Weight Loss Therapists in Columbia, MD

Photo of Stewart A Zelman, PhD, Psychologist
Stewart A Zelman
Psychologist, PhD
Verified Verified
Columbia, MD 21044  (Online Only)
Online programs for weight loss, and focused solutions to help you overcome all obstacles in your life.
I work with clients who want to finally change their psychology and manage their lives more effectively. This work can help you manage your obesity, depression and anxiety. Based on your needs and goals, we can improve your relationships,ability to create and achieve your goals. If you are struggling with finally lose weight, we have developed an assessment, WALT and tools to help you stop struggling. By improving your ability to manage your mind and emotions, improve your motivation and body image we can help you lose the weight. We use specific treatment modalities which create goal achievement in a solution focused atmosphere.
Online programs for weight loss, and focused solutions to help you overcome all obstacles in your life.
I work with clients who want to finally change their psychology and manage their lives more effectively. This work can help you manage your obesity, depression and anxiety. Based on your needs and goals, we can improve your relationships,ability to create and achieve your goals. If you are struggling with finally lose weight, we have developed an assessment, WALT and tools to help you stop struggling. By improving your ability to manage your mind and emotions, improve your motivation and body image we can help you lose the weight. We use specific treatment modalities which create goal achievement in a solution focused atmosphere.
(301) 485-6914 View (301) 485-6914
Photo of Kathleen Childs, LCPC, MA, CMHIMP
Kathleen Childs
Licensed Clinical Professional Counselor, LCPC, MA, CMHIMP
Verified Verified
Columbia, MD 21044
I specialize in treating depression, anxiety, body image issues, weight loss and trauma.
I believe that everyone can benefit from therapy and reach their full potential. Life is filled with obstacles, struggles and difficult times from which we can learn. I offer a safe, nurturing and confidential environment to help you reframe your issues, move beyond your emotional pain and gently confront your challenges. I work with your individual beliefs and strengths to meet your needs, where you are in your emotional development.
I specialize in treating depression, anxiety, body image issues, weight loss and trauma.
I believe that everyone can benefit from therapy and reach their full potential. Life is filled with obstacles, struggles and difficult times from which we can learn. I offer a safe, nurturing and confidential environment to help you reframe your issues, move beyond your emotional pain and gently confront your challenges. I work with your individual beliefs and strengths to meet your needs, where you are in your emotional development.
(301) 841-8642 View (301) 841-8642
Photo of Theresa A Hoffmann - Adult Columbia Personal Therapy/Career Counseling, MA, LCPC, NCC
Adult Columbia Personal Therapy/Career Counseling
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Columbia, MD 21044
Take charge of your life...manage communications, thinking, emotions, behaviors and goals! When you and I meet in session, it will be a unique experience designed to meet what works for your needs and goals. I view each person in a holistic framework that encompasses cognitive, emotional, physical, and spiritual aspects. The goal of our work together is to achieve a sense of balance in your life where all aspects of you are working together in harmony to achieve wellness. My training and experience encompass an eclectic approach that combines the newest research and time tested theories, strategies, and techniques.
Take charge of your life...manage communications, thinking, emotions, behaviors and goals! When you and I meet in session, it will be a unique experience designed to meet what works for your needs and goals. I view each person in a holistic framework that encompasses cognitive, emotional, physical, and spiritual aspects. The goal of our work together is to achieve a sense of balance in your life where all aspects of you are working together in harmony to achieve wellness. My training and experience encompass an eclectic approach that combines the newest research and time tested theories, strategies, and techniques.
(301) 683-5296 View (301) 683-5296
Photo of Lauren Ilene Mirkin, LPCP, NCC, LDN, NBC-HWC
Lauren Ilene Mirkin
Licensed Clinical Professional Counselor, LPCP, NCC, LDN, NBC-HWC
Verified Verified
Columbia, MD 21044
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
(410) 472-5625 View (410) 472-5625
Photo of Robert M Ott, PhD, Psychologist
Robert M Ott
Psychologist, PhD
Verified Verified
Columbia, MD 21046
Waitlist for new clients
I have over 39 years of experience working with individuals, couples and families facing a wide range of issues. I like to tailor my approach to the methods that best match individual client needs. I am certified in EMDR and Hypnosis. I also use many humanistic, client centered approaches.
I have over 39 years of experience working with individuals, couples and families facing a wide range of issues. I like to tailor my approach to the methods that best match individual client needs. I am certified in EMDR and Hypnosis. I also use many humanistic, client centered approaches.
(443) 619-7439 View (443) 619-7439
Photo of Onika Walker, LMSW, Clinical Social Work/Therapist
Onika Walker
Clinical Social Work/Therapist, LMSW
Verified Verified
Columbia, MD 21044  (Online Only)
As an empathetic therapist with a burgeoning expertise, I am dedicated to cultivating a salutogenic approach to therapy, which places emphasis on the holistic well-being of each individual. Grounded in mindfulness and a deep understanding of the interconnectedness between mind, body, and emotions, I prioritize fostering emotional regulation as a fundamental aspect of our work together. Through a compassionate lens, I guide clients in exploring their inner landscape, empowering them to harness their innate strengths and resources to navigate life's challenges with resilience and authenticity.
As an empathetic therapist with a burgeoning expertise, I am dedicated to cultivating a salutogenic approach to therapy, which places emphasis on the holistic well-being of each individual. Grounded in mindfulness and a deep understanding of the interconnectedness between mind, body, and emotions, I prioritize fostering emotional regulation as a fundamental aspect of our work together. Through a compassionate lens, I guide clients in exploring their inner landscape, empowering them to harness their innate strengths and resources to navigate life's challenges with resilience and authenticity.
(301) 842-6115 View (301) 842-6115
Photo of Andrew Stanton, LCSW-C, SAP, Clinical Social Work/Therapist
Andrew Stanton
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
4 Endorsed
Columbia, MD 21045
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
(443) 380-4527 View (443) 380-4527
Photo of Olivia Yonga, LMSW, Clinical Social Work/Therapist
Olivia Yonga
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Columbia, MD 21046  (Online Only)
Hello! My name is Olivia and I am Christian and holistic therapist with Cultivating Unstoppable You, LLC. I specialize in helping couples strengthen their relationships through the use of Prepare-Enrich assessments and skills. My passion for helping couples build strong, healthy relationships allows me the opportunity to help many couples grow and develop through my work. I help couples with considering one another's thoughts and opinions and practicing vulnerability to connect in a different way than ever before.
Hello! My name is Olivia and I am Christian and holistic therapist with Cultivating Unstoppable You, LLC. I specialize in helping couples strengthen their relationships through the use of Prepare-Enrich assessments and skills. My passion for helping couples build strong, healthy relationships allows me the opportunity to help many couples grow and develop through my work. I help couples with considering one another's thoughts and opinions and practicing vulnerability to connect in a different way than ever before.
(443) 323-0563 View (443) 323-0563
Photo of Racquel A. Knight - Hypnosis Columbia, MA, CH, NBC-HWC
Racquel A. Knight - Hypnosis Columbia
MA, CH, NBC-HWC
Verified Verified
Columbia, MD 21044
Want to feel better at a more rapid pace than traditional talk therapy? We use hypnosis, NLP, and your subconscious mind to gain freedom or rapid relief from old unhealthy patterns, trauma, anxiety, fears, limiting beliefs and even stubborn medical symptoms. Please note that I am not a psychotherapist, nor do I take insurance, I help people like you feel better usually within one to six sessions. Most people find the lifetime changes they create are well worth their personal investment in themselves. That being said, for the highly motivated and financially challenged, we can often provide a sliding-scale fee.
Want to feel better at a more rapid pace than traditional talk therapy? We use hypnosis, NLP, and your subconscious mind to gain freedom or rapid relief from old unhealthy patterns, trauma, anxiety, fears, limiting beliefs and even stubborn medical symptoms. Please note that I am not a psychotherapist, nor do I take insurance, I help people like you feel better usually within one to six sessions. Most people find the lifetime changes they create are well worth their personal investment in themselves. That being said, for the highly motivated and financially challenged, we can often provide a sliding-scale fee.
(443) 275-9342 View (443) 275-9342
Photo of Melissa Carlin, PsyD, Pre-Licensed Professional
Melissa Carlin
Pre-Licensed Professional, PsyD
Verified Verified
Columbia, MD 21046
I specialize in treating depression, anxiety, and eating disorders, guiding individuals to regain control of their lives through evidence-based therapy in a warm and compassionate environment. My doctoral residency and fellowship at Duke University equipped me with specialized training in Dialectical Behavior Therapy (DBT) and the Collaborative Assessment and Management of Suicidality (CAMS), providing me with a comprehensive background in addressing complex mental health challenges.
I specialize in treating depression, anxiety, and eating disorders, guiding individuals to regain control of their lives through evidence-based therapy in a warm and compassionate environment. My doctoral residency and fellowship at Duke University equipped me with specialized training in Dialectical Behavior Therapy (DBT) and the Collaborative Assessment and Management of Suicidality (CAMS), providing me with a comprehensive background in addressing complex mental health challenges.
(443) 785-7134 View (443) 785-7134
Photo of Rachel Simms, PsyD, LCPC, Psychologist
Rachel Simms
Psychologist, PsyD, LCPC
Verified Verified
2 Endorsed
Columbia, MD 21045  (Online Only)
I believe finding the right fit with a therapist can be such an important step in your therapeutic journey. My approach to counseling is focused on understanding your unique story and collaboratively tailoring sessions to meet your distinct needs in an empathic and supportive manner. I tend to incorporate a variety of methods with the goal of helping you work through your concerns, enhance self-compassionate responding, and uncover techniques to help you live your life in line with what is truly important to you.
I believe finding the right fit with a therapist can be such an important step in your therapeutic journey. My approach to counseling is focused on understanding your unique story and collaboratively tailoring sessions to meet your distinct needs in an empathic and supportive manner. I tend to incorporate a variety of methods with the goal of helping you work through your concerns, enhance self-compassionate responding, and uncover techniques to help you live your life in line with what is truly important to you.
(410) 390-0632 View (410) 390-0632
Photo of Indrani Mookerjee, DSW, LCSW-C, Clinical Social Work/Therapist
Indrani Mookerjee
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21045
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
(240) 743-2220 View (240) 743-2220
Photo of Tamara Lubliner, LCSW-C, BCD, Clinical Social Work/Therapist
Tamara Lubliner
Clinical Social Work/Therapist, LCSW-C, BCD
Verified Verified
2 Endorsed
Columbia, MD 21044
I believe that therapy can open the door to having better relationships and more options for ourselves. In a warm and respectful manner, I help you to navigate through life's challenges and transitions, developing the skills necessary for a more satisfying and creative life. My work often focuses on your ability to have positive relationships with the significant people in your life, while staying true to your own self. Together, we explore how your past relationships and experiences may be impacting the present. You are then able to move beyond old patterns and take action to achieve greater fulfillment.
I believe that therapy can open the door to having better relationships and more options for ourselves. In a warm and respectful manner, I help you to navigate through life's challenges and transitions, developing the skills necessary for a more satisfying and creative life. My work often focuses on your ability to have positive relationships with the significant people in your life, while staying true to your own self. Together, we explore how your past relationships and experiences may be impacting the present. You are then able to move beyond old patterns and take action to achieve greater fulfillment.
(410) 541-6959 View (410) 541-6959
Photo of Georgiana Avram, MSEd, LCPC, LMHC, Licensed Professional Counselor
Georgiana Avram
Licensed Professional Counselor, MSEd, LCPC, LMHC
Verified Verified
7 Endorsed
Columbia, MD 21045
Do you want to achieve a level of self mastery where you deeply understand yourself and how you operate in this world? Do you want to make conscious choices in your life that bring you fulfillment and joy? Do you want to increase your self compassion and empathy and have an easier time navigating your relationships? Psychotherapy can help with all of this and more. As a therapist, I see us on a journey traveling together. I am a guide and I am here to understand your world. From that understanding, we will begin to explore possibilities, solutions, and ideas which foster growth.
Do you want to achieve a level of self mastery where you deeply understand yourself and how you operate in this world? Do you want to make conscious choices in your life that bring you fulfillment and joy? Do you want to increase your self compassion and empathy and have an easier time navigating your relationships? Psychotherapy can help with all of this and more. As a therapist, I see us on a journey traveling together. I am a guide and I am here to understand your world. From that understanding, we will begin to explore possibilities, solutions, and ideas which foster growth.
(301) 205-5922 View (301) 205-5922
Photo of Erik N Hadden, MA, LCPC, LPC, Counselor
Erik N Hadden
Counselor, MA, LCPC, LPC
Verified Verified
2 Endorsed
Columbia, MD 21045
I specialize in adult individuals struggling with all types of issues: life transitions, depression and anxiety, addiction, bi-polar, OCD, and more. I enjoy working with people from a variety of cultures and backgrounds. I employ a psychodynamic framework with most of my clients, however, I utilizes many cognitive-behavioral techniques and principles, as well. I especially enjoy the integration of Christian spirituality and psychology, though I welcome any one from any background. I believe that who we are is formed in relationship, so healing comes through (the therapeutic) relationship.
I specialize in adult individuals struggling with all types of issues: life transitions, depression and anxiety, addiction, bi-polar, OCD, and more. I enjoy working with people from a variety of cultures and backgrounds. I employ a psychodynamic framework with most of my clients, however, I utilizes many cognitive-behavioral techniques and principles, as well. I especially enjoy the integration of Christian spirituality and psychology, though I welcome any one from any background. I believe that who we are is formed in relationship, so healing comes through (the therapeutic) relationship.
(301) 259-3621 View (301) 259-3621
Photo of Sarah Aleem, PhD, LICSW, LCSW-C, Clinical Social Work/Therapist
Sarah Aleem
Clinical Social Work/Therapist, PhD, LICSW, LCSW-C
Verified Verified
Columbia, MD 21044
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
(410) 336-4668 View (410) 336-4668
Photo of Brianna Leonard, MA, LCPC
Brianna Leonard
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Columbia, MD 21046
Effective 10/31/24 - I have immediate openings and I am in-network with several insurance companies... My ideal client is someone who is receptive to the therapy process. Someone who is willing to be open and challenge themselves to dig deep to learn about their self. The client may have issues surrounding self esteem, communication or relational challenges with others. They also would be comfortable taking accountability for their role in situations and are receptive to feedback.
Effective 10/31/24 - I have immediate openings and I am in-network with several insurance companies... My ideal client is someone who is receptive to the therapy process. Someone who is willing to be open and challenge themselves to dig deep to learn about their self. The client may have issues surrounding self esteem, communication or relational challenges with others. They also would be comfortable taking accountability for their role in situations and are receptive to feedback.
(667) 291-8355 View (667) 291-8355
Photo of Levi Breuer - PsychCare Psychological Services LLC, PsyD, Psychologist
PsychCare Psychological Services LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Columbia, MD 21046
Effective 10/13/24 - We have immediate openings and we are in-network with several insurance companies... At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
Effective 10/13/24 - We have immediate openings and we are in-network with several insurance companies... At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
(410) 910-9660 View (410) 910-9660
Photo of Christine N Williams - Live.Balanced.Life.LLC, PhD, LCPC, CCTP-II, DBT-C, Counselor
Live.Balanced.Life.LLC
Counselor, PhD, LCPC, CCTP-II, DBT-C
Verified Verified
Columbia, MD 21045
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
(410) 883-7935 View (410) 883-7935
Photo of Viktoriya Karakcheyeva, LCPC, LCADAS
Viktoriya Karakcheyeva
Licensed Clinical Professional Counselor, LCPC, LCADAS
Verified Verified
Columbia, MD 21044  (Online Only)
I am a licensed clinical professional counselor with more than a decade of experience in mental health and substance abuse field. I have experience with wide range of treatment modalities such as CBT, DBT, EMDR, EFT, MI, yoga for trauma, biofeedback, experiential therapy (art, music, movement). My clinical focus has been in the areas of trauma treatment, addiction, and relationships. I am passionate about applying holistic approach to mental health and wellness. I meet my clients where they are and help them to move to a better place in their lives using client-centered approach.
I am a licensed clinical professional counselor with more than a decade of experience in mental health and substance abuse field. I have experience with wide range of treatment modalities such as CBT, DBT, EMDR, EFT, MI, yoga for trauma, biofeedback, experiential therapy (art, music, movement). My clinical focus has been in the areas of trauma treatment, addiction, and relationships. I am passionate about applying holistic approach to mental health and wellness. I meet my clients where they are and help them to move to a better place in their lives using client-centered approach.
(240) 201-9903 View (240) 201-9903
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.