Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
489 Post Road East, Westport, CT 06880
Let's Connect (203) 635-0019
We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?
We are state licensed professional counselors, associates, and supervised graduate students. We specialize in mental health therapy. We use a variety of methods like CBT, solution-focused, and mindfulness therapy. We work with adult and young adult clients in-person and telehealth. We also offer supervision for LPCAs and other clinicians in the field.
We are nonjudgmental, patient, supportive, and understanding. We give an outside, unbiased perspective to help you navigate life's obstacles. Our practice is conveniently located in Westport and we offer telehealth virtual sessions. We take most major insurances and also work on a sliding scale. Email us to learn more or to schedule an appointment.
Take the first step to help. Call or Email Westport Counseling & Therapy now - (203) 635-0019
Let's Connect (203) 635-0019
Finances
Fees
- Individual Sessions $300
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Empire BlueCross BlueShield
- Husky | CT BHP
- Medicaid
- MultiPlan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 635-0019
Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002470 Lapde So
- In Practice for 15 Years
- Certificate from American Counseling Association 6301584 / 2012
- Certificate from Pennsylvania PC006534 / 2014
- Certificate from National Certified Counselor 313999 / 2012
- Attended University of Pennsylvania, Graduated 2009
Licensed Professional Counselor: Lapde So
Feel free to ask about qualifications and training experience. Email or (203) 635-0019
Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Marital and Premarital
- Multiculturalism
- Peer Relationships
- Racial Identity
- School Issues
- Sex-Positive, Kink Allied
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (203) 635-0019
Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (203) 635-0019
Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Location
Primary Location
Westport Counseling & Therapy
489 Post Road East
Westport, CT 06880
(203) 635-0019Email us
Nearby Areas
Take the first step to help. Call now - (203) 635-0019
Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC