EMDR Therapists in Delafield, WI
![Photo of Krin Kramer - Krin Kramer Psychotherapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6fe7074e-223d-4f20-8af8-b3d6b28c4bef/2/320x400.jpeg)
Krin Kramer Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Delafield, WI 53018
I am passionate about using EMDR (eye movement desensitization and reprocessing) to assist clients struggling with performance blocks, PTSD, complex trauma, complicated grief, pet grief, sexual abuse, adjustment, relationship trauma, medical trauma, creative flow and addictions. Shadow work can be incredibly effective when seeking assistance with subconscious blocks.
I am passionate about using EMDR (eye movement desensitization and reprocessing) to assist clients struggling with performance blocks, PTSD, complex trauma, complicated grief, pet grief, sexual abuse, adjustment, relationship trauma, medical trauma, creative flow and addictions. Shadow work can be incredibly effective when seeking assistance with subconscious blocks.
![Photo of Amy Marie Plum, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e94d91c2-692b-42f1-9e00-c802e916d678/1/320x400.jpeg)
These include: sand tray, Internal Family Systems, Eye Movement and Desensitization and Reprocessing (EMDR), Holographic Memory Resolution (HMR), guided relaxation and journeying on an infrared and bio-acoustic mat, and therapeutic art such as dioramas, mask making, and left handed self portrait drawing.
What drives my 25 year experience in the field of clinical psychology is a superpower that I believe belongs to everyone, sacred curiosity. In partnering with my client to develop this superpower we build the foundation for the following: healing past trauma, working through loss and transition, developing a consistent emotional regulation practice, harnessing creative energies in productive ways, building self-awareness without judgement, and fostering conflict resolution skills that bring harmony to social relationships. Clients who are drawn to my work seek creative embodied ways of healing and self-exploring.
These include: sand tray, Internal Family Systems, Eye Movement and Desensitization and Reprocessing (EMDR), Holographic Memory Resolution (HMR), guided relaxation and journeying on an infrared and bio-acoustic mat, and therapeutic art such as dioramas, mask making, and left handed self portrait drawing.
What drives my 25 year experience in the field of clinical psychology is a superpower that I believe belongs to everyone, sacred curiosity. In partnering with my client to develop this superpower we build the foundation for the following: healing past trauma, working through loss and transition, developing a consistent emotional regulation practice, harnessing creative energies in productive ways, building self-awareness without judgement, and fostering conflict resolution skills that bring harmony to social relationships. Clients who are drawn to my work seek creative embodied ways of healing and self-exploring.
![Photo of Pamela Dockstader Ortiz, PsyD, Psypact, IL/WI, License, Psychologist](https://photos.psychologytoday.com/42b00255-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pamela Dockstader Ortiz
Psychologist, PsyD, Psypact, IL/WI, License
Verified Verified
Delafield, WI 53018 (Online Only)
EMDR effectively lessens symptoms felt by trauma survivors.
"Making that first appointment, and asking for help, truly takes courage and is the first step to new beginnings." I believe that providing a safe and supportive space, combined with therapeutic collaboration, facilitates change. I utilize an eclectic approach and believe in using evidence based treatments, tailored for each unique individual, their specific needs, and desired goals. I enjoy working with individuals, couples, and families who are ready and motivated toward change, however, just aren't sure how to get there. Once given the proper tools and skills, options appear and the ability to choose a better path presents itself.
EMDR effectively lessens symptoms felt by trauma survivors.
"Making that first appointment, and asking for help, truly takes courage and is the first step to new beginnings." I believe that providing a safe and supportive space, combined with therapeutic collaboration, facilitates change. I utilize an eclectic approach and believe in using evidence based treatments, tailored for each unique individual, their specific needs, and desired goals. I enjoy working with individuals, couples, and families who are ready and motivated toward change, however, just aren't sure how to get there. Once given the proper tools and skills, options appear and the ability to choose a better path presents itself.
![Photo of Janet Patterson, LCSW, MFT, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9442dff1-060a-4490-8081-8bf3dbcf633c/3/320x400.jpeg)
Janet Patterson
Clinical Social Work/Therapist, LCSW, MFT, MSW
Verified Verified
3 Endorsed
Delafield, WI 53018 (Online Only)
Waitlist for new clients
I have extensive experience helping people make positive change in their lives utilizing a comprehensive approach. Treatment modalities include solution focused therapy, cognitive behavioral therapy, hypnotherapy, and EMDR. My ideal client is anyone who wishes to live a happier, healthier life.
I have extensive experience helping people make positive change in their lives utilizing a comprehensive approach. Treatment modalities include solution focused therapy, cognitive behavioral therapy, hypnotherapy, and EMDR. My ideal client is anyone who wishes to live a happier, healthier life.
![Photo of Carol Seydewitz, MS, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/3e59336a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am certified with the International Association of EMDR (EMDRIA).
I believe everyone has all that is needed to feel better, inside of the them. I help my clients make these discoveries. I am a Licensed Professional Counselor and Art Therapist and have been helping my clients restore hope and momentum in their lives for more than sixteen years. I address issues of trauma, anxiety and mood in adults and first responders. I have completed training with the NVFC National Volunteer Fire Council (Fire . EMS. Rescue). See new directory June 2020 at www.nvfc.org.
I am certified with the International Association of EMDR (EMDRIA).
I believe everyone has all that is needed to feel better, inside of the them. I help my clients make these discoveries. I am a Licensed Professional Counselor and Art Therapist and have been helping my clients restore hope and momentum in their lives for more than sixteen years. I address issues of trauma, anxiety and mood in adults and first responders. I have completed training with the NVFC National Volunteer Fire Council (Fire . EMS. Rescue). See new directory June 2020 at www.nvfc.org.
![Photo of Shannon Westphal, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00d0564d-d002-4ced-a0b3-1bbb0cdb239f/2/320x400.jpeg)
Shannon Westphal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Delafield, WI 53018
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) treatment.
Do you have difficulties finding joy in your life, not feeling good enough, or feeling disconnected from those around you? Do the experiences from your past seem to somehow repeat themselves or continue to impact the life you wish to live now? If any of these statements connect with you, I am so glad you are taking this first step to find a therapist. It can take such courage to reach out and try to find someone you can trust to help.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) treatment.
Do you have difficulties finding joy in your life, not feeling good enough, or feeling disconnected from those around you? Do the experiences from your past seem to somehow repeat themselves or continue to impact the life you wish to live now? If any of these statements connect with you, I am so glad you are taking this first step to find a therapist. It can take such courage to reach out and try to find someone you can trust to help.
![Photo of Erin M Macier, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b32344d4-c5bf-4604-ab13-a559bd37137a/1/320x400.jpeg)
CBT, EMDR, Narrative, Family Systems, IFS, Mindfulness, Play/ Art Therapy.
I love working with youth to help with self esteem and behavioral therapy. I use time trusted, evidence based modalities for successful and sustainable treatment. I love working with teens, young adults, and parents. All to reduce symptoms of anxiety and depression, as well to increase self-esteem and confidence. I also love helping families and couples with bonding and conflict resolution.
CBT, EMDR, Narrative, Family Systems, IFS, Mindfulness, Play/ Art Therapy.
I love working with youth to help with self esteem and behavioral therapy. I use time trusted, evidence based modalities for successful and sustainable treatment. I love working with teens, young adults, and parents. All to reduce symptoms of anxiety and depression, as well to increase self-esteem and confidence. I also love helping families and couples with bonding and conflict resolution.
![Photo of Sharon M Gaffney, MA, LPC, SAC, EMDR, Counselor](https://photos.psychologytoday.com/53df4557-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am EMDR-certified, enjoy working with young adults to the elderly.
If the current situation has you trying to overcoming anxieties, depression, substance abuse, and eating disorders, my commitment to you is to support and empower you. My therapeutic approach is to build trusting relationships with my clients while helping them find healing life skills, and sustainable wellness. I view my work as a supporter who empowers you towards self-actualization.
I am EMDR-certified, enjoy working with young adults to the elderly.
If the current situation has you trying to overcoming anxieties, depression, substance abuse, and eating disorders, my commitment to you is to support and empower you. My therapeutic approach is to build trusting relationships with my clients while helping them find healing life skills, and sustainable wellness. I view my work as a supporter who empowers you towards self-actualization.
![Photo of Kelley Steeves, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/33bc3c98-4ecb-465e-bb9c-ce901f15b2ce/1/320x400.jpeg)
I use techniques from EMDR, CBT, DBT, ACT, ERP, I-CBT, and Schema Therapy.
I have a passion for helping clients get unstuck from things holding them back. Whether it's finding and keeping relationships, worries about the future getting in the way of living life now, or past traumatic or unpleasant experiences that are keeping you up at night. I work best with adults and couples who are ready to dig into the work, coming out the other side with a life filled with joy and meaning. OCD, relationship issues, personality disorders, perinatal and postpartum women, anxiety, trauma and depression are my specialties.
I use techniques from EMDR, CBT, DBT, ACT, ERP, I-CBT, and Schema Therapy.
I have a passion for helping clients get unstuck from things holding them back. Whether it's finding and keeping relationships, worries about the future getting in the way of living life now, or past traumatic or unpleasant experiences that are keeping you up at night. I work best with adults and couples who are ready to dig into the work, coming out the other side with a life filled with joy and meaning. OCD, relationship issues, personality disorders, perinatal and postpartum women, anxiety, trauma and depression are my specialties.
![Photo of Rachael Goldmann, PsyD, LPC, Psychologist](https://photos.psychologytoday.com/81b91376-b6fa-47ac-a3d2-164b9e5e5f56/2/320x400.jpeg)
Rachael Goldmann
Psychologist, PsyD, LPC
Verified Verified
Delafield, WI 53018
Waitlist for new clients
If you ever go home feeling like you just can’t shake what you saw on a call, at work, throughout a career, or in life, I can help. You want to find a sense of peace. To feel whole again. Maybe you feel a bit lost and unrecognizable to yourself. You want to feel understood. You want to feel like you matter. You tell yourself “no one else could possibly get it.” If you find yourself more irritable and angrier with the people you love and care about, I can help. If you ever feel like there are pieces of yourself you’ve lost, I want to partner with you to find them.
If you ever go home feeling like you just can’t shake what you saw on a call, at work, throughout a career, or in life, I can help. You want to find a sense of peace. To feel whole again. Maybe you feel a bit lost and unrecognizable to yourself. You want to feel understood. You want to feel like you matter. You tell yourself “no one else could possibly get it.” If you find yourself more irritable and angrier with the people you love and care about, I can help. If you ever feel like there are pieces of yourself you’ve lost, I want to partner with you to find them.
![Photo of Bobby Sharp, MAC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/396c413f-c82d-475e-9c6b-6790dae17e84/2/320x400.jpeg)
Accepting New Clients! You tell yourself what happened to you wasn't real, but under the busyness of life you know it was. You see it coming up in you romantic relationships-the same type of person, the same conflict, the same experience that leaves you with a feeling like there's something wrong with you. Or, maybe you see it in your family relationships-wanting them to meet your needs and always being disappointed. Or, maybe you see it coming up in those moments of lost time-your mind spinning around past hurts. No matter how the trauma may surface, you can no longer live like this.
Accepting New Clients! You tell yourself what happened to you wasn't real, but under the busyness of life you know it was. You see it coming up in you romantic relationships-the same type of person, the same conflict, the same experience that leaves you with a feeling like there's something wrong with you. Or, maybe you see it in your family relationships-wanting them to meet your needs and always being disappointed. Or, maybe you see it coming up in those moments of lost time-your mind spinning around past hurts. No matter how the trauma may surface, you can no longer live like this.
![Photo of Trish Torzala, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4eda534e-8108-4148-92c1-382b3524ede8/2/320x400.jpeg)
Are you or a loved one struggling with sadness, anxiety, or hopelessness? Or perhaps bouts of anger or regret? Reaching out for support is not an easy action to take during times of mental health struggles. It’s not unusual that during these troubling times, motivation is scarce. Please know you are worth it and there is help. Knowing how difficult it can be to reach for help, my first priority is creating a space to talk about psychological issues. A space where someone listens to you with compassion and without judgment. Through listening and guidance, I can help you gain greater self-awareness and a happier, healthier you.
Are you or a loved one struggling with sadness, anxiety, or hopelessness? Or perhaps bouts of anger or regret? Reaching out for support is not an easy action to take during times of mental health struggles. It’s not unusual that during these troubling times, motivation is scarce. Please know you are worth it and there is help. Knowing how difficult it can be to reach for help, my first priority is creating a space to talk about psychological issues. A space where someone listens to you with compassion and without judgment. Through listening and guidance, I can help you gain greater self-awareness and a happier, healthier you.
More Therapists Nearby
![Photo of April Tonya Brown - Vacation Counseling - Couples Retreat by Dr. April, LMHC, CST, NCC, LPC, Counselor](https://photos.psychologytoday.com/d362a59a-660c-4f2c-92a2-22ccc14e585d/2/320x400.jpeg)
Vacation Counseling - Couples Retreat by Dr. April
Counselor, LMHC, CST, NCC, LPC
Verified Verified
3 Endorsed
Oconomowoc, WI 53066
The Therapists at Vacation Counseling have over 100+ years of experience and we utilized a variety of methods for couples, such as the Gottman Method, EMDR, Temperament Therapy, Solution-Focused, Intimacy Therapy, and Emotionally Focused Therapy.
Are you wanting a personalized intimate retreat that focuses on your specific needs and goals in your relationship? A retreat that will heal the hurts and traumas in the relationship? Vacation counseling will help you and your relationship find a new perspective on how intimacy can help resolve conflicts in your relationship. We offer many different options to fit your needs, one couple at a time. We can provide you with in-person and online counseling where couples stay in exclusive, luxurious vacation rentals. Vacation Counseling can travel to your Vacation.
The Therapists at Vacation Counseling have over 100+ years of experience and we utilized a variety of methods for couples, such as the Gottman Method, EMDR, Temperament Therapy, Solution-Focused, Intimacy Therapy, and Emotionally Focused Therapy.
Are you wanting a personalized intimate retreat that focuses on your specific needs and goals in your relationship? A retreat that will heal the hurts and traumas in the relationship? Vacation counseling will help you and your relationship find a new perspective on how intimacy can help resolve conflicts in your relationship. We offer many different options to fit your needs, one couple at a time. We can provide you with in-person and online counseling where couples stay in exclusive, luxurious vacation rentals. Vacation Counseling can travel to your Vacation.
![Photo of Lauri Gebhard - Mind body spirit program, PhD, Psychologist](https://photos.psychologytoday.com/3ce38e42-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.
![Photo of Brian Quick, MS, LPC-IT, Counselor](https://photos.psychologytoday.com/d17b7530-8ddd-404b-9f95-420bf5832f6b/1/320x400.jpeg)
I use a combination of EMDR, psychodynamic and emotion-based parts work to address mental wellness.
It is ok to ask for help! I specialize in counseling adults and teens who experience unwanted thoughts, feel overcome by their emotions, or are battling anxiety and depression caused by life challenges and trauma. With over 6 years of working in the mental health field, I have experience addressing: men's issues; life adjustment and stress; intrusive thinking; mood and emotional regulation; relationship and communication concerns; motivation; issues related to gender and sexuality; LGBTQ+ identity; and spirituality. I work well with those motivated to understand themselves better, who wish to take steps towards healing and growth.
I use a combination of EMDR, psychodynamic and emotion-based parts work to address mental wellness.
It is ok to ask for help! I specialize in counseling adults and teens who experience unwanted thoughts, feel overcome by their emotions, or are battling anxiety and depression caused by life challenges and trauma. With over 6 years of working in the mental health field, I have experience addressing: men's issues; life adjustment and stress; intrusive thinking; mood and emotional regulation; relationship and communication concerns; motivation; issues related to gender and sexuality; LGBTQ+ identity; and spirituality. I work well with those motivated to understand themselves better, who wish to take steps towards healing and growth.
![Photo of Carol L Sokovich, MA, LPC, NCC, RN, Counselor](https://photos.psychologytoday.com/8c297438-000b-48c7-a37d-173c55d9572a/2/320x400.jpeg)
I am a certified brainspotting therapist and also trained in EMDR and incorporate these evidence-based practices into traditional talk therapy to expedite the healing of trauma, anxiety, depression, and areas of life where you feel stuck.
Seeking help is intimidating and uncertain. It is a hard step, and you have already made the courageous move to scan therapist bios. Your life is precious and worth the fight, so please find a therapist and make an appointment. If you choose me, you will find a therapist who is friendly, non-judgemental, and passionate about helping you make peace with your past and build hope for the future.
I am a certified brainspotting therapist and also trained in EMDR and incorporate these evidence-based practices into traditional talk therapy to expedite the healing of trauma, anxiety, depression, and areas of life where you feel stuck.
Seeking help is intimidating and uncertain. It is a hard step, and you have already made the courageous move to scan therapist bios. Your life is precious and worth the fight, so please find a therapist and make an appointment. If you choose me, you will find a therapist who is friendly, non-judgemental, and passionate about helping you make peace with your past and build hope for the future.
![Photo of Lori R Fairbairn, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6d904ae3-25f9-43f6-ae91-358280b3c1b0/1/320x400.jpeg)
dating, marriage prep, marriage issues, parenting, separation, or divorce, trauma (EMDR), neurodivergent relationships (ADHD or high functioning Autism), co-parenting/blended families, Alzheimer diagnosis, anxiety, depression and grief.
Life not going quite as smoothly as you hoped? Relationship not as fulfilling as it was in the early days? Struggling with past hurts and trauma? Or feeling less motivated or more anxious? My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. Together we work on goals and a plan for you to move forward to great opportunities for change!
dating, marriage prep, marriage issues, parenting, separation, or divorce, trauma (EMDR), neurodivergent relationships (ADHD or high functioning Autism), co-parenting/blended families, Alzheimer diagnosis, anxiety, depression and grief.
Life not going quite as smoothly as you hoped? Relationship not as fulfilling as it was in the early days? Struggling with past hurts and trauma? Or feeling less motivated or more anxious? My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. Together we work on goals and a plan for you to move forward to great opportunities for change!
![Photo of Jennifer N Lila, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eef46761-b4dc-4f96-8289-0dd38b7b8342/1/320x400.jpeg)
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my patients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive Rather than just survive. I understand that each patient is individual and has individual needs. I use a person-centered approach. I am Certified in HeartMath, Moral Reconation Therapy, Trauma Professional Level 2, and EMDR. Now offering Ketamine-assisted psychotherapy.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my patients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive Rather than just survive. I understand that each patient is individual and has individual needs. I use a person-centered approach. I am Certified in HeartMath, Moral Reconation Therapy, Trauma Professional Level 2, and EMDR. Now offering Ketamine-assisted psychotherapy.
Lisa combines evidence-based therapeutic strategies starting with a client-centered approach while combining cognitive, mindfulness skills, DBT, EMDR, behavioral and supportive therapies to empower the client to reach their goals.
Lisa McLean is a Licensed Professional Counselor who has been practicing in the field for over 30 years in a variety of settings. Lisa s approach to psychotherapy is client-centered and eclectic based on the client s needs and goals of therapy. Lisa provides psychotherapy for children, adolescents and adults with an emphasis on treating anxiety and mood disorders, interpersonal difficulties, grief and loss, suicide risk and prevention, trauma and life transitions.
Lisa combines evidence-based therapeutic strategies starting with a client-centered approach while combining cognitive, mindfulness skills, DBT, EMDR, behavioral and supportive therapies to empower the client to reach their goals.
Lisa McLean is a Licensed Professional Counselor who has been practicing in the field for over 30 years in a variety of settings. Lisa s approach to psychotherapy is client-centered and eclectic based on the client s needs and goals of therapy. Lisa provides psychotherapy for children, adolescents and adults with an emphasis on treating anxiety and mood disorders, interpersonal difficulties, grief and loss, suicide risk and prevention, trauma and life transitions.
![Photo of Julia Crivello, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e46d2a8-ade0-4153-8c0d-f216622d07ab/1/320x400.jpeg)
I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
See more therapy options for Delafield
Nearby EMDR Therapists Searches for Delafield
- Brookfield
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- Menomonee Falls
- Nashotah
- New Berlin
- Oconomowoc
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- Sussex
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.