Weight Loss Therapists in Shelby, NC
![Photo of Brandee R Starling, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/7945b333-59d8-4aec-8fa8-7f63d7892ca1/2/320x400.jpeg)
Brandee R Starling
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Shelby, NC 28150 (Online Only)
Brandee treats older teens and adults across a range of clinical concerns, with a particular focus on mood, anxiety disorders and trauma-related disorders. In addition, she works comfortably with clients who would appreciate the delivery of CBT within the context of their spiritual/religious world view. She obtained a BA in Psychology from UNCA in 2010, and her MA in Clinical Mental Health Counseling from Montreat College in 2015. Brandee worked with adolescents and teens from 2015-2018 in a day treatment setting before switching to an outpatient therapy setting. Currently Brandee is practicing via teleltherapy.
Brandee treats older teens and adults across a range of clinical concerns, with a particular focus on mood, anxiety disorders and trauma-related disorders. In addition, she works comfortably with clients who would appreciate the delivery of CBT within the context of their spiritual/religious world view. She obtained a BA in Psychology from UNCA in 2010, and her MA in Clinical Mental Health Counseling from Montreat College in 2015. Brandee worked with adolescents and teens from 2015-2018 in a day treatment setting before switching to an outpatient therapy setting. Currently Brandee is practicing via teleltherapy.
![Photo of Nesha Baker, LMHC](https://photos.psychologytoday.com/0a47c8ec-d59b-4ce2-b281-3df5fee53c0e/1/320x400.png)
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
More Therapists Nearby
![Photo of Lori Brinkley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b279917d-b802-43f8-97ac-f4f972eded72/1/320x400.jpeg)
Hi, I'm so happy you're here! My name is Lori Brinkley and I'm a Licensed Clinical Social Worker with 23 years of clinical experience. I treat a wide range of areas including trauma, abuse, depression, anxiety, postpartum, adult children of alcoholics, co-dependency, parenting/co-parenting, boundaries, divorce, caretaking, work-life balance, adoptees, and couples feeling disconnected and isolated. I also provide "couple's counseling for one" which is when one partner is not ready for therapy, where I meet with the willing participant to learn new tools, coping skills, & boundaries to implement in their relationship.
Hi, I'm so happy you're here! My name is Lori Brinkley and I'm a Licensed Clinical Social Worker with 23 years of clinical experience. I treat a wide range of areas including trauma, abuse, depression, anxiety, postpartum, adult children of alcoholics, co-dependency, parenting/co-parenting, boundaries, divorce, caretaking, work-life balance, adoptees, and couples feeling disconnected and isolated. I also provide "couple's counseling for one" which is when one partner is not ready for therapy, where I meet with the willing participant to learn new tools, coping skills, & boundaries to implement in their relationship.
Online Therapists
![Photo of Omar Haque - Dignity Weight Center, MD, PhD](https://photos.psychologytoday.com/a4cbbc4e-0c1e-4ba7-a584-14669f1ed9a2/2/320x400.jpeg)
Insurance covered, ! No membership fees! Nothing to purchase! No Fake food! Sustainable solutions for weight loss.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Insurance covered, ! No membership fees! Nothing to purchase! No Fake food! Sustainable solutions for weight loss.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
![Photo of Jannese L Webber - Talk Time Evals & Therapy, LCSW, LADC, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d95e7586-b4fe-4397-bbbb-5d272442d666/3/320x400.jpeg)
Talk Time Evals & Therapy
Clinical Social Work/Therapist, LCSW, LADC, LCAS-A
Verified Verified
Charlotte, NC 28273 (Online Only)
We specialize in Bariatric Surgical Evaluations including pre/post weight loss surgery support, Addictions Treatment and Life Coaching.
You may realize that a change is necessary and need support with seeing it through. We believe that everyone can use a fresh set of eyes from time to time, especially when things get emotional. Coming to therapy to gain a new perspective, while acquiring some tools and making adjustments to your approach is an Awesome Opportunity. We can help you get clear. In our experience, a desire for change takes a level of willingness coupled with some actions. Let's get back to 'living and enjoying life. We specialize in Bariatric Surgical Evaluations including pre/post weight loss surgery support, Addictions Treatment and Life Coaching.
We specialize in Bariatric Surgical Evaluations including pre/post weight loss surgery support, Addictions Treatment and Life Coaching.
You may realize that a change is necessary and need support with seeing it through. We believe that everyone can use a fresh set of eyes from time to time, especially when things get emotional. Coming to therapy to gain a new perspective, while acquiring some tools and making adjustments to your approach is an Awesome Opportunity. We can help you get clear. In our experience, a desire for change takes a level of willingness coupled with some actions. Let's get back to 'living and enjoying life. We specialize in Bariatric Surgical Evaluations including pre/post weight loss surgery support, Addictions Treatment and Life Coaching.
![Photo of Pamilla G Yount, CMH, CHT, CHI](https://photos.psychologytoday.com/3e7a9a0e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I specialize in sessions and classes for Stop Smoking, Weight Loss and Stress and Pain Management.
Hypnosis works to stop smoking, weight loss, stress, pain management, restructuring and reinventing your life . It also works for creating a positive new way of life.
I specialize in sessions and classes for Stop Smoking, Weight Loss and Stress and Pain Management.
Hypnosis works to stop smoking, weight loss, stress, pain management, restructuring and reinventing your life . It also works for creating a positive new way of life.
![Photo of Juliya Eileen Whitley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd25c6bd-8f09-4428-a97f-d00779c7fbae/1/320x400.jpeg)
Juliya Eileen Whitley
Marriage & Family Therapist, LMFT
Verified Verified
Denver, NC 28037
Waitlist for new clients
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
![Photo of Stephanie Bibby Yeatts, MA, LCMHC, CIMHP, CHES, Licensed Professional Counselor](https://photos.psychologytoday.com/9ee392bd-1c14-4271-a42e-ec313805ec9f/1/320x400.jpeg)
Stephanie Bibby Yeatts
Licensed Professional Counselor, MA, LCMHC, CIMHP, CHES
Verified Verified
1 Endorsed
Brevard, NC 28712
I specialize in working with anxiety, eating disorders, weight loss, and adjusting to life changes.
I am not accepting new clients right now. - Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.
I specialize in working with anxiety, eating disorders, weight loss, and adjusting to life changes.
I am not accepting new clients right now. - Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.
![Photo of Carole F Bombardier, LCSW, MSW, CHT, HCHI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7e06fda2-b2e5-4b17-bd99-5172f5520e78/2/320x400.jpeg)
Carole F Bombardier
Clinical Social Work/Therapist, LCSW, MSW, CHT, HCHI
Verified Verified
6 Endorsed
Huntersville, NC 28078
In addition, I teach The Mind Full Body Wellness and Weight Loss Program, which helps women and men transform their body from the inside out.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
In addition, I teach The Mind Full Body Wellness and Weight Loss Program, which helps women and men transform their body from the inside out.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
![Photo of Jessica Wing, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/445a2163-5285-4919-a22d-802f5bdc4428/1/320x400.jpeg)
Jessica Wing
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Mooresville, NC 28117
Waitlist for new clients
I primarily work with teenagers, older children, families, and young adults. I feel that adolescents have their entire future in front of them, and it is the most opportune time to learn positive thinking patterns, coping skills, and life strategies. Teenagers are at a pivotal point in their lives, facing many large life decisions. Having a neutral person to be open with in life is invaluable. I have worked with clients through many challenges such as (not limited to) depression, anxiety, suicidal thoughts, trauma, grief, self-harm, self-esteem, sexual identity, school struggles, behavioral/impulse challenges, and anger management.
I primarily work with teenagers, older children, families, and young adults. I feel that adolescents have their entire future in front of them, and it is the most opportune time to learn positive thinking patterns, coping skills, and life strategies. Teenagers are at a pivotal point in their lives, facing many large life decisions. Having a neutral person to be open with in life is invaluable. I have worked with clients through many challenges such as (not limited to) depression, anxiety, suicidal thoughts, trauma, grief, self-harm, self-esteem, sexual identity, school struggles, behavioral/impulse challenges, and anger management.
![Photo of Kendall Anderson, LCMHC, MA, NCC, CPT, Counselor](https://photos.psychologytoday.com/507441fd-46eb-490b-ba39-c22e354df9a1/1/320x400.jpeg)
My primary clinical experience is working with ages 9+ but my new endeavor is combining mental wellbeing with physical wellbeing. Being credentialed as therapist and as a certified personal trainer allows me to help individuals in therapy sessions but also through physical exercise programming. Many people find it intimidating to start or restart their fitness journey so that's where I come in- providing informational and emotional support to start working on mental as well as physical goals. In therapy sessions we will focus on the mind while in fitness sessions we will focus on the body, creating a holistic process.
My primary clinical experience is working with ages 9+ but my new endeavor is combining mental wellbeing with physical wellbeing. Being credentialed as therapist and as a certified personal trainer allows me to help individuals in therapy sessions but also through physical exercise programming. Many people find it intimidating to start or restart their fitness journey so that's where I come in- providing informational and emotional support to start working on mental as well as physical goals. In therapy sessions we will focus on the mind while in fitness sessions we will focus on the body, creating a holistic process.
![Photo of Michael Alan Jackson - Michael "CoachMike" Jackson, INHC, CHHP, HCEC](https://photos.psychologytoday.com/1f5d3748-0b77-4eb0-a405-7831ec78fabe/1/320x400.jpeg)
I focus on "whole person" coaching. An Integrative approach to finding and maintaining new habits in various areas of your life that lead to a better version of yourself. I do not diagnose or treat mental health. I'm a life coach and a holistic health coach. I coach clients on nutrition, relationships, overall wellness, etc.
I focus on "whole person" coaching. An Integrative approach to finding and maintaining new habits in various areas of your life that lead to a better version of yourself. I do not diagnose or treat mental health. I'm a life coach and a holistic health coach. I coach clients on nutrition, relationships, overall wellness, etc.
![Photo of Dr. Betsy G. Biggers, PhD, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/f84dba40-54b4-4b3e-b4b0-327bbae7cbb1/2/320x400.jpeg)
Dr. Betsy G. Biggers
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Asheville, NC 28803
My ideal client is one who is searching for a deeper understanding of themselves as well as their relationships with the meaningful people in their world. Understanding the complexities of interpersonal dynamics is key to having healthy relationships with oneself, as well as others. My goal as a therapist is to create an atmosphere in which it is comfortable to explore old wounds as well as current interpersonal dynamics. In this work, it is my hope that insight will replace confusion as we embark on the road to a healthy and fulfilling life.
My ideal client is one who is searching for a deeper understanding of themselves as well as their relationships with the meaningful people in their world. Understanding the complexities of interpersonal dynamics is key to having healthy relationships with oneself, as well as others. My goal as a therapist is to create an atmosphere in which it is comfortable to explore old wounds as well as current interpersonal dynamics. In this work, it is my hope that insight will replace confusion as we embark on the road to a healthy and fulfilling life.
![Photo of Renee Oglesby - Creative Counseling and Wellness Center Corp, PhD, LCMHCS, LCAS, CRC, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3eee1306-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Creative Counseling and Wellness Center Corp
Licensed Professional Counselor, PhD, LCMHCS, LCAS, CRC, CCS
Verified Verified
2 Endorsed
Winston Salem, NC 27103
All of our journeys are unique. It is important that each individual finds a path to wellness that is comfortable for them. At times, life brings challenges and roadblocks that require us to seek outside supports. I strive to provide a safe and caring, judgement free environment for individuals to explore and unpack life's difficulties. I provide effective care and give individuals the respect they deserve.
All of our journeys are unique. It is important that each individual finds a path to wellness that is comfortable for them. At times, life brings challenges and roadblocks that require us to seek outside supports. I strive to provide a safe and caring, judgement free environment for individuals to explore and unpack life's difficulties. I provide effective care and give individuals the respect they deserve.
![Photo of Dr. Sharika McFadden, EdD, LPCS, CSOTS, Licensed Professional Counselor](https://photos.psychologytoday.com/4d0ca2bd-c065-49c2-a89e-4c8e26667c64/2/320x400.jpeg)
Dr. Sharika McFadden
Licensed Professional Counselor, EdD, LPCS, CSOTS
Verified Verified
Charlotte, NC 28212 (Online Only)
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
![Photo of Shacoya Graham, MA, LMFT, LCASA, Marriage & Family Therapist](https://photos.psychologytoday.com/24d30ed2-83d6-4721-8190-8cdff795db33/1/320x400.jpeg)
Shacoya Graham
Marriage & Family Therapist, MA, LMFT, LCASA
Verified Verified
1 Endorsed
Huntersville, NC 28078
Are you struggling to have the life you want or find yourself stuck in a relationship or life pattern that is unfulfilling? Moving through the world alone can become overwhelming and leave you feeling lost. As you go through life’s changes and challenges, you can come upon a conflict that leaves you feeling trapped, alone, and unable to move forward with creating the life that you want to live. Believing that individuals are the experts of their lives, I will empower you to become the author of your own story. I promote healing, growth, and change through a strength-based lens.
Are you struggling to have the life you want or find yourself stuck in a relationship or life pattern that is unfulfilling? Moving through the world alone can become overwhelming and leave you feeling lost. As you go through life’s changes and challenges, you can come upon a conflict that leaves you feeling trapped, alone, and unable to move forward with creating the life that you want to live. Believing that individuals are the experts of their lives, I will empower you to become the author of your own story. I promote healing, growth, and change through a strength-based lens.
![Photo of Russell Murray, MA, LPC](https://photos.psychologytoday.com/4384a3bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling unworthy of the life you are living or maybe incompetent in the role that you have? Maybe it feels like every thought that crosses your mind is a spiraling rabbit hole of worst-case scenarios, and it’s creating a barrier to reaching your fullest potential. Has it felt like you’ve been on an emotional roller coaster of sadness, anxiety, or confusion and you feel like the ride is never going to end? Perhaps an unsettling sense of wanting to isolate or build walls within your close relationships. You always make sure everyone else is taken care of first; however, you know it’s time for something different. Time for you.
Are you feeling unworthy of the life you are living or maybe incompetent in the role that you have? Maybe it feels like every thought that crosses your mind is a spiraling rabbit hole of worst-case scenarios, and it’s creating a barrier to reaching your fullest potential. Has it felt like you’ve been on an emotional roller coaster of sadness, anxiety, or confusion and you feel like the ride is never going to end? Perhaps an unsettling sense of wanting to isolate or build walls within your close relationships. You always make sure everyone else is taken care of first; however, you know it’s time for something different. Time for you.
![Photo of Catherine Elizabeth Cochran, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/2ef60cb9-066b-4374-9ef2-350925f2c55b/1/320x400.jpeg)
Have you chosen to embrace your wellness, and explore and pursue your goals? Are you ready to address your challenges in a supportive, non-judgmental environment? Depression, anxiety, feeling overwhelmed and unsupported, struggling with anger and relationships can make you feel alone and afraid. You are not alone and you are brave. When you are ready to make a change in your life, counseling can help.
Have you chosen to embrace your wellness, and explore and pursue your goals? Are you ready to address your challenges in a supportive, non-judgmental environment? Depression, anxiety, feeling overwhelmed and unsupported, struggling with anger and relationships can make you feel alone and afraid. You are not alone and you are brave. When you are ready to make a change in your life, counseling can help.
![Photo of Rebecca G Weisenthal, PsyD, Psychologist](https://photos.psychologytoday.com/3c6ebfc3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have more than 20+ years experience as a psychologist treating adults of all ages. My areas of specialty include, but are not limited to, depression and anxiety management; bipolar disorder; grief and loss issues; issues related to life transitions; and diversity issues. I provide clinical services based upon empirically validated approaches to therapy that have a proven track record of effectiveness. I will work to assist clients in developing coping skills and increased knowledge regarding self-care for psychological and psychiatric difficulties. I bring a passion to clinical work based on my experience in a variety of community settings.
I have more than 20+ years experience as a psychologist treating adults of all ages. My areas of specialty include, but are not limited to, depression and anxiety management; bipolar disorder; grief and loss issues; issues related to life transitions; and diversity issues. I provide clinical services based upon empirically validated approaches to therapy that have a proven track record of effectiveness. I will work to assist clients in developing coping skills and increased knowledge regarding self-care for psychological and psychiatric difficulties. I bring a passion to clinical work based on my experience in a variety of community settings.
![Photo of Michelle Stephan, MA, LCMHC, Counselor](https://photos.psychologytoday.com/44e206d0-84e4-4b2f-837e-bcc3df088fe2/1/320x400.png)
You ever find yourself struggling with overwhelming emotions? You feel angry, hurt, or sad about relationships or circumstances in your life. You feel stuck, as if there is no way to say what you need to say or take steps in the direction you need. Maybe you struggle to hold connections with people in your life. Internally, you hope to feel heard, validated, and understood by the people around you. Maybe sometimes you feel like you’ve got a handle on this life thing, but other times it takes a lot just to get through the day.
You ever find yourself struggling with overwhelming emotions? You feel angry, hurt, or sad about relationships or circumstances in your life. You feel stuck, as if there is no way to say what you need to say or take steps in the direction you need. Maybe you struggle to hold connections with people in your life. Internally, you hope to feel heard, validated, and understood by the people around you. Maybe sometimes you feel like you’ve got a handle on this life thing, but other times it takes a lot just to get through the day.
See more therapy options for Shelby
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.