Therapists in Brookfield, WI

Photo of Flora Ripp, Licensed Professional Counselor
Flora Ripp
Licensed Professional Counselor
Verified Verified
1 Endorsed
Brookfield, WI 53005
Through a warm and gentle approach, I create space for clients to unpack whatever is troubling them with patience and support. Often “symptoms” are a function of being stuck or at odds with ourselves and others, or from painfully re-living past events. After establishing a sense of safety and addressing the most pressing problems, I gently help clients reconnect with their physical experience and begin the process of healing inner conflict and relational patterns. Through this process, clients come to better understand themselves and live more peacefully in the here and now. In a word, they become more authentic.
Through a warm and gentle approach, I create space for clients to unpack whatever is troubling them with patience and support. Often “symptoms” are a function of being stuck or at odds with ourselves and others, or from painfully re-living past events. After establishing a sense of safety and addressing the most pressing problems, I gently help clients reconnect with their physical experience and begin the process of healing inner conflict and relational patterns. Through this process, clients come to better understand themselves and live more peacefully in the here and now. In a word, they become more authentic.
(414) 296-6564 View (414) 296-6564
Photo of Devin James Johnson, MS, LPC-IT, Counselor
Devin James Johnson
Counselor, MS, LPC-IT
Verified Verified
2 Endorsed
Brookfield, WI 53005
Seeking counseling, therapy, help - whatever you want to call it - can be a daunting and scary step; in fact, it can feel more like a leap. If you're ready to make that leap, I'm ready to meet you there. Sometimes, you might not even know what you're looking for, and that's okay; if you do know what it is you're ready to work on, even better! From marriages to family concerns, we can take on any issues under the relationship umbrella. Or whether you are looking to cut down on your usage or maintain complete sobriety, we can meet your goals.
Seeking counseling, therapy, help - whatever you want to call it - can be a daunting and scary step; in fact, it can feel more like a leap. If you're ready to make that leap, I'm ready to meet you there. Sometimes, you might not even know what you're looking for, and that's okay; if you do know what it is you're ready to work on, even better! From marriages to family concerns, we can take on any issues under the relationship umbrella. Or whether you are looking to cut down on your usage or maintain complete sobriety, we can meet your goals.
(920) 310-2303 View (920) 310-2303
Photo of Todd Campbell, PsyD, Psychologist
Todd Campbell
Psychologist, PsyD
Verified Verified
Brookfield, WI 53005
Todd C. Campbell is a Psychologist in Wisconsin who has been practicing since 1998. He has a B.A. in Sociology from the University of Wisconsin Madison, an M.S. in Counselor Education from the University of Wisconsin Whitewater, and a Ph.D. in Counseling Psychology from Texas A&M University. Todd provides comprehensive counseling services and psychological evaluations based upon collaborative, strength-based, solution-focused, and research-evidence-based principles. He has experience in a variety of settings (outpatient, hospitals, and universities) as clinician, researcher, and educator.
Todd C. Campbell is a Psychologist in Wisconsin who has been practicing since 1998. He has a B.A. in Sociology from the University of Wisconsin Madison, an M.S. in Counselor Education from the University of Wisconsin Whitewater, and a Ph.D. in Counseling Psychology from Texas A&M University. Todd provides comprehensive counseling services and psychological evaluations based upon collaborative, strength-based, solution-focused, and research-evidence-based principles. He has experience in a variety of settings (outpatient, hospitals, and universities) as clinician, researcher, and educator.
(262) 228-4832 View (262) 228-4832
Photo of Colleen Watters, LCSW, Clinical Social Work/Therapist
Colleen Watters
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brookfield, WI 53005
Feeling stuck? Overwhelmed? I want you to know you’re not alone, and you don’t have to face these challenges on your own. As your therapist, I’m here to walk alongside you as we work together to create a more fulfilling and joyful life. We’ll take the time to identify your unique strengths and use them to help you reach your goals. In my office, you can share your concerns freely, and I’ll be there to offer encouragement and helpful feedback as you grow. Let’s embark on this journey together, one step at a time.
Feeling stuck? Overwhelmed? I want you to know you’re not alone, and you don’t have to face these challenges on your own. As your therapist, I’m here to walk alongside you as we work together to create a more fulfilling and joyful life. We’ll take the time to identify your unique strengths and use them to help you reach your goals. In my office, you can share your concerns freely, and I’ll be there to offer encouragement and helpful feedback as you grow. Let’s embark on this journey together, one step at a time.
(262) 300-8735 View (262) 300-8735
Photo of Alicia Leslie, LCSW, Clinical Social Work/Therapist
Alicia Leslie
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Alicia Leslie is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2008. She has a Master of Social Work from Loyola University Chicago. Alicia specializes in healing and recovery for children and adolescents affected by trauma, as well as servicing populations impacted by adoption. She holds certifications in Trauma Focused-Cognitive Behavioral Therapy, TEAM-CBT Level 1, and Adoption Competency. She also holds advanced training in MotivationaI Interviewing, Dialectical Behavior Therapy, and Brief Cognitive-Behavioral Therapy for Suicide Prevention.
Alicia Leslie is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2008. She has a Master of Social Work from Loyola University Chicago. Alicia specializes in healing and recovery for children and adolescents affected by trauma, as well as servicing populations impacted by adoption. She holds certifications in Trauma Focused-Cognitive Behavioral Therapy, TEAM-CBT Level 1, and Adoption Competency. She also holds advanced training in MotivationaI Interviewing, Dialectical Behavior Therapy, and Brief Cognitive-Behavioral Therapy for Suicide Prevention.
(262) 218-3697 View (262) 218-3697
Photo of Maddie Bliske, PsyD, Psychologist
Maddie Bliske
Psychologist, PsyD
Verified Verified
Brookfield, WI 53005
Dr. Maddie Bliske is a Psychologist in Wisconsin who has been practicing since 2017. She received her master's and doctoral degree in Educational Psychology from the University of Wisconsin-Milwaukee. Dr. Bliske has experience working in public schools, community mental health, and in private practice conducting individual and group therapy as well as psychological evaluations. Dr. Bliske especially enjoys working with neurodivergent individuals (ADHDers & Autistics) but has experience working with a wide range of mental health issues including depression, anxiety, and trauma.
Dr. Maddie Bliske is a Psychologist in Wisconsin who has been practicing since 2017. She received her master's and doctoral degree in Educational Psychology from the University of Wisconsin-Milwaukee. Dr. Bliske has experience working in public schools, community mental health, and in private practice conducting individual and group therapy as well as psychological evaluations. Dr. Bliske especially enjoys working with neurodivergent individuals (ADHDers & Autistics) but has experience working with a wide range of mental health issues including depression, anxiety, and trauma.
(262) 592-5158 View (262) 592-5158
Photo of Lindsey Kingsley, LPC, Licensed Professional Counselor
Lindsey Kingsley
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
My name is Lindsey Kingsley, MA, LPC and I am a Licensed Professional Counselor in the state of Wisconsin. Are you feeling unsatisfied or overwhelmed in your life right now? Perhaps you wish you had more control and confidence in your life? I specialize in working with individuals to uncover their basic needs and feelings that are leaving them to feel disconnected from themselves and others. I am drawn to help those who struggle with depression, anxiety, grief, life transitions, or general life disturbance.
My name is Lindsey Kingsley, MA, LPC and I am a Licensed Professional Counselor in the state of Wisconsin. Are you feeling unsatisfied or overwhelmed in your life right now? Perhaps you wish you had more control and confidence in your life? I specialize in working with individuals to uncover their basic needs and feelings that are leaving them to feel disconnected from themselves and others. I am drawn to help those who struggle with depression, anxiety, grief, life transitions, or general life disturbance.
(262) 300-4844 View (262) 300-4844
Photo of Brit Witty, LPC, Licensed Professional Counselor
Brit Witty
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Brit Witty is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She graduated from Marquette University with a Master's degree in Clinical Mental Health Counseling. Brit's clinical experience has been in Depression Recovery Partial Hospitalization Programs that utilized CBT, DBT, and behavioral activation to improve quality of life and symptoms of mood dysregulation diagnoses. Due to her practice history, Brit's approach to therapy is client-centered and emotion-focused, supported by elements of dialectical and cognitive behavioral therapies.
Brit Witty is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She graduated from Marquette University with a Master's degree in Clinical Mental Health Counseling. Brit's clinical experience has been in Depression Recovery Partial Hospitalization Programs that utilized CBT, DBT, and behavioral activation to improve quality of life and symptoms of mood dysregulation diagnoses. Due to her practice history, Brit's approach to therapy is client-centered and emotion-focused, supported by elements of dialectical and cognitive behavioral therapies.
(262) 239-4521 View (262) 239-4521
Photo of Marilyn Tauscher, LCSW, Clinical Social Work/Therapist
Marilyn Tauscher
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Marilyn Tauscher is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2010. She has a BFA from the Milwaukee Institute of Art and Design and an MSW from Loyola University. In life, we all experience a variety of life stressors and emotional pain, and we often find ourselves in need of support to cope. Marilyn provides person-centered, trauma-informed therapy with the belief that all people have the capacity and desire for their growth and change. She is committed to providing a safe, comfortable, and trusting space for you to share and explore your thoughts and emotions.
Marilyn Tauscher is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2010. She has a BFA from the Milwaukee Institute of Art and Design and an MSW from Loyola University. In life, we all experience a variety of life stressors and emotional pain, and we often find ourselves in need of support to cope. Marilyn provides person-centered, trauma-informed therapy with the belief that all people have the capacity and desire for their growth and change. She is committed to providing a safe, comfortable, and trusting space for you to share and explore your thoughts and emotions.
(262) 537-5462 View (262) 537-5462
Photo of Carolyn Hasek, LPC, Licensed Professional Counselor
Carolyn Hasek
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Carolyn Hasek is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has an M.S. in Clinical Psychology and an M. A. in Forensic Psychology. Carolyn likes working with clients to identify their strengths and opportunities. She strives to provide support, psycho education, and encouragement to help them grow and meet their needs. In her spare time, Carolyn enjoys getting outdoors, reading, and spending time with loved ones.
Carolyn Hasek is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has an M.S. in Clinical Psychology and an M. A. in Forensic Psychology. Carolyn likes working with clients to identify their strengths and opportunities. She strives to provide support, psycho education, and encouragement to help them grow and meet their needs. In her spare time, Carolyn enjoys getting outdoors, reading, and spending time with loved ones.
(262) 588-4756 View (262) 588-4756
Photo of Rachel Roeglin, LP, Psychologist
Rachel Roeglin
Psychologist, LP
Verified Verified
Brookfield, WI 53005
Dr. Roeglin is a licensed psychologist specializing in the treatment of adults with trauma, personality disorders, mood, and anxiety disorders. She works with both individuals and couples. She utilizes a variety of treatments including insight-oriented, exposure, DBT, and CBT based on individual patient need. Dr. Roeglin is expertly schooled in the integration of psychology and theology and enjoys helping patients work toward both mental health and spiritual maturity.
Dr. Roeglin is a licensed psychologist specializing in the treatment of adults with trauma, personality disorders, mood, and anxiety disorders. She works with both individuals and couples. She utilizes a variety of treatments including insight-oriented, exposure, DBT, and CBT based on individual patient need. Dr. Roeglin is expertly schooled in the integration of psychology and theology and enjoys helping patients work toward both mental health and spiritual maturity.
(262) 588-4139 View (262) 588-4139
Photo of Jill Butterfield Psychotherapist, MS, ATRL-BC, Art Therapist
Jill Butterfield Psychotherapist
Art Therapist, MS, ATRL-BC
Verified Verified
6 Endorsed
Brookfield, WI 53005
Waitlist for new clients
Unlock your full potential and embrace a life of fulfillment. Authenticity and intuition form the cornerstone of my methodology and infuse every aspect of my practice. Through deep connections and transformative healing journeys, I empower clients to uncover profound insights and embark on a path of self-discovery. Fueled by an unwavering commitment to excellence, a thirst for knowledge, and a genuine desire to empower others, I am dedicated to providing unparalleled care and support for holistic mental, emotional, and physical well-being.
Unlock your full potential and embrace a life of fulfillment. Authenticity and intuition form the cornerstone of my methodology and infuse every aspect of my practice. Through deep connections and transformative healing journeys, I empower clients to uncover profound insights and embark on a path of self-discovery. Fueled by an unwavering commitment to excellence, a thirst for knowledge, and a genuine desire to empower others, I am dedicated to providing unparalleled care and support for holistic mental, emotional, and physical well-being.
(262) 592-4178 View (262) 592-4178
Photo of Ashley Ross, LPC, Licensed Professional Counselor
Ashley Ross
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Ashley Ross is a Licensed Professional Counselor who uses evidenced based treatment approaches for the treatment of Obsessive Compulsive and Related Anxiety Disorders in adults, adolescents, and children. She utilizes a Cognitive Behavioral Therapy (CBT) approach with an emphasis on Exposure and Response Prevention (ERP), when appropriate. Ashley has over ten years of experience working at Rogers Memorial Hospital treating Obsessive Compulsive Disorder (OCD), anxiety and related disorders in residential, inpatient, and intensive outpatient settings.
Ashley Ross is a Licensed Professional Counselor who uses evidenced based treatment approaches for the treatment of Obsessive Compulsive and Related Anxiety Disorders in adults, adolescents, and children. She utilizes a Cognitive Behavioral Therapy (CBT) approach with an emphasis on Exposure and Response Prevention (ERP), when appropriate. Ashley has over ten years of experience working at Rogers Memorial Hospital treating Obsessive Compulsive Disorder (OCD), anxiety and related disorders in residential, inpatient, and intensive outpatient settings.
(262) 592-5329 View (262) 592-5329
Photo of Katie Gatlin, LPC, Licensed Psychoanalyst
Katie Gatlin
Licensed Psychoanalyst, LPC
Verified Verified
Brookfield, WI 53005
Katie Gatlin, LPC Katie Gatlin is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019 and utilizes a cognitive behavioral approach in counseling and treatment. She has worked with a myriad of populations and diagnoses. She would consider her niche to be anxiety disorders, depression, eating disorders, self-esteem and empowerment, conduct disorders and learning/cognitive disabilities. Katie also has a passion for dance and incorporates movement into sessions/treatment. She has been dancing since the age of three and teaching for over 24 years.
Katie Gatlin, LPC Katie Gatlin is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019 and utilizes a cognitive behavioral approach in counseling and treatment. She has worked with a myriad of populations and diagnoses. She would consider her niche to be anxiety disorders, depression, eating disorders, self-esteem and empowerment, conduct disorders and learning/cognitive disabilities. Katie also has a passion for dance and incorporates movement into sessions/treatment. She has been dancing since the age of three and teaching for over 24 years.
(262) 228-9450 View (262) 228-9450
Photo of Patt Carrington, LPC, Clinical Social Work/Therapist
Patt Carrington
Clinical Social Work/Therapist, LPC
Verified Verified
Brookfield, WI 53005
Patt Carrington is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. Patt is a compassionate professional with 30 years of experience in providing social services, case management and trauma counseling working with diverse groups of all ages. She has a calm and easy-going demeanor with the ability to create a working rapport, develop trust and maintain meaningful relationships. She is non-judgmental, solution focused, and results oriented. Patt's specialties include working with individuals who suffer from anxiety, depression, anger management concerns, adjustment disorders and substance use.
Patt Carrington is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. Patt is a compassionate professional with 30 years of experience in providing social services, case management and trauma counseling working with diverse groups of all ages. She has a calm and easy-going demeanor with the ability to create a working rapport, develop trust and maintain meaningful relationships. She is non-judgmental, solution focused, and results oriented. Patt's specialties include working with individuals who suffer from anxiety, depression, anger management concerns, adjustment disorders and substance use.
(262) 404-3649 View (262) 404-3649
Photo of Christopher Borden, LPC, Licensed Professional Counselor
Christopher Borden
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Christopher Borden is a Licensed Professional Counselor and Clinical Substance Abuse Counselor who provides outpatient psychotherapy to children, adolescents, and adults. Christopher incorporates mindfulness into his practice and his therapeutic approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Areas of particular interest to Christopher include child and adolescent behavioral problems, addictive behaviors, the LGBTQ+ community, and professionals going through adjustments in their careers.
Christopher Borden is a Licensed Professional Counselor and Clinical Substance Abuse Counselor who provides outpatient psychotherapy to children, adolescents, and adults. Christopher incorporates mindfulness into his practice and his therapeutic approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Areas of particular interest to Christopher include child and adolescent behavioral problems, addictive behaviors, the LGBTQ+ community, and professionals going through adjustments in their careers.
(262) 588-4943 View (262) 588-4943
Photo of Cassidy Evanich, LCSW, Clinical Social Work/Therapist
Cassidy Evanich
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Cassidy is a Licensed Clinical Social Worker and a Substance Abuse Counselor. She earned her undergraduate degree in Social Work from the University of Wisconsin-Oshkosh and then went on to earn her Master s in Social Work degree with a specialty in substance abuse and mental health from the University of Wisconsin- Milwaukee. As a therapist, she feels honored she was given the opportunity to support her clients on their journey of healing and self-improvement. She enjoys watching as her clients develop greater awareness around their behaviors and gain the necessary skills to navigate the many challenges in life.
Cassidy is a Licensed Clinical Social Worker and a Substance Abuse Counselor. She earned her undergraduate degree in Social Work from the University of Wisconsin-Oshkosh and then went on to earn her Master s in Social Work degree with a specialty in substance abuse and mental health from the University of Wisconsin- Milwaukee. As a therapist, she feels honored she was given the opportunity to support her clients on their journey of healing and self-improvement. She enjoys watching as her clients develop greater awareness around their behaviors and gain the necessary skills to navigate the many challenges in life.
(262) 592-5200 View (262) 592-5200
Photo of Jenna Schaefer, LPC, Licensed Professional Counselor
Jenna Schaefer
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Jenna Schaefer is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Master of Science in Educational Psychology, Clinical Mental Health Emphasis. Jenna is a person-centered, and evidence-based therapist interested in helping individuals live a meaningful, values aligned life. Her approach is open, understanding, non-judgmental, and based in partnership between herself and her clients. Each person she works with is unique and she is here to help you navigate life s challenges and learn helpful skills to cope with internal and external difficulties and live your best life as a human being.
Jenna Schaefer is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Master of Science in Educational Psychology, Clinical Mental Health Emphasis. Jenna is a person-centered, and evidence-based therapist interested in helping individuals live a meaningful, values aligned life. Her approach is open, understanding, non-judgmental, and based in partnership between herself and her clients. Each person she works with is unique and she is here to help you navigate life s challenges and learn helpful skills to cope with internal and external difficulties and live your best life as a human being.
(262) 205-7679 View (262) 205-7679
Photo of Andrew Rapinchuk, LCSW, Clinical Social Work/Therapist
Andrew Rapinchuk
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Andrew David Rapinchuk is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. He has a Master of Social Work from the University of Wisconsin Milwaukee and a Bachelor of Science in Psychology and minor in Communications from Carroll University. Andrew has received extensive training and PhD-level supervision over the course of the past decade in CBT, ACT, DBT, Motivational Interviewing, and Schema Therapy.
Andrew David Rapinchuk is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. He has a Master of Social Work from the University of Wisconsin Milwaukee and a Bachelor of Science in Psychology and minor in Communications from Carroll University. Andrew has received extensive training and PhD-level supervision over the course of the past decade in CBT, ACT, DBT, Motivational Interviewing, and Schema Therapy.
(262) 592-5288 View (262) 592-5288
Photo of Kevin Wysocki, LPC-IT, SAC-IT, Counselor
Kevin Wysocki
Counselor, LPC-IT, SAC-IT
Verified Verified
Brookfield, WI 53045
Not accepting new clients
A lack of meaning and fulfillment leaves us feeling lost, defeated, and unsatisfied. You feel like there’s some kind of wall between you and the life you want, but you can’t find a ladder and you’re not even sure what’s on the other side. Life seems aimless, empty, or small. You wonder whether the stories of people you look up to are just a bunch of fairy tales. You desperately crave a better sense of what you’re about, where you came from, where you’re going, and why it all matters.
A lack of meaning and fulfillment leaves us feeling lost, defeated, and unsatisfied. You feel like there’s some kind of wall between you and the life you want, but you can’t find a ladder and you’re not even sure what’s on the other side. Life seems aimless, empty, or small. You wonder whether the stories of people you look up to are just a bunch of fairy tales. You desperately crave a better sense of what you’re about, where you came from, where you’re going, and why it all matters.
(262) 384-6520 View (262) 384-6520
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How does your Therapist compare?

Number of Therapists in Brookfield, WI

200+

Average cost per session

$145

Therapists in Brookfield, WI who prioritize treating:

94% Anxiety
92% Depression
67% Relationship Issues
65% Life Transitions
61% Trauma and PTSD
60% Grief
59% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
77% UnitedHealthcare UHC | UBH
74% BlueCross and BlueShield

How Therapists in Brookfield, WI see their clients

92% In Person and Online
8% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brookfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.