Therapists in Huntington Beach, CA
![Photo of Robert Sperring, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ecf7050-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robert Sperring
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92646
Hello. My therapeutic approach honors the past but points to now, and to the future. My goal for you is the, "restoration of self" before the pain, with more happiness, and higher functioning in all aspects of your life. Together we will walk through your struggles, and we will come to the other side back to who you are; stronger, happier, and better able to deal with this thing called life. whether is it for you, as a couple, or family.
Hello. My therapeutic approach honors the past but points to now, and to the future. My goal for you is the, "restoration of self" before the pain, with more happiness, and higher functioning in all aspects of your life. Together we will walk through your struggles, and we will come to the other side back to who you are; stronger, happier, and better able to deal with this thing called life. whether is it for you, as a couple, or family.
![Photo of Courtney Button, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34193377-5a17-4eec-8a36-5495a697ff07/1/320x400.jpeg)
I love working with a wide range of clients and will tailor my approach to each client. I have a passion for working with my clients through past traumas using EMDR and other trauma techniques. I have experience working with all ages(3-70) in and a variety of concerns. I enjoy working with children, teens and their families. I often utilize play therapy techniques with children.
I love working with a wide range of clients and will tailor my approach to each client. I have a passion for working with my clients through past traumas using EMDR and other trauma techniques. I have experience working with all ages(3-70) in and a variety of concerns. I enjoy working with children, teens and their families. I often utilize play therapy techniques with children.
![Photo of Mary G Madrigal - Mary G. Madrigal, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/453c52c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, Certified EMDR and Telehealth is available. I believe that no matter what your situation, challenge, and/or history is that you have the ability to overcome obstacles. You have the ability to rise above what is challenging you. My approach is very conversational. Through our conversations, healing happens, confidence is built, and lives are restored. I would like to help you reconnect with the best parts of yourself. In my private practice, I offer a variety of services including psychotherapy, comprehensive or specific neuropsychological evaluations and assessments for Federal, State, or private agencies.
Hello, Certified EMDR and Telehealth is available. I believe that no matter what your situation, challenge, and/or history is that you have the ability to overcome obstacles. You have the ability to rise above what is challenging you. My approach is very conversational. Through our conversations, healing happens, confidence is built, and lives are restored. I would like to help you reconnect with the best parts of yourself. In my private practice, I offer a variety of services including psychotherapy, comprehensive or specific neuropsychological evaluations and assessments for Federal, State, or private agencies.
![Photo of Ruth M {Butler} Willard - Ruth M. (Butler) Willard, LMFT Inc., LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/10978cbc-8814-41e5-8460-1e7450071e21/1/320x400.jpeg)
Ruth M. (Butler) Willard, LMFT Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92615 (Online Only)
It's difficult to choose a therapist off of a list so I hope it will provide some confidence knowing that I have been in private practice in Orange County for almost 40 years. I specialize in relationship issues with couples and with various issues for individuals. I also work with teens and young adults. I have had great success with a specific journaling technique that I have developed and am confident that I can help you with whatever challenges you are currently experiencing. I know it's scary to start therapy, but I'm confident I can help you navigate this new experience in a way that will make you feel safe and comfortable.
It's difficult to choose a therapist off of a list so I hope it will provide some confidence knowing that I have been in private practice in Orange County for almost 40 years. I specialize in relationship issues with couples and with various issues for individuals. I also work with teens and young adults. I have had great success with a specific journaling technique that I have developed and am confident that I can help you with whatever challenges you are currently experiencing. I know it's scary to start therapy, but I'm confident I can help you navigate this new experience in a way that will make you feel safe and comfortable.
![Photo of Mark Hurrell, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c9900fc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My successful client is interested in bettering themselves, is open to suggestions and is willing to work hard to improve their life. I would enjoy assisting you in bringing joy, adventure and romance back to your relationship. Are you stuck in a job where you feel unfulfilled? I can help you create a position, or market yourself to find satisfaction in your job. Is depression or anxiety hindering you from doing things you enjoy? You're likely to respond to my CBT based program to assist you in recognizing patterns that are holding you prisoner and keeping you from your dreams.
My successful client is interested in bettering themselves, is open to suggestions and is willing to work hard to improve their life. I would enjoy assisting you in bringing joy, adventure and romance back to your relationship. Are you stuck in a job where you feel unfulfilled? I can help you create a position, or market yourself to find satisfaction in your job. Is depression or anxiety hindering you from doing things you enjoy? You're likely to respond to my CBT based program to assist you in recognizing patterns that are holding you prisoner and keeping you from your dreams.
![Photo of Eric Louie Dabrowski - Healing Arts Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49c8ce30-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Healing Arts Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647
My ideal clients are adult victims of the repercussions of childhood trauma, war veterans, work stress issues, end of life, relational problems. I work especially well with men in retirement and those caught in the fight/ flight/ freeze response that shuts down their limbic system resulting in physical illness, anger/ dispare, dysfunctional memories, insomnia, dissociation and gross negative thinking. I focus particularly on working with men of all ages. Those who get caught in male stereotypes hide their pain and hurt resulting in loneliness, addiction especially men experiencing allenation from families, work in later life.
My ideal clients are adult victims of the repercussions of childhood trauma, war veterans, work stress issues, end of life, relational problems. I work especially well with men in retirement and those caught in the fight/ flight/ freeze response that shuts down their limbic system resulting in physical illness, anger/ dispare, dysfunctional memories, insomnia, dissociation and gross negative thinking. I focus particularly on working with men of all ages. Those who get caught in male stereotypes hide their pain and hurt resulting in loneliness, addiction especially men experiencing allenation from families, work in later life.
![Photo of Steven Gros, PsyD, Psychologist](https://photos.psychologytoday.com/5f94f9b3-9986-4b07-bc53-4f54e1e229ba/1/320x400.jpeg)
I am passionate about joining people where they are and developing a therapeutic relationship that fosters healing and growth. It is important to me to engage client’s with genuineness, compassion, and a collaborative posture that allows them to feel safe and supported. As I spend time listening closely to clients, I help them better understand themselves and how they operate in relationships, so that they might feel empowered to choose ways of living that are more rich and meaningful.
I am passionate about joining people where they are and developing a therapeutic relationship that fosters healing and growth. It is important to me to engage client’s with genuineness, compassion, and a collaborative posture that allows them to feel safe and supported. As I spend time listening closely to clients, I help them better understand themselves and how they operate in relationships, so that they might feel empowered to choose ways of living that are more rich and meaningful.
![Photo of Richard Kepple, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2cf933fd-3129-4501-9b30-b0c286de8d51/2/320x400.jpeg)
Hi, my name is Richard Kepple and I work with individuals and couples. My orientation is a mixture of several, however I use mostly Cognitive Behavioral Therapy and consider myself to be a Results Oriented Therapist. The best way to determine if I can help you to improve all of your relational issues is to call me for a free consultation.
Hi, my name is Richard Kepple and I work with individuals and couples. My orientation is a mixture of several, however I use mostly Cognitive Behavioral Therapy and consider myself to be a Results Oriented Therapist. The best way to determine if I can help you to improve all of your relational issues is to call me for a free consultation.
![Photo of Alejandra Rose, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54400193-ab12-4e14-9f90-1e4c4b9775aa/3/320x400.jpeg)
Alejandra Rose
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Huntington Beach, CA 92647 (Online Only)
An intention I carry in my work is to aid clients in healing their relationship with their bodies, whether because of experiences with childhood or complex trauma, from patterns of disordered eating, from being transgender or gender non-conforming, and/or living with chronic pain or chronic illness. All of these experiences can complicate our relationship with our body, but with a safe and supportive space like therapy, we can heal this relationship.
An intention I carry in my work is to aid clients in healing their relationship with their bodies, whether because of experiences with childhood or complex trauma, from patterns of disordered eating, from being transgender or gender non-conforming, and/or living with chronic pain or chronic illness. All of these experiences can complicate our relationship with our body, but with a safe and supportive space like therapy, we can heal this relationship.
![Photo of Brent David Chumpitazi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d517b4be-9791-4da6-bf0b-41c0d1889b1f/1/320x400.png)
Brent David Chumpitazi
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92647
People find me when they are ready to care deeply about their emotional well-being and embark on a transformative journey through EMDR therapy and Somatic Breathwork. My practice is dedicated to those who seek to reset their nervous system, align their lives with their core values, and break free from the relentless chase. My approach with EMDR and Somatic Breathwork not only addresses trauma, anxiety, and depression but also nurtures a grounded and authentic sense of self. Here, we honor your journey, help you reclaim your inner strength, and support you in creating a life that truly reflects who you are.
People find me when they are ready to care deeply about their emotional well-being and embark on a transformative journey through EMDR therapy and Somatic Breathwork. My practice is dedicated to those who seek to reset their nervous system, align their lives with their core values, and break free from the relentless chase. My approach with EMDR and Somatic Breathwork not only addresses trauma, anxiety, and depression but also nurtures a grounded and authentic sense of self. Here, we honor your journey, help you reclaim your inner strength, and support you in creating a life that truly reflects who you are.
![Photo of Louis D Nealon - Affirming Therapy of Orange County, MA, MBA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40a6b3eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Affirming Therapy of Orange County
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Huntington Beach, CA 92647
I provide individual, couples, and family therapy at my private practice on the Huntington Beach Hospital campus. Much of my work is with clients struggling with anxiety, dysphoria, or depression, or in their relationships with their romantic partners/spouses or their families-of-origin. I find strengths they've forgotten they have that can be used to defeat their problems. I use Narrative and Cognitive-Behavioral therapies and when working with couples I use Emotion Focused Therapy. Research has shown that 70-75% of couples who undergo EFT become closer and more intimate and 90% of them show significant improvements.
I provide individual, couples, and family therapy at my private practice on the Huntington Beach Hospital campus. Much of my work is with clients struggling with anxiety, dysphoria, or depression, or in their relationships with their romantic partners/spouses or their families-of-origin. I find strengths they've forgotten they have that can be used to defeat their problems. I use Narrative and Cognitive-Behavioral therapies and when working with couples I use Emotion Focused Therapy. Research has shown that 70-75% of couples who undergo EFT become closer and more intimate and 90% of them show significant improvements.
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![Photo of Christine Gonzalez, MA, LMFT, CDAAC, Marriage & Family Therapist](https://photos.psychologytoday.com/995cf1db-3e3a-4779-a9a8-e4b200e9a8e3/1/320x400.jpeg)
Christine Gonzalez
Marriage & Family Therapist, MA, LMFT, CDAAC
Verified Verified
3 Endorsed
Huntington Beach, CA 92647
News causing stress? Conflict at home? Let me help you to navigate this difficult time. Online, phone, and office sessions. Fees are tax deductible donations. Take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
News causing stress? Conflict at home? Let me help you to navigate this difficult time. Online, phone, and office sessions. Fees are tax deductible donations. Take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
![Photo of Sheryl L Curl, MA, MFT, RN, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf461fa-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
![Photo of Kala Carrick, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0541bd4b-9d1d-4200-85c1-01982b3d52ee/2/320x400.jpeg)
Kala Carrick
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Hello! I utilize Eye Movement Desensitization & Reprocessing (EMDR) Therapy and Havening Technique for the treatment of Trauma, Anxiety, and Major Depression. Dealing with day-to-day responsibilities while managing mental health struggles all at the same time can be tough. It can feel like you are constantly running on empty. It doesn't have to feel this way forever. I offer a nonjudgmental and compassionate space for you to explore your goals and values, work through obstacles, and decrease emotional distress. I offer a 15 minute consultation over the phone. Feel free to reach out and I will call you within 24 hours.
Hello! I utilize Eye Movement Desensitization & Reprocessing (EMDR) Therapy and Havening Technique for the treatment of Trauma, Anxiety, and Major Depression. Dealing with day-to-day responsibilities while managing mental health struggles all at the same time can be tough. It can feel like you are constantly running on empty. It doesn't have to feel this way forever. I offer a nonjudgmental and compassionate space for you to explore your goals and values, work through obstacles, and decrease emotional distress. I offer a 15 minute consultation over the phone. Feel free to reach out and I will call you within 24 hours.
![Photo of Yasmeen Elbanna, MS, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8f3d82fe-b655-425c-b319-d3cca220487c/1/320x400.jpeg)
Yasmeen Elbanna
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Hello! My name is Yasmeen Elbanna (yes-meen el-ben-nah), and I am an associate marriage and family therapist. As a first generation Palestinian/Syrian-American therapist, one of my values is to normalize accessible services for the Middle Eastern community and other groups of underserved people. My goal is to support you through your hardships, highlight your accomplishments, build your awareness, and help you meet your goals in therapy. Taking the first step to start therapy isn't an easy one, so give yourself recognition because you deserve it.
Hello! My name is Yasmeen Elbanna (yes-meen el-ben-nah), and I am an associate marriage and family therapist. As a first generation Palestinian/Syrian-American therapist, one of my values is to normalize accessible services for the Middle Eastern community and other groups of underserved people. My goal is to support you through your hardships, highlight your accomplishments, build your awareness, and help you meet your goals in therapy. Taking the first step to start therapy isn't an easy one, so give yourself recognition because you deserve it.
![Photo of Lizabeth Jo Schroeder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49b8d42e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lizabeth Jo Schroeder
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647
On a daily basis I am given the distinct opportunity to work with people as a vehicle to help them to find their own truth and happiness. Based on our life's path we attach ourselves to people, places and things as a way to connect to the most basic part of ourselves, deserving and capable human beings. Sometimes these attachments result in being pushed further from our genuine selves and create patterns that leave us feeling lost and searching. I believe in the basic premise that at birth people are purely lovable and worthy and have a natural right to be seen and heard. My work with you is formed from this basic belief.
On a daily basis I am given the distinct opportunity to work with people as a vehicle to help them to find their own truth and happiness. Based on our life's path we attach ourselves to people, places and things as a way to connect to the most basic part of ourselves, deserving and capable human beings. Sometimes these attachments result in being pushed further from our genuine selves and create patterns that leave us feeling lost and searching. I believe in the basic premise that at birth people are purely lovable and worthy and have a natural right to be seen and heard. My work with you is formed from this basic belief.
![Photo of Kellie Bougard Jordan, LPCC](https://photos.psychologytoday.com/ac1482fa-b013-4403-8526-faa447a4a528/2/320x400.jpeg)
Kellie Bougard Jordan
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Huntington Beach, CA 92648
I am a Licensed Professional Clinical counselor licensed in the state of California. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, familial / relationship issues, emotional and physical abuse, Grief and trauma related issues, substance abuse ,parenting problems, impulsivity, self-esteem issues, and OCD. My counseling style is warm and supportive.
I am a Licensed Professional Clinical counselor licensed in the state of California. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, familial / relationship issues, emotional and physical abuse, Grief and trauma related issues, substance abuse ,parenting problems, impulsivity, self-esteem issues, and OCD. My counseling style is warm and supportive.
![Photo of Shanti Regester, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51152a60-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shanti Regester
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Not accepting new clients
Whether you are working through harmful experiences or working through the complications of every day experiences, I am dedicated to supporting you in your journey. Together, we will explore your strengths and use them to reach your spiritual, mental, physical, emotional, and social goals. I am committed to assisting adults, couples, families, children and adolescence, individually or in the context of a family setting.
Whether you are working through harmful experiences or working through the complications of every day experiences, I am dedicated to supporting you in your journey. Together, we will explore your strengths and use them to reach your spiritual, mental, physical, emotional, and social goals. I am committed to assisting adults, couples, families, children and adolescence, individually or in the context of a family setting.
![Photo of Insight Children Family Therapy Center - Insight Children and Family Therapy Center, LMFT, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/b6a8c55c-6f95-4b1e-8d5a-e3d3f0fde64e/1/320x400.jpeg)
Insight Children and Family Therapy Center
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
At Insight Children & Family Therapy Center, we go beyond traditional therapy by creating a compassionate haven where children, adolescents, and young adults can express themselves freely and feel understood. Our therapists are more than professionals; they are trusted companions on the path to healing and growth.
At Insight Children & Family Therapy Center, we go beyond traditional therapy by creating a compassionate haven where children, adolescents, and young adults can express themselves freely and feel understood. Our therapists are more than professionals; they are trusted companions on the path to healing and growth.
![Photo of Veronica Calkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2da09601-3dd2-46f7-8a97-10a44f6ba6ac/2/320x400.jpeg)
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
See more therapy options for Huntington Beach
Nearby Searches for Huntington Beach
- Corona Del Mar
- Costa Mesa
- Fountain Valley
- Garden Grove
- Los Alamitos
- Midway City
- Newport Beach
- Rossmoor
- Santa Ana
- Seal Beach
- Stanton
- Westminster
How does your Therapist compare?
Number of Therapists in Huntington Beach, CA
600+
Average cost per session
$160
Therapists in Huntington Beach, CA who prioritize treating:
91% | Anxiety |
86% | Depression |
79% | Relationship Issues |
73% | Self Esteem |
69% | Trauma and PTSD |
68% | Coping Skills |
65% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
78% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
66% | Aetna |
How Therapists in Huntington Beach, CA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Huntington Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.