HealthPartners of MN and WI Therapists in Brookfield, WI

Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.

Are you an adult struggling to be at your best at home, work, and w/ friends? Can you tell something's off but feel stuck or can’t put your finger on it? Maybe it’s stress, anxiety, depression, trauma, or using substances to self-medicate? Let me guess - you want to talk about it but don’t know where to turn and don't want to be judged? You're not alone. Many adults try “white-knuckling” it and play tug-a-war w/ themselves until they burn out. Look no further. I am here for you. As a man, father, and person who stutters, I bring a unique and sensitive perspective to learn about you, what makes you tick, and your goals.

Life as a young adult can be challenging, especially when you’re dealing with experiences as unique as you. Whether you’re navigating identity, self-esteem, relationships, or the stress of starting a career, know that you’re not alone, and there are people who understand what you’re going through. As a therapist passionate about working with young adults from diverse backgrounds, including BIPOC communities, individuals with disabilities, and LGBTQ+ individuals, I’m here to support you in facing these challenges. I believe in helping you find your strength and confidence as you tackle life’s ups and downs.

I empower individuals to better manage their lives by helping them identify and restructure boundaries within relationships, work, hobbies/interests, and other obligations. We achieve this through assertiveness, self compassion, and esteem/confidence building. Together, we’ll discover what’s been getting in the way of you being the best version of yourself.

Feeling stuck at a crossroads, tangled up in your past, or just trying to figure out the real you? I’m here to journey through these big, messy life questions with you. It’s not all about the tough stuff like figuring out your place in the world, dealing with heavy experiences, or feeling like you’re floating without direction. We’re in this together. My approach is a bit like mixing deep heart-to-hearts with swapping stories around a campfire. We’ll dive into exploring life’s big puzzles and the stories we tell ourselves about who we are.

Dr. Anderson is a licensed psychologist who provides mental health services including psychotherapy to children, adolescents, adults and families since 1995. Dr. Anderson provides therapy that focuses on the resolution of issues relating to adjustment disorders, mood disorders, attention deficit disorder, learning disabilities, grief and loss, separation and divorce, health issues and any issue impacting the functioning of the family unit. Dr. Anderson received her doctoral degree from Marquette University with an additional emphasis in school psychology.