Trauma and PTSD Therapists in Altoona, WI
My name is Emily Stephenson and I enjoy working with clients who struggle with anxiety, depression, trauma, and eating disorders. I bring a tailored approach to my clients and value my client's honesty and vulnerability in our sessions together. I find that vulnerability, although scary, is a key component to healing which I why I attempt to create a safe, inviting, and warm atmosphere in my therapy sessions. It is important to me that you feel as comfortable as you can during our time together so that we can move you closer toward your mental health goals.
My name is Emily Stephenson and I enjoy working with clients who struggle with anxiety, depression, trauma, and eating disorders. I bring a tailored approach to my clients and value my client's honesty and vulnerability in our sessions together. I find that vulnerability, although scary, is a key component to healing which I why I attempt to create a safe, inviting, and warm atmosphere in my therapy sessions. It is important to me that you feel as comfortable as you can during our time together so that we can move you closer toward your mental health goals.
Depression, Anxiety, Trauma and Complex Trauma, Borderline Personality Disorder, Eating Disorders, individuals with multiple diagnoses, couples therapy, and group therapy.
My clinical approach is integrative and collaborative as all people are different. Mindfulness is at the core of all approaches I utilize in practice. I utilize Cognitive and Dialectical Behavioral Therapy to help clients build a base of skills to improve their quality of life including decreasing unhealthy coping mechanisms and building healthier relationships. I work with a variety of techniques with individuals who struggle with PTSD or Complex PTSD including Self-Compassion, Prolonged Exposure, and Somatic therapies. I provide tools for clients to practice in between sessions to help them progress toward their individual goals.
Depression, Anxiety, Trauma and Complex Trauma, Borderline Personality Disorder, Eating Disorders, individuals with multiple diagnoses, couples therapy, and group therapy.
My clinical approach is integrative and collaborative as all people are different. Mindfulness is at the core of all approaches I utilize in practice. I utilize Cognitive and Dialectical Behavioral Therapy to help clients build a base of skills to improve their quality of life including decreasing unhealthy coping mechanisms and building healthier relationships. I work with a variety of techniques with individuals who struggle with PTSD or Complex PTSD including Self-Compassion, Prolonged Exposure, and Somatic therapies. I provide tools for clients to practice in between sessions to help them progress toward their individual goals.
I am a provider of professional counseling services, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on ( trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. During this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
I am a provider of professional counseling services, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on ( trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. During this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
Allison Bunkelman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Altoona, WI 54720
Waitlist for new clients
I have been trained in Cognitive Behavioral Therapy (CBT), mindfulness-informed care, trauma-informed care, body-focused interventions, Brainspotting, and I am a level-one Gottman-trained therapist.
I enjoy working with adults within the scope of individual and couples therapy. I strive to create a safe, compassionate, authentic relationship with each person with whom I work with and to personalize therapy to meet the unique needs of each individual.
I have been trained in Cognitive Behavioral Therapy (CBT), mindfulness-informed care, trauma-informed care, body-focused interventions, Brainspotting, and I am a level-one Gottman-trained therapist.
I enjoy working with adults within the scope of individual and couples therapy. I strive to create a safe, compassionate, authentic relationship with each person with whom I work with and to personalize therapy to meet the unique needs of each individual.
Alexis McDonald
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Altoona, WI 54720
Your child is having these big, unexpected emotional reactions and/or anxiety, and they've started yelling, hitting, stomping, slamming doors, and are inconsolable. Their reaction seems to be way out of proportion compared to the situation. You try to stay calm, validate their feelings, and use tools to help them calm down, but it just isn't working. These over-the-top emotions leave you feeling frustrated, exhausted, and defeated. You are desperately needing support in helping you and your child understand their emotions and learn how to handle day-to-day life more calmly.
Your child is having these big, unexpected emotional reactions and/or anxiety, and they've started yelling, hitting, stomping, slamming doors, and are inconsolable. Their reaction seems to be way out of proportion compared to the situation. You try to stay calm, validate their feelings, and use tools to help them calm down, but it just isn't working. These over-the-top emotions leave you feeling frustrated, exhausted, and defeated. You are desperately needing support in helping you and your child understand their emotions and learn how to handle day-to-day life more calmly.
Courtney understands how difficult it can be to make the decision to begin counseling services. Courtney helps individuals and families get the tools they need to make positive changes in their lives. By empowering individuals and families to make changes for the good, they can build upon their strengths, and improve their overall well-being
Courtney understands how difficult it can be to make the decision to begin counseling services. Courtney helps individuals and families get the tools they need to make positive changes in their lives. By empowering individuals and families to make changes for the good, they can build upon their strengths, and improve their overall well-being
Becky Polden
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
Altoona, WI 54720
Real life is messy...let me walk into the mess and the muck and the hard stuff with you and together we'll figure out a way through it and into healing. "What if we accept that a beautiful and meaningful life is messy and we stop looking for perfect so we can embrace the real life in front of us." (Krista, A Life In Progress)
Real life is messy...let me walk into the mess and the muck and the hard stuff with you and together we'll figure out a way through it and into healing. "What if we accept that a beautiful and meaningful life is messy and we stop looking for perfect so we can embrace the real life in front of us." (Krista, A Life In Progress)
More Therapists Nearby
I incorporate EMDR, somatic, and attachment therapies in my work, and am grounded in an understanding of how trauma and oppression impact the nervous system and the body.
Do you feel overwhelmed by emotions or physical symptoms, such as hopelessness, pain, or panic? Does the thought of being present with your body feel uncomfortable or even scary? In my work, I help folks of all backgrounds find a sense of safety in their body after experiences of trauma, chronic pain, and body-based oppression (transphobia, anti-fat bias, ableism, racism, etc.). We’ll work together to understand and befriend your nervous system and build upon experiences of safety and connection to promote healing and emotional well-being.
I incorporate EMDR, somatic, and attachment therapies in my work, and am grounded in an understanding of how trauma and oppression impact the nervous system and the body.
Do you feel overwhelmed by emotions or physical symptoms, such as hopelessness, pain, or panic? Does the thought of being present with your body feel uncomfortable or even scary? In my work, I help folks of all backgrounds find a sense of safety in their body after experiences of trauma, chronic pain, and body-based oppression (transphobia, anti-fat bias, ableism, racism, etc.). We’ll work together to understand and befriend your nervous system and build upon experiences of safety and connection to promote healing and emotional well-being.
Lakeside Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Eau Claire, WI 54701
Are you struggling with stress in your daily life that keeps you awake at night or ongoing depression that prevents you from feeling motivated? Maybe you've experienced a significant loss or trauma that causes debilitating intrusive thoughts or flashbacks. Additionally, if you are struggling with the stress of university life, setting healthy boundaries, or communication with a partner or family member, we are here to help you explore what is keeping you stuck and find new ways of coping.
Are you struggling with stress in your daily life that keeps you awake at night or ongoing depression that prevents you from feeling motivated? Maybe you've experienced a significant loss or trauma that causes debilitating intrusive thoughts or flashbacks. Additionally, if you are struggling with the stress of university life, setting healthy boundaries, or communication with a partner or family member, we are here to help you explore what is keeping you stuck and find new ways of coping.
Northern Woods Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Eau Claire, WI 54703
I am primarily a trauma-informed therapist.
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
I am primarily a trauma-informed therapist.
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
Throughout my career, I have gained extensive training in marriage & family therapy, parenting/co-parenting, trauma, schema-focused therapy, behavioral and substance use disorders.
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
Throughout my career, I have gained extensive training in marriage & family therapy, parenting/co-parenting, trauma, schema-focused therapy, behavioral and substance use disorders.
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
Joe Lunsford
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
1 Endorsed
Eau Claire, WI 54702
I use Eye Movement Desensitization Reprocessing (EMDR) which is helpful for those overcoming trauma and life barriers.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
I use Eye Movement Desensitization Reprocessing (EMDR) which is helpful for those overcoming trauma and life barriers.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
Specialty areas include: complex trauma, personality disorders, OCD, and thought disorders (i.
Welcome! I’m happy that you are taking that leap and exploring how therapy may be able to help you in your healing process. I would feel privileged to be entrusted with your story and to walk alongside you on that journey. I believe that connecting with your therapist is foundational for doing great work in therapy. Therefore, I try to connect with my clients in a casual, authentic way and create a safe environment for people to speak their truth. I believe that you are the expert on you! I will work with you to create goals that are important to you and based on your unique, individualized needs.
Specialty areas include: complex trauma, personality disorders, OCD, and thought disorders (i.
Welcome! I’m happy that you are taking that leap and exploring how therapy may be able to help you in your healing process. I would feel privileged to be entrusted with your story and to walk alongside you on that journey. I believe that connecting with your therapist is foundational for doing great work in therapy. Therefore, I try to connect with my clients in a casual, authentic way and create a safe environment for people to speak their truth. I believe that you are the expert on you! I will work with you to create goals that are important to you and based on your unique, individualized needs.
Heather Heide
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Eau Claire, WI 54701
Waitlist for new clients
The work is in the subtleties and nuances that many face with betrayal trauma and addictions.
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
The work is in the subtleties and nuances that many face with betrayal trauma and addictions.
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
Elizabeth (Libby) Davison
Licensed Professional Counselor, MS Ed, LPC
Verified Verified
Eau Claire, WI 54701
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
Do you find yourself dwelling on the past or worrying about the future? Are you feeling emotionally or mentally disconnected with yourself or in your relationships? Or maybe (if you're really being honest) there's a gap between what you know to be true about your Christian faith and what you actually believe in your heart? Stress and trauma can leave us feeling disconnected in so many ways. As a Christian therapist specializing in trauma, I help clients understand the deep impacts of trauma, while also supporting them in rebuilding a healthy connection with their body, soul, and spirit.
Do you find yourself dwelling on the past or worrying about the future? Are you feeling emotionally or mentally disconnected with yourself or in your relationships? Or maybe (if you're really being honest) there's a gap between what you know to be true about your Christian faith and what you actually believe in your heart? Stress and trauma can leave us feeling disconnected in so many ways. As a Christian therapist specializing in trauma, I help clients understand the deep impacts of trauma, while also supporting them in rebuilding a healthy connection with their body, soul, and spirit.
Trained in various treatment modalities, I offer treatment options for those suffering from trauma-related issues, depression, anxiety, substance use disorders, and various personality disorders.
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
Trained in various treatment modalities, I offer treatment options for those suffering from trauma-related issues, depression, anxiety, substance use disorders, and various personality disorders.
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
Youhung Her-Xiong
Clinical Social Work/Therapist, PhD, LICSW, LCSW
Verified Verified
9 Endorsed
Eau Claire, WI 54701
My integrated approach is individualized to help adults alleviate anxiety, depression, and distress from trauma, relationship stress, and life decisions.
Are you feeling lost, stuck, or overwhelmed? Does it feel like you're being held back by fear or depression? Do you question your feelings or decisions? If you answered "Yes" to these questions then you have arrived at the right place. Welcome. Therapy with me will help you break free from the constraints of your past and boost your self-esteem, confidence, and self-worth so you can achieve inner peace. We might believe that our traumas eventually fade away, but they often linger and contribute to anxiety, depression, and feelings of worthlessness - let's take care of that with therapy.
My integrated approach is individualized to help adults alleviate anxiety, depression, and distress from trauma, relationship stress, and life decisions.
Are you feeling lost, stuck, or overwhelmed? Does it feel like you're being held back by fear or depression? Do you question your feelings or decisions? If you answered "Yes" to these questions then you have arrived at the right place. Welcome. Therapy with me will help you break free from the constraints of your past and boost your self-esteem, confidence, and self-worth so you can achieve inner peace. We might believe that our traumas eventually fade away, but they often linger and contribute to anxiety, depression, and feelings of worthlessness - let's take care of that with therapy.
I serve clients with symptoms of depression and anxiety, trauma, relationship issues, anger management, unhealthy coping mechanisms, substance abuse and career planning.
Over the course of my career, I have provided counseling services for people struggling with a variety of issues and have worked in the public and private sector. I focus on the relationship between thoughts and feelings and guiding my clients to find solutions for challenging life issues. I enjoy assisting my clients in learning and practicing healthy and effective coping strategies to improve their overall well-being.
I serve clients with symptoms of depression and anxiety, trauma, relationship issues, anger management, unhealthy coping mechanisms, substance abuse and career planning.
Over the course of my career, I have provided counseling services for people struggling with a variety of issues and have worked in the public and private sector. I focus on the relationship between thoughts and feelings and guiding my clients to find solutions for challenging life issues. I enjoy assisting my clients in learning and practicing healthy and effective coping strategies to improve their overall well-being.
Alexandra Dorn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Eau Claire, WI 54701
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.