent will to be the best person one can be. Therapy acts as guideposts to assist individuals with developing and rebuilding their internal coping strategies, problem solving skills, and the desire to live life to the fullest. I utilize a wholistic approach to therapy by addressing physical, emotional, and spiritual components in the therapy process

My therapeutic style is a holistic approach of understanding the mind, body, and spirit connection by incorporating Internal Family Systems (IFS) strategies when necessary. I foster self-awareness and motivation within my clients, and support emotional understanding, which allow you to manifest growth and change. I am transparent and will appropriately self-disclose to help you through a “stuck” place and gain valuable insight into yourself. My work demonstrates a passion for people and their healing journeys, and I will support you in making a connection with yourself while restoring joy to life’s wonderful gifts.

American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.

Dianna is a Licensed Clinical Social Worker, specializing in lifespan therapy from birth to death and any issue in between. Her compassionate and empathic approach creates a safe place that allows clients to develop their authentic self. She is passionate about helping children, adults, and families heal from past trauma related to their childhood and adult experiences and to find success in building healthy relationships. Working with a team of psychiatrists and other disciplines, she provides rounded and thorough support to each client who is in a time of difficulty.

I am a psychoanalyst and licensed psychologist with a practice focused on helping people live fuller, happier lives. Oftentimes, people may look fine on the outside, yet feel longstanding dissatisfaction and unhappiness on the inside. Many therapies and therapists take a directive approach to treatment, focused on telling a person how to reduce their symptoms of distress through specific recommendations. However, many people seek my services when their symptoms return after completing such treatments, as they continue to find themselves in unhappy patterns and emotional unrest.

I work with empowering people to be the best they can be. I work with identify your personal resources and move towards developing a plan to commit to your growth, development and self care. It's all about moving forward!

Are you ready to live the life you want? I can help tap into a hidden potential that resides within us – whether to heal trauma, gain balance and perspective in life & relationships, or assert yourself as confident and capable. I seek to empower my clients to capitalize on their strengths, improve their lives and become comfortable “in their own skin.” There is a distinct difference between “living” and just “existing.” It will be my pleasure to help you transition from a simple existence to LIVING the life you want. Equally important it is essential that you are as committed to improving your life as I am to enabling you to do so. 

Whether you are struggling with a life transition, a loss, stress of everyday life, parenting, burnout, or just want a "mental health tune-up," I will be here with an empathetic and non-judgmental ear. I believe that everyone needs a safe place to explore feelings, challenges, and possible solutions. I will combine my love of education, healing, and self-awareness as a mental health counselor that will meet you wherever you are on your path of self-discovery. I believe you have the answers within you, and by allowing time and space to explore with curiosity, you will find your way back to you.