Wendy Mita
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Wellington, FL 33414
Let's Connect (561) 220-2780
I offer SPECIALIZED, INDIVIDUALIZED, and EFFECTIVE treatment for anxiety/depression and related issues. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn "anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.
I primarily use the evidence based Cognitive Behavioral Therapy combined with mindfulness. Together, they yield high success rates in the treatment of anxiety/depression and related issues.
Related issues are things that may have caused or be the result of your anxiety/depression such as trauma, life transitions, OCD, substance abuse, relationship issues, problems at work/school, self-esteem, gender identity/sexuality, eating disorders, teen issues, and parentin. Bring your vulnerabilities and strengths, both are welcome , no judgments here!
Call or Email Wendy Mita now for a free 15 minute consultation - (561) 220-2780
Let's Connect (561) 220-2780
Finances
Fees
- Individual Sessions $125
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (561) 220-2780
Wendy Mita
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / 11682 Wendy Mita
- Certificate from NJ Department Of Education School Social Worker / 2003
- Certificate from NASW 886632468 / 2007
- Attended Denver University, Graduated 1996
Feel free to ask about qualifications and training experience. Email or (561) 220-2780
Wendy Mita
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Coping Skills
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- teen issues
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (561) 220-2780
Wendy Mita
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (561) 220-2780
Wendy Mita
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Wendy Mita, LCSW
West Palm Beach, FL 33417
(561) 220-2780Nearby Areas
Call for a free consultation now - (561) 220-2780
Wendy Mita
Clinical Social Work/Therapist, LCSW