Dialectical Behavior (DBT) Therapists in Ashwaubenon, WI
![Photo of Dr. Heidi M Wennesheimer, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1f86c88d-555a-4eb0-a0f7-f5550d9a3e55/1/320x400.jpeg)
Dr. Heidi M Wennesheimer
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Ashwaubenon, WI 54304
Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.
Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.
![Photo of Emily Bell, MA, LPC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/594d9971-6a38-46f6-ac70-803db2d6e47b/1/320x400.jpeg)
Hey there! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both small and big!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.
Hey there! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both small and big!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.
![Photo of Chloe Kierszh, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2102540e-1b0e-4db1-81bb-1365a8e0dbfb/1/320x400.jpeg)
My therapeutic style combines different evidence-based practices including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention, and Acceptance Commitment Therapy.
If you find yourself struggling to manage your emotions, cope with overwhelming thoughts, and feel like you are stuck, we can work together to find the skills that allow you to better manage and cope with emotions in a healthy and effective way.
My therapeutic style combines different evidence-based practices including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention, and Acceptance Commitment Therapy.
If you find yourself struggling to manage your emotions, cope with overwhelming thoughts, and feel like you are stuck, we can work together to find the skills that allow you to better manage and cope with emotions in a healthy and effective way.
![Photo of Maria Barrera Gutierrez, MSW, APSW, SAC-T, English, Espanol, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a059255-acb0-44b5-a318-67535e2d9b8f/1/320x400.jpeg)
Maria Barrera Gutierrez
Clinical Social Work/Therapist, MSW, APSW, SAC-T, English, Espanol
Verified Verified
Ashwaubenon, WI 54304
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
![Photo of Zach Zellner, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/350fceea-d1c8-4e29-99bb-8e5fe5b647ee/1/320x400.jpeg)
The struggle of day-to-day life and the burden of past experiences can diminish the awe and wonder surrounding us daily. My hope is to be able to help you resolve past trauma, bust through mental blocks, and have you experience the joy of living to your fullest potential.
The struggle of day-to-day life and the burden of past experiences can diminish the awe and wonder surrounding us daily. My hope is to be able to help you resolve past trauma, bust through mental blocks, and have you experience the joy of living to your fullest potential.
![Photo of Paul Schroeder-Haag, MS, MA, LPC, CCTP, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/51d425d1-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Paul Schroeder-Haag
Licensed Professional Counselor, MS, MA, LPC, CCTP, CCATP
Verified Verified
Ashwaubenon, WI 54304
**I AM CURRENTLY ACCEPTING CLIENTS MONDAY-FRIDAY FOR 9AM-3PM** I work with clients who struggle with anxiety, as well as those struggling with trauma and domestic abuse, among other concerns. My goal is to help clients locate and harness their power to heal. I use a variety of techniques while operating at a pace that is in-tune with the client's needs.
**I AM CURRENTLY ACCEPTING CLIENTS MONDAY-FRIDAY FOR 9AM-3PM** I work with clients who struggle with anxiety, as well as those struggling with trauma and domestic abuse, among other concerns. My goal is to help clients locate and harness their power to heal. I use a variety of techniques while operating at a pace that is in-tune with the client's needs.
![Photo of Shannon Gilson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26716b69-9498-4b02-9e07-eb43e31c3269/1/320x400.jpeg)
Shannon Gilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ashwaubenon, WI 54304
Not accepting new clients
I have been practicing since 2018 and have knowledge in many different therapeutic modalities such as: Cognitive Behavioral Therapy, Trauma-Focused CBT, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems, and EMDR.
Hello! Welcome! My name is Shannon, and I'm a Licensed Clinical Social Worker. I'm very excited to get the opportunity to work with you! I have a passion for working with adolescents (12+), adults, and geriatric clients. I have a diverse background in working with a broad range of diagnoses/problem areas such as: ADHD, generalized anxiety disorder, OCD, bipolar disorder, depression, attachment issues, stress management, life transitions, adjustment disorders, grief & loss, PTSD/trauma disorders. I take a comprehensive strengths-based approach in therapy and coordinate with other important folks in your life to create lasting change.
I have been practicing since 2018 and have knowledge in many different therapeutic modalities such as: Cognitive Behavioral Therapy, Trauma-Focused CBT, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems, and EMDR.
Hello! Welcome! My name is Shannon, and I'm a Licensed Clinical Social Worker. I'm very excited to get the opportunity to work with you! I have a passion for working with adolescents (12+), adults, and geriatric clients. I have a diverse background in working with a broad range of diagnoses/problem areas such as: ADHD, generalized anxiety disorder, OCD, bipolar disorder, depression, attachment issues, stress management, life transitions, adjustment disorders, grief & loss, PTSD/trauma disorders. I take a comprehensive strengths-based approach in therapy and coordinate with other important folks in your life to create lasting change.
More Therapists Nearby
![Photo of Sarah Casper, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8719f7c6-6885-49c9-9524-ed1bcde4dc1d/3/320x400.jpeg)
Sarah Casper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Green Bay, WI 54308 (Online Only)
Waitlist for new clients
I am also trained in Acceptance and Commitment Therapy, Mindfulness, CBT, Motivational Interviewing, and Solution Focused therapies and DBT skills.
I am a Christian therapist that specializes in working with women (18+) that have experienced trauma (Physical Abuse, Emotional Abuse, Verbal Abuse, Sexual Abuse, and Sexual Assault) in their past, experience anxiety, overthinking, perfectionism, low self-worth, unresolved past emotional wounds, stress and overwhelm, somatic symptoms, activated nervous system, struggles to self-love, and experiences triggers within the context of relationships. My goal is to come along side you in your healing, reduce/eliminate triggers, increase self-worth and love, reduce anxiety symptoms, and create serenity in the mind, body, and spirit.
I am also trained in Acceptance and Commitment Therapy, Mindfulness, CBT, Motivational Interviewing, and Solution Focused therapies and DBT skills.
I am a Christian therapist that specializes in working with women (18+) that have experienced trauma (Physical Abuse, Emotional Abuse, Verbal Abuse, Sexual Abuse, and Sexual Assault) in their past, experience anxiety, overthinking, perfectionism, low self-worth, unresolved past emotional wounds, stress and overwhelm, somatic symptoms, activated nervous system, struggles to self-love, and experiences triggers within the context of relationships. My goal is to come along side you in your healing, reduce/eliminate triggers, increase self-worth and love, reduce anxiety symptoms, and create serenity in the mind, body, and spirit.
![Photo of Bobbie Jo Lee Bleser, Bobbie Jo Bleser, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/2f1d9175-2ff6-4ad7-9416-8bb4b49342b8/1/320x400.jpeg)
Bobbie Jo Lee Bleser
Licensed Professional Counselor, Bobbie Jo Bleser, LPC, CSAC
Verified Verified
1 Endorsed
Green Bay, WI 54301
NEW Changes LLC is a newly created therapy provider. It has one location in De Pere/ Green Bay, WI and a single practitioner, Bobbie Jo Bleser. Ms. Bleser carries WI licensures of LPC and CSAC. Ms. Bleser specializes in DBT, CPT for trauma as well as AODA/ Addiction (substances and behavior/processing addictions such as gambling, sex, and pornography). NEW Changes counseling provides trauma informed and trauma responsive care. Ms Bleser has provided dual diagnostic care for 15 years. Ms Bleser was awarded NAMI Brown County Mental Health provider of the year in 2013.
NEW Changes LLC is a newly created therapy provider. It has one location in De Pere/ Green Bay, WI and a single practitioner, Bobbie Jo Bleser. Ms. Bleser carries WI licensures of LPC and CSAC. Ms. Bleser specializes in DBT, CPT for trauma as well as AODA/ Addiction (substances and behavior/processing addictions such as gambling, sex, and pornography). NEW Changes counseling provides trauma informed and trauma responsive care. Ms Bleser has provided dual diagnostic care for 15 years. Ms Bleser was awarded NAMI Brown County Mental Health provider of the year in 2013.
![Photo of Nichole Baumgartner, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a520876f-a952-4b4b-91a7-45071843245e/1/320x400.png)
Nichole Baumgartner
Licensed Professional Counselor, MA, LPC
Verified Verified
Green Bay, WI 54301
Waitlist for new clients
Based on my client's needs, I blend traditional modalities like CBT, DBT, and ACT with more experiential modalities like IFS, polyvagal theory, and Gestalt therapy to help work towards the change they wish to see.
I support neurodivergent adults (ADHD, Autism, BPD, PTSD, etc) in better understanding their brains and creating systems that actually work for them. So often my clients tell me that they feel like everyone else got a user manual for life but they were absent that day so I work with folks to create a better user manual for their unique brains so they can navigate life with more ease and focus on what matters to them most.
Based on my client's needs, I blend traditional modalities like CBT, DBT, and ACT with more experiential modalities like IFS, polyvagal theory, and Gestalt therapy to help work towards the change they wish to see.
I support neurodivergent adults (ADHD, Autism, BPD, PTSD, etc) in better understanding their brains and creating systems that actually work for them. So often my clients tell me that they feel like everyone else got a user manual for life but they were absent that day so I work with folks to create a better user manual for their unique brains so they can navigate life with more ease and focus on what matters to them most.
![Photo of Jasmine Jaime Lammers, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e73416f-2771-4bc5-a977-e0dfd2dff087/3/320x400.jpeg)
Jasmine Jaime Lammers
Licensed Professional Counselor, MA, LPC
Verified Verified
Green Bay, WI 54304
I have extensive knowledge of trauma therapy, gender affirming therapy, DBT, & Existential Therapy.
I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.
I have extensive knowledge of trauma therapy, gender affirming therapy, DBT, & Existential Therapy.
I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.
![Photo of Rebecca Laird, MA, LPC, Counselor](https://photos.psychologytoday.com/47c69f9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My therapeutic training includes extensive work in Cognitive-Behavioral (CBT) and Mindfulness/DBT approaches and I have been personally trained by Judith Beck and Marsha Linehan.
I have over 20 years of experience providing warm, compassionate care using the most current, research based treatment approaches. My work is highly individualized and tailored to your own unique needs and circumstances as a client. I have worked with a wide variety of people and problems over the years. I love my work and I am deeply committed to helping you achieve your goals. I am doing office visits as well as teletherapy.
My therapeutic training includes extensive work in Cognitive-Behavioral (CBT) and Mindfulness/DBT approaches and I have been personally trained by Judith Beck and Marsha Linehan.
I have over 20 years of experience providing warm, compassionate care using the most current, research based treatment approaches. My work is highly individualized and tailored to your own unique needs and circumstances as a client. I have worked with a wide variety of people and problems over the years. I love my work and I am deeply committed to helping you achieve your goals. I am doing office visits as well as teletherapy.
![Photo of Tiffany Howard - Infinite Healing, LPC, LPC-IT, APNP, Counselor](https://photos.psychologytoday.com/3aa769dc-e849-4db0-aa02-185123fbc6f9/1/320x400.png)
Recovery that is rooted in specialized therapy + treatments We use specialized therapy and treatment services such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, integrative psychiatry and many others to support our clients.
We Treat Mental Health Differently. At Infinite Healing, we provide hope and solutions. We offer several healing modalities within our practice to heal the body, soothe the soul, and settle the mind. If you have been searching for a unique approach to healing that taps into your own innate healing abilities, you belong here. We are the solution for anyone who is tired of taking prescription drugs, feeling hopeless of stuck in life, feeling like talk therapy isn't enough, or wanting to make a change in their life.
Recovery that is rooted in specialized therapy + treatments We use specialized therapy and treatment services such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, integrative psychiatry and many others to support our clients.
We Treat Mental Health Differently. At Infinite Healing, we provide hope and solutions. We offer several healing modalities within our practice to heal the body, soothe the soul, and settle the mind. If you have been searching for a unique approach to healing that taps into your own innate healing abilities, you belong here. We are the solution for anyone who is tired of taking prescription drugs, feeling hopeless of stuck in life, feeling like talk therapy isn't enough, or wanting to make a change in their life.
![Photo of Jennifer Webster, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b6ec91d7-7bfe-4ca9-9daf-c9633146cfd5/2/320x400.jpeg)
Jennifer Webster
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Green Bay, WI 54301 (Online Only)
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
![Photo of Melissa Day, MSW, APSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d07a38a-8147-441a-98ca-40c0dd879121/1/320x400.jpeg)
I also offer DBT, ACT, and play therapy depending on individual needs.
I have a passion for working with families and youth. I greatly understand that no two families are alike, and it’s important to appreciate the complex dynamics that go into everyday family life. Further, families and children have a unique set of challenges and experiences set before them right now. I welcome each client and group into my practice with an empathetic and strengths-based approach. My hope is to work alongside clients and empower them to identify and reach their individual goals. My goal is to allow clients to feel heard, be seen, and to recognize positive progress in their lives.
I also offer DBT, ACT, and play therapy depending on individual needs.
I have a passion for working with families and youth. I greatly understand that no two families are alike, and it’s important to appreciate the complex dynamics that go into everyday family life. Further, families and children have a unique set of challenges and experiences set before them right now. I welcome each client and group into my practice with an empathetic and strengths-based approach. My hope is to work alongside clients and empower them to identify and reach their individual goals. My goal is to allow clients to feel heard, be seen, and to recognize positive progress in their lives.
![Photo of Karyn Kiedrowski, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/30ba43a0-5a52-4375-b0ad-8ee9f7e7dfcd/2/320x400.jpeg)
I provide a safe environment in which I utilize evidence based modalities for treatment such as: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Prolonged Exposure, Motivational interviewing, Solution Focused Therapy, IFS, and Gottman Method techniques.
Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.
I provide a safe environment in which I utilize evidence based modalities for treatment such as: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Prolonged Exposure, Motivational interviewing, Solution Focused Therapy, IFS, and Gottman Method techniques.
Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.
![Photo of Lauren Rick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e73c548-0246-4c34-8826-6f12c04f7ce9/1/320x400.jpeg)
Lauren Rick
Clinical Social Work/Therapist, LCSW
Verified Verified
Green Bay, WI 54301 (Online Only)
Looking for a new way of thinking and living? As a passionate gardener of the mind, I plant seeds that cultivate a healthier mental well-being. My approach to therapy combines psychodynamic therapy, CBT, DBT, and Humanistic therapy to assist clients in overcoming mental health conditions. Drawing from my life experiences, I offer an empathetic understanding to the challenges adults and seniors encounter on a daily basis.
Looking for a new way of thinking and living? As a passionate gardener of the mind, I plant seeds that cultivate a healthier mental well-being. My approach to therapy combines psychodynamic therapy, CBT, DBT, and Humanistic therapy to assist clients in overcoming mental health conditions. Drawing from my life experiences, I offer an empathetic understanding to the challenges adults and seniors encounter on a daily basis.
![Photo of Sandra Dercks, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7adbffac-4a36-470d-a227-40c7dfdd26e7/1/320x400.jpeg)
I am a deeply spiritual person and have faith in God and Jesus. I am a wife and mother of 2 children. I have been in the mental health field for over 11 years. I have been passionate about helping people since a young age. In combination with my passion for helping others and my professional background will provide you with a well-rounded therapist. I believe in the holistic approach (healing throughout the Spirit, body, and mind). I love what I do! I counsel children 8 years old through adults. I specialize in providing the best quality of care to everyone that I see for counseling.
I am a deeply spiritual person and have faith in God and Jesus. I am a wife and mother of 2 children. I have been in the mental health field for over 11 years. I have been passionate about helping people since a young age. In combination with my passion for helping others and my professional background will provide you with a well-rounded therapist. I believe in the holistic approach (healing throughout the Spirit, body, and mind). I love what I do! I counsel children 8 years old through adults. I specialize in providing the best quality of care to everyone that I see for counseling.
![Photo of Lisa Cavil, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e267233-58f6-4c0e-8e58-451bf8c5511d/1/320x400.jpeg)
Openings available! In life, we are constantly facing changes and transitions, and sometimes we need extra support or guidance to adjust. Anxiety, depression, grief/loss, relationship issues, identity issues, illness, and/or trauma can make the stress of everyday life more difficult to manage on your own. Sometimes we feel stuck and want help with the next step. You are likely very tired of feeling the way you do and are thinking it's time to make a change. Maybe that thing from your past keeps finding ways to sabotage you. Let me help you so you can move forward with effective skills to manage the difficulties that come your way.
Openings available! In life, we are constantly facing changes and transitions, and sometimes we need extra support or guidance to adjust. Anxiety, depression, grief/loss, relationship issues, identity issues, illness, and/or trauma can make the stress of everyday life more difficult to manage on your own. Sometimes we feel stuck and want help with the next step. You are likely very tired of feeling the way you do and are thinking it's time to make a change. Maybe that thing from your past keeps finding ways to sabotage you. Let me help you so you can move forward with effective skills to manage the difficulties that come your way.
![Photo of Gloria Jean Bannasch, MEd, LPC, NCC, BCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/fa6ff60f-942c-4050-a200-4da6e3fc49bd/2/320x400.jpeg)
Gloria Jean Bannasch
Licensed Professional Counselor, MEd, LPC, NCC, BCC, BC-TMH
Verified Verified
Green Bay, WI 54303
By the time most couples seek therapy, the relationship has been troubled for 6 years! If you and your partner are experiencing problems, call today; to get your relationship out of the ditch and on to the road again quickly, The Art and Science of Love Workshop for Couples is recommended for couples of all types. I am the only Certified Gottman Therapist to present this workshop in Wisconsin and the first Certified Gottman Therapist in Wisconsin. To sign up for one of my workshops, go to https://www.couplesworkshopswi.com. I also mentor therapists and present Level 1 Gottman Training via webinar.
By the time most couples seek therapy, the relationship has been troubled for 6 years! If you and your partner are experiencing problems, call today; to get your relationship out of the ditch and on to the road again quickly, The Art and Science of Love Workshop for Couples is recommended for couples of all types. I am the only Certified Gottman Therapist to present this workshop in Wisconsin and the first Certified Gottman Therapist in Wisconsin. To sign up for one of my workshops, go to https://www.couplesworkshopswi.com. I also mentor therapists and present Level 1 Gottman Training via webinar.
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See More TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.