Weight Loss Therapists in La Crosse, WI
Tammy Breault
Licensed Professional Counselor, LPC
Verified Verified
La Crosse, WI 54601 (Online Only)
My name is Tammy Breault, and I am a Licensed Professional Counselor (LPC) based in a rural town in Wisconsin. I offer telehealth services to individuals throughout the state. I work with couples, families, individuals, and adolescents on various counseling concerns, utilizing various techniques such as Cognitive Behavioral Therapy (CBT), Brainspotting, and Emotion-Focused Therapy to help my clients achieve healing and peace in their lives. My therapeutic approach is compassionate, non-judgmental, and relationship focused.
My name is Tammy Breault, and I am a Licensed Professional Counselor (LPC) based in a rural town in Wisconsin. I offer telehealth services to individuals throughout the state. I work with couples, families, individuals, and adolescents on various counseling concerns, utilizing various techniques such as Cognitive Behavioral Therapy (CBT), Brainspotting, and Emotion-Focused Therapy to help my clients achieve healing and peace in their lives. My therapeutic approach is compassionate, non-judgmental, and relationship focused.
Stein Counseling & Consulting Services
Licensed Professional Counselor, MS, LPC, BCC, BCPCC, NMT L 3
Verified Verified
1 Endorsed
La Crosse, WI 54601
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
For over 15 years, I have had the privilege of counseling people of all ages and backgrounds that have struggled with anxiety, depression, marital conflict, family issues and academic concerns. Over the past five years, I have also started working with clients that have alcohol and drug related problems. Everyone is so unique. Therefore, my therapeutic approach is a nonjudgmental positive regard and it is tailored to fit the individual, couple and/or family. It has been very rewarding to watch so many clients make better choices and live a more full, enriched life. Every day is a new beginning!
For over 15 years, I have had the privilege of counseling people of all ages and backgrounds that have struggled with anxiety, depression, marital conflict, family issues and academic concerns. Over the past five years, I have also started working with clients that have alcohol and drug related problems. Everyone is so unique. Therefore, my therapeutic approach is a nonjudgmental positive regard and it is tailored to fit the individual, couple and/or family. It has been very rewarding to watch so many clients make better choices and live a more full, enriched life. Every day is a new beginning!
Jennifer Nichols
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
La Crosse, WI 54601
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
I bring nearly ten years of experience in guiding adults and teens through their therapy journeys. My background spans inpatient hospital settings, outpatient community health centers, specialized outpatient clinics, and private practice, equipping me with a broad perspective on mental wellness. I hold a holistic view of therapy and emphasize the importance of nurturing overall health and wellness. I encourage clients to examine their habits, relationship dynamics, and lifestyle choices as integral components of mental health. I empower clients to uncover and overcome the barriers to their personal growth.
I bring nearly ten years of experience in guiding adults and teens through their therapy journeys. My background spans inpatient hospital settings, outpatient community health centers, specialized outpatient clinics, and private practice, equipping me with a broad perspective on mental wellness. I hold a holistic view of therapy and emphasize the importance of nurturing overall health and wellness. I encourage clients to examine their habits, relationship dynamics, and lifestyle choices as integral components of mental health. I empower clients to uncover and overcome the barriers to their personal growth.
More Therapists Nearby
Rickelle A Opgenorth
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Onalaska, WI 54650
Are you at your limit? Past your limit? Do you feel like you are completely broken down? Like your roles are mother, wife, caregiver, homemaker, employee and never just YOU? Does it feel like no one can understand that your going through? Like things are just to much? Motherhood is hard, being a wife is hard, dealing with all the transitions of life can be hard! I created patchwork counseling services to focus on the moms. The left behind, forgot who you are, where’s my community, why did everyone disappear, MOMS. You don’t have to navigate this alone. You don’t have to hold in all of this stress. It’s time to get some of YOU back!
Are you at your limit? Past your limit? Do you feel like you are completely broken down? Like your roles are mother, wife, caregiver, homemaker, employee and never just YOU? Does it feel like no one can understand that your going through? Like things are just to much? Motherhood is hard, being a wife is hard, dealing with all the transitions of life can be hard! I created patchwork counseling services to focus on the moms. The left behind, forgot who you are, where’s my community, why did everyone disappear, MOMS. You don’t have to navigate this alone. You don’t have to hold in all of this stress. It’s time to get some of YOU back!
Online Therapists
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
Jenn J Sluga
Licensed Professional Counselor, NCC, LPC, SAC
Verified Verified
2 Endorsed
Waunakee, WI 53597
I am a therapist, trainer and consultant specializing in complex trauma. I understand that us as humans are complex and are an integrated whole of the parts of ourselves. My goal is to teach how to identify, honor, heal and resource all of your parts that have been developed so that they can operate from their highest and best intentions. Helping a part transition from a goal of survival to a more functional response is key. I encourage you to look up Trauma Life Consulting on Facebook, TikTok and Instagram to engage with FREE resources and tools to use in your healing and get an idea of who I am!
I am a therapist, trainer and consultant specializing in complex trauma. I understand that us as humans are complex and are an integrated whole of the parts of ourselves. My goal is to teach how to identify, honor, heal and resource all of your parts that have been developed so that they can operate from their highest and best intentions. Helping a part transition from a goal of survival to a more functional response is key. I encourage you to look up Trauma Life Consulting on Facebook, TikTok and Instagram to engage with FREE resources and tools to use in your healing and get an idea of who I am!
Shayne Elizabeth Neff
Marriage & Family Therapist, MA, LMFT-IT, CSTS
Verified Verified
Verona, WI 53593
Welcome! I’m Shayne, and I am passionate about supporting individuals, couples, and families on their journey toward greater well-being and connection. With a compassionate and non-judgmental approach, I aim to create a therapeutic space where you feel heard, valued, and understood. As a marriage and family therapist with a strength-based and somatically informed approach, I recognize the essential connection between mind and body.
Welcome! I’m Shayne, and I am passionate about supporting individuals, couples, and families on their journey toward greater well-being and connection. With a compassionate and non-judgmental approach, I aim to create a therapeutic space where you feel heard, valued, and understood. As a marriage and family therapist with a strength-based and somatically informed approach, I recognize the essential connection between mind and body.
Pathways To Connection, LLC
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
10 Endorsed
Marshfield, WI 54449
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.
Point Counseling Center
Psychologist, PhD
Verified Verified
1 Endorsed
Stevens Point, WI 54481
Waitlist for new clients
Life can be stressful. You may be feeling worried, anxious or stressed. Perhaps you are feeling unmotivated and depressed- fighting to complete daily tasks. . Or maybe you're having panic attacks, or struggling with healing from a trauma. We want you to know you CAN feel better, and we can help.
Life can be stressful. You may be feeling worried, anxious or stressed. Perhaps you are feeling unmotivated and depressed- fighting to complete daily tasks. . Or maybe you're having panic attacks, or struggling with healing from a trauma. We want you to know you CAN feel better, and we can help.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
Everybody is an individual and should be treated as such meaning I will treat you with individualized care. I also feel the session belongs to you and the time in the session is your time. I want you to feel respected, heard, and supported from our sessions. My goals is to make these sessions a place where you can go and not worry about being judged and have the ability work through your issues and concerns.
Everybody is an individual and should be treated as such meaning I will treat you with individualized care. I also feel the session belongs to you and the time in the session is your time. I want you to feel respected, heard, and supported from our sessions. My goals is to make these sessions a place where you can go and not worry about being judged and have the ability work through your issues and concerns.
See more therapy options for La Crosse
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.