Weight Loss Therapists in Harrisburg, PA

Photo of Dr. Christopher T. Watts Sr, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Christopher T. Watts Sr
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Harrisburg, PA 17102
Dr. Christopher T. Watts, Sr is a Licensed Professional Counselor, National Board Certified Counselor, and National Certified Custody Evaluator who has worked with children, adolescence, adults, couples, families, and groups since 2005. He is the founder and owner of C.T. Watts & Associates, PC located in Harrisburg, PA.
Dr. Christopher T. Watts, Sr is a Licensed Professional Counselor, National Board Certified Counselor, and National Certified Custody Evaluator who has worked with children, adolescence, adults, couples, families, and groups since 2005. He is the founder and owner of C.T. Watts & Associates, PC located in Harrisburg, PA.
(717) 963-2269 View (717) 963-2269
Photo of Gloria Ward, MA, MS, LAPC, BCC
Gloria Ward
Associate Professional Counselor, MA, MS, LAPC, BCC
Verified Verified
2 Endorsed
Harrisburg, PA 17112
Hi, I'm Gloria! Thank you for pausing here. Deciding to look for help was hard to begin with and finding the right helper seems even more difficult, I know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, I can help you work through it. It’s a privilege for me to be able to share lessons of hope and walk alongside my clients, until they have the breakthrough that they so desperately desire. My greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful!
Hi, I'm Gloria! Thank you for pausing here. Deciding to look for help was hard to begin with and finding the right helper seems even more difficult, I know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, I can help you work through it. It’s a privilege for me to be able to share lessons of hope and walk alongside my clients, until they have the breakthrough that they so desperately desire. My greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful!
(717) 647-5730 View (717) 647-5730
Photo of Nicole Marie Mallory, LSW, Clinical Social Work/Therapist
Nicole Marie Mallory
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Harrisburg, PA 17112
Waitlist for new clients
"We can always start again. Or start over." Hello, and welcome. Why suffer longer than you need to? I invite you to come sit on my cozy couch in a peaceful environment where you will receive essential tips about how to release that dead weight that has been dragging you down. My ideal client is tired of their mental health taking over. They are tired of their anxiety keeping them up at night. They are tired of their crappy mood affecting their relationships with others. They are tired of not following their dreams. They are tired- but they are willing to heal to live.
"We can always start again. Or start over." Hello, and welcome. Why suffer longer than you need to? I invite you to come sit on my cozy couch in a peaceful environment where you will receive essential tips about how to release that dead weight that has been dragging you down. My ideal client is tired of their mental health taking over. They are tired of their anxiety keeping them up at night. They are tired of their crappy mood affecting their relationships with others. They are tired of not following their dreams. They are tired- but they are willing to heal to live.
(717) 929-8716 View (717) 929-8716
Photo of Rachel Fatherly, Pre-Licensed Professional
Rachel Fatherly
Pre-Licensed Professional
Verified Verified
2 Endorsed
Harrisburg, PA 17109
The focus within the professional relationship is to create an environment for individuals to share their trauma, stressors, or everyday events. I believe my role is to help the client identify strategies in order to help the individual improve their confidence, autonomy and gain strength to promote positive changes in their lives. In the past I have worked in areas of identifying ways within the human development process for individuals to grow.
The focus within the professional relationship is to create an environment for individuals to share their trauma, stressors, or everyday events. I believe my role is to help the client identify strategies in order to help the individual improve their confidence, autonomy and gain strength to promote positive changes in their lives. In the past I have worked in areas of identifying ways within the human development process for individuals to grow.
(717) 229-0064 View (717) 229-0064
Photo of Steven Lamar Johnson, LSW, MSW, MA
Steven Lamar Johnson
LSW, MSW, MA
Verified Verified
Harrisburg, PA 17111
Do you continue to fall short of your goals? Is the trauma you experienced preventing you from reaching your fullest potential? Do you suffer from social anxiety? depression? anger issues? ADHD? bipolar in adults? substance abuse? relationship issues, co-parenting? Etc... I have worked tirelessly for over 20 years helping families overcome their mental health issues and I would be honored to do the same for you.
Do you continue to fall short of your goals? Is the trauma you experienced preventing you from reaching your fullest potential? Do you suffer from social anxiety? depression? anger issues? ADHD? bipolar in adults? substance abuse? relationship issues, co-parenting? Etc... I have worked tirelessly for over 20 years helping families overcome their mental health issues and I would be honored to do the same for you.
(717) 773-4485 View (717) 773-4485
Photo of Nicholas Pappas, PhD, Psychologist
Nicholas Pappas
Psychologist, PhD
Verified Verified
Harrisburg, PA 17111
Each client's psychological and spiritual needs are a focus addressing relational issues, behavioral issues, and mood-driven difficulties with consideration of individually-specified treatment goals. Overarching treatment outcome is healing and restoration and rehabilitation for clients to become healthy, happy and productive individuals.
Each client's psychological and spiritual needs are a focus addressing relational issues, behavioral issues, and mood-driven difficulties with consideration of individually-specified treatment goals. Overarching treatment outcome is healing and restoration and rehabilitation for clients to become healthy, happy and productive individuals.
(717) 470-8697 View (717) 470-8697
Photo of Taryn Heart - Relationship Consultants, MA
Relationship Consultants
MA
Verified Verified
1 Endorsed
Harrisburg, PA 17109  (Online Only)
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
(223) 215-5426 View (223) 215-5426
Photo of Sharon Presta, MEd, LPC, Licensed Professional Counselor
Sharon Presta
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17109
You are not alone. There is care and support waiting just for you. You are showing true strength by seeking assistance in your journey. I am a Licensed Professional Counselor in the state of Pennsylvania and my goal is to create a safe space for you to grow, learn, and understand yourself and your emotions better. We learn through our relationships. That is why I foster and prioritize a strong therapeutic relationship. By building a trusting and open rapport, clients can gain a deeper understanding of their beliefs, thoughts and actions. Ask yourself - when was the last time you dedicated time for someone to focus solely on you?
You are not alone. There is care and support waiting just for you. You are showing true strength by seeking assistance in your journey. I am a Licensed Professional Counselor in the state of Pennsylvania and my goal is to create a safe space for you to grow, learn, and understand yourself and your emotions better. We learn through our relationships. That is why I foster and prioritize a strong therapeutic relationship. By building a trusting and open rapport, clients can gain a deeper understanding of their beliefs, thoughts and actions. Ask yourself - when was the last time you dedicated time for someone to focus solely on you?
(717) 905-4053 View (717) 905-4053
Photo of Amanda Levison, MS, LMHC, LPC, Licensed Professional Counselor
Amanda Levison
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
8 Endorsed
Harrisburg, PA 17110
Life can get a little overwhelming at times. Whether it's stress at work, problems at home, or you just haven't been feeling like yourself; therapy can help. I help by engaging with individuals and families by providing guidance and support through active listening and communication to overcome obstacles, utilizing calming techniques and guided imagery through Neurofeedback to alleviate symptoms related to health and behavior conditions. It also improves focus, attention, and memory by training your brain to maximize achievement, performance, and productivity.
Life can get a little overwhelming at times. Whether it's stress at work, problems at home, or you just haven't been feeling like yourself; therapy can help. I help by engaging with individuals and families by providing guidance and support through active listening and communication to overcome obstacles, utilizing calming techniques and guided imagery through Neurofeedback to alleviate symptoms related to health and behavior conditions. It also improves focus, attention, and memory by training your brain to maximize achievement, performance, and productivity.
(717) 977-4017 View (717) 977-4017
Photo of Deborah Coulston - The Family Wellness Center, MA, MATS, LMFT, Marriage & Family Therapist
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Harrisburg, PA 17109  (Online Only)
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
(717) 229-0492 x1 View (717) 229-0492 x1
Photo of Shakirah Ewell: Women And Young Adults, MS, LPC, NCC, Licensed Professional Counselor
Shakirah Ewell: Women And Young Adults
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Harrisburg, PA 17110  (Online Only)
In therapy, my goal is to meet the client where they are by individualizing treatment based on the needs of the client. No matter what your struggle is, we will work towards increasing your optimism, challenge unhelpful thoughts and improve overall well-being. I have a holistic approach believing that the mind, body and soul are connected.
In therapy, my goal is to meet the client where they are by individualizing treatment based on the needs of the client. No matter what your struggle is, we will work towards increasing your optimism, challenge unhelpful thoughts and improve overall well-being. I have a holistic approach believing that the mind, body and soul are connected.
(717) 905-4154 View (717) 905-4154
Photo of Vincent Rogers, MSW, LCSW, SAP, Clinical Social Work/Therapist
Vincent Rogers
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
1 Endorsed
Harrisburg, PA 17109
Are you experiencing life stressors? Are you feeling down and blue or having a hard time with work stress? If you are, then maybe I can help you get back on the right path to happiness. Is your marriage in trouble? Is your relationship facing problems and conflict? If so, my passion is to help couples reconnect to rediscover each other in a loving, caring manner. I can help you establish stronger communication patterns by providing couples with the tools to help them to have a healthy marriage/relationship.
Are you experiencing life stressors? Are you feeling down and blue or having a hard time with work stress? If you are, then maybe I can help you get back on the right path to happiness. Is your marriage in trouble? Is your relationship facing problems and conflict? If so, my passion is to help couples reconnect to rediscover each other in a loving, caring manner. I can help you establish stronger communication patterns by providing couples with the tools to help them to have a healthy marriage/relationship.
(717) 253-9152 View (717) 253-9152
Photo of Tasha Medina, LCSW, Clinical Social Work/Therapist
Tasha Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17111  (Online Only)
I have always loved working with individuals who seek to enhance their lives and fight through difficult challenges that they face because I too have faced many of life's challenges and have overcome adversities. I want to be of support to others and help them to feel empowered to move through what they otherwise may feel they couldn't and see they succeed in life. It is a great honor to be part of one's healing journey.
I have always loved working with individuals who seek to enhance their lives and fight through difficult challenges that they face because I too have faced many of life's challenges and have overcome adversities. I want to be of support to others and help them to feel empowered to move through what they otherwise may feel they couldn't and see they succeed in life. It is a great honor to be part of one's healing journey.
(323) 643-8569 View (323) 643-8569
Photo of Marjorie Koch - Jewish Family Service of Greater Harrisburg, LCSW, LPC, Clinical Social Work/Therapist
Jewish Family Service of Greater Harrisburg
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Harrisburg, PA 17110
Now more than ever, we know how important it is to reach out for help if you need it. If you are going through a difficult time and feel overwhelmed or simply want to make improvements, why not take the first steps to sit down and talk to someone? Our capable, nonjudgmental clinicians offer therapy services for all stages of life. Mynd Works has 3 full time therapists, and 2 part time therapists. Please visit our website to view their profiles.
Now more than ever, we know how important it is to reach out for help if you need it. If you are going through a difficult time and feel overwhelmed or simply want to make improvements, why not take the first steps to sit down and talk to someone? Our capable, nonjudgmental clinicians offer therapy services for all stages of life. Mynd Works has 3 full time therapists, and 2 part time therapists. Please visit our website to view their profiles.
(717) 233-1681 View (717) 233-1681
Photo of Marcy J. S. Johnson, LCSW, Clinical Social Work/Therapist
Marcy J. S. Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17101  (Online Only)
Hi there and welcome! I offer secure Teletherapy for a variety of mental health and addiction-related concerns. I am accepting new clients who live in Pennsylvania, Massachusetts and Florida. My areas of expertise are in supporting healthcare professionals, those with anxiety, depression, self-esteem/body-image concerns, relationship challenges, life transitions and addictions. I am passionate about supporting people who need thoughtful guidance in their life's next steps. Together, we can tackle your biggest challenges so that you can enjoy a more fulfilling and rewarding life. Really!
Hi there and welcome! I offer secure Teletherapy for a variety of mental health and addiction-related concerns. I am accepting new clients who live in Pennsylvania, Massachusetts and Florida. My areas of expertise are in supporting healthcare professionals, those with anxiety, depression, self-esteem/body-image concerns, relationship challenges, life transitions and addictions. I am passionate about supporting people who need thoughtful guidance in their life's next steps. Together, we can tackle your biggest challenges so that you can enjoy a more fulfilling and rewarding life. Really!
(610) 890-4244 View (610) 890-4244
Photo of Vanessa C Selby, PhD, Psychologist
Vanessa C Selby
Psychologist, PhD
Verified Verified
Harrisburg, PA 17110  (Online Only)
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
(717) 685-4724 View (717) 685-4724
Photo of K. D. Ferrari, PhD, LCSW, MSW, Clinical Social Work/Therapist
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Harrisburg, PA 17106
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(814) 317-0350 View (814) 317-0350
Photo of Kip Watkins, MSEd, NCC, LPC, Licensed Professional Counselor
Kip Watkins
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Harrisburg, PA 17102
Peter's Mountain / Camp Hebron area. Watch out for deer. It's only 15 minutes from the Burg but it's a whole different world up here. My wife and I moved up here in '19 right before Covid. Turned out to be a good thing because Covid dismantled my practice so I hit the 'easy button' and just moved my office to my house. I never intended to be a 'teletherapist.' It feels like 'phone a friend' to me and not actual treatment. But I begrudgingly did Zooms for a couple years. In my 20 years of experience, the two years of Zooms were the only two years I didn't enjoy. (I'm no longer doing them.)
Peter's Mountain / Camp Hebron area. Watch out for deer. It's only 15 minutes from the Burg but it's a whole different world up here. My wife and I moved up here in '19 right before Covid. Turned out to be a good thing because Covid dismantled my practice so I hit the 'easy button' and just moved my office to my house. I never intended to be a 'teletherapist.' It feels like 'phone a friend' to me and not actual treatment. But I begrudgingly did Zooms for a couple years. In my 20 years of experience, the two years of Zooms were the only two years I didn't enjoy. (I'm no longer doing them.)
(717) 825-7881 View (717) 825-7881
Photo of Meralea Oberto, LCSW, CHT, Clinical Social Work/Therapist
Meralea Oberto
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Harrisburg, PA 17101
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
(570) 535-4468 View (570) 535-4468
Photo of Graham Cox-Holmes, MA, LPC, Licensed Professional Counselor
Graham Cox-Holmes
Licensed Professional Counselor, MA, LPC
Verified Verified
Harrisburg, PA 17127
My belief is that you are the expert to your own story! Memory Lane Therapies would love to welcome you to an open, effective space to explore life challenges, and gain worthwhile strategies toward healing. I work with adults, adolescents, couples, and groups, and welcome the opportunity to journey with you in search of deeper meaning and satisfaction in life, work and relationships. Please reach out via our Memory Lane Therapies LLC site for virtual or in-person appointments in York, Pennsylvania.
My belief is that you are the expert to your own story! Memory Lane Therapies would love to welcome you to an open, effective space to explore life challenges, and gain worthwhile strategies toward healing. I work with adults, adolescents, couples, and groups, and welcome the opportunity to journey with you in search of deeper meaning and satisfaction in life, work and relationships. Please reach out via our Memory Lane Therapies LLC site for virtual or in-person appointments in York, Pennsylvania.
(717) 415-5572 View (717) 415-5572
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.