Weight Loss Therapists in Chapel Hill, NC
Kathy Murray
Clinical Social Work/Therapist, LCSW, SEP, Somatic, NBC-HWC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
As a Somatic Therapist and Licensed Health and Wellness Coach, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My past role as a Behavioral Health Clinician within Duke Health and Wellbeing and Duke Diet and Fitness provided me with wide experience assisting individuals in managing a variety of behavioral and emotional concerns. This would include difficult life transitions, weight management, anxiety, depression, stress management, trauma, chronic pain and other health issues
As a Somatic Therapist and Licensed Health and Wellness Coach, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My past role as a Behavioral Health Clinician within Duke Health and Wellbeing and Duke Diet and Fitness provided me with wide experience assisting individuals in managing a variety of behavioral and emotional concerns. This would include difficult life transitions, weight management, anxiety, depression, stress management, trauma, chronic pain and other health issues
Are you depressed, lonely, anxious, overwhelmed or just need someone to listen to you? I am here to help. With a listening ear and techniques to help you better navigate the world around you, we can work towards empowering you to live fully. We can work to develop coping skills that help you lead a fulfilling life.
Are you depressed, lonely, anxious, overwhelmed or just need someone to listen to you? I am here to help. With a listening ear and techniques to help you better navigate the world around you, we can work towards empowering you to live fully. We can work to develop coping skills that help you lead a fulfilling life.
Sage Navarra
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
I do individual psychotherapy and coaching work. I specialize in relationships, trauma and anxiety. My intention is to provide a safe, nonjudgmental relationship in which people can explore their feelings, needs, beliefs and perceptual frames in order to make significant and lasting changes. For some people learning the effective use of assertiveness, self compassion and boundaries can be key components to changing their relationship to self and others.
I do individual psychotherapy and coaching work. I specialize in relationships, trauma and anxiety. My intention is to provide a safe, nonjudgmental relationship in which people can explore their feelings, needs, beliefs and perceptual frames in order to make significant and lasting changes. For some people learning the effective use of assertiveness, self compassion and boundaries can be key components to changing their relationship to self and others.
Ruth C Bruening
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Chapel Hill, NC 27517
I am committed to providing my clients with the necessary tools to lead rich & fulfilling lives and to deal with life's challenges in a productive & satisfying way. I serve adults, couples, families, and older teens from an overall perspective to increase awareness & utilize mindfulness to enrich and optimize life experiences.
I am committed to providing my clients with the necessary tools to lead rich & fulfilling lives and to deal with life's challenges in a productive & satisfying way. I serve adults, couples, families, and older teens from an overall perspective to increase awareness & utilize mindfulness to enrich and optimize life experiences.
Megan Highsmith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
"Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding.
"Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding.
Beacon Therapeutic and Wellness Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27514
Are you struggling to reach your full potential? Is life beating you down? Is anxiety, stress, or difficulty focusing interfering with daily functioning? Has your self-esteem taken a hit? Do you need to feel heard and supported or maybe learn different ways to cope, because the coping skills that you've developed over the years no longer of service to you? Or maybe you're just feeling MEH! and want to improve your overall health....
Are you struggling to reach your full potential? Is life beating you down? Is anxiety, stress, or difficulty focusing interfering with daily functioning? Has your self-esteem taken a hit? Do you need to feel heard and supported or maybe learn different ways to cope, because the coping skills that you've developed over the years no longer of service to you? Or maybe you're just feeling MEH! and want to improve your overall health....
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. I value collaborating with you, and collaborating with other health care providers as needed. Clients often describe me as calm, warm, invested, curious and well-trained.
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. I value collaborating with you, and collaborating with other health care providers as needed. Clients often describe me as calm, warm, invested, curious and well-trained.
Kelty-Brooke Bailey
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Chapel Hill, NC 27514
I am a Licensed Clinical Mental Health Counselor serving clients in the Triangle Area of North Carolina. My practice is focused on work with adult women throughout the lifespan. I offer psychotherapy services and comprehensive clinical consultations and assessments. My approach to psychotherapy combines practical, solution focused work with warmth, compassion, and humor. I provide a safe and supportive environment where we can work together. I offer you my observations and thoughts and encourage you to be an active participant in clarifying concerns, setting goals, and evaluating progress.
I am a Licensed Clinical Mental Health Counselor serving clients in the Triangle Area of North Carolina. My practice is focused on work with adult women throughout the lifespan. I offer psychotherapy services and comprehensive clinical consultations and assessments. My approach to psychotherapy combines practical, solution focused work with warmth, compassion, and humor. I provide a safe and supportive environment where we can work together. I offer you my observations and thoughts and encourage you to be an active participant in clarifying concerns, setting goals, and evaluating progress.
Molly J. McDonald
Clinical Social Work/Therapist, LCSW-C, LICSW, MBA, CDM, CSAT-C
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Southeast Institute for Group and Family Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27517 (Online Only)
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
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Care Essentials, PLLC
Mindful Collaboration
Shawnta Wright
Leon Matthews
Working with adults and adolescents in individual, couples, and group counseling, Tamara considers herself a generalist in the field of psychology. Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities,
dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness). She also provides organizational consultation and is a trained facilitator in outdoor education. Recent presentations have included: 1) sexual intimacy, 2) wellness coaching, 3) exploring gender norms, and 4) the treatment of disordered eating & other psychosomatic illnesses.
Working with adults and adolescents in individual, couples, and group counseling, Tamara considers herself a generalist in the field of psychology. Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities,
dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness). She also provides organizational consultation and is a trained facilitator in outdoor education. Recent presentations have included: 1) sexual intimacy, 2) wellness coaching, 3) exploring gender norms, and 4) the treatment of disordered eating & other psychosomatic illnesses.
Looking for answers? Seeking a solution for you or your loved one? Learning difficulties, focus problems, emotional challenges or feeling as though you or your loved one aren’t living up to potential? Let’s have a conversation to determine whether a psychological assessment or therapy will help you get closer to your goals. While the new school year brings a fresh start and great intentions, it can often be very frustrating when that is not enough to create lasting change. Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Psychological Disorders often adversely impact one’s ability to function and thrive. When these challenges are not adequately addressed, it can be disheartening when so much potential is hidden beneath the disorders.
Looking for answers? Seeking a solution for you or your loved one? Learning difficulties, focus problems, emotional challenges or feeling as though you or your loved one aren’t living up to potential? Let’s have a conversation to determine whether a psychological assessment or therapy will help you get closer to your goals. While the new school year brings a fresh start and great intentions, it can often be very frustrating when that is not enough to create lasting change. Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Psychological Disorders often adversely impact one’s ability to function and thrive. When these challenges are not adequately addressed, it can be disheartening when so much potential is hidden beneath the disorders.
Sam Malfitano
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Chapel Hill, NC 27517 (Online Only)
You've struggled with anxiety, depression, relationship issues, self doubt, limiting beliefs, & behavior patterns that cause you to feel stuck in certain areas of your life. You realize that just managing symptoms isn't working & you are looking for a deeper approach. You are ready to get to the root of your suffering and motivated to take different action that brings real results. You are ready and willing to do the deeper work to become a healthier, happier, version of yourself.
You've struggled with anxiety, depression, relationship issues, self doubt, limiting beliefs, & behavior patterns that cause you to feel stuck in certain areas of your life. You realize that just managing symptoms isn't working & you are looking for a deeper approach. You are ready to get to the root of your suffering and motivated to take different action that brings real results. You are ready and willing to do the deeper work to become a healthier, happier, version of yourself.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
Care Essentials, PLLC
Clinical Social Work/Therapist, LCSW, MSW, LPN
Verified Verified
Chapel Hill, NC 27515
Karen’s passion as a Social Worker is to uplift, inform, empower, and assist "All" clients with creating avenues for success, with a great desire to focus on lower socioeconomic and at-risk populations.
Karen’s passion as a Social Worker is to uplift, inform, empower, and assist "All" clients with creating avenues for success, with a great desire to focus on lower socioeconomic and at-risk populations.
Mindful Collaboration
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Are you ready to embark on a journey of self-discovery and healing? Meet the compassionate and skilled therapists at Mindful Collaboration! Our team is here to guide you through life's challenges with empathy, support, and expertise. Our therapists are dedicated to helping you navigate through difficult times and find your inner strength. With a blend of warmth, expertise, and a touch of humor, we create a safe and welcoming space for you to explore your thoughts, feelings, and experiences.
Are you ready to embark on a journey of self-discovery and healing? Meet the compassionate and skilled therapists at Mindful Collaboration! Our team is here to guide you through life's challenges with empathy, support, and expertise. Our therapists are dedicated to helping you navigate through difficult times and find your inner strength. With a blend of warmth, expertise, and a touch of humor, we create a safe and welcoming space for you to explore your thoughts, feelings, and experiences.
Barb Gau
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27517 (Online Only)
As a therapist and life coach, my goal is to help you feel both empowered and at peace with yourself and your life and to guide you on a positive path to growth and well-being. Through our work together, I seek to help you uncover your true self, find your voice, & align your values & life choices. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Simultaneously I will introduce you to tools and strategies that may help you better navigate the stress and anxiety of life and hopefully enable you to experience greater peace, joy, and well being.
As a therapist and life coach, my goal is to help you feel both empowered and at peace with yourself and your life and to guide you on a positive path to growth and well-being. Through our work together, I seek to help you uncover your true self, find your voice, & align your values & life choices. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Simultaneously I will introduce you to tools and strategies that may help you better navigate the stress and anxiety of life and hopefully enable you to experience greater peace, joy, and well being.
Clare A Stadlen
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
You deserve to feel better and we can help. For 30 years CAS Counseling has helped people recover from eating disorders, depression, anxiety, relationship issues and struggles with food, weight, body image, and disordered eating. We see your challenges and we can help you understand, heal, and unlock the door to your best life. You may have forgotten your true self or your sparkle may be a faint memory. With the right help, you can have it back - but better! You are worth the care. You've waited long enough and we're here to help you Now.
You deserve to feel better and we can help. For 30 years CAS Counseling has helped people recover from eating disorders, depression, anxiety, relationship issues and struggles with food, weight, body image, and disordered eating. We see your challenges and we can help you understand, heal, and unlock the door to your best life. You may have forgotten your true self or your sparkle may be a faint memory. With the right help, you can have it back - but better! You are worth the care. You've waited long enough and we're here to help you Now.
Michael Raúl Brown
Counselor, MS, PhD, LCMHCA
Verified Verified
4 Endorsed
Chapel Hill, NC 27599
Waitlist for new clients
Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey.
Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey.
See more therapy options for Chapel Hill
Nearby Weight Loss Therapists Searches for Chapel Hill
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.