Therapists in Butler, WI

Photo of Cindy Solliday, PhD, DCEP, CBP, Psychologist
Cindy Solliday
Psychologist, PhD, DCEP, CBP
Verified Verified
Butler, WI 53007
Hello and welcome to my Psychology Today web directory. Thank-you for your interest in working with me. When you're wounded, lost or struggling it can be difficult to reach out to find the right kind of help that can empower you to take back your life. Whether you're facing difficult relationships, chronic health problems, traumatic life experiences, depression, anxiety and despair, or simply a feeling that you must be missing out on something everyone else seems to have... I want you to know this:
Hello and welcome to my Psychology Today web directory. Thank-you for your interest in working with me. When you're wounded, lost or struggling it can be difficult to reach out to find the right kind of help that can empower you to take back your life. Whether you're facing difficult relationships, chronic health problems, traumatic life experiences, depression, anxiety and despair, or simply a feeling that you must be missing out on something everyone else seems to have... I want you to know this:
(262) 465-6305 View (262) 465-6305
Photo of Rachel Roeglin, LP, Psychologist
Rachel Roeglin
Psychologist, LP
Verified Verified
Butler, WI 53007
Dr. Roeglin is a licensed psychologist specializing in the treatment of adults with trauma, personality disorders, mood, and anxiety disorders. She works with both individuals and couples. She utilizes a variety of treatments including insight-oriented, exposure, DBT, and CBT based on individual patient need. Dr. Roeglin is expertly schooled in the integration of psychology and theology and enjoys helping patients work toward both mental health and spiritual maturity.
Dr. Roeglin is a licensed psychologist specializing in the treatment of adults with trauma, personality disorders, mood, and anxiety disorders. She works with both individuals and couples. She utilizes a variety of treatments including insight-oriented, exposure, DBT, and CBT based on individual patient need. Dr. Roeglin is expertly schooled in the integration of psychology and theology and enjoys helping patients work toward both mental health and spiritual maturity.
(262) 588-4139 View (262) 588-4139
Photo of James Harrison, Licensed Professional Counselor
James Harrison
Licensed Professional Counselor
Verified Verified
Butler, WI 53007
I am an AODA, Gambling Disorder, and Mental Health Counselor, working exclusively with adults 18 years of age and older in both individual and group counseling sessions. Accreditations and certifications include being a Clinical Substance Abuse Counselor (CSAC) and Licensed Professional Counselor (LPC) licensed with the State of Wisconsin, and an International Certified Gambling Counselor, Level II (ICGC-II). Professional training includes a BS Degree in Biology (Secondary Education) and an MS Degree in Curriculum and Supervision from the University of Wisconsin-Oshkosh.
I am an AODA, Gambling Disorder, and Mental Health Counselor, working exclusively with adults 18 years of age and older in both individual and group counseling sessions. Accreditations and certifications include being a Clinical Substance Abuse Counselor (CSAC) and Licensed Professional Counselor (LPC) licensed with the State of Wisconsin, and an International Certified Gambling Counselor, Level II (ICGC-II). Professional training includes a BS Degree in Biology (Secondary Education) and an MS Degree in Curriculum and Supervision from the University of Wisconsin-Oshkosh.
(262) 384-5889 View (262) 384-5889
Photo of Cindy (Cynthia) Naumczik, LCSW, Clinical Social Work/Therapist
Cindy (Cynthia) Naumczik
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, WI 53007
Cindy Naumczik, LCSW Cindy Naumczik is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 1991. She holds a Masters in Clinical Social Work. Cindy believes in building a collaborative relationship with a client to help them better manage their mental health, relationships, and reduce crises to live a more satisfying life. In her spare time, Cindy enjoys hiking, pickleball, reading, binging Netflix crime series, and being outdoors with her family, friends, and four-legged babies.
Cindy Naumczik, LCSW Cindy Naumczik is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 1991. She holds a Masters in Clinical Social Work. Cindy believes in building a collaborative relationship with a client to help them better manage their mental health, relationships, and reduce crises to live a more satisfying life. In her spare time, Cindy enjoys hiking, pickleball, reading, binging Netflix crime series, and being outdoors with her family, friends, and four-legged babies.
(262) 300-7106 View (262) 300-7106
Photo of Elizabeth Hansen, PsyD, Psychologist
Elizabeth Hansen
Psychologist, PsyD
Verified Verified
Butler, WI 53007
Licensed Psychologist in Wisconsin Credentialed by the National Register of Health Service Psychologists Areas of Expertise include couples/marital therapy, reproductive psychology and sex therapy. Areas of particular interest are infertility, gamete donation, third-party reproduction consultations and evaluations, perinatal mood and anxiety disorders, pregnancy and infant loss, birth trauma, adjustment to parenthood, sexual wellness and sexuality, and complex or alternative relationship dynamics.
Licensed Psychologist in Wisconsin Credentialed by the National Register of Health Service Psychologists Areas of Expertise include couples/marital therapy, reproductive psychology and sex therapy. Areas of particular interest are infertility, gamete donation, third-party reproduction consultations and evaluations, perinatal mood and anxiety disorders, pregnancy and infant loss, birth trauma, adjustment to parenthood, sexual wellness and sexuality, and complex or alternative relationship dynamics.
(262) 588-4142 View (262) 588-4142
Photo of Brit Witty, LPC, Licensed Professional Counselor
Brit Witty
Licensed Professional Counselor, LPC
Verified Verified
Butler, WI 53007
Brit Witty is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She graduated from Marquette University with a Master's degree in Clinical Mental Health Counseling. Brit's clinical experience has been in Depression Recovery Partial Hospitalization Programs that utilized CBT, DBT, and behavioral activation to improve quality of life and symptoms of mood dysregulation diagnoses. Due to her practice history, Brit's approach to therapy is client-centered and emotion-focused, supported by elements of dialectical and cognitive behavioral therapies.
Brit Witty is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She graduated from Marquette University with a Master's degree in Clinical Mental Health Counseling. Brit's clinical experience has been in Depression Recovery Partial Hospitalization Programs that utilized CBT, DBT, and behavioral activation to improve quality of life and symptoms of mood dysregulation diagnoses. Due to her practice history, Brit's approach to therapy is client-centered and emotion-focused, supported by elements of dialectical and cognitive behavioral therapies.
(262) 239-4521 View (262) 239-4521
Photo of Tiffany Jacobsen, PsyD, Psychologist
Tiffany Jacobsen
Psychologist, PsyD
Verified Verified
Butler, WI 53007
Tiffany Jacobsen, PsyD is a licensed psychologist who works with clients ages 6 and up who are in need of psychological or neuropsychological assessment for a wide range of issues. Dr. Jacobsen believes that a thorough and thoughtful evaluation can positively impact the trajectory of treatment. Dr. Jacobsen has had the opportunities to work and train in the neuropsychology departments at Froedtert Hospital and Aurora St. Luke's Medical Center. She has also had the opportunity to work in an inpatient rehabilitation unit while completing her internship.
Tiffany Jacobsen, PsyD is a licensed psychologist who works with clients ages 6 and up who are in need of psychological or neuropsychological assessment for a wide range of issues. Dr. Jacobsen believes that a thorough and thoughtful evaluation can positively impact the trajectory of treatment. Dr. Jacobsen has had the opportunities to work and train in the neuropsychology departments at Froedtert Hospital and Aurora St. Luke's Medical Center. She has also had the opportunity to work in an inpatient rehabilitation unit while completing her internship.
(262) 588-4075 View (262) 588-4075
Photo of Katie Gatlin, LPC, Licensed Psychoanalyst
Katie Gatlin
Licensed Psychoanalyst, LPC
Verified Verified
Butler, WI 53007
Katie Gatlin, LPC Katie Gatlin is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019 and utilizes a cognitive behavioral approach in counseling and treatment. She has worked with a myriad of populations and diagnoses. She would consider her niche to be anxiety disorders, depression, eating disorders, self-esteem and empowerment, conduct disorders and learning/cognitive disabilities. Katie also has a passion for dance and incorporates movement into sessions/treatment. She has been dancing since the age of three and teaching for over 24 years.
Katie Gatlin, LPC Katie Gatlin is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019 and utilizes a cognitive behavioral approach in counseling and treatment. She has worked with a myriad of populations and diagnoses. She would consider her niche to be anxiety disorders, depression, eating disorders, self-esteem and empowerment, conduct disorders and learning/cognitive disabilities. Katie also has a passion for dance and incorporates movement into sessions/treatment. She has been dancing since the age of three and teaching for over 24 years.
(262) 228-9450 View (262) 228-9450
Photo of Noelle Giannini, Licensed Professional Counselor
Noelle Giannini
Licensed Professional Counselor
Verified Verified
Butler, WI 53007
Noelle is a licensed professional counselor specializing in the treatment of adults with trauma, depression, mood and anxiety disorders including post-traumatic stress disorder PTSD , OCD, generalized anxiety disorder, and social anxiety. She is trained in evidence-based practices and utilizes Prolonged Exposure PE , Dialectical Behavioral Therapy DBT , Behavioral Activation, Exposure and Response Prevention ERP , and Acceptance and Commitment Therapy ACT .
Noelle is a licensed professional counselor specializing in the treatment of adults with trauma, depression, mood and anxiety disorders including post-traumatic stress disorder PTSD , OCD, generalized anxiety disorder, and social anxiety. She is trained in evidence-based practices and utilizes Prolonged Exposure PE , Dialectical Behavioral Therapy DBT , Behavioral Activation, Exposure and Response Prevention ERP , and Acceptance and Commitment Therapy ACT .
(262) 588-4266 View (262) 588-4266
Kristen Stodola
Licensed Professional Counselor, LPC
Verified Verified
Butler, WI 53007
Kristen is a licensed professional counselor with considerable experience helping individuals manage crises and develop lifelong coping skills. Kristen will meet you where you are and help guide you to reach your full potential. Kristen's practice will provide you a welcoming, comforting environment so together you can develop strategies to overcome life's challenges. Kristen specializes in dialectical behavioral therapy (DBT), which is very useful for individuals to work through mood disorders, anxiety and fear and help you change patterns of behavior such as selfharm or substance dependence.
Kristen is a licensed professional counselor with considerable experience helping individuals manage crises and develop lifelong coping skills. Kristen will meet you where you are and help guide you to reach your full potential. Kristen's practice will provide you a welcoming, comforting environment so together you can develop strategies to overcome life's challenges. Kristen specializes in dialectical behavioral therapy (DBT), which is very useful for individuals to work through mood disorders, anxiety and fear and help you change patterns of behavior such as selfharm or substance dependence.
(262) 539-0597 View (262) 539-0597
Photo of Jenna Mohelnitzky, LCSW, Clinical Social Work/Therapist
Jenna Mohelnitzky
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, WI 53007
Jenna Mohelnitzky is a Licensed Clinical Social Worker and Substance Abuse Counselor in Wisconsin who has been practicing since 2019. She attended UW-Oshkosh for her undergraduate degree in Social Work and UW-Milwaukee for her Master's degree in Social Work. Jenna offers a unique blend of DBT and substance abuse counseling, focusing on emotional regulation, mindfulness, and recovery support. Jenna considers herself eclectic in her approach and also offers modalities such as CBT. Her approach is tailored to individual needs, fostering resilience, and self-discovery.
Jenna Mohelnitzky is a Licensed Clinical Social Worker and Substance Abuse Counselor in Wisconsin who has been practicing since 2019. She attended UW-Oshkosh for her undergraduate degree in Social Work and UW-Milwaukee for her Master's degree in Social Work. Jenna offers a unique blend of DBT and substance abuse counseling, focusing on emotional regulation, mindfulness, and recovery support. Jenna considers herself eclectic in her approach and also offers modalities such as CBT. Her approach is tailored to individual needs, fostering resilience, and self-discovery.
(262) 588-4275 View (262) 588-4275
Mike Rospenda
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, WI 53007
Mike is a licensed clinical social worker and substance abuse counselor who provides psychotherapy for individuals and couples working through depression, anxiety, life transition and adjustment, relationship issues, as well as substance dependence recovery. Mike will work collaboratively with you to help you become the best version of yourself while taking into account your life's circumstances. Mike brings a warm, empathetic, and energetic approach that fosters a safe environment to put you at ease and explore the challenges you face. There are often past adversities and future concerns that can take you away from making changes.
Mike is a licensed clinical social worker and substance abuse counselor who provides psychotherapy for individuals and couples working through depression, anxiety, life transition and adjustment, relationship issues, as well as substance dependence recovery. Mike will work collaboratively with you to help you become the best version of yourself while taking into account your life's circumstances. Mike brings a warm, empathetic, and energetic approach that fosters a safe environment to put you at ease and explore the challenges you face. There are often past adversities and future concerns that can take you away from making changes.
(262) 539-0615 View (262) 539-0615
Photo of Beth Feist, LCSW, Clinical Social Work/Therapist
Beth Feist
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, WI 53007
Beth Feist is a Therapist in Wisconsin who has been practicing since 2010. She has a Bachelors in Sociology from University of Wisconsin-River Falls and a Master of Social Work from the joint Social Work program at St. Catherine's and St. Thomas University. Beth offers a holistic approach to improve mental health and well-being. Outside of work, Beth enjoys running 5Ks, reading, book clubs, gardening, and nature walks.
Beth Feist is a Therapist in Wisconsin who has been practicing since 2010. She has a Bachelors in Sociology from University of Wisconsin-River Falls and a Master of Social Work from the joint Social Work program at St. Catherine's and St. Thomas University. Beth offers a holistic approach to improve mental health and well-being. Outside of work, Beth enjoys running 5Ks, reading, book clubs, gardening, and nature walks.
(262) 205-0268 View (262) 205-0268
Photo of Wendy Herrick, Licensed Professional Counselor
Wendy Herrick
Licensed Professional Counselor
Verified Verified
Butler, WI 53007
Wendy Herrick is a licensed professional counselor. She earned her undergraduate degree at Marquette University and her master's degree at Concordia University and is a nationally certified counselor. Wendy works with children aged 4 and older, adolescents, adults and couples. Her specialties include depression, anxiety, trauma, attachment disorders, mood disorders, ADHD, parenting issues, stress management and relationship building.
Wendy Herrick is a licensed professional counselor. She earned her undergraduate degree at Marquette University and her master's degree at Concordia University and is a nationally certified counselor. Wendy works with children aged 4 and older, adolescents, adults and couples. Her specialties include depression, anxiety, trauma, attachment disorders, mood disorders, ADHD, parenting issues, stress management and relationship building.
(262) 588-4056 View (262) 588-4056
Photo of Marissa Gaedtke, LPC, Licensed Professional Counselor
Marissa Gaedtke
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Butler, WI 53007
Marissa Gaedtke is a Licensed Professional Counselor in Wisconsin who has been practicing since 2024. She has a Bachelor's of Science in Psychology from Carroll University and a Master's of Arts in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. Marissa provides primarily CBT and DBT to adults ages 18 and up. Marissa strives in helping clients build more routines, feel more empowered to make changes in their lives, and provides treatment that helps individuals reach their full potential. Outside of work Marissa enjoys cooking, traveling, photography, listening to music, and horror movies.
Marissa Gaedtke is a Licensed Professional Counselor in Wisconsin who has been practicing since 2024. She has a Bachelor's of Science in Psychology from Carroll University and a Master's of Arts in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. Marissa provides primarily CBT and DBT to adults ages 18 and up. Marissa strives in helping clients build more routines, feel more empowered to make changes in their lives, and provides treatment that helps individuals reach their full potential. Outside of work Marissa enjoys cooking, traveling, photography, listening to music, and horror movies.
(262) 235-5280 View (262) 235-5280
Photo of Ivan Ruvalcaba, Licensed Professional Counselor
Ivan Ruvalcaba
Licensed Professional Counselor
Verified Verified
Butler, WI 53007
Ivan Ruvalcaba is a Licensed Professional Counselor providing mental health services to people ages five through adulthood in both English and Español. Ivan is experienced in assisting individuals, families, groups, and couples with many varied concerns. Ivan's therapeutic approaches combine aspects of solution-focused, cognitive-behavioral, (CBT), motivational interviewing, and person-centered counseling. As a native Spanish speaker and immigrant, he also has a culturally sensitive lens through which he approaches therapy, taking special care to meet the needs of a diverse populace.
Ivan Ruvalcaba is a Licensed Professional Counselor providing mental health services to people ages five through adulthood in both English and Español. Ivan is experienced in assisting individuals, families, groups, and couples with many varied concerns. Ivan's therapeutic approaches combine aspects of solution-focused, cognitive-behavioral, (CBT), motivational interviewing, and person-centered counseling. As a native Spanish speaker and immigrant, he also has a culturally sensitive lens through which he approaches therapy, taking special care to meet the needs of a diverse populace.
(262) 588-4096 View (262) 588-4096
Photo of Diane Bast, LPC, Licensed Professional Counselor
Diane Bast
Licensed Professional Counselor, LPC
Verified Verified
Butler, WI 53007
I became a Counselor in 2004 after a twenty – year career as a human resources manager. I now combine my intimate knowledge of business and the workplace with my counseling skills to help people with the stress, anxiety, depression, anger, and relationship problems they are experiencing as a result of problems on the job.
I became a Counselor in 2004 after a twenty – year career as a human resources manager. I now combine my intimate knowledge of business and the workplace with my counseling skills to help people with the stress, anxiety, depression, anger, and relationship problems they are experiencing as a result of problems on the job.
(262) 588-4102 View (262) 588-4102
Photo of Liz Kelly, LCSW, Clinical Social Work/Therapist
Liz Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, WI 53007
Liz Kelly is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. She has a BSW from University of Wisconsin- Oshkosh and an MSW from University of Wisconsin-Milwaukee. Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Liz recognizes that each client's situation is unique, and that the client is the expert in their own life. Outside of work, Liz values time with her family and friends. She enjoys spending her time outside: hiking, spending time with her dog, camping, swimming, and going up north.
Liz Kelly is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. She has a BSW from University of Wisconsin- Oshkosh and an MSW from University of Wisconsin-Milwaukee. Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Liz recognizes that each client's situation is unique, and that the client is the expert in their own life. Outside of work, Liz values time with her family and friends. She enjoys spending her time outside: hiking, spending time with her dog, camping, swimming, and going up north.
(262) 400-2773 View (262) 400-2773
Photo of Julia Peterson, LPC, Licensed Professional Counselor
Julia Peterson
Licensed Professional Counselor, LPC
Verified Verified
Butler, WI 53007
Julia Peterson is a licensed professional counselor who specializes in treating children aged 4 years and older, adolescents, and adults. Julia has experience working with a variety of issues, including anxiety, depression, adjustment disorders, stress and anger management, and ADHD. Julia approaches therapy from a client centered perspective, while incorporating cognitive behavioral strategies, mindfulness techniques, play therapy, and motivational interviewing. The goal for each client is to assist them in living a healthier, more fulfilling life.
Julia Peterson is a licensed professional counselor who specializes in treating children aged 4 years and older, adolescents, and adults. Julia has experience working with a variety of issues, including anxiety, depression, adjustment disorders, stress and anger management, and ADHD. Julia approaches therapy from a client centered perspective, while incorporating cognitive behavioral strategies, mindfulness techniques, play therapy, and motivational interviewing. The goal for each client is to assist them in living a healthier, more fulfilling life.
(262) 588-4267 View (262) 588-4267
Photo of Michelle Anderson, PhD, Psychologist
Michelle Anderson
Psychologist, PhD
Verified Verified
Butler, WI 53007
Dr. Anderson is a licensed psychologist who provides mental health services including psychotherapy to children, adolescents, adults and families since 1995. Dr. Anderson provides therapy that focuses on the resolution of issues relating to adjustment disorders, mood disorders, attention deficit disorder, learning disabilities, grief and loss, separation and divorce, health issues and any issue impacting the functioning of the family unit. Dr. Anderson received her doctoral degree from Marquette University with an additional emphasis in school psychology.
Dr. Anderson is a licensed psychologist who provides mental health services including psychotherapy to children, adolescents, adults and families since 1995. Dr. Anderson provides therapy that focuses on the resolution of issues relating to adjustment disorders, mood disorders, attention deficit disorder, learning disabilities, grief and loss, separation and divorce, health issues and any issue impacting the functioning of the family unit. Dr. Anderson received her doctoral degree from Marquette University with an additional emphasis in school psychology.
(262) 425-8513 View (262) 425-8513
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See more therapy options for Butler

How does your Therapist compare?

Number of Therapists in Butler, WI

60+

Average cost per session

$85

Therapists in Butler, WI who prioritize treating:

98% Anxiety
94% Depression
62% Trauma and PTSD
56% Life Transitions
55% Grief
42% ADHD
38% Bipolar Disorder

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% Other
95% Cigna and Evernorth

How Therapists in Butler, WI see their clients

99% In Person and Online
1% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Butler?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.