Therapists Beginning With O in West Virginia

Whether working with a client or another clinician, I recognize that I am working with another human who should be viewed as a whole. I believe in supporting clients and supervisees through difficulties by utilizing a person centered approach and cognitive behavioral therapy techniques in order to facilitate a space of safety and growth. I am theoretically centered by Existential theory but influenced heavily by Humanistic and Behavioral theories. I am well versed in CBT, DBT, solution focused, health coaching and moderation coaching. My approach to supervision is heavily connected to my therapeutic style.

As a therapist, I see my role as one of helping you change the things you want to change, teaching you some ways to do this and helping explore your life. Old ways can be changed, new ways can be learned. Looking at the way you think about you and your individual experiences, using methods such as CBT and alternative techniques, is part of my therapy work. I am not married to one particular style, but to what works and is effective for you as an individual. I work iprimarily ndividually, amd with some couples. I see teens who are over 17. I am easy to talk to.

My focus is to help you to connect with the deeper you, the one that’s most authentic and true. Through that process, we work on releasing what’s not truly you, such as the anxiety, depression and other challenges that might present as “you”. These also include core beliefs and limiting thinking that prevents you from experiencing and living your innate joyful self.

Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 29 of years experience with children, adolescents and adults recovering from trauma, grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer connivence and accessibility to any location in South Carolina.