Well Roots Counseling
Licensed Professional Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Burlington, VT 05401
Let's Connect (802) 210-1499
Offering ONLINE sessions. It’s hard to be a woman! We feel like all the pressure is on us. We keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, fertility, parenting, romantic relationships, time for a social life. There's all of that and then we notice the past we’ve been running from creeping up on us. It can be exhausting, not to mention overwhelming. And is anyone talking about how hard getting pregnant can be? It's supposed to just happen easily, but month after month the pregnancy tests keep coming back negative. It feels like our bodies are failing us.
And what about being a new mom? It’s different than we expected. It’s definitely not like what we see on social media or watch on tv. No one seems to understand how we’re feeling, not even our partner. We're sleep deprived, everyone is telling us about how to “mom” the right way, and we just feel bad. We may even have thoughts that are really scary.
If you find yourself worrying all the time, if your relationship isn't going the way you imagined, if you're struggling on your fertility journey, or if you're a new mom feeling really bad, know you're not alone. We offer the tools to help you regain control of your life. No need to feel stuck. Let Well Roots Counseling support you through any stage of life.
Call or Email Well Roots Counseling now for a free 15 minute consultation - (802) 210-1499
Let's Connect (802) 210-1499
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 210-1499
Well Roots Counseling
Licensed Professional Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 13091 Elizabeth SchaneLicense state differs from primary location state.
- In Practice for 12 Years
- License: Vermont 068.0135723TELE / 2024
- Attended Nova Southeastern University, Mental Health Counseling, Graduated 2012
Licensed Professional Counselor: Elizabeth Schane
Feel free to ask about qualifications and training experience. Email or (802) 210-1499
Well Roots Counseling
Licensed Professional Counselor, MS, LCMHC
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Infertility
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (802) 210-1499
Well Roots Counseling
Licensed Professional Counselor, MS, LCMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Experiential Therapy
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (802) 210-1499
Well Roots Counseling
Licensed Professional Counselor, MS, LCMHC
Groups
Mindful Motherhood
We've teamed up with Women's Osteopathic Wellness to offer Mindful Motherhood group therapy to Asheville residents. This group prepares expectant mothers for the emotional challenges of the postpartum journey, along with pain/injury prevention from pregnancy through motherhood. Motherhood can be tough, and feelings of isolation/loneliness (and possible Postpartum Depression/Anxiety) after giving birth can feel overwhelming. Connect with women in the same phase of life, to make your postpartum experience smooth as possible. Research suggests group therapy for new mothers is more effective than individual sessions alone. Let's take a proactive approach for a smoother transition into motherhood.
Expertise
Pregnancy, Prenatal, Postpartum
Age
Adults
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
AmeriHealth Caritas
216 Asheland Avenue
Asheville, NC 28801
Email Elizabeth Schane about this group or call - (802) 210-1499
Location
Additional Location
Charlotte, NC 28207
(802) 210-1499Nearby Areas
Call for a free consultation now - (802) 210-1499
Well Roots Counseling
Licensed Professional Counselor, MS, LCMHC