Weight Loss Therapists in Durham, NC
Whether you're seeking relief from stress, overcoming anxiety, breaking free from unwanted habits, or embarking on a weight loss journey, I am here to tailor our sessions to meet your specific needs.
I am a dedicated and compassionate hypnotherapist committed to guiding you through a profound process of positive change and self-discovery. With a background in psychology and counseling, I believe in the incredible power of the mind to create lasting change. Through a personalized and client-centered approach, I utilize hypnotherapy as a tool to explore the subconscious mind, identify limiting beliefs, and facilitate transformative experiences. Together my goal is to create a safe and supportive space for you to navigate your unique journey towards healing and personal growth.
Whether you're seeking relief from stress, overcoming anxiety, breaking free from unwanted habits, or embarking on a weight loss journey, I am here to tailor our sessions to meet your specific needs.
I am a dedicated and compassionate hypnotherapist committed to guiding you through a profound process of positive change and self-discovery. With a background in psychology and counseling, I believe in the incredible power of the mind to create lasting change. Through a personalized and client-centered approach, I utilize hypnotherapy as a tool to explore the subconscious mind, identify limiting beliefs, and facilitate transformative experiences. Together my goal is to create a safe and supportive space for you to navigate your unique journey towards healing and personal growth.
Kathy Murray
Clinical Social Work/Therapist, LCSW, SEP, Somatic, NBC-HWC
Verified Verified
1 Endorsed
Durham, NC 27707 (Online Only)
As a Somatic Therapist and Licensed Health and Wellness Coach, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My role is to help create the environment for that inner genius to arise and find itself. When this is done, new meaning, purpose and life narratives can be discovered and lived out. I have wide experience assisting individuals in managing a variety of behavioral and emotional concerns including trauma, chronic pain and health issues, difficult life transitions, weight management, anxiety, depression, and stress management.
As a Somatic Therapist and Licensed Health and Wellness Coach, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My role is to help create the environment for that inner genius to arise and find itself. When this is done, new meaning, purpose and life narratives can be discovered and lived out. I have wide experience assisting individuals in managing a variety of behavioral and emotional concerns including trauma, chronic pain and health issues, difficult life transitions, weight management, anxiety, depression, and stress management.
Wendy Foulds Mathes
Licensed Clinical Mental Health Counselor, MS, PhD, LPCA, NCC, DCC
Verified Verified
2 Endorsed
Durham, NC 27703
Not accepting new clients
I provide individual counseling using person-centered theory, a non-judgmental approach based on empathy and unconditional positive regard. I believe that you are the expert on your life and I am here to help you identify your strengths, face your challenges, and empower you to make changes to improve your quality of life. I use techniques from Cognitive-Behavior Therapy, Acceptance and Commitment Therapy, and Dialectic Behavior Therapy to provide you with tools to create lasting change. I will offer you a safe environment, based on understanding, trust, and respect, to support you in your journey toward positive change.
I provide individual counseling using person-centered theory, a non-judgmental approach based on empathy and unconditional positive regard. I believe that you are the expert on your life and I am here to help you identify your strengths, face your challenges, and empower you to make changes to improve your quality of life. I use techniques from Cognitive-Behavior Therapy, Acceptance and Commitment Therapy, and Dialectic Behavior Therapy to provide you with tools to create lasting change. I will offer you a safe environment, based on understanding, trust, and respect, to support you in your journey toward positive change.
I am a licensed psychologist practicing in Durham, NC and online in 39 states through PSYPACT . I provide psychotherapy and assessment services to adults and adolescents presenting with a variety of problems and concerns including eating disorders, depression, anxiety, weight management issues, trauma, and grief. I believe that all humans have the desire and ability to be happy and fulfilled. Towards this goal, I assist individuals in developing a deeper understanding of themselves, the relationship between their thoughts and behaviors, and in finding more effective answers to new or reoccurring problems.
I am a licensed psychologist practicing in Durham, NC and online in 39 states through PSYPACT . I provide psychotherapy and assessment services to adults and adolescents presenting with a variety of problems and concerns including eating disorders, depression, anxiety, weight management issues, trauma, and grief. I believe that all humans have the desire and ability to be happy and fulfilled. Towards this goal, I assist individuals in developing a deeper understanding of themselves, the relationship between their thoughts and behaviors, and in finding more effective answers to new or reoccurring problems.
Women and Children Family Counseling Services
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Durham, NC 27704
I specialize in helping patients with issues such as post-traumatic stress disorder, depression, trauma, and anxiety. For Children and Adolescents I use Trauma Focus Therapy. With adults I use Cognitive Processing Therapy. Also, I specialize in couples counseling, and blended family issues.
I specialize in helping patients with issues such as post-traumatic stress disorder, depression, trauma, and anxiety. For Children and Adolescents I use Trauma Focus Therapy. With adults I use Cognitive Processing Therapy. Also, I specialize in couples counseling, and blended family issues.
People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.
People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.
I partner with individuals and families to promote mental health and wellness across the lifespan. My colleagues and I believe that comprehensive care is individualized, evidence-based, and founded on a culture of integrity, respect, compassion and authenticity with our clients and among our staff. Our hope is that we can assist you in finding acceptance, healing, growth, and work/life balance. Read more about myself and my colleagues at www.CatalystNC.com.
I partner with individuals and families to promote mental health and wellness across the lifespan. My colleagues and I believe that comprehensive care is individualized, evidence-based, and founded on a culture of integrity, respect, compassion and authenticity with our clients and among our staff. Our hope is that we can assist you in finding acceptance, healing, growth, and work/life balance. Read more about myself and my colleagues at www.CatalystNC.com.
Qua'shawn Pernell
Clinical Social Work/Therapist, LCSWA, MSW, BSW
Verified Verified
Durham, NC 27701
Do you ever feel like things are okay, but not OK at the same time? Are there times when an unwanted feeling, thought, or behavior keeps you from being the person you wish to be? Do you believe you are suffering from a choice you made or somebody else made? I believe everybody deserves more than happiness, but to obtain a level of peace. Sometimes, life sucks. It’s scary. It’s frustrating. It’s lonely. It’s unfair… It’s filled with constant change. One thing that will remain the same is the sun and moon rising and setting. With each day passing, I believe there is an opportunity for growth and new discovery.
Do you ever feel like things are okay, but not OK at the same time? Are there times when an unwanted feeling, thought, or behavior keeps you from being the person you wish to be? Do you believe you are suffering from a choice you made or somebody else made? I believe everybody deserves more than happiness, but to obtain a level of peace. Sometimes, life sucks. It’s scary. It’s frustrating. It’s lonely. It’s unfair… It’s filled with constant change. One thing that will remain the same is the sun and moon rising and setting. With each day passing, I believe there is an opportunity for growth and new discovery.
My treatment style incorporates both client-centered and empirically-validated approaches in order to best serve each client's unique needs. I collaborate with clients to develop solution-focused goals that strengthen their interpersonal, behavioral, and emotional functioning.
My treatment style incorporates both client-centered and empirically-validated approaches in order to best serve each client's unique needs. I collaborate with clients to develop solution-focused goals that strengthen their interpersonal, behavioral, and emotional functioning.
Jill D. Strickland
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Durham, NC 27703
NEW Clients welcome - virtual/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with families, couples, children, adolescents, and young adults transitioning to adulthood.
NEW Clients welcome - virtual/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with families, couples, children, adolescents, and young adults transitioning to adulthood.
Are you ready for a change but just feel stuck? If so let me support you. I have over 20 years of experience supporting clients around issues of stress, anxiety and depression. My primary focus is helping individuals overcome obstacles that impact and prevent them from reaching their optimal level of health and well-being. As someone who has overcome struggles with weight and self-esteem issues I understand all too well the intersection of mental health and physical health. If you are ready for me to join you on the next step of your journey contact me. I am dedicated to helping others live the life I know they can have and deserve.
Are you ready for a change but just feel stuck? If so let me support you. I have over 20 years of experience supporting clients around issues of stress, anxiety and depression. My primary focus is helping individuals overcome obstacles that impact and prevent them from reaching their optimal level of health and well-being. As someone who has overcome struggles with weight and self-esteem issues I understand all too well the intersection of mental health and physical health. If you are ready for me to join you on the next step of your journey contact me. I am dedicated to helping others live the life I know they can have and deserve.
15 Second Videos
Justin Fendell Green
Fani Mwasiti
Shawnta Wright
April Clark
Care Essentials, PLLC
Mindful Collaboration
Do you feel like you're holding yourself back? I work with people who want to get out of their own way. They identify as over-thinkers, high achievers, and perfectionists and may experience anxiety and/or depression from feeling like they’re not reaching their full potential. They might be musicians, singers, dancers, actors, cheerleaders, athletes, or working professionals. They feel frustrated that their own self-talk and perfectionism gets in the way of their ability to perform to their highest level.
Do you feel like you're holding yourself back? I work with people who want to get out of their own way. They identify as over-thinkers, high achievers, and perfectionists and may experience anxiety and/or depression from feeling like they’re not reaching their full potential. They might be musicians, singers, dancers, actors, cheerleaders, athletes, or working professionals. They feel frustrated that their own self-talk and perfectionism gets in the way of their ability to perform to their highest level.
CAS Counseling Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LPC, CEDS, LCAS
Verified Verified
1 Endorsed
Durham, NC 27707
You've hit a wall. You want to feel better. You deserve to feel better! You found CAS. Our Experts can help! We are a therapy practice of Eating Disorder Specialists who can help you heal your relationship with food, weight, body image obsession, depression, anxiety, perinatal and postpartum challenges, relationship difficulties, and trauma. As the longest standing specialty practice in the state, we offer you a team of highly trained clinicians to guide you on your journey. You are not alone anymore! www.cascounseling.com/contact/
You've hit a wall. You want to feel better. You deserve to feel better! You found CAS. Our Experts can help! We are a therapy practice of Eating Disorder Specialists who can help you heal your relationship with food, weight, body image obsession, depression, anxiety, perinatal and postpartum challenges, relationship difficulties, and trauma. As the longest standing specialty practice in the state, we offer you a team of highly trained clinicians to guide you on your journey. You are not alone anymore! www.cascounseling.com/contact/
Michael Raúl Brown
Counselor, MS, PhD, LCMHCA
Verified Verified
4 Endorsed
Durham, NC 27713
Waitlist for new clients
Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey.
Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey.
A Place for the Soul Counseling, PLLC
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Durham, NC 27707 (Online Only)
If anxiety feels all-encompassing, leaving you exhausted and unsure about the future, hindering the life you envisioned, you're not alone. Whether it's persistent panic attacks, draining social anxiety, or constant tension, it may feel overwhelming. The good news is you don't have to navigate this alone. Throughout my experience as a therapist, I’ve helped clients work through a variety of issues including anxiety, depression, life transitions, grief, relationship issues, and more. I enjoy helping clients to explore their past and prepare for their future. I'm adept at teaching practical coping skills to drastically reduce anxiety.
If anxiety feels all-encompassing, leaving you exhausted and unsure about the future, hindering the life you envisioned, you're not alone. Whether it's persistent panic attacks, draining social anxiety, or constant tension, it may feel overwhelming. The good news is you don't have to navigate this alone. Throughout my experience as a therapist, I’ve helped clients work through a variety of issues including anxiety, depression, life transitions, grief, relationship issues, and more. I enjoy helping clients to explore their past and prepare for their future. I'm adept at teaching practical coping skills to drastically reduce anxiety.
Louis A Giordano
Licensed Professional Counselor, LCMHC, NCC, BCPCC
Verified Verified
Durham, NC 27704
Not accepting new clients
*Please email me for info.* Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last cancer treatment, he began his undergraduate in psychology. Dr. Giordano is the grateful father of two adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
*Please email me for info.* Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last cancer treatment, he began his undergraduate in psychology. Dr. Giordano is the grateful father of two adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
Justin Fendell Green
Clinical Social Work/Therapist, PhD, LCSW, LCASA
Verified Verified
Durham, NC 27708 (Online Only)
Dr. Justin F. Green is a Licensed Clinical Social Worker, Licensed Clinical Addictions Specialist Associate, Clinically Certified Sex Offender Treatment Specialist, and a Clinically Certified Forensic Social Worker. He received his BA, BS, and Masters in Social Work from Fayetteville State University- “Bronco Pride.” Dr. Green has a Doctorate in philosophy with a concentration in Metaphysics (spiritual counseling). Dr. Green is native to North Carolina. He is also the father of 6 children. He is Married to an Army Veteran.
Dr. Justin F. Green is a Licensed Clinical Social Worker, Licensed Clinical Addictions Specialist Associate, Clinically Certified Sex Offender Treatment Specialist, and a Clinically Certified Forensic Social Worker. He received his BA, BS, and Masters in Social Work from Fayetteville State University- “Bronco Pride.” Dr. Green has a Doctorate in philosophy with a concentration in Metaphysics (spiritual counseling). Dr. Green is native to North Carolina. He is also the father of 6 children. He is Married to an Army Veteran.
Barb Gau
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27705 (Online Only)
As a therapist and life coach, my goal is to help you feel both empowered and at peace with yourself and your life and to guide you on a positive path to growth and well-being. Through our work together, I seek to help you uncover your true self, find your voice, & align your values & life choices. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Simultaneously I will introduce you to tools and strategies that may help you better navigate the stress and anxiety of life and hopefully enable you to experience greater peace, joy, and well being.
As a therapist and life coach, my goal is to help you feel both empowered and at peace with yourself and your life and to guide you on a positive path to growth and well-being. Through our work together, I seek to help you uncover your true self, find your voice, & align your values & life choices. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Simultaneously I will introduce you to tools and strategies that may help you better navigate the stress and anxiety of life and hopefully enable you to experience greater peace, joy, and well being.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
See more therapy options for Durham
Nearby Weight Loss Therapists Searches for Durham
- Apex
- Carrboro
- Cary
- Chapel Hill
- Garner
- Hillsborough
- Holly Springs
- Knightdale
- Mebane
- Morrisville
- Raleigh
- Wake Forest
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.