![Photo of Whitney Mae Pennington, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebccdee2-4c98-44a2-8351-9d02f1800578/2/320x400.jpeg)
Whitney Mae Pennington
Clinical Social Work/Therapist, LLMSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
228 N Church St., Suite B, Hastings, MI 49058
Let's Connect (616) 378-8608
![Photo of Whitney Mae Pennington, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebccdee2-4c98-44a2-8351-9d02f1800578/2/320x400.jpeg)
Caught in a stress volley between feeling overly anxious and afraid of what others might think of “the real you”. People say you are too in touch with your feelings, but at the same time you are afraid to confide in your parents, friends or colleagues. You desperately want to feel better but aren’t sure how to get there. Deep down you know you have high potential, but often feel like a disappointment to yourself and others. Your emotions feel like a burden and the last thing you want to do is share them with the people closest to you.
You can find comfort in connecting with someone who truly “gets it”. I use a combination of CBT, DBT and Mindfulness techniques to help you reach your fullest potential in a safe and affirming environment. It’s time to challenge those self-defeating thought patterns that are keeping you “stuck” and move forward towards the life and relationships you want!
Negative self-talk will become a thing of the past, as you embrace new coping skills to calm the emotional storm. Your relationships begin to flourish in ways you didn’t think possible. It is my goal that you will feel seen, held and cared for as we work together on this journey of self-compassion. Call me today for a free 15-minute consultation.
Call or Email Whitney Mae Pennington now for a free 15 minute consultation - (616) 378-8608
Let's Connect (616) 378-8608
![Photo of Whitney Mae Pennington, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebccdee2-4c98-44a2-8351-9d02f1800578/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (616) 378-8608
![Photo of Whitney Mae Pennington, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebccdee2-4c98-44a2-8351-9d02f1800578/2/320x400.jpeg)
Whitney Mae Pennington
Clinical Social Work/Therapist, LLMSW
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6851108532 Whitney Mae Pennington
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Chronic Illness
- Depression
- Developmental Disorders
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Peer Relationships
- School Issues
- Stress
- Teens
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Heart In Balance PLLC
228 N Church St.
Suite B
Hastings, MI 49058
(616) 378-8608Email me
Additional Location
Heart In Balance PLLC
5060 Cascade Road Southeast
Suite D
Grand Rapids, MI 49546
(616) 378-8608Nearby Areas
Call for a free consultation now - (616) 378-8608
![Photo of Whitney Mae Pennington, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebccdee2-4c98-44a2-8351-9d02f1800578/2/320x400.jpeg)
Whitney Mae Pennington
Clinical Social Work/Therapist, LLMSW