Therapists in Washington
I primarily work with adult individuals utilizing a person-centered and integrative mind-body approach, best tailoring the work we do together to fit the needs of the individual, noting that sometimes verbal processing isn't the best fit.
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who "should" I be, where in life "should" I be, what "should" I be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.
I primarily work with adult individuals utilizing a person-centered and integrative mind-body approach, best tailoring the work we do together to fit the needs of the individual, noting that sometimes verbal processing isn't the best fit.
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who "should" I be, where in life "should" I be, what "should" I be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.
Paul Scarberry
Pre-Licensed Professional, MA, LMHC-A, SUDP
Verified Verified
1 Endorsed
Puyallup, WA 98371 (Online Only)
Using a Person-Centered approach enhanced with CBT, DBT and other behavioral and existential techniques, we will work towards gaining insight and improving coping skills that can be applied to all areas of your life.
Do you find yourself reaching for substances to help manage depression, anxiety, PTSD? Whether you have recently developed an unhealthy relationship with alcohol or have been coping with recovery issues for a while, I can help you explore new and effective coping tools. Together we can design the path to living your best life.
Using a Person-Centered approach enhanced with CBT, DBT and other behavioral and existential techniques, we will work towards gaining insight and improving coping skills that can be applied to all areas of your life.
Do you find yourself reaching for substances to help manage depression, anxiety, PTSD? Whether you have recently developed an unhealthy relationship with alcohol or have been coping with recovery issues for a while, I can help you explore new and effective coping tools. Together we can design the path to living your best life.
My approach to Mental Health Counseling is to view the client as expert in their own life. I do not play the role of expert in my client's lives. I do, however act as a guide, advocate, educator, and support person. What I will do is attempt to see your issues from your perspective and your view of the world. I work within the framework of Person-Centered Therapy, which focuses on the client being the expert, Existential Therapy, which focuses on behavior and looks at how the client thinks, feels, and behaves and the impact they have on others.
My approach to Mental Health Counseling is to view the client as expert in their own life. I do not play the role of expert in my client's lives. I do, however act as a guide, advocate, educator, and support person. What I will do is attempt to see your issues from your perspective and your view of the world. I work within the framework of Person-Centered Therapy, which focuses on the client being the expert, Existential Therapy, which focuses on behavior and looks at how the client thinks, feels, and behaves and the impact they have on others.
My therapy style is primarily person centered while drawing from aspects from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).
Hello! I am a Washington State licensed therapist who enjoys working with people who are struggling with depression, anxiety, and trauma through individual therapy. I primarily see adults ages 21 and up. I find pride and meaning with working with others who are a part of the LGBTQIA+ community as well as first generation Americans born in an immigrate family. If you would like to schedule a session, please note that I am partnered with Mindful Therapy Group for scheduling and billing. Please refer to the contact information listed to schedule an intake.
My therapy style is primarily person centered while drawing from aspects from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).
Hello! I am a Washington State licensed therapist who enjoys working with people who are struggling with depression, anxiety, and trauma through individual therapy. I primarily see adults ages 21 and up. I find pride and meaning with working with others who are a part of the LGBTQIA+ community as well as first generation Americans born in an immigrate family. If you would like to schedule a session, please note that I am partnered with Mindful Therapy Group for scheduling and billing. Please refer to the contact information listed to schedule an intake.
My approach to counseling integrates evidence-based techniques, including Rogerian ( person-centered therapy), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Emotionally Focused Therapy (EFT), and Motivational Interviewing (MI) to support client-centered change.
Implementing a client-centered and trauma-informed, I support clients on their mental health journey through empathic understanding, empowerment, and a belief in their ability to evolve and heal. I value cultural humility, a lifelong process that involves acknowledging my limitations as a counselor, suspension of judgment, meeting clients where they are, and respecting diverse experiences and points of view.
My approach to counseling integrates evidence-based techniques, including Rogerian ( person-centered therapy), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Emotionally Focused Therapy (EFT), and Motivational Interviewing (MI) to support client-centered change.
Implementing a client-centered and trauma-informed, I support clients on their mental health journey through empathic understanding, empowerment, and a belief in their ability to evolve and heal. I value cultural humility, a lifelong process that involves acknowledging my limitations as a counselor, suspension of judgment, meeting clients where they are, and respecting diverse experiences and points of view.
My approach is collaborative and person-centered, empowering individuals to create a therapeutic space that works for them and their unique needs, while also exploring the ways our culture impacts how we view ourselves.
I work with individuals 13+ of all identities. I am particularly drawn to working within the queer and neurodivergent communities and with anyone who does not feel they fit in with dominant norms or expectations—I believe everyone is the expert in their own lived experience and deserves to be met with validation and care. I help individuals navigate identity, relationships, life transitions, gender/sexuality, anxiety, depression, trauma, family of origin conflict, and disability, through a non-pathological approach.
My approach is collaborative and person-centered, empowering individuals to create a therapeutic space that works for them and their unique needs, while also exploring the ways our culture impacts how we view ourselves.
I work with individuals 13+ of all identities. I am particularly drawn to working within the queer and neurodivergent communities and with anyone who does not feel they fit in with dominant norms or expectations—I believe everyone is the expert in their own lived experience and deserves to be met with validation and care. I help individuals navigate identity, relationships, life transitions, gender/sexuality, anxiety, depression, trauma, family of origin conflict, and disability, through a non-pathological approach.
I work with individuals using humanistic therapies ( person centered, gestalt, existential), mindful self-compassion, and mindful based stress reduction, and EFT (emotionally focused therapy).
I specialize in supporting members of the helping professions, perfectionists, and those that struggle to maintain healthy life balances. Within sex therapy, I’m experienced in helping clients of all genders and sexualities struggling with sexual dysfunction, intimacy/relationship issues, codependency, non-monogamy/open relationships, kink, and compulsive sexual behaviors. As a queer male-identifying therapist, I pride myself in supporting LGBTQI+ clients by providing an affirming space for identity exploration, navigating challenges unique to the community, and fostering personal growth.
I work with individuals using humanistic therapies ( person centered, gestalt, existential), mindful self-compassion, and mindful based stress reduction, and EFT (emotionally focused therapy).
I specialize in supporting members of the helping professions, perfectionists, and those that struggle to maintain healthy life balances. Within sex therapy, I’m experienced in helping clients of all genders and sexualities struggling with sexual dysfunction, intimacy/relationship issues, codependency, non-monogamy/open relationships, kink, and compulsive sexual behaviors. As a queer male-identifying therapist, I pride myself in supporting LGBTQI+ clients by providing an affirming space for identity exploration, navigating challenges unique to the community, and fostering personal growth.
I believe in the power of change and I am here to help. I use a range of person-centered therapies to aid you as you encounter your life's change agents. I'm here to help you discover the answers you need.
I believe in the power of change and I am here to help. I use a range of person-centered therapies to aid you as you encounter your life's change agents. I'm here to help you discover the answers you need.
My approach to therapy is person-centered, grounded in the belief that everyone can face life’s challenges with courage when provided with individualized tools and support.
I work with clients ages 15+ and am passionate about supporting members of the LGBTQIA+ community, especially transgender and non-binary individuals. My focuses include mood disorders such as depression and bipolar disorder, anxiety spectrum disorders, and obsessive-compulsive disorder. I am particularly drawn to helping clients navigate existential topics like identity/self-worth, fears of death or loss, feelings of emptiness, and experiences of loneliness. I am additionally trained in Exposure and Response-Prevention therapy (ERP).
My approach to therapy is person-centered, grounded in the belief that everyone can face life’s challenges with courage when provided with individualized tools and support.
I work with clients ages 15+ and am passionate about supporting members of the LGBTQIA+ community, especially transgender and non-binary individuals. My focuses include mood disorders such as depression and bipolar disorder, anxiety spectrum disorders, and obsessive-compulsive disorder. I am particularly drawn to helping clients navigate existential topics like identity/self-worth, fears of death or loss, feelings of emptiness, and experiences of loneliness. I am additionally trained in Exposure and Response-Prevention therapy (ERP).
I am trained Lifespan Integration, Emotionally Focused Therapy, DBT, person-centered therapy, trauma-focused therapy, somatic parts work, Gottman, and more.
I believe therapy can serve as a potent and powerful conduit for healing, a place where you can say the things that you often don't, a cozy nest for sharing your most vulnerable self in search of hope and meaning, a platform for decision-making and action as you forge your way through change and growth. Our suffering is often the result of old behaviors, old traumas, old ways of thinking that we cling to in fear. And I believe that each individual is unique, with strengths, hopes, and challenges. I have extensive experience in life transitions, trauma, addiction and recovery, and building a life of meaning and joy.
I am trained Lifespan Integration, Emotionally Focused Therapy, DBT, person-centered therapy, trauma-focused therapy, somatic parts work, Gottman, and more.
I believe therapy can serve as a potent and powerful conduit for healing, a place where you can say the things that you often don't, a cozy nest for sharing your most vulnerable self in search of hope and meaning, a platform for decision-making and action as you forge your way through change and growth. Our suffering is often the result of old behaviors, old traumas, old ways of thinking that we cling to in fear. And I believe that each individual is unique, with strengths, hopes, and challenges. I have extensive experience in life transitions, trauma, addiction and recovery, and building a life of meaning and joy.
My theoretical approach is heavily influenced by both relational psychodynamics and person centered therapy.
I work with individuals to help manage depression, anxiety, relationship issues, developmental issues, and transitions. I am a passionate advocate for LGBTQIA individuals and particularly enjoy working with this community. Our work together can cover a variety of topics such as coming out, relationship issues, self-acceptance, or even how your family of origin dynamics might change. I am also a Geriatric Mental Health Specialist (GMHS). I offer a complimentary 15 minute phone consultation.
My theoretical approach is heavily influenced by both relational psychodynamics and person centered therapy.
I work with individuals to help manage depression, anxiety, relationship issues, developmental issues, and transitions. I am a passionate advocate for LGBTQIA individuals and particularly enjoy working with this community. Our work together can cover a variety of topics such as coming out, relationship issues, self-acceptance, or even how your family of origin dynamics might change. I am also a Geriatric Mental Health Specialist (GMHS). I offer a complimentary 15 minute phone consultation.
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Eden Shore
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough. Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself. My goal is to create a safe space for us to explore your authentic self together. I provide a person-centered, anti-oppressive, harm-reduction therapeutic approach. This allows us find ways to work with your body and mind instead of against it.
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough. Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself. My goal is to create a safe space for us to explore your authentic self together. I provide a person-centered, anti-oppressive, harm-reduction therapeutic approach. This allows us find ways to work with your body and mind instead of against it.
My primary approach to therapy is Person-Centered, to be present with you in a safe space where deep listening happens as we explore the difficulties you're facing.
Greetings, and thanks for taking time to read more about me and my approach to therapy. If you are facing a life challenge, pursuing self-discovery, or seeking new ways to actualize personal/professional growth, talking with a mental health counselor may be the right next step. I'd like to assist you with your journey toward insight, offer tools for well-being, and support your pursuit to break unhealthy patterns. I enjoy working with folks from all walks of life, especially those within the LGBTQIA+ community.
My primary approach to therapy is Person-Centered, to be present with you in a safe space where deep listening happens as we explore the difficulties you're facing.
Greetings, and thanks for taking time to read more about me and my approach to therapy. If you are facing a life challenge, pursuing self-discovery, or seeking new ways to actualize personal/professional growth, talking with a mental health counselor may be the right next step. I'd like to assist you with your journey toward insight, offer tools for well-being, and support your pursuit to break unhealthy patterns. I enjoy working with folks from all walks of life, especially those within the LGBTQIA+ community.
As a licensed psychologist providing therapy to individual adults, 18 years and older, I work from a primarily person-centered, humanistic, and interpersonal orientation in psychotherapy. I focus on clients’ unique strengths, helping them to develop skills that can remove obstacles in their lives. Together, we work through a variety of issues, including depression, excessive worry, social anxiety, interpersonal difficulties, family issues, educational stress, grief, and identity issues.
As a licensed psychologist providing therapy to individual adults, 18 years and older, I work from a primarily person-centered, humanistic, and interpersonal orientation in psychotherapy. I focus on clients’ unique strengths, helping them to develop skills that can remove obstacles in their lives. Together, we work through a variety of issues, including depression, excessive worry, social anxiety, interpersonal difficulties, family issues, educational stress, grief, and identity issues.
Hope Elizabeth Gerdon
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Spokane, WA 99201
Drawing from a blend of CBT, DBT, mindfulness, and self-compassion techniques, my approach to counseling is strengths based, collaborative and person centered.
Hi, I'm Hope. Sometimes life is a struggle and it can feel difficult to navigate. Relationships, work, figuring out next steps and big life transitions. These can all feel scary and overwhelming, but they don’t have to be. I want to help you create a life that you find enjoyment in. Whether it's through processing old traumas, exploring your attachment style and how it affects your relationships, or finding coping skills that work for you, my goal is to offer hope and skills to empower you to seek the changes you desire, so you can begin living a more vibrant and fulfilling life.
Drawing from a blend of CBT, DBT, mindfulness, and self-compassion techniques, my approach to counseling is strengths based, collaborative and person centered.
Hi, I'm Hope. Sometimes life is a struggle and it can feel difficult to navigate. Relationships, work, figuring out next steps and big life transitions. These can all feel scary and overwhelming, but they don’t have to be. I want to help you create a life that you find enjoyment in. Whether it's through processing old traumas, exploring your attachment style and how it affects your relationships, or finding coping skills that work for you, my goal is to offer hope and skills to empower you to seek the changes you desire, so you can begin living a more vibrant and fulfilling life.
My counseling style is person-centered.
I'm Mx. Mason, a queer therapist in the Puget Sound region. If you are seeking change in life: want to process past experiences, need help managing your daily struggles, or are seeking to increase positive behaviors in your life, then counseling may be a helpful avenue for you. I serve youth (13+) and adults alike in individual therapy navigating anxiety, depression, trauma disorders, and more. I serve clients online through telehealth and like to uplift my communities by serving clients from LGBTQ+, military dependents, and BIPOC backgrounds. I work with most clients, specializing in the above identities.
My counseling style is person-centered.
I'm Mx. Mason, a queer therapist in the Puget Sound region. If you are seeking change in life: want to process past experiences, need help managing your daily struggles, or are seeking to increase positive behaviors in your life, then counseling may be a helpful avenue for you. I serve youth (13+) and adults alike in individual therapy navigating anxiety, depression, trauma disorders, and more. I serve clients online through telehealth and like to uplift my communities by serving clients from LGBTQ+, military dependents, and BIPOC backgrounds. I work with most clients, specializing in the above identities.
Utilizing a nonjudgmental approach that is person-centered, I will meet you where you are at to work on the concerns most important to you.
You are ready to stop patterns that involve giving your power away. You are looking for more fulfillment in life and are ready to reclaim your authentic self. You are tired of feeling like everything else comes before your dreams, goals, empowerment and mental health. You who want to learn how to build more loving awareness and compassion towards yourself in order to support your best life. You are interested in learning more about what makes you who you are, how to shift out of unhealthy beliefs and figure out what’s holding you back from securing happiness and abundance for yourself. Resonate? Then, let's work together.
Utilizing a nonjudgmental approach that is person-centered, I will meet you where you are at to work on the concerns most important to you.
You are ready to stop patterns that involve giving your power away. You are looking for more fulfillment in life and are ready to reclaim your authentic self. You are tired of feeling like everything else comes before your dreams, goals, empowerment and mental health. You who want to learn how to build more loving awareness and compassion towards yourself in order to support your best life. You are interested in learning more about what makes you who you are, how to shift out of unhealthy beliefs and figure out what’s holding you back from securing happiness and abundance for yourself. Resonate? Then, let's work together.
Inspire Behavioral Health
Pre-Licensed Professional, MA, LPC, LMHCA, NCC
Verified Verified
Spokane, WA 99201
I am a firm believer in the transformative power of therapy rooted in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Psychodynamic Therapy, and Client-Focused Therapy.
Welcome to our therapeutic journey together. My name is Jared, and I am honored to be your Counselor and online therapist. As we embark on this collaborative exploration of your inner world, I want to extend my deepest respect and admiration for your courage in seeking support and your commitment to personal growth. Together, we will work collaboratively to set meaningful goals and track your progress over time, celebrating your victories and navigating challenges with resilience and grace.
I am a firm believer in the transformative power of therapy rooted in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Psychodynamic Therapy, and Client-Focused Therapy.
Welcome to our therapeutic journey together. My name is Jared, and I am honored to be your Counselor and online therapist. As we embark on this collaborative exploration of your inner world, I want to extend my deepest respect and admiration for your courage in seeking support and your commitment to personal growth. Together, we will work collaboratively to set meaningful goals and track your progress over time, celebrating your victories and navigating challenges with resilience and grace.
Charles Turner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98105 (Online Only)
Our sessions will be person-centered and self-directed based on your own goals and at your own pace.
For over three decades I have been supporting individuals through challenging transitions in their lives. To schedule an appointment please click on the link to my website.
Our sessions will be person-centered and self-directed based on your own goals and at your own pace.
For over three decades I have been supporting individuals through challenging transitions in their lives. To schedule an appointment please click on the link to my website.
Chris Heide
Counselor, MAEd, LMHCA, SUDP, NCC, NCAC
Verified Verified
1 Endorsed
Kenmore, WA 98028 (Online Only)
My orientation is person centered and social justice focused, with an emphasis on exploring identity and dismantling stigma.
I am a licensed mental health counselor associate and substance use disorder professional, with 10 years of experience. I am trained to address co-occurring disorders. Resiliency, self-efficacy, agency are paramount tenants of my practice.
My orientation is person centered and social justice focused, with an emphasis on exploring identity and dismantling stigma.
I am a licensed mental health counselor associate and substance use disorder professional, with 10 years of experience. I am trained to address co-occurring disorders. Resiliency, self-efficacy, agency are paramount tenants of my practice.