White Oak Institute for Growth and Wellness LLC
Counselor, MA, LCPC, LMFT, NCC
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180010741 Wesley R Dapkus
- In Practice for 15 Years
- License: Illinois 166001373 / 2020
- Attended Pepperdine University, Malibu CA, Graduated 2001
Counselor: Wesley R Dapkus
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Anger Management
- Bipolar Disorder
- Child
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Parenting
- Self Esteem
- Sex Therapy
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Groups
Mindfulness for Teens
This group is a teenage focus group on mindfulness strategy and technical application to daily living. Your teen will learn mindfulness skills to empower their lives. Being mindful helps a young person learn to best focus and negate negative impact of events in their life. Mindfulness helps with overall socio-emotional development in today's tech driven fast-paced world. Mindfulness may enhance a person's self-esteem which is a focal point of adolescent development as they gracefully individuate from the family of origin to gain healthy independence. Call 815 662 5480 to reserve your spot or for inquiry.
Expertise
Age
Session Cost
Group Meets
Location
White Oak Institute for Growth and Wellness
21 S White St
STE 3
Frankfort, IL 60423
Mindfulness for Adults
This group is an educational group on mindfulness strategy and technical application to daily living. You will learn mindfulness skills. The intent is to help people unload stress and advance their mental skills to prevent stress from biological and psychological damage from distressing events. Additionally we will incorporate how to utilize eustress in coordination with the person's strengths to build a better life mental structure to move within your daily living. Please call 815 662 5480 to reserve your spot or for inquiry.
Expertise
Age
Session Cost
Group Meets
Location
Downtown Frankfort
21 S White St
STE 3
Frankfort, IL 60423
Mindfulness for Children
This group is a youth educational group on mindfulness strategy and technical application to daily living. Your young person will learn mindfulness skills to empower their lives. Being mindful helps a young person learn to best focus and negate negative impact of events in their life. Mindfulness may also help with overall socio-emotional development in today's tech driven fast-paced world. Please call 815 662 5480 to reserve your spot or for inquiry.
Expertise
Age
Session Cost
Group Meets
Location
Downtown Frankfort
21 S White St
STE 3
Frankfort, IL 60423
Location
Primary Location
White Oak Institute for Growth and Wellness
21 S. White St.
Unit 3
Frankfort, IL 60423
(815) 649-5413Email us
Additional Location
171 West Wood St.
New Lenox, IL 60451
(815) 649-5413Nearby Areas