Therapists in Washington
Arren Lenau
Social Worker Associate, LSWAIC, MSW, MFA
Verified Verified
Seattle, WA 98105 (Online Only)
Waitlist for new clients
My interests are in working with adults that have experienced trauma, grief and loss, religious trauma, family of origin issues, people diagnosed with ADHD, Autism, Anxiety, and Depression, as well as LGBTQIA+ people and people experiencing gender dysphoria and/or seeking gender affirming surgery. As a social worker, I believe it is important to name systemic oppressions, such as racism, misogyny, homophobia, transphobia, ableism, classism, capitalism and the ways they intersect in order to acknowledge the harm we continue to experience on a daily basis.
My interests are in working with adults that have experienced trauma, grief and loss, religious trauma, family of origin issues, people diagnosed with ADHD, Autism, Anxiety, and Depression, as well as LGBTQIA+ people and people experiencing gender dysphoria and/or seeking gender affirming surgery. As a social worker, I believe it is important to name systemic oppressions, such as racism, misogyny, homophobia, transphobia, ableism, classism, capitalism and the ways they intersect in order to acknowledge the harm we continue to experience on a daily basis.
Winter Proginoskes
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
My name is Winter (they/them). I am a master’s level intern, and I will graduate in August 2024 with a degree in Rehabilitation Counseling. I identify as Queer (transgender, nonbinary, graysexual, bisexual, and polyamorous), fat, white, neurodivergent, and chronically ill and disabled. I am excited to work with members of all ages of the LGBTQ community, especially transgender clients, as well as those who have experienced complex trauma or medical trauma, and those navigating life with disability and/or chronic illness.
My name is Winter (they/them). I am a master’s level intern, and I will graduate in August 2024 with a degree in Rehabilitation Counseling. I identify as Queer (transgender, nonbinary, graysexual, bisexual, and polyamorous), fat, white, neurodivergent, and chronically ill and disabled. I am excited to work with members of all ages of the LGBTQ community, especially transgender clients, as well as those who have experienced complex trauma or medical trauma, and those navigating life with disability and/or chronic illness.
Hannah Tower
Clinical Social Work/Therapist, LICSWA
Verified Verified
Ellensburg, WA 98926 (Online Only)
I enjoy working with people who are 18 and older who may be struggling with anxiety, depression, emotion dysregulation, unhealthy relationships, trauma and feeling out of place. I will help you to establish and maintain healthy relationships, boundaries and work toward self-acceptance to celebrate your full potential as an amazing human while being a part of your journey toward regaining your mental health and well-being.
I enjoy working with people who are 18 and older who may be struggling with anxiety, depression, emotion dysregulation, unhealthy relationships, trauma and feeling out of place. I will help you to establish and maintain healthy relationships, boundaries and work toward self-acceptance to celebrate your full potential as an amazing human while being a part of your journey toward regaining your mental health and well-being.
Even when we recognize that some of our emotional pain is unnecessary, it can still be challenging to understand why we experience this extra suffering and how to alleviate it. Anxiety, depression, trauma reactivation, relationship difficulties, and unhealthy coping strategies are common responses to life experiences and circumstances. Do they need to hurt so and are we stuck with them? Therapy is a great place to gain perspective on what you can change. Also, to widen the horizon from managing pain to living more fully like yourself and to thriving. Because, as Thich Nhat Hanh said, "suffering is not enough".
Even when we recognize that some of our emotional pain is unnecessary, it can still be challenging to understand why we experience this extra suffering and how to alleviate it. Anxiety, depression, trauma reactivation, relationship difficulties, and unhealthy coping strategies are common responses to life experiences and circumstances. Do they need to hurt so and are we stuck with them? Therapy is a great place to gain perspective on what you can change. Also, to widen the horizon from managing pain to living more fully like yourself and to thriving. Because, as Thich Nhat Hanh said, "suffering is not enough".
Dylan Quiggle
Clinical Social Work/Therapist, MSW, LICSWA, MHP, CMHS
Verified Verified
1 Endorsed
Seattle, WA 98107
My name is Dylan Quiggle, and I appreciate your presence here. As a Licensed Clinical Social Worker Associate based in Seattle, Washington, my passion lies in working with young adults, teens, children, and families facing challenges such as anxiety, depression, trauma, and ADHD. I bring a unique blend of cognitive psychotherapy and somatic therapy to my practice, integrating various therapeutic modalities to provide comprehensive and personalized care.
My name is Dylan Quiggle, and I appreciate your presence here. As a Licensed Clinical Social Worker Associate based in Seattle, Washington, my passion lies in working with young adults, teens, children, and families facing challenges such as anxiety, depression, trauma, and ADHD. I bring a unique blend of cognitive psychotherapy and somatic therapy to my practice, integrating various therapeutic modalities to provide comprehensive and personalized care.
Remember to recognize joy and excitement when it happens. When you are feeling depressed or anxious-when you have just lost someone or have been through a difficult or traumatic event, it may be very difficult to enjoy or even notice life. I work with individuals, couples and families to help them grow to be stronger and to share the joy and reciprocity of building healthy connections and then grow into who they want and need to be.
Remember to recognize joy and excitement when it happens. When you are feeling depressed or anxious-when you have just lost someone or have been through a difficult or traumatic event, it may be very difficult to enjoy or even notice life. I work with individuals, couples and families to help them grow to be stronger and to share the joy and reciprocity of building healthy connections and then grow into who they want and need to be.
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
Lissette 'liz' Berlanga
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98115 (Online Only)
I strive to create a safe, supportive, and judgment free environment to explore and move through feeling stuck. Using evidence-based strategies and a multicultural / social justice lens, I strive to connect my clients to solutions and insights that can lead to real change. I walk alongside my clients to achieve greater understanding of themselves and their values. To live a life of meaning and wellbeing while honoring the self.
I strive to create a safe, supportive, and judgment free environment to explore and move through feeling stuck. Using evidence-based strategies and a multicultural / social justice lens, I strive to connect my clients to solutions and insights that can lead to real change. I walk alongside my clients to achieve greater understanding of themselves and their values. To live a life of meaning and wellbeing while honoring the self.
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
1 Endorsed
Bellingham, WA 98229
As a multi-racial, formally diagnosed autistic individual with lived experiences of systemic violence, I bring a unique and deeply empathetic perspective to therapy. These experiences have shaped my understanding of how trauma impacts vulnerable populations differently and often more severely. My commitment to civil rights advocacy is driven by a passion for addressing systemic violence against marginalized communities, including people of color, LGBTQIA+ individuals, those living in poverty, and people with disabilities.
As a multi-racial, formally diagnosed autistic individual with lived experiences of systemic violence, I bring a unique and deeply empathetic perspective to therapy. These experiences have shaped my understanding of how trauma impacts vulnerable populations differently and often more severely. My commitment to civil rights advocacy is driven by a passion for addressing systemic violence against marginalized communities, including people of color, LGBTQIA+ individuals, those living in poverty, and people with disabilities.
The Therapy Bae, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98665 (Online Only)
If you are feeling lost, uncertain, scared, or want to speak with someone who is knowledgeable about non-monogamous relationships, kink, BDSM, neurodivergence, or being LGBTQIA+ you may have just found the right person to talk to. You are discovering who you are as an individual, or perhaps a couple, throuple, or polycule. New diagnoses, relationships, and kinks (literal and metaphorical) are making you unsure how to move forward without stumbling or feeling stuck, possibly even moving backward. Navigating the world right now is difficult, especially with new changes and challenges arising.
If you are feeling lost, uncertain, scared, or want to speak with someone who is knowledgeable about non-monogamous relationships, kink, BDSM, neurodivergence, or being LGBTQIA+ you may have just found the right person to talk to. You are discovering who you are as an individual, or perhaps a couple, throuple, or polycule. New diagnoses, relationships, and kinks (literal and metaphorical) are making you unsure how to move forward without stumbling or feeling stuck, possibly even moving backward. Navigating the world right now is difficult, especially with new changes and challenges arising.
I work with children, caregivers, and families to support children and teens in overcoming anxiety, emotional regulation issues, depression, school refusal, and sensory processing concerns. I love helping children with big feelings through life’s inevitable changes as they struggle to manage their systems in school and at home. Serving children involves treating the entire system and collaborating with caregivers, other providers, and families. If you and your family are struggling with your child or teens mental health, I would love to see how I may be able to help!
I work with children, caregivers, and families to support children and teens in overcoming anxiety, emotional regulation issues, depression, school refusal, and sensory processing concerns. I love helping children with big feelings through life’s inevitable changes as they struggle to manage their systems in school and at home. Serving children involves treating the entire system and collaborating with caregivers, other providers, and families. If you and your family are struggling with your child or teens mental health, I would love to see how I may be able to help!
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Maiya Marilee Hale
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My ideal client would be one who is looking for someone to help them discover themselves and their potential and feel like something is holding them back. Those who have been told their emotions are “too big” or they're "too sensitive". I specialize in supporting the LGBTQIA+ community with sex-positive guidance and gender-affirming care. I support caregivers with children with big behaviors, understanding LGBTQIA+ children, and special education services. I also specialize in ADHD, anxiety, and childhood trauma.
My ideal client would be one who is looking for someone to help them discover themselves and their potential and feel like something is holding them back. Those who have been told their emotions are “too big” or they're "too sensitive". I specialize in supporting the LGBTQIA+ community with sex-positive guidance and gender-affirming care. I support caregivers with children with big behaviors, understanding LGBTQIA+ children, and special education services. I also specialize in ADHD, anxiety, and childhood trauma.
Hello and welcome! My name is V (they/them), and it's an honor to join your journey. I provide psychotherapy for artists, entrepreneurs, and high-performing professionals. Are you an artist wanting to uplift your craft, prepare for a project, or confront creative blocks? Perhaps you're an entrepreneur looking to overcome a scarcity mindset or a high-achieving professional wanting a kinder relationship with yourself? Therapy is a courageous act of self love so it's essential to have a trusted therapeutic companion by your side.
Hello and welcome! My name is V (they/them), and it's an honor to join your journey. I provide psychotherapy for artists, entrepreneurs, and high-performing professionals. Are you an artist wanting to uplift your craft, prepare for a project, or confront creative blocks? Perhaps you're an entrepreneur looking to overcome a scarcity mindset or a high-achieving professional wanting a kinder relationship with yourself? Therapy is a courageous act of self love so it's essential to have a trusted therapeutic companion by your side.
As a queer, neurodivergent counselor, I believe that an individual's identity is integral to the therapy process. I understand that each person has a unique perspective, shaped by their experiences and intersecting identities. My goal is to empower emerging adults by collaborating to share knowledge, reframe negative internalizations, and foster self-congruence. My theoretical orientation is primarily trauma-informed and person-centered, influenced by feminist and civil rights leaders. My approach is integrative, holistic, and process-focused, in service of identifying pragmatic, achievable solutions.
As a queer, neurodivergent counselor, I believe that an individual's identity is integral to the therapy process. I understand that each person has a unique perspective, shaped by their experiences and intersecting identities. My goal is to empower emerging adults by collaborating to share knowledge, reframe negative internalizations, and foster self-congruence. My theoretical orientation is primarily trauma-informed and person-centered, influenced by feminist and civil rights leaders. My approach is integrative, holistic, and process-focused, in service of identifying pragmatic, achievable solutions.
I work with clients managing depression, anxiety, symptoms of trauma, and relationship or attachment issues. I have also specialized in working with trans and queer clients as well as BIPOC clients. My approach understands that past emotional harm can negatively condition our brains and that a safe, caring relationship can help rewire our neural pathways. I focus on developing a trusting and honest relationship with my clients, offering them curiosity and compassion. Instead of suppressing, avoiding, or living life around your feelings, you will develop the self-trust and skills to value and care for them and be transformed.
I work with clients managing depression, anxiety, symptoms of trauma, and relationship or attachment issues. I have also specialized in working with trans and queer clients as well as BIPOC clients. My approach understands that past emotional harm can negatively condition our brains and that a safe, caring relationship can help rewire our neural pathways. I focus on developing a trusting and honest relationship with my clients, offering them curiosity and compassion. Instead of suppressing, avoiding, or living life around your feelings, you will develop the self-trust and skills to value and care for them and be transformed.
Eden Shore
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
2 Endorsed
Seattle, WA 98118 (Online Only)
I am currently accepting new telehealth clients across all of Washington. It can be really difficult here and now to live a life that allows you to thrive. I offer support for people struggling, people who want to feel better, who want to grow. I am a good fit for people who want to shift their relationships with themselves, with loved ones, with standards that don’t fit. I love supporting young adults in their life travel. l am trans and non-binary, and I have a special place in my practice for LGBTQ+ people of all kinds, especially people on the trans and gender diverse spectrum, and people exploring their relationship to gender.
I am currently accepting new telehealth clients across all of Washington. It can be really difficult here and now to live a life that allows you to thrive. I offer support for people struggling, people who want to feel better, who want to grow. I am a good fit for people who want to shift their relationships with themselves, with loved ones, with standards that don’t fit. I love supporting young adults in their life travel. l am trans and non-binary, and I have a special place in my practice for LGBTQ+ people of all kinds, especially people on the trans and gender diverse spectrum, and people exploring their relationship to gender.
Nathan P. Lee Counseling, PLLC
Counselor, MA, LMHCA
Verified Verified
Gig Harbor, WA 98332 (Online Only)
As we adapt to the ‘new normal,’ many of us are experiencing increased feelings of anxiety, grief, and loneliness. You're not alone if the details of recent events (e.g., climate change, COVID, and socio-political unrest) have you feeling lost and overwhelmed. You're also not alone if it's more challenging to invest energy towards your self care and personal growth - or if it has become more difficult to focus and complete tasks at school and/or work as a result. Restoring a sense of balance in your life and reconnecting with your best self is within reach - and you'll soon learn to navigate our 'new normal' with a renewed purpose.
As we adapt to the ‘new normal,’ many of us are experiencing increased feelings of anxiety, grief, and loneliness. You're not alone if the details of recent events (e.g., climate change, COVID, and socio-political unrest) have you feeling lost and overwhelmed. You're also not alone if it's more challenging to invest energy towards your self care and personal growth - or if it has become more difficult to focus and complete tasks at school and/or work as a result. Restoring a sense of balance in your life and reconnecting with your best self is within reach - and you'll soon learn to navigate our 'new normal' with a renewed purpose.
Mirit Markowitz
Counselor, MS, MHP, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98661 (Online Only)
Waitlist for new clients
Please email me times available and insurance if interested: My approach is open-hearted, humorous, evidence based interventions to assist and witness transformation and movement towards emotional and psychological liberation for people of all genders, sexual orientations and relationship expansive community. Non binary, transgender, Kinky, poly, non monogamous are welcome and embraced in my practice.
Please email me times available and insurance if interested: My approach is open-hearted, humorous, evidence based interventions to assist and witness transformation and movement towards emotional and psychological liberation for people of all genders, sexual orientations and relationship expansive community. Non binary, transgender, Kinky, poly, non monogamous are welcome and embraced in my practice.
Allison Carrington
Clinical Social Work/Therapist, PhD, LSWAIC
Verified Verified
Richland, WA 99354
Waitlist for new clients
I am happy to work with individuals, couples, partners, and families, and can work with you short-term or long-term. I primarily work with young adults (ages 18-29) and adults (ages 30-64), and I also enjoy working with teens (ages 13-17) and older adults (ages 65+). I love working with people who are LGBTQ+ and neurodivergent! We can work on a variety of things, including (but not limited to): boundary-setting; communication; social, familial, and partner relationships; changing thoughts, feelings, and behaviors; time and task efficiency; healing from harm and trauma; and developing skills that support your holistic well-being.
I am happy to work with individuals, couples, partners, and families, and can work with you short-term or long-term. I primarily work with young adults (ages 18-29) and adults (ages 30-64), and I also enjoy working with teens (ages 13-17) and older adults (ages 65+). I love working with people who are LGBTQ+ and neurodivergent! We can work on a variety of things, including (but not limited to): boundary-setting; communication; social, familial, and partner relationships; changing thoughts, feelings, and behaviors; time and task efficiency; healing from harm and trauma; and developing skills that support your holistic well-being.
Rachel Glover
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98126 (Online Only)
This space can be available to you to address whatever you might need in the moment and to process what may come up in life changes and challenges. This can include working with anxiety, depression, stress, relationships, patterns, identifying values and goals. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and include skill building when supportive. Let's identify your strengths and how to build into and balance the spheres of wellness.
This space can be available to you to address whatever you might need in the moment and to process what may come up in life changes and challenges. This can include working with anxiety, depression, stress, relationships, patterns, identifying values and goals. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and include skill building when supportive. Let's identify your strengths and how to build into and balance the spheres of wellness.
