Chronic Pain Therapists in Appleton, WI

Photo of Noah Adrians, PhD, Psychologist
Noah Adrians
Psychologist, PhD
Verified Verified
Appleton, WI 54911
I specialize in using cognitive behavioral approaches and have extensive experience treating PTSD, depression, anxiety, and chronic pain or other health conditions.
Each of us want to find ways to recover from past wounds or change unhelpful habits. We also want to live more fully and joyfully today. I am a psychologist who specializes in offering care to adults struggling with concerns related to depression, anxiety, trauma, chronic illness or pain, grief, and substance use or addiction. I work with you to build a trusting space where we can create change together. We can also explore using the most helpful and evidence-based therapies tailored to meet your goals and needs.
I specialize in using cognitive behavioral approaches and have extensive experience treating PTSD, depression, anxiety, and chronic pain or other health conditions.
Each of us want to find ways to recover from past wounds or change unhelpful habits. We also want to live more fully and joyfully today. I am a psychologist who specializes in offering care to adults struggling with concerns related to depression, anxiety, trauma, chronic illness or pain, grief, and substance use or addiction. I work with you to build a trusting space where we can create change together. We can also explore using the most helpful and evidence-based therapies tailored to meet your goals and needs.
(920) 781-1930 View (920) 781-1930
Photo of Kim Witkowski, LCSW, SAC, Clinical Social Work/Therapist
Kim Witkowski
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Appleton, WI 54911
Waitlist for new clients
You can also receive help for grief and loss, anxiety, depression, adjustment, chronic pain, substance use problems, addiction, and other living life conditions.
It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.
You can also receive help for grief and loss, anxiety, depression, adjustment, chronic pain, substance use problems, addiction, and other living life conditions.
It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.
(920) 647-8685 View (920) 647-8685
Photo of Laura Demetrician, MS, LMFT, Marriage & Family Therapist
Laura Demetrician
Marriage & Family Therapist, MS, LMFT
Verified Verified
Appleton, WI 54913
I have been told that I am warm and safe, yet I can also say the difficult thing to help you move from pain to healing, "stuckness" to growth.
Many people experience challenges in their life, whether it be their marriage, family, or personal life. Transitions, change, and conflict are inevitable, and when individuals are open, courageous, and ready for change, counseling can be very effective. Not every therapist will be good for every situation, and that is why I have spent my career specializing in marriage and family therapy. Many relationships need help at one point or another, but I can help individuals and couples move from confusion to clarity. Are you trying to determine if your relationship is destructive? Difficult? Disappointing?
I have been told that I am warm and safe, yet I can also say the difficult thing to help you move from pain to healing, "stuckness" to growth.
Many people experience challenges in their life, whether it be their marriage, family, or personal life. Transitions, change, and conflict are inevitable, and when individuals are open, courageous, and ready for change, counseling can be very effective. Not every therapist will be good for every situation, and that is why I have spent my career specializing in marriage and family therapy. Many relationships need help at one point or another, but I can help individuals and couples move from confusion to clarity. Are you trying to determine if your relationship is destructive? Difficult? Disappointing?
(920) 944-3261 View (920) 944-3261
Photo of Bedford F Hines, MDiv, MA, Licensed Professional Counselor
Bedford F Hines
Licensed Professional Counselor, MDiv, MA
Verified Verified
Appleton, WI 54911
What do you want to change? You may want relief from emotional pain, or you may desire improvements to yourself or in your significant relationships. Whichever the case, you set your goal and I'll help you as best I can to achieve it. Counseling is all about you. In your time with me I'll be bringing over forty years of counseling/coaching experience. And that includes knowing what approaches and techniques work best from those years of experience. All problems have some sort of solution. This is your life to improve and to enjoy to the fullest.
What do you want to change? You may want relief from emotional pain, or you may desire improvements to yourself or in your significant relationships. Whichever the case, you set your goal and I'll help you as best I can to achieve it. Counseling is all about you. In your time with me I'll be bringing over forty years of counseling/coaching experience. And that includes knowing what approaches and techniques work best from those years of experience. All problems have some sort of solution. This is your life to improve and to enjoy to the fullest.
(920) 786-8902 View (920) 786-8902
Photo of Abdulla A Mogherbi - Abdulla Mogherbi, MSE, LPC, MSE, LPC, Licensed Professional Counselor
Abdulla Mogherbi, MSE, LPC
Licensed Professional Counselor, MSE, LPC
Verified Verified
Appleton, WI 54911
I also specialize in Biofeedback and Neurofeedback therapies that adds to therapy and help with Panics, Anxiety, Depression, Pain, Migraines, sleep problems ADHD, Tics.
I work with children, adolescents and adults. Ages 6+ with issues include Anxiety, Panics, Depression, ADD/ADHD, ODD, Anger, Explosive Anger, OCD, Tics, Tourettes, Autism, sleep difficulties, pain, Fibromyalgia, migraines, GI issues, IBS, Brain Gut, CVS, Hypertension. I work with clients according their individual and unique needs using the therapeutic approaches that fits those needs. I highly respect their values and beliefs. I teach and train them to learn good coping skills to manage and have control over their difficulties.
I also specialize in Biofeedback and Neurofeedback therapies that adds to therapy and help with Panics, Anxiety, Depression, Pain, Migraines, sleep problems ADHD, Tics.
I work with children, adolescents and adults. Ages 6+ with issues include Anxiety, Panics, Depression, ADD/ADHD, ODD, Anger, Explosive Anger, OCD, Tics, Tourettes, Autism, sleep difficulties, pain, Fibromyalgia, migraines, GI issues, IBS, Brain Gut, CVS, Hypertension. I work with clients according their individual and unique needs using the therapeutic approaches that fits those needs. I highly respect their values and beliefs. I teach and train them to learn good coping skills to manage and have control over their difficulties.
(920) 944-6097 View (920) 944-6097
Photo of Samantha Lopez, MSW, APSW, SEP, Clinical Social Work/Therapist
Samantha Lopez
Clinical Social Work/Therapist, MSW, APSW, SEP
Verified Verified
2 Endorsed
Appleton, WI 54913
Waitlist for new clients
As a somatic-oriented psychotherapist, Samantha’s mission is to nurture compassion, grow understanding, and foster healing by integrating body-centered approaches into the therapeutic process. Samantha is committed to guiding individuals on a journey of self-discovery and transformation, recognizing the profound connection between the body, mind, and spirit while integrating traditional therapeutic modalities with somatic practices. Compassion is the cornerstone of her methodology, guiding individuals through their pain with empathy, understanding, and a steadfast belief in their innate capacity for healing.
As a somatic-oriented psychotherapist, Samantha’s mission is to nurture compassion, grow understanding, and foster healing by integrating body-centered approaches into the therapeutic process. Samantha is committed to guiding individuals on a journey of self-discovery and transformation, recognizing the profound connection between the body, mind, and spirit while integrating traditional therapeutic modalities with somatic practices. Compassion is the cornerstone of her methodology, guiding individuals through their pain with empathy, understanding, and a steadfast belief in their innate capacity for healing.
(920) 689-8632 View (920) 689-8632
Photo of Bryan Jonet, LPCC, Licensed Professional Counselor
Bryan Jonet
Licensed Professional Counselor, LPCC
Verified Verified
Appleton, WI 54913
I have done directly or am familiar with: vocational counseling (21 years doing that); aging issues; anger management; bipolar d/o; chronic pain issues; couples counseling; limited dissociative d/o work; family caregiving/stress issues; single parent family therapy; job stress/EAP; learni.
I begin therapy utilizing a cognitive behavioral approach. I sincerely believe that when people are hurting, they are not aware of the interplay between thoughts, feelings and behaviors. I feel many western therapy counseling approaches are too cognitively oriented and only a fraction of patients benefit from this approach. Counseling should be engaging, challenging and thought/feeling provoking. Counseling professionals should be knowledgeable and willing to make referrals and point out community resources. Finally, counseling professionals should not use jargon/terminology that is unfamiliar to the patient. Communication with the
I have done directly or am familiar with: vocational counseling (21 years doing that); aging issues; anger management; bipolar d/o; chronic pain issues; couples counseling; limited dissociative d/o work; family caregiving/stress issues; single parent family therapy; job stress/EAP; learni.
I begin therapy utilizing a cognitive behavioral approach. I sincerely believe that when people are hurting, they are not aware of the interplay between thoughts, feelings and behaviors. I feel many western therapy counseling approaches are too cognitively oriented and only a fraction of patients benefit from this approach. Counseling should be engaging, challenging and thought/feeling provoking. Counseling professionals should be knowledgeable and willing to make referrals and point out community resources. Finally, counseling professionals should not use jargon/terminology that is unfamiliar to the patient. Communication with the
(920) 764-5718 View (920) 764-5718
Photo of Kathleen Virginia Mueske, MSE, NCC, LPC, Counselor
Kathleen Virginia Mueske
Counselor, MSE, NCC, LPC
Verified Verified
Appleton, WI 54913
Areas that I have skill and experience in include trauma, PTSD, grief, depression, mood problems, anxiety, identity/self-worth, chronic pain, complex health issues, somatic symptoms, life transitions, spiritual wounds.
I believe that HOPE is the true essence of an enriched life and as a professional counselor I work to restore hope and resiliency in a compassionate, safe and healing space. I seek to alleviate emotional, psychological pain with trauma informed care. My goal is to help you see your worth and believe that you can have the life you want. Let me help you experience peace, healing and joy. I believe every person has a story and that every human being deserves respect and dignity no matter the circumstances. Your story matters! I am trustworthy and work with clients from diverse backgrounds including LGBTQ & neurodivergent folks.
Areas that I have skill and experience in include trauma, PTSD, grief, depression, mood problems, anxiety, identity/self-worth, chronic pain, complex health issues, somatic symptoms, life transitions, spiritual wounds.
I believe that HOPE is the true essence of an enriched life and as a professional counselor I work to restore hope and resiliency in a compassionate, safe and healing space. I seek to alleviate emotional, psychological pain with trauma informed care. My goal is to help you see your worth and believe that you can have the life you want. Let me help you experience peace, healing and joy. I believe every person has a story and that every human being deserves respect and dignity no matter the circumstances. Your story matters! I am trustworthy and work with clients from diverse backgrounds including LGBTQ & neurodivergent folks.
(920) 473-4012 View (920) 473-4012
Photo of Holly Doughty, LPC, Licensed Professional Counselor
Holly Doughty
Licensed Professional Counselor, LPC
Verified Verified
Appleton, WI 54915
My specialties included chronic pain; relationships; anxiety; depression; and trauma treatment.
Hello! I am Holly Doughty, I am a Licensed Professional Counselor. I am a EMDR and DBT therapist. I am accepting new patients (adults, teens, kids). I have recently opened a new location in Kaukauna. Are you struggling with anxiety? Worried about others and what they are thinking? Asking yourself "what if" a lot? Are you feeling triggered by others? Questioning your relationships? Is someone in your life causing you distress in a relationship? Are you struggling but don't know what is causing it. I can help you and you are in the right place.
My specialties included chronic pain; relationships; anxiety; depression; and trauma treatment.
Hello! I am Holly Doughty, I am a Licensed Professional Counselor. I am a EMDR and DBT therapist. I am accepting new patients (adults, teens, kids). I have recently opened a new location in Kaukauna. Are you struggling with anxiety? Worried about others and what they are thinking? Asking yourself "what if" a lot? Are you feeling triggered by others? Questioning your relationships? Is someone in your life causing you distress in a relationship? Are you struggling but don't know what is causing it. I can help you and you are in the right place.
(920) 415-4416 View (920) 415-4416
Photo of Stacy Bamberg, LCSW, Clinical Social Work/Therapist
Stacy Bamberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Appleton, WI 54913
I also implement Cognitive Processing Therapy (CPT), CBT-Anxiety, and CBT- Chronic Pain.
Many of us go through a process of hoping for change, personal growth or, perhaps, acceptance within ourselves. I'm here to walk that journey with you and help you reach realistic goals to positively impact your daily life. I believe that establishing rapport between a client and therapist is the foundation in providing the best outcome for change. You'll find that my therapeutic approach is empathetic, non-judgmental, and transparent with a bit of light-heartedness. I work with a wide variety of clients with specialty populations that include healthcare workers, first responders, sexual assault survivors, and couples.
I also implement Cognitive Processing Therapy (CPT), CBT-Anxiety, and CBT- Chronic Pain.
Many of us go through a process of hoping for change, personal growth or, perhaps, acceptance within ourselves. I'm here to walk that journey with you and help you reach realistic goals to positively impact your daily life. I believe that establishing rapport between a client and therapist is the foundation in providing the best outcome for change. You'll find that my therapeutic approach is empathetic, non-judgmental, and transparent with a bit of light-heartedness. I work with a wide variety of clients with specialty populations that include healthcare workers, first responders, sexual assault survivors, and couples.
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Photo of Traci Lynn Brown, MS, LPC, NCC, Licensed Professional Counselor
Traci Lynn Brown
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Appleton, WI 54914
I enjoy helping clients to find the insight into their own issues. I like to help provide guidance for clients to make effective changes outside of the office. I use an eclectic mix of therapies, along with humor, to help build rapport and provide that insight that promotes change. At times looking into the past can provide answers to the issues a client is having today.
I enjoy helping clients to find the insight into their own issues. I like to help provide guidance for clients to make effective changes outside of the office. I use an eclectic mix of therapies, along with humor, to help build rapport and provide that insight that promotes change. At times looking into the past can provide answers to the issues a client is having today.
(920) 375-5274 View (920) 375-5274
Photo of Stephanie Sayles, Clinical Social Work/Therapist
Stephanie Sayles
Clinical Social Work/Therapist
Verified Verified
Appleton, WI 54914  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(920) 526-1406 View (920) 526-1406
Photo of Sanjli Mehta, PsyD, Psychologist
Sanjli Mehta
Psychologist, PsyD
Verified Verified
Appleton, WI 54913  (Online Only)
Do you find yourself feeling so stuck in your head, worrying about the future, that sometimes it feels like your whole day is just a blur? Maybe you go about your day feeling pretty ok, but once your head hits the pillow you're filled with endless "what if's" or ruminating on actions from your day and the past. This can sometimes feel debilitating, affecting your mood, interactions with others, and day-to-day functioning. It's easy to feel down and feel like the rut just keeps getting deeper and deeper. I can help you bring about change in yourself and your environment to break the routine and start feeling better.
Do you find yourself feeling so stuck in your head, worrying about the future, that sometimes it feels like your whole day is just a blur? Maybe you go about your day feeling pretty ok, but once your head hits the pillow you're filled with endless "what if's" or ruminating on actions from your day and the past. This can sometimes feel debilitating, affecting your mood, interactions with others, and day-to-day functioning. It's easy to feel down and feel like the rut just keeps getting deeper and deeper. I can help you bring about change in yourself and your environment to break the routine and start feeling better.
(920) 671-8792 View (920) 671-8792
Photo of Maryliz Murphy, MSW, CAPSW, LCSW, Clinical Social Work/Therapist
Maryliz Murphy
Clinical Social Work/Therapist, MSW, CAPSW, LCSW
Verified Verified
1 Endorsed
Appleton, WI 54911
I believe in each one of us is the ability to find joy, peace and meaning in life. Sometimes we need guidance in figuring things out, working through difficulties or developing coping strategies. Using evidence based practices, I can help guide you in moving forward in life. Specializing in trauma and couples therapy I hold certifications in EMDR Therapy, Cognitive Processing Therapy for PTSD, Integrative Behavorial Couple Therapy (IBCT) and trained as Gottman Institute 7 Principles for Highly Effective Marriages Workshop Leader and CBT Insomnia to address sleep issues.
I believe in each one of us is the ability to find joy, peace and meaning in life. Sometimes we need guidance in figuring things out, working through difficulties or developing coping strategies. Using evidence based practices, I can help guide you in moving forward in life. Specializing in trauma and couples therapy I hold certifications in EMDR Therapy, Cognitive Processing Therapy for PTSD, Integrative Behavorial Couple Therapy (IBCT) and trained as Gottman Institute 7 Principles for Highly Effective Marriages Workshop Leader and CBT Insomnia to address sleep issues.
(608) 719-3665 View (608) 719-3665
Photo of Samantha J Hanson, LPC, MS, Licensed Professional Counselor
Samantha J Hanson
Licensed Professional Counselor, LPC, MS
Verified Verified
5 Endorsed
Appleton, WI 54911
Collaborating with an external confidant can provide valuable insights and support in processing emotions. I specialize in addressing anxiety, mood disturbances affecting sleep, and discussing unspoken mental health concerns within families. Sharing your story in a safe environment can redefine your journey. When you're prepared to discuss your narrative, we'll practice coping strategies to navigate the next phase more comfortably. My training in CBT and DBT, coupled with a client-centered approach, ensures we proceed at your pace and comfort level.
Collaborating with an external confidant can provide valuable insights and support in processing emotions. I specialize in addressing anxiety, mood disturbances affecting sleep, and discussing unspoken mental health concerns within families. Sharing your story in a safe environment can redefine your journey. When you're prepared to discuss your narrative, we'll practice coping strategies to navigate the next phase more comfortably. My training in CBT and DBT, coupled with a client-centered approach, ensures we proceed at your pace and comfort level.
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Photo of Sharon Gray, Psychologist
Sharon Gray
Psychologist
Verified Verified
Appleton, WI 54914
YOU CAN FEEL BETTER! Feeling stressed, anxious, depressed? Have troubled relationships? Do you struggle with your child's behavior, attitude or school achievement? Want MORE than talk therapy? My work is strength-based: let's find what is working and improve the areas that are not! In an easy-going and comfortable manner, I use brain science i.e. Brainspotting, Sensorimotor Therapy and Interpersonal Neurobiology (along with a sense of humor) to provide treatment of emotional and behavioral issues in adults, children, couples and families; including psychological assessments for both children and adults.
YOU CAN FEEL BETTER! Feeling stressed, anxious, depressed? Have troubled relationships? Do you struggle with your child's behavior, attitude or school achievement? Want MORE than talk therapy? My work is strength-based: let's find what is working and improve the areas that are not! In an easy-going and comfortable manner, I use brain science i.e. Brainspotting, Sensorimotor Therapy and Interpersonal Neurobiology (along with a sense of humor) to provide treatment of emotional and behavioral issues in adults, children, couples and families; including psychological assessments for both children and adults.
(920) 471-1773 View (920) 471-1773
Photo of Jonathon D Jacobs - Mend Counseling LLC, MS, NCC, LPC, Licensed Professional Counselor
Mend Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Appleton, WI 54911  (Online Only)
Mend Counseling aims to serve those seeking a straight forward approach to mental health counseling. The world is complex and each individual struggles with different aspects of life, living within their values, and finding a balance in health. Mend aims to create a meaningful relationship with each person that reaches out for aid to address their specific needs and struggles. Though depression, anxiety, substance use, and trauma are all too common each manifests itself in subtle and complex forms.
Mend Counseling aims to serve those seeking a straight forward approach to mental health counseling. The world is complex and each individual struggles with different aspects of life, living within their values, and finding a balance in health. Mend aims to create a meaningful relationship with each person that reaches out for aid to address their specific needs and struggles. Though depression, anxiety, substance use, and trauma are all too common each manifests itself in subtle and complex forms.
(920) 280-7610 View (920) 280-7610
Photo of Sara L Devine, MT-BC, LCSW, ICGC-II, Clinical Social Work/Therapist
Sara L Devine
Clinical Social Work/Therapist, MT-BC, LCSW, ICGC-II
Verified Verified
Appleton, WI 54913
My ideal client is someone who is interested in helping themselves and creating change in their life. At Expressive Therapies, we work with the creative arts (music and art therapies) along with mental health counseling to provide a holistic approach unique to each individual. Sara is also a qualified gambling treatment provider, for gambler and their loved ones.
My ideal client is someone who is interested in helping themselves and creating change in their life. At Expressive Therapies, we work with the creative arts (music and art therapies) along with mental health counseling to provide a holistic approach unique to each individual. Sara is also a qualified gambling treatment provider, for gambler and their loved ones.
(920) 843-9344 View (920) 843-9344
Photo of Kristen Humiston, APSW, Pre-Licensed Professional
Kristen Humiston
Pre-Licensed Professional, APSW
Verified Verified
Appleton, WI 54911
I'm glad you're here! Taking the step to seek support can feel daunting, but your courage in doing so is the first move toward the transformation you're seeking. Life can be overwhelming, and it’s easy to feel stuck, fearful, or hopeless. You might be struggling with anxiety, depression, trauma, challenges in relationships, or have simply lost a sense of yourself and would like to get it back. You don’t have to face these difficulties alone. My goal is to help you move from a sense of chaos within, to genuine peace and freedom so you can flourish.
I'm glad you're here! Taking the step to seek support can feel daunting, but your courage in doing so is the first move toward the transformation you're seeking. Life can be overwhelming, and it’s easy to feel stuck, fearful, or hopeless. You might be struggling with anxiety, depression, trauma, challenges in relationships, or have simply lost a sense of yourself and would like to get it back. You don’t have to face these difficulties alone. My goal is to help you move from a sense of chaos within, to genuine peace and freedom so you can flourish.
(920) 533-0397 View (920) 533-0397
Photo of Amber Greuel, MAC, LPC, Licensed Professional Counselor
Amber Greuel
Licensed Professional Counselor, MAC, LPC
Verified Verified
Appleton, WI 54914
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
(920) 781-3923 View (920) 781-3923
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.