Therapists in Washington

I provide therapeutic services for adults, adolescents and children. I incorporate aspects of applied behavior analysis, cognitive behavioral therapy, psycho-education, and family systems theories. I work with a broad spectrum of people with diverse neurological makeup including but not limited to those diagnosed with developmental disabilities, ADHD, Autism, Depression and Anxiety.

I work with individuals, couples, parents, children and families experiencing a variety of issues, for example, general life stress, anxiety, OCD, emotional dysregulation, ADHD, ASD, parenting struggles, grief, religious/spiritual trauma. My approach is to create a collaborative safe space to express and find ways to feel better.

I provide psychotherapy to all age clients including children (5+), family, and elderly. I speak Cantonese and Taishanese fluently. Image, you have your freedom and trust yourself to be who you want to be and live the life that you want to live. You are trapped, stuck, and carry heavy invisible responsibilities from your background, culture, tradition, and expectations from your society. You feel like you cannot breathe, keep your head above water. That’s enough! It’s time to change, it’s time to live life with the happiness that you deserve.

Do you wish you could feel less anxious, less depressed, better about yourself? Or are you traumatized? Maybe it's weight management or quitting smoking or other emotional distress? As successful Certified Clinical Hypnotherapists we have proven success in making positive changes to emotional issues & lots more! Look at our numerous 5 star reviews online - they reassure you that clients like you have been helped to overcome low self esteem, stress, anxiety, trauma, shyness, unwanted habits & much more....to help you be the person you wish to be. We understand & happily support you. FREE tel consult & REMOTE therapy available.

If you're struggling in your relationships with your partner/family members, feeling anxious or worn down and you're not sure why, or loved ones are encouraging you to talk with someone, I can help. I work with individuals and families and I specialize in working with geeks, gamers, and professionals in the tech industry. We can work together to find the tools and strength that you need to create positive change. For many of my clients I focus on help with social skill growth, anxiety, depression, autism spectrum disorders, ADHD, and communication. At this time I am only providing teletherapy services and not in-person services.

I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.

No matter where you’re at on your travels through life, we want to be your partner on your personal road to overcoming pain, finding hope, and discovering solutions. We believe that you matter, no matter what. At Real Life Counseling, We invest in the lives of our clients and our team to ignite change and spark achievement both personally and throughout our community.

My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.

I enjoy and am qualified to help individuals, couples, or families navigate life's challenges, whether personal, with a partner, family, or peers. You will find that I am respectful, personable, open, knowledgeable, and humorous in my sessions. All faiths, or lack thereof, are welcome. I am experienced with grief, loss, trauma, PTSD, depression, anxiety, suicidal thoughts, bipolar, schizophrenia, autism, ODD, and OCD. My therapeutic approach involves collaborating with clients to identify and enlist their strengths or resources to improve their quality of life.

Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.

Currently accepting new clients. Welcome! I have been working in the mental health field for many years, mostly devoted to helping treat anxiety, depression, and family issues. Mental health issues can be frightening and exhausting to deal with, so we will create goals for you to successfully achieve based on your own strengths. I believe we all have the ability within us to help heal our scars, pain, or trauma. We will work together to tap into this potential.

We aim to create an environment which allows clients to become aware of their inner strengths. We focus on listening and aim to provide psychological tools to deal with challenges individuals face. Additionally, we emphasize the therapeutic relationship and use the therapeutic relationship to help clients reach their goals.

Are you feeling anxious, depressed or in a battle with your body? Do you have trouble identifying your needs, establishing boundaries or settling limits. Do you put everyone else first? Are you frustrated by the challenges of ADHD? Are you a parent confused by your child's behavior? Are you someone who has experienced abuse and neglect growing up? Have you been able to move past the pain of grief and loss? Are you feeling disrespected and overlooked in your life? My clients are able to open up about their lives, their secrets and struggles in a warm, safe environment free of judgement where there is trust and understanding.

I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.

Have you been overwhelmed, anxious or depressed by life issues during the last two years, or maybe even longer? Have you encountered events in your life that have caused crisis and loss of what to do? Are you going through a divorce and unsure how to navigate the process of being a single parent? Are you experiencing challenges in parenting a child with ADD/ADHD? Are you encountering challenges in parenting a teen? Are you experiencing grief/loss due to loss of a relationship or death of a loved one? Are you experiencing chronic health issues that have left you feeling depressed, anxious, overwhelmed? Are you a first responder?

Are you looking for support around making changes in your life or gaining some personal insight? Or are you interested in improving your general sense of wellbeing? Maybe you have run in to barriers to acheiving goals in some area of your life such as your health, or relationships? Or perhaps you just feel stuck. If so, I can help. We all experience struggle at times. Entering therapy can be the first step in a process of gaining better understanding of yourself and the thoughts, beliefs, and behaviors that may be preventing you from living the life that you want to live.

I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.

I enjoy finding a person or family's strengths and resources in a warm and inviting environment. My practice is research based and brings the best resources in a down to earth and nonjudgmental way.

Reconnecting to ourselves, others, and our community is imperative to growth, healing, and movement through life. Taking the time to find and explore creativity, our expression process, and the arts when we are living with mental illness, changes, and just living in general is a transformative process. This process alleviates debilitating symptoms so that we can discover what truly and uniquely works for us in therapy. I have experience working with people of all ages, the majority being youth ages 10-22 experiencing acute mental health crises, and I am open to working with folks of all ages and with any mental health support needs.