Integrative Therapists in Brown Deer, WI
Dawn Cataldo
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Brown Deer, WI 53209
Waitlist for new clients
I have a passion for guiding others to discover their best self through the counseling process in a collaborative partnership. I find true joy in building a relationship with my clients that revolves around trust and support. I integrate a wellness perspective into my teaching and therapeutic pursuits. My therapeutic approach is integrative therapy with an emphasis on mindfulness, solution-focused therapy, and cognitive-behavioral therapy.
I have a passion for guiding others to discover their best self through the counseling process in a collaborative partnership. I find true joy in building a relationship with my clients that revolves around trust and support. I integrate a wellness perspective into my teaching and therapeutic pursuits. My therapeutic approach is integrative therapy with an emphasis on mindfulness, solution-focused therapy, and cognitive-behavioral therapy.
Feeling like your thoughts are running away from you lately? Are those nagging fears holding you back from living your best life? Dealing with anxiety and depression can be a real challenge, but there are ways to tackle it head-on. I'm here to help you dial down the intensity of your anxiety and take back control of your life. In my 10 years of clinical practice, I have combine Prolonged Exposure Therapy, Emotion Focused Therapy, and Cognitive Behavioral Therapy (CBT) to provide tailored support for managing your anxiety. Right now, I'm available for new clients through convenient tele-health sessions!
Feeling like your thoughts are running away from you lately? Are those nagging fears holding you back from living your best life? Dealing with anxiety and depression can be a real challenge, but there are ways to tackle it head-on. I'm here to help you dial down the intensity of your anxiety and take back control of your life. In my 10 years of clinical practice, I have combine Prolonged Exposure Therapy, Emotion Focused Therapy, and Cognitive Behavioral Therapy (CBT) to provide tailored support for managing your anxiety. Right now, I'm available for new clients through convenient tele-health sessions!
I believe that all individuals have all the tools they need within themselves to succeed in any area of their life. Being a human is hard, and sometimes you just need the right guide. I would love to be that guide and collaborator for you as you journey toward mental well-being.
I believe that all individuals have all the tools they need within themselves to succeed in any area of their life. Being a human is hard, and sometimes you just need the right guide. I would love to be that guide and collaborator for you as you journey toward mental well-being.
Sarah Gracz
Marriage & Family Therapist, MS, LMFT, CEDS-C
Verified Verified
Brown Deer, WI 53209
Not accepting new clients
My goal is to help clients uncover their most authentic self by exploring how change, growth, and insight can lead to better relationships both within and with others. I utilize systems theory and an integrative approach to help others achieve their goals and overall emotional well-being. I believe people have the inherent ability to embrace strengths from within to effect change and manage life transitions. I am passionate about providing a safe and supportive environment for clients and empowering them on their journey towards healing.
My goal is to help clients uncover their most authentic self by exploring how change, growth, and insight can lead to better relationships both within and with others. I utilize systems theory and an integrative approach to help others achieve their goals and overall emotional well-being. I believe people have the inherent ability to embrace strengths from within to effect change and manage life transitions. I am passionate about providing a safe and supportive environment for clients and empowering them on their journey towards healing.
More Therapists Nearby
Using an integrative approach drawing on principals from psychodynamic psychotherapy, ACT, CBT, DBT, and narrative therapy, I approach my clients in a holistic way.
Finding a good fit with a therapist can feel overwhelming. I'm so glad you landed on this page. My goal in work with clients is to understand how to best support them in journey to healing. Your story matters-the story that's been written, the one you're writing now, and the chapters that are in the future.
Using an integrative approach drawing on principals from psychodynamic psychotherapy, ACT, CBT, DBT, and narrative therapy, I approach my clients in a holistic way.
Finding a good fit with a therapist can feel overwhelming. I'm so glad you landed on this page. My goal in work with clients is to understand how to best support them in journey to healing. Your story matters-the story that's been written, the one you're writing now, and the chapters that are in the future.
Ariel Namowicz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Elm Grove, WI 53122
Waitlist for new clients
So many of us feel like we are stuck in certain ways- whether it be stuck in our patterns of behaviors, our overwhelming emotions, our reactions, our relationships, or any other way we may be feeling stuck. I want to work with people who feel like they are stuck and aren’t sure where to go next. I intend to help people feel empowered and free. I am an integrative, individualist therapist who chooses to see therapy as a process of connecting and moving towards living a more authentic life. The population I work especially well with is women trying to come into their own identity and sense of self.
So many of us feel like we are stuck in certain ways- whether it be stuck in our patterns of behaviors, our overwhelming emotions, our reactions, our relationships, or any other way we may be feeling stuck. I want to work with people who feel like they are stuck and aren’t sure where to go next. I intend to help people feel empowered and free. I am an integrative, individualist therapist who chooses to see therapy as a process of connecting and moving towards living a more authentic life. The population I work especially well with is women trying to come into their own identity and sense of self.
I use an integrative approach and tailor treatment to the clients needs and goals to foster hope, empowerment, and resilience.
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and guiding clients through their healing.
I use an integrative approach and tailor treatment to the clients needs and goals to foster hope, empowerment, and resilience.
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and guiding clients through their healing.
My therapeutic approach is integrative of evidence-based practices, as well as unconventional techniques, and is tailored specifically to each client's individual needs and goals.
Admitting that things are overwhelming and we need some help is a hard thing to do. There is no shame in admitting that we can all benefit from a little extra help at some time or another in our life. I believe that at the heart of most of our struggles lies our disconnection from our true, authentic selves. I believe my greatest strength lies in my ability to see beneath your accumulation of traumatic experiences, adopted belief systems, and pain to your true essence in order to assist you on the journey of becoming reacquainted with your magic.
My therapeutic approach is integrative of evidence-based practices, as well as unconventional techniques, and is tailored specifically to each client's individual needs and goals.
Admitting that things are overwhelming and we need some help is a hard thing to do. There is no shame in admitting that we can all benefit from a little extra help at some time or another in our life. I believe that at the heart of most of our struggles lies our disconnection from our true, authentic selves. I believe my greatest strength lies in my ability to see beneath your accumulation of traumatic experiences, adopted belief systems, and pain to your true essence in order to assist you on the journey of becoming reacquainted with your magic.
Brei Hileman
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
1 Endorsed
Elm Grove, WI 53122
You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.
You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.
Sarah Wittmann
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53213 (Online Only)
Hello! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 17 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include general stress management, parenting, relationship stress, adjusting to life transitions, women's mental health, family of origin issues, ADHD, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
Hello! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 17 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include general stress management, parenting, relationship stress, adjusting to life transitions, women's mental health, family of origin issues, ADHD, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
Rachel Gremminger
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
1 Endorsed
Milwaukee, WI 53222 (Online Only)
My practice utilizes a mixture of techniques including talk therapy, art therapy, humor, integrative writing, creative mindfulness and sensory to assist in this process.
Normal is a setting on a dryer. We are all unique and valid individuals with vast minds. We all have different situations and I believe in using those pieces to heal and build strength. While I specialize in trauma, addiction, and mood, our struggles are usually not that one note or simple. I focus on all aspects of who you and where you want to be, building a strong relationship based on empathy, trust and non judgement. Life is rough, we lose sight of our way, stop seeing the beauty, forget who we are, feel stuck or changed. It takes courage to be vulnerable and reality is we are imperfectly perfect.
My practice utilizes a mixture of techniques including talk therapy, art therapy, humor, integrative writing, creative mindfulness and sensory to assist in this process.
Normal is a setting on a dryer. We are all unique and valid individuals with vast minds. We all have different situations and I believe in using those pieces to heal and build strength. While I specialize in trauma, addiction, and mood, our struggles are usually not that one note or simple. I focus on all aspects of who you and where you want to be, building a strong relationship based on empathy, trust and non judgement. Life is rough, we lose sight of our way, stop seeing the beauty, forget who we are, feel stuck or changed. It takes courage to be vulnerable and reality is we are imperfectly perfect.
Megan Zuehlsdorf
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Wauwatosa, WI 53226
To compliment your strengths, I use an integrative approach individualized for each client because everyone has their own circumstances and unique concerns.
I have built strong alliances with individuals seeking to navigate the complexities of their inner world, who are open to exploring their experiences with curiosity and a desire for growth. I have worked with adults between the ages of 20 to mid-60s, coming from diverse backgrounds, and facing issues such as trauma, anxiety, depression, grief and loss, relational concerns, and social issues. Accomplishing change for clients I have worked with previously aim to increase their boundary-setting skills, emotional awareness, and autonomy.
To compliment your strengths, I use an integrative approach individualized for each client because everyone has their own circumstances and unique concerns.
I have built strong alliances with individuals seeking to navigate the complexities of their inner world, who are open to exploring their experiences with curiosity and a desire for growth. I have worked with adults between the ages of 20 to mid-60s, coming from diverse backgrounds, and facing issues such as trauma, anxiety, depression, grief and loss, relational concerns, and social issues. Accomplishing change for clients I have worked with previously aim to increase their boundary-setting skills, emotional awareness, and autonomy.
Amy Holder
Licensed Professional Counselor, MS, LPC, CIMHP
Verified Verified
Milwaukee, WI 53202 (Online Only)
Are you looking for an experienced and relatable therapist? I offer teletherapy to adults that is modern, accessible, and holistic. I have experience treating a variety of concerns and specialize in anxiety, depression, life transitions, burnout, brain-gut health issues, & women’s issues. I utilize a modern, integrative approach and blend modalities to individualize treatment to each client’s unique needs. Therapy provides possibilities for growth, acceptance and discovery. I aim to create a safe, therapeutic environment and foster a collaborative relationship that can give way to endless opportunities for clients to learn and heal.
Are you looking for an experienced and relatable therapist? I offer teletherapy to adults that is modern, accessible, and holistic. I have experience treating a variety of concerns and specialize in anxiety, depression, life transitions, burnout, brain-gut health issues, & women’s issues. I utilize a modern, integrative approach and blend modalities to individualize treatment to each client’s unique needs. Therapy provides possibilities for growth, acceptance and discovery. I aim to create a safe, therapeutic environment and foster a collaborative relationship that can give way to endless opportunities for clients to learn and heal.
Entrusted Refuge Counseling & Consulting LLC
Psychologist, PhD, LCSW
Verified Verified
Milwaukee, WI 53211 (Online Only)
Together, we will confidentially explore your goals and determine if my integrative approach - combining evidence-based techniques with a genuine healing relationship - is a good fit to support your healing and wellness journey.
I offer a collaborative counseling environment to both individuals and couples seeking clarity, progress, and peace during challenging times. I partner with you to confront issues head-on, equip you with tools to overcome unhelpful patterns, and offer research-based guidance to facilitate healing and growth. I enjoy working with individuals and couples to get to the "heart of the matter", improve patterns, facilitate healing and reach new maturity. Overall, I strive to foster a collaborative space for clients to safely do meaningful work based on your individual, cultural, and spiritual needs.
Together, we will confidentially explore your goals and determine if my integrative approach - combining evidence-based techniques with a genuine healing relationship - is a good fit to support your healing and wellness journey.
I offer a collaborative counseling environment to both individuals and couples seeking clarity, progress, and peace during challenging times. I partner with you to confront issues head-on, equip you with tools to overcome unhelpful patterns, and offer research-based guidance to facilitate healing and growth. I enjoy working with individuals and couples to get to the "heart of the matter", improve patterns, facilitate healing and reach new maturity. Overall, I strive to foster a collaborative space for clients to safely do meaningful work based on your individual, cultural, and spiritual needs.
No Worries Wellness LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Wauwatosa, WI 53226
Our therapists have unique specialties and unique ways of working with clients but we all tend to use a holistic and integrative style, which combines numerous types of therapy based on what we are passionate about, trained in, and what works best for you and your concerns.
Everyone struggles sometimes. Whether you're experiencing ADHD, anxiety, depression, grief, life changes, stress or burnout, trauma, or a different concern, we have a therapist who can help. At No Worries Wellness, you will feel heard, seen, and understood when you meet with a therapist who shows up authentically with you. We believe in collaborating with you to create a treatment plan that works best for you to help you reach your goals and live the life you want - a life full of peace, confidence, healthier relationships, more fulfillment, better stress management, or (fill in the blank with what you desire for your life).
Our therapists have unique specialties and unique ways of working with clients but we all tend to use a holistic and integrative style, which combines numerous types of therapy based on what we are passionate about, trained in, and what works best for you and your concerns.
Everyone struggles sometimes. Whether you're experiencing ADHD, anxiety, depression, grief, life changes, stress or burnout, trauma, or a different concern, we have a therapist who can help. At No Worries Wellness, you will feel heard, seen, and understood when you meet with a therapist who shows up authentically with you. We believe in collaborating with you to create a treatment plan that works best for you to help you reach your goals and live the life you want - a life full of peace, confidence, healthier relationships, more fulfillment, better stress management, or (fill in the blank with what you desire for your life).
Dianne Frances
Licensed Professional Counselor, MFA, MS, LPC, NCC
Verified Verified
Milwaukee, WI 53202 (Online Only)
Waitlist for new clients
As a specialist in Integrative Mental Health, my approach is holistic.
Why spend your energy trying to cope with what is, when you could use it to create what you really want? I love working with people who are motivated to make significant life change, even if they don't know where or how to begin! I focus on teaching clients to separate thoughts from feelings, tap into their inner core of intuitive awareness, and use their own inner guidance system -- to move toward their goals, and away from old patterns and obstacles to growth. Along the way, we bring in interesting discussions, good books, homework, mindfulness exercises, and of course, some humor!
As a specialist in Integrative Mental Health, my approach is holistic.
Why spend your energy trying to cope with what is, when you could use it to create what you really want? I love working with people who are motivated to make significant life change, even if they don't know where or how to begin! I focus on teaching clients to separate thoughts from feelings, tap into their inner core of intuitive awareness, and use their own inner guidance system -- to move toward their goals, and away from old patterns and obstacles to growth. Along the way, we bring in interesting discussions, good books, homework, mindfulness exercises, and of course, some humor!
Navigating transitions, experiences, and wounds life offers us can feel overwhelming and sometimes insurmountable. I believe in an integrative approach to therapy that utilizes a strengths-based, trauma-informed lens. I work to create an empathetic, understanding, and non-judgmental environment for clients to explore their concerns. I deeply value each client's journey and work diligently to create a relationship based on trust and connection. My goal as a counselor is to help clients increase their resilience, self-compassion, and self-understanding.
Navigating transitions, experiences, and wounds life offers us can feel overwhelming and sometimes insurmountable. I believe in an integrative approach to therapy that utilizes a strengths-based, trauma-informed lens. I work to create an empathetic, understanding, and non-judgmental environment for clients to explore their concerns. I deeply value each client's journey and work diligently to create a relationship based on trust and connection. My goal as a counselor is to help clients increase their resilience, self-compassion, and self-understanding.
I take an integrative approach to therapy by bringing in different evidence-based modalities to cater to each individual's needs for the highest outcome.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
I take an integrative approach to therapy by bringing in different evidence-based modalities to cater to each individual's needs for the highest outcome.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
Recently opened practice by a retired UW-Madison psychologist. Are you looking to enhance resilience and joy while reducing suffering related to adversities and mental health concerns? Individual therapy can enhance vitality, courage, and purpose in life while also uncovering and alleviating causes of internal suffering. My integrative approach is grounded in 20+ years of experience leading neuroscientific research and providing psychotherapy for mood, anxiety, and trauma-related concerns. I also specialize in addressing concerns stemming from marginalization, disempowerment, and interpersonal, parenting, and/or peripartum issues.
Recently opened practice by a retired UW-Madison psychologist. Are you looking to enhance resilience and joy while reducing suffering related to adversities and mental health concerns? Individual therapy can enhance vitality, courage, and purpose in life while also uncovering and alleviating causes of internal suffering. My integrative approach is grounded in 20+ years of experience leading neuroscientific research and providing psychotherapy for mood, anxiety, and trauma-related concerns. I also specialize in addressing concerns stemming from marginalization, disempowerment, and interpersonal, parenting, and/or peripartum issues.
Juliet Haas
Counselor, LMHC, LPC, R-DMT
Verified Verified
5 Endorsed
Milwaukee, WI 53202
Waitlist for new clients
I approach counseling through an integrative lens that incorporates the mind/body connection, expressive therapy approaches, mindfulness, and evidence based techniques.
Do you find yourself stressed managing all that life throws your way? The worry, overwhelm, and panic feels never ending. The stress may be from external or internal pressure, a life transition, or the death of a loved one. On the outside you look like you have it all together but on the inside you're crumbling; not feeling like you. Living between these two worlds is exhausting and all you want is a moment of relief. In counseling we will work together to create lifelong change so that getting through the day is less exhausting and more energizing.
I approach counseling through an integrative lens that incorporates the mind/body connection, expressive therapy approaches, mindfulness, and evidence based techniques.
Do you find yourself stressed managing all that life throws your way? The worry, overwhelm, and panic feels never ending. The stress may be from external or internal pressure, a life transition, or the death of a loved one. On the outside you look like you have it all together but on the inside you're crumbling; not feeling like you. Living between these two worlds is exhausting and all you want is a moment of relief. In counseling we will work together to create lifelong change so that getting through the day is less exhausting and more energizing.
See more therapy options for Brown Deer
Nearby Integrative Therapists Searches for Brown Deer
- Brookfield
- Cedarburg
- Elm Grove
- Germantown
- Glendale
- Menomonee Falls
- Mequon
- Milwaukee
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.