Therapists in West Virginia
![Photo of L. Allyson (Ally) Radenheimer, MA, LPC, NCC, NCSC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/5b1b2fa7-d70f-493c-8241-64a4f8f42405/2/320x400.jpeg)
L. Allyson (Ally) Radenheimer
Licensed Professional Counselor, MA, LPC, NCC, NCSC, CCATP
Verified Verified
Saint Albans, WV 25177
Being a young person today is hard! Navigating pressures at home and school while balancing a social life can feel overwhelming at times. Often, young people have trouble making sense of their world, figuring out where they "fit", and managing their behavior and emotions. They may act out, withdraw from others, or make questionable choices. My focus involves supporting and educating young people and their families so they can manage intense feelings and communicate more effectively. We will pay special attention to developing coping and problem-solving skills while learning how thoughts, feelings, and actions are related.
Being a young person today is hard! Navigating pressures at home and school while balancing a social life can feel overwhelming at times. Often, young people have trouble making sense of their world, figuring out where they "fit", and managing their behavior and emotions. They may act out, withdraw from others, or make questionable choices. My focus involves supporting and educating young people and their families so they can manage intense feelings and communicate more effectively. We will pay special attention to developing coping and problem-solving skills while learning how thoughts, feelings, and actions are related.
![Photo of Jennifer A Regan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9132fa5c-0be1-43f4-a7a5-725192602a56/1/320x400.png)
Are you ready to embark on a journey of self-discovery, growth, and positive change? If you're seeking to enhance your mental well-being, overcome challenges, and unlock your full potential, you've come to the right place. Whether you're facing issues related to stress, anxiety, depression, relationships, or personal development, together, we can work towards creating a healthier and more fulfilling life.
Are you ready to embark on a journey of self-discovery, growth, and positive change? If you're seeking to enhance your mental well-being, overcome challenges, and unlock your full potential, you've come to the right place. Whether you're facing issues related to stress, anxiety, depression, relationships, or personal development, together, we can work towards creating a healthier and more fulfilling life.
![Photo of Courtney Drake, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/047b35f2-fbbf-487c-9aa5-f8e87a7ce049/1/320x400.jpeg)
Courtney Drake
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Morgantown, WV 26505
Waitlist for new clients
I'm so glad that you're here! This first step in searching for a therapist means that you're ready for a change. I am excited for you and ready to help support you through this journey.
I'm so glad that you're here! This first step in searching for a therapist means that you're ready for a change. I am excited for you and ready to help support you through this journey.
![Photo of Travis Watson, LPC, MAC, ALPS, Licensed Professional Counselor](https://photos.psychologytoday.com/489a1b08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Travis Watson
Licensed Professional Counselor, LPC, MAC, ALPS
Verified Verified
Morgantown, WV 26508
Therapy is a joint effort of two people to make significant changes in a person's life. I am coming in to session as an expert on change and you are the expert on yourself and the ideal life you want to live. Together we will work to find out what changes you would like to make in your life, and most importantly, how to get you there.
Therapy is a joint effort of two people to make significant changes in a person's life. I am coming in to session as an expert on change and you are the expert on yourself and the ideal life you want to live. Together we will work to find out what changes you would like to make in your life, and most importantly, how to get you there.
![Photo of Ashley Holtsclaw - Inspiring Horizons Counseling & Wellness, LLC, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,, Licensed Professional Counselor](https://photos.psychologytoday.com/0387583a-5ffe-49c6-b9e3-5f16dc1a903a/1/320x400.jpeg)
Inspiring Horizons Counseling & Wellness, LLC
Licensed Professional Counselor, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,
Verified Verified
Charleston, WV 25302
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
![Photo of Alicia L Godels-Blackshere, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ac357753-c2ae-4db5-9807-74b686f61c94/1/320x400.jpeg)
Alicia L Godels-Blackshere
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Weirton, WV 26062 (Online Only)
Hello. I specialize in working with adolescents and adults who struggle with post-traumatic stress disorder, grief, stress, anxiety, and depression.
Hello. I specialize in working with adolescents and adults who struggle with post-traumatic stress disorder, grief, stress, anxiety, and depression.
![Photo of Joan Alden Pickett, LPC , CSAC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/5ac4919d-e876-421a-bec8-ad8fd26c73b5/3/320x400.jpeg)
Joan Alden Pickett
Licensed Professional Counselor, LPC , CSAC, EMDR
Verified Verified
Lesage, WV 25537
I am here to help you heal the distress you are feeling coming from anxiety, depression addiction, trauma, PTSD or family problems. It can be hard to connect with a therapist at first. You don't know this person and how are you going to feel trusting and secure with a stranger? Yet you are in pain and need help. It is just a first step, one that does not have to lead to commitment. You are in charge and are simply "auditioning" to see if this connection feels good and helpful.
I am here to help you heal the distress you are feeling coming from anxiety, depression addiction, trauma, PTSD or family problems. It can be hard to connect with a therapist at first. You don't know this person and how are you going to feel trusting and secure with a stranger? Yet you are in pain and need help. It is just a first step, one that does not have to lead to commitment. You are in charge and are simply "auditioning" to see if this connection feels good and helpful.
![Photo of Linda L Neal, MSW, MS, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a7348cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have had good results treating clients of all ages and most mental health problems. I have worked with a lot of children, parents who are trying to get their families reunited after CPS has removed them. Many addictions issues and clients on probation. I have treated many veterans, rape victims, and children and adults who have suffered trauma in their childhood. I have great success using TF-CBT. Most of my clients suffer from Bipolar Disorder (mostly depressive, mostly manic, and several mixed. I have worked with many Psychoses and in Forensics. I love my work and have a wide variety of experience and advanced training.
I have had good results treating clients of all ages and most mental health problems. I have worked with a lot of children, parents who are trying to get their families reunited after CPS has removed them. Many addictions issues and clients on probation. I have treated many veterans, rape victims, and children and adults who have suffered trauma in their childhood. I have great success using TF-CBT. Most of my clients suffer from Bipolar Disorder (mostly depressive, mostly manic, and several mixed. I have worked with many Psychoses and in Forensics. I love my work and have a wide variety of experience and advanced training.
![Photo of Angguna R. Rowe - HomeTown Professional Counseling , M Ed, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6049041e-400c-408a-8fbf-d66ade95243f/2/320x400.jpeg)
HomeTown Professional Counseling
Licensed Professional Counselor, M Ed, NCC, LPC
Verified Verified
Bradshaw, WV 24817 (Online Only)
Hello, my name is Angguna Rowe. I am a Licensed Professional Counselor located in West Virginia. I work with individuals and couples on life transitions, challenges at work or school, grief, identity, and more. I particularly enjoy working with working professionals, college students, women, and men who struggle with infidelity, midlife crisis, and empty nesters. I help clients adjust to entering new stages in life and navigate life stressors that come with life transitions, whether dealing with work/school environment, changes in marital status, or any life expectations that lead to feelings of emptiness and unhappiness.
Hello, my name is Angguna Rowe. I am a Licensed Professional Counselor located in West Virginia. I work with individuals and couples on life transitions, challenges at work or school, grief, identity, and more. I particularly enjoy working with working professionals, college students, women, and men who struggle with infidelity, midlife crisis, and empty nesters. I help clients adjust to entering new stages in life and navigate life stressors that come with life transitions, whether dealing with work/school environment, changes in marital status, or any life expectations that lead to feelings of emptiness and unhappiness.
![Photo of Karena Neace, MSW, LGSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/069b82ae-38f6-40e2-8071-cb0640fff84f/1/320x400.jpeg)
Therapy is often described as a journey or an adventure through life's ups and downs. We're all on a quest to uncover the treasure of inner peace and well-being, and I'm here to be your trusted guide along the path. Together, we'll navigate the challenges and celebrate the growth. It will be difficult at times, but you will be wrapped in unwavering support, and it will be worth the time and energy to keep pushing forward.
Therapy is often described as a journey or an adventure through life's ups and downs. We're all on a quest to uncover the treasure of inner peace and well-being, and I'm here to be your trusted guide along the path. Together, we'll navigate the challenges and celebrate the growth. It will be difficult at times, but you will be wrapped in unwavering support, and it will be worth the time and energy to keep pushing forward.
![Photo of Kari Kahl, MS, CMHC, AADC, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/68a5cc1a-ec1b-4fcd-ad89-d1dfb7160652/1/320x400.jpeg)
Kari Kahl
Licensed Professional Counselor, MS, CMHC, AADC, NCC, LPC
Verified Verified
1 Endorsed
Morgantown, WV 26505
I’m Kari Kahl and I’m a Licensed Professional Counselor at Thomas Integrative Psychotherapy and with PSIMED, Inc. in Morgantown, WV. As a Trauma-Informed therapist, I am sensitive to the influence of past experiences on present challenges. I work with my clients to revise the narrative of their life and help to heal old wounds in order for clients to heal and move on with a newfound feeling of freedom and sense of relief. I have experience and training in many different techniques and therapeutic approaches which helps me to be multifaceted with treatment plans that are truly individualistic.
I’m Kari Kahl and I’m a Licensed Professional Counselor at Thomas Integrative Psychotherapy and with PSIMED, Inc. in Morgantown, WV. As a Trauma-Informed therapist, I am sensitive to the influence of past experiences on present challenges. I work with my clients to revise the narrative of their life and help to heal old wounds in order for clients to heal and move on with a newfound feeling of freedom and sense of relief. I have experience and training in many different techniques and therapeutic approaches which helps me to be multifaceted with treatment plans that are truly individualistic.
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![Photo of Jay Hessler, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44df2636-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm looking for clients that are thinking about making change or are already ready. Navigating the process of change is often difficult. Whether the change you are considering is in the area of substance use, mental health, or relationships with family / significant others, it can be very useful to have an ally to assist in navigating that process. I've been working in the fields of substance use and mental health for 20 years. I've worked extensively with both adolescents and adults. My approach in counseling is eclectic. I incorporate elements of Motivational Interviewing, Reality Therapy, and Cognitive Behavioral Therapy.
I'm looking for clients that are thinking about making change or are already ready. Navigating the process of change is often difficult. Whether the change you are considering is in the area of substance use, mental health, or relationships with family / significant others, it can be very useful to have an ally to assist in navigating that process. I've been working in the fields of substance use and mental health for 20 years. I've worked extensively with both adolescents and adults. My approach in counseling is eclectic. I incorporate elements of Motivational Interviewing, Reality Therapy, and Cognitive Behavioral Therapy.
![Photo of Jude Enrichment Counseling Black - Appalachian Life Enrichment Counseling Center, Licensed Professional Counselor](https://photos.psychologytoday.com/4f39c422-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Appalachian Life Enrichment Counseling Center
Licensed Professional Counselor
Verified Verified
2 Endorsed
Fairmont, WV 26554
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
![Photo of Tiffany N Hendershot, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5744eb1d-5f88-406a-bb6b-e9385bf13830/1/320x400.png)
Tiffany N Hendershot
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Berkeley Springs, WV 25411
My ideal client is someone ready for transformative change. They may struggle with issues like anxiety, depression, or childhood trauma, seeking to understand the root causes. They value personalized care, seeking evidence-based therapy and coaching to nurture their growth. They want to regain control, build resilience, and create lasting positive change in their lives. Their motivation comes from a desire for a healthier, more balanced, and fulfilling future.
My ideal client is someone ready for transformative change. They may struggle with issues like anxiety, depression, or childhood trauma, seeking to understand the root causes. They value personalized care, seeking evidence-based therapy and coaching to nurture their growth. They want to regain control, build resilience, and create lasting positive change in their lives. Their motivation comes from a desire for a healthier, more balanced, and fulfilling future.
![Photo of Meagan Faraone, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4babc177-8bd4-4e2e-9839-4d7c55eeb0fa/2/320x400.jpeg)
Meagan Faraone
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
5 Endorsed
Charles Town, WV 25414
Not accepting new clients
When you find yourself overwhelmed, stressed out, and unfulfilled, sometimes it feels easier to stay stuck on the treadmill of life than take the terrifying step of figuring out where it is you really want to go. You’ve taken on the worries and responsibilities of those around you because it’s safer to help them with their problems and push yours off to “deal with later.” Then one morning, you look in the mirror and don’t recognize the person staring back at you. You realize that the life you have feels so different then how you expected it to be, leaving you feeling lost and confused.
When you find yourself overwhelmed, stressed out, and unfulfilled, sometimes it feels easier to stay stuck on the treadmill of life than take the terrifying step of figuring out where it is you really want to go. You’ve taken on the worries and responsibilities of those around you because it’s safer to help them with their problems and push yours off to “deal with later.” Then one morning, you look in the mirror and don’t recognize the person staring back at you. You realize that the life you have feels so different then how you expected it to be, leaving you feeling lost and confused.
![Photo of Brittney Matlick, MS, LPC, LMFT, NCC, EMDR-C, Licensed Professional Counselor](https://photos.psychologytoday.com/4627f189-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brittney Matlick
Licensed Professional Counselor, MS, LPC, LMFT, NCC, EMDR-C
Verified Verified
1 Endorsed
Morgantown, WV 26505
I work from a person-centered approach to promote an empowering atmosphere for my clients. It is important to me to help clients become aware of their own unique set of strengths that give them the ability to create positive change in their lives and relationships. I am passionate about facilitating growth within clients' marriages, love relationships, parent-child relationships, and any other relationships they wish to strengthen. Rather than focusing strictly on the symptomatic nature of clients' concerns, I take a holistic approach and foster an overall healing of the self.
I work from a person-centered approach to promote an empowering atmosphere for my clients. It is important to me to help clients become aware of their own unique set of strengths that give them the ability to create positive change in their lives and relationships. I am passionate about facilitating growth within clients' marriages, love relationships, parent-child relationships, and any other relationships they wish to strengthen. Rather than focusing strictly on the symptomatic nature of clients' concerns, I take a holistic approach and foster an overall healing of the self.
![Photo of Bonnie Strayer, MSW, LICSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/038a70ad-d0e4-4b7d-b5d1-740c8ff6a298/1/320x400.jpeg)
Bonnie Strayer
Clinical Social Work/Therapist, MSW, LICSW, EMDR
Verified Verified
1 Endorsed
Morgantown, WV 26505
Stressful and terrifying experiences can leave people feeling isolated. Feeling detached from others and like no one can understand what happens in your mind makes it difficult to interact with people. It’s hard to be hopeful when you are experiencing mental health symptoms like this, but you’re here looking for someone to talk to, and that’s really wonderful. If you’d like, check out my website and see if I’m someone you could chat with. We can set up a time to talk on the phone for a no cost 15 minute consultation so that you can get a feel for who I am.
Stressful and terrifying experiences can leave people feeling isolated. Feeling detached from others and like no one can understand what happens in your mind makes it difficult to interact with people. It’s hard to be hopeful when you are experiencing mental health symptoms like this, but you’re here looking for someone to talk to, and that’s really wonderful. If you’d like, check out my website and see if I’m someone you could chat with. We can set up a time to talk on the phone for a no cost 15 minute consultation so that you can get a feel for who I am.
![Photo of Jessica Matala, MSW, LICSW, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bdfadfba-d059-4400-80ac-d6c718461fea/2/320x400.jpeg)
Jessica Matala
Clinical Social Work/Therapist, MSW, LICSW, CCATP
Verified Verified
3 Endorsed
Morgantown, WV 26508
Not accepting new clients
**I am not currently accepting new clients**I am a Licensed Independent Clinical Social Worker committed to helping children, adolescents, and adults learn how to understand personal experiences in a manner that promotes awareness and enlightenment. I am passionate about promoting insight and understanding to uplift, empower, and restore others while embracing the complexity of the human experience. My work focuses on targeting maladaptive relationship patterns, ineffective behaviors, habits, and beliefs through deep and meaningful conversations using curiosity, insight, knowledge, and understanding.
**I am not currently accepting new clients**I am a Licensed Independent Clinical Social Worker committed to helping children, adolescents, and adults learn how to understand personal experiences in a manner that promotes awareness and enlightenment. I am passionate about promoting insight and understanding to uplift, empower, and restore others while embracing the complexity of the human experience. My work focuses on targeting maladaptive relationship patterns, ineffective behaviors, habits, and beliefs through deep and meaningful conversations using curiosity, insight, knowledge, and understanding.
![Photo of Sue Ann DeVall, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49e26929-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal as a therapist is to help clients who are having difficulty in our fast-paced environment dealing with life’s stressors related to marriages/partnerships, families, friendships, social isolation, employment and finances. I provide a safe place where clients know they can share in a confidential environment without judgment. All of us have negative thoughts. Realizing that we are more than our thoughts, though, can be truly liberating and allow a person to live a full and meaningful life, even when faced with struggles that may seem impossible to overcome.
My goal as a therapist is to help clients who are having difficulty in our fast-paced environment dealing with life’s stressors related to marriages/partnerships, families, friendships, social isolation, employment and finances. I provide a safe place where clients know they can share in a confidential environment without judgment. All of us have negative thoughts. Realizing that we are more than our thoughts, though, can be truly liberating and allow a person to live a full and meaningful life, even when faced with struggles that may seem impossible to overcome.
![Photo of Jennifer Mitchell, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e431de82-e998-4379-8cee-e1f8924777b3/1/320x400.png)
Jennifer Mitchell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Martinsburg, WV 25401 (Online Only)
Do you have constant feelings of anxiety, and panic? Do you find it difficult to do what matters to you because you're flooded with intrusive thoughts, and intense urges to engage in mental, and/or physical compulsive acts? I'm Jennifer, Licensed Professional Counselor with almost eight years of experience in the counseling field. I am most passionate about working with individuals that struggle with various anxiety disorders including panic disorder, and obsessive-compulsive disorder. In addition to that, I work with individuals that feel overwhelmed with feelings of depression, and shame.
Do you have constant feelings of anxiety, and panic? Do you find it difficult to do what matters to you because you're flooded with intrusive thoughts, and intense urges to engage in mental, and/or physical compulsive acts? I'm Jennifer, Licensed Professional Counselor with almost eight years of experience in the counseling field. I am most passionate about working with individuals that struggle with various anxiety disorders including panic disorder, and obsessive-compulsive disorder. In addition to that, I work with individuals that feel overwhelmed with feelings of depression, and shame.
See more therapy options for West Virginia
How does your Therapist compare?
Average cost per session
$150
Therapists in West Virginia who prioritize treating:
90% | Anxiety |
85% | Depression |
71% | Self Esteem |
70% | Relationship Issues |
70% | Trauma and PTSD |
69% | Stress |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
65% | Highmark |
64% | Aetna |
How Therapists in West Virginia see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Virginia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.