Whitney Strack
Licensed Professional Counselor, MS, LPC, NCC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lake Geneva, WI 53147
Connect with Whitney Strack
I specialize in women’s mental health, specifically perinatal mood and anxiety disorders, and also see young adults experiencing various life transitions. Whether you're a new parent and experiencing intrusive thoughts, anxiety, or depression, or you are feeling lost and unsure due to different life circumstances and changes, it can be hard to experience the great joy of these new beginnings when you're not feeling your best. I utilize Cognitive-Behavioral Therapy (CBT) as well as a collaborative, non-judgemental approach where we will explore the thoughts, emotions, and behaviors that are interfering with your ability to thrive.
As a Licensed Professional Counselor, I also earned my Perinatal Mental Health Certification (PMH-C) so I can best serve the perinatal population. I also enjoy working with young adults dealing with depression or anxiety while trying to find their place in the world. Whatever transition you're experiencing, I'd be honored to support you along that journey.
I believe one of the biggest agents of change in therapy is due to having a positive, collaborative relationship between client and therapist. I work hard to build your trust to empower you to move towards your goals, whatever those may be. I believe you are the expert of your life and I am here to support you along the journey.
Take the first step to help. Email Whitney Strack now
Connect with Whitney Strack
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- UMR
- UnitedHealthcare UHC | UBH
Email me with questions.
Whitney Strack
Licensed Professional Counselor, MS, LPC, NCC, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 8648-125 Whitney Strack
- Certificate from National Board for Certified Counselors 1405362 / 2020
- Certificate from Postpartum Support International 2024
- Attended Mount Mary University
Feel free to ask about qualifications and training experience. Email
Whitney Strack
Licensed Professional Counselor, MS, LPC, NCC, PMH-C
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- Adoption
- Anger Management
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Email me with questions.
Whitney Strack
Licensed Professional Counselor, MS, LPC, NCC, PMH-C
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Teletherapy
Ask about what different forms of therapy will be like. Email
Whitney Strack
Licensed Professional Counselor, MS, LPC, NCC, PMH-C
Location
Nearby Areas
Whitney Strack
Licensed Professional Counselor, MS, LPC, NCC, PMH-C