Therapists in Washington
Ahlia Kim
Marriage & Family Therapist Associate, MS MFT, LMFTA
Verified Verified
3 Endorsed
University Place, WA 98466 (Online Only)
Infertility, pregnancy loss and unwanted childlessness impact every part of our lives. Relationships with others, finances, connection to our bodies, dreams for the future - nothing is untouched by this journey. I am a Licensed Marriage Family Therapist Associate, and I am passionate about walking alongside anyone within the infertility and loss community. As a member of this community myself, I am dedicated to holding space for all the complex emotions infertility and loss bring. I use a mix of Narrative therapy, DBT, (and sometimes humor) to foster resilience and hope for the future.
Infertility, pregnancy loss and unwanted childlessness impact every part of our lives. Relationships with others, finances, connection to our bodies, dreams for the future - nothing is untouched by this journey. I am a Licensed Marriage Family Therapist Associate, and I am passionate about walking alongside anyone within the infertility and loss community. As a member of this community myself, I am dedicated to holding space for all the complex emotions infertility and loss bring. I use a mix of Narrative therapy, DBT, (and sometimes humor) to foster resilience and hope for the future.
Elizabeth Ellis Counseling
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Spokane, WA 99201 (Online Only)
I use cognitive behavioral therapy, narrative therapy, and mindfulness in my approach.
I became a therapist because I saw the importance of sharing our stories without fear of judgment. It’s because of this understanding that I strive to create a space for you to feel safe to be your true self no matter where you are in your mental health journey. When working together, we will focus on your individual needs and goals–these could include anxiety, depression, life transitions, family conflict, or trauma just to name a few. Ultimately, I believe that we are the experts of our own lives and my goal is to provide support where I can.
I use cognitive behavioral therapy, narrative therapy, and mindfulness in my approach.
I became a therapist because I saw the importance of sharing our stories without fear of judgment. It’s because of this understanding that I strive to create a space for you to feel safe to be your true self no matter where you are in your mental health journey. When working together, we will focus on your individual needs and goals–these could include anxiety, depression, life transitions, family conflict, or trauma just to name a few. Ultimately, I believe that we are the experts of our own lives and my goal is to provide support where I can.
Cherie McKale
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Federal Way, WA 98023 (Online Only)
Waitlist for new clients
I utilize research-based methods in working with individuals, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Narrative Therapy; I draw strongly from Attachment Theory and Strengths-based approaches.
I have lived in Washington State for over 25 years and am passionate about working with adolescents and adults of all religions, races, genders, and identities through multiculturally competent, socially aware, and integrative therapies. As a therapist I work to build a unique therapeutic relationship with each of my clients in which they can safely and confidently identify, sort, and explore the thoughts and feelings that have been buried or building up inside. I aim to provide individuals with a calm place of respite from the noise of everyday life. A place that is free of judgement, opinion, competition, or comparison.
I utilize research-based methods in working with individuals, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Narrative Therapy; I draw strongly from Attachment Theory and Strengths-based approaches.
I have lived in Washington State for over 25 years and am passionate about working with adolescents and adults of all religions, races, genders, and identities through multiculturally competent, socially aware, and integrative therapies. As a therapist I work to build a unique therapeutic relationship with each of my clients in which they can safely and confidently identify, sort, and explore the thoughts and feelings that have been buried or building up inside. I aim to provide individuals with a calm place of respite from the noise of everyday life. A place that is free of judgement, opinion, competition, or comparison.
Paraclete Christian Counseling Services LLC
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Yakima, WA 98902 (Online Only)
I began my career in 1979 with a spiritual gift for serving others. Obtaining an MSW in 2007, my graduate internship launched a church-based ministry offering Christian counseling. Currently a LICSW I use evidence/research-based techniques, including cognitive-behavioral, solution-focused and narrative therapy to strengthen client and family systems. I have proven competent in my clinical practice and am ready to assist clients in realizing their resilience in moving forward towards a positive future.
I began my career in 1979 with a spiritual gift for serving others. Obtaining an MSW in 2007, my graduate internship launched a church-based ministry offering Christian counseling. Currently a LICSW I use evidence/research-based techniques, including cognitive-behavioral, solution-focused and narrative therapy to strengthen client and family systems. I have proven competent in my clinical practice and am ready to assist clients in realizing their resilience in moving forward towards a positive future.
Geralyn Peterson
Counselor, LMHC, CMHS, GMHS
Verified Verified
1 Endorsed
Puyallup, WA 98371
Waitlist for new clients
We will build from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Focusing on your strengths so you see yourself as the hero of your healing.
We will build from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Focusing on your strengths so you see yourself as the hero of your healing.
In my counseling sessions, I desire to provide holistic care drawing from cognitive behavioral, dialectical behavioral, narrative and person-centered therapies.
My role as a counselor is that of a fellow journeyer, coming along side you for a time to collaborate with you and provide assistance. There are times during any journey that we feel lost, unsure, or afraid and would like a companion to help as we find a new direction and path. My goal is to provide a safe space for you to try out new directions and to assist you as you discover your true north.
In my counseling sessions, I desire to provide holistic care drawing from cognitive behavioral, dialectical behavioral, narrative and person-centered therapies.
My role as a counselor is that of a fellow journeyer, coming along side you for a time to collaborate with you and provide assistance. There are times during any journey that we feel lost, unsure, or afraid and would like a companion to help as we find a new direction and path. My goal is to provide a safe space for you to try out new directions and to assist you as you discover your true north.
I work collaboratively with my clients to empower them to lean into their strengths, develop new skills, and learn how to create a more adaptive narrative about who they are.
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
I work collaboratively with my clients to empower them to lean into their strengths, develop new skills, and learn how to create a more adaptive narrative about who they are.
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
Margaret Goodrum
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Puyallup, WA 98371
Taking a client-centered approach, I work to assist individuals, couples and families in reaching the goals that they bring with them to therapy. I believe that trust and compassion are essential to the success of therapy and my role is to facilitate that relationship of trust. I strive to be culturally aware and humble, recognizing that no two people experience life the same way. My goal is to help clients find their strengths and resources in a brief, systemic way. Some of the models that inform my approach include Narrative Family Therapy and Collaborative Therapy.
Taking a client-centered approach, I work to assist individuals, couples and families in reaching the goals that they bring with them to therapy. I believe that trust and compassion are essential to the success of therapy and my role is to facilitate that relationship of trust. I strive to be culturally aware and humble, recognizing that no two people experience life the same way. My goal is to help clients find their strengths and resources in a brief, systemic way. Some of the models that inform my approach include Narrative Family Therapy and Collaborative Therapy.
I offer integrative therapy models including Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy and other models based to fit each client's needs.
You, as my client, are the number one focus. As a mental health therapist/counselor I place great value on working in a supportive environment and assisting you to develop goals to help you become a better individual who lives life to the fullest. In identifying your issues and questions, the general goal of counseling is to help you learn to implement coping mechanisms. Mental health counseling should be an educational process as well as a developmental process.
I offer integrative therapy models including Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy and other models based to fit each client's needs.
You, as my client, are the number one focus. As a mental health therapist/counselor I place great value on working in a supportive environment and assisting you to develop goals to help you become a better individual who lives life to the fullest. In identifying your issues and questions, the general goal of counseling is to help you learn to implement coping mechanisms. Mental health counseling should be an educational process as well as a developmental process.
I offer individual, family, and couple sessions, utilizing evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Narrative Family Therapy, and Solution-Focused Therapy.
Clients describe Bethany as passionate, supportive, and genuine Bethany specializes in working with families and couples. As a systemic therapist with over a decade of experience in the mental health field, I am deeply committed to fostering healing through a holistic lens. I specialize in family therapy, trauma, and working with children, adolescents, and teens. Passionate about diversity and equity, I strive to create a space where all clients feel heard and supported.
I offer individual, family, and couple sessions, utilizing evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Narrative Family Therapy, and Solution-Focused Therapy.
Clients describe Bethany as passionate, supportive, and genuine Bethany specializes in working with families and couples. As a systemic therapist with over a decade of experience in the mental health field, I am deeply committed to fostering healing through a holistic lens. I specialize in family therapy, trauma, and working with children, adolescents, and teens. Passionate about diversity and equity, I strive to create a space where all clients feel heard and supported.
My therapeutic background consists of Narrative Therapy and Cognitive Behavioral Therapy, as well as other therapeutic approaches related to humanistic and holistic therapy.
Life presents challenges for us to overcome and grow from, but what if it is unclear for us to know what to do? If you find yourself struggling with gaining clarity, fears of failing or missing out, or not knowing where to start, let's work together to define or reimagine what success means to you and give you the tools to keep moving forward.
My therapeutic background consists of Narrative Therapy and Cognitive Behavioral Therapy, as well as other therapeutic approaches related to humanistic and holistic therapy.
Life presents challenges for us to overcome and grow from, but what if it is unclear for us to know what to do? If you find yourself struggling with gaining clarity, fears of failing or missing out, or not knowing where to start, let's work together to define or reimagine what success means to you and give you the tools to keep moving forward.
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Matt Russoniello
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Spokane, WA 99204
I believe people have the strength and power to make positive change in their lives. My therapeutic approach is systemic and integrative, with foundations in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Family Systems Therapies. Additionally, I utilize strategies from play therapy and art therapy when working with children. With all clients, I believe in using a strengths-based, person-centered approach to best support people in naming and achieving their personal goals.
I believe people have the strength and power to make positive change in their lives. My therapeutic approach is systemic and integrative, with foundations in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Family Systems Therapies. Additionally, I utilize strategies from play therapy and art therapy when working with children. With all clients, I believe in using a strengths-based, person-centered approach to best support people in naming and achieving their personal goals.
My primary treatment methods include acceptance and commitment therapy (ACT), internal family systems (IFS), narrative approach, and mindful self-compassion.
Hi! I am a LMHC in Washington State and provide individual and couple's counseling for people struggling with all forms of chronic stress, such as life transitions, family/relationship conflict, LGBTQ+ identity, healing from trauma and abuse, and coping with ADHD, anxiety, or depression. I believe that every person has intrinsic worth and the capacity for resilience. My aim in counseling is to come alongside you to learn how you understand and experience the world, and from there to provide you with the tools to empower yourself to make choices about how to live a life that better aligns with your personal values and goals.
My primary treatment methods include acceptance and commitment therapy (ACT), internal family systems (IFS), narrative approach, and mindful self-compassion.
Hi! I am a LMHC in Washington State and provide individual and couple's counseling for people struggling with all forms of chronic stress, such as life transitions, family/relationship conflict, LGBTQ+ identity, healing from trauma and abuse, and coping with ADHD, anxiety, or depression. I believe that every person has intrinsic worth and the capacity for resilience. My aim in counseling is to come alongside you to learn how you understand and experience the world, and from there to provide you with the tools to empower yourself to make choices about how to live a life that better aligns with your personal values and goals.
Suzanna Darlene Toews
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
Elk, WA 99009 (Online Only)
Thirty two years ago, when I began to practice, I was fascinated by the resiliency of people individually, and their family systems. I have worked with people from many different backgrounds, with many different challenges. My approach to therapy is down-to-earth and uncomplicated. Most often I lean heavily into Trust Based Relational Interventions (TBRI), Cognitive Behavioral Therapy, and Narrative Therapy. I look at challenges from several viewpoints and work with the client to help them identify their strengths within to address their own unique concerns.
Thirty two years ago, when I began to practice, I was fascinated by the resiliency of people individually, and their family systems. I have worked with people from many different backgrounds, with many different challenges. My approach to therapy is down-to-earth and uncomplicated. Most often I lean heavily into Trust Based Relational Interventions (TBRI), Cognitive Behavioral Therapy, and Narrative Therapy. I look at challenges from several viewpoints and work with the client to help them identify their strengths within to address their own unique concerns.
I work in Solution-Focused, Cognitive Behavioral Therapy, and Narrative therapy models.
I find the relationship between clients and therapists to be important as I strive to ensure the relationship is built on trust and a thorough understanding of the client experiences. Therapy can be an intimidating process to begin, but with help from a positively informed therapist, a client can make a great progress toward their preferred future.
I work in Solution-Focused, Cognitive Behavioral Therapy, and Narrative therapy models.
I find the relationship between clients and therapists to be important as I strive to ensure the relationship is built on trust and a thorough understanding of the client experiences. Therapy can be an intimidating process to begin, but with help from a positively informed therapist, a client can make a great progress toward their preferred future.
Jacob J Taylor
Counselor, LMHC, MS, MA
Verified Verified
Lynnwood, WA 98036
Waitlist for new clients
In a diverse world with diverse issues, Foundational CC will provide you a safe place to explore and discover healthy and productive ways to foster personal growth and peace of mind. I'm a Licensed Mental Health Counselor (LMHC) and Certified Crisis Intervention Specialist (CCIS-III) with over 25 years of experience working with a diversity of individuals and families from all socio and economic backgrounds.
In a diverse world with diverse issues, Foundational CC will provide you a safe place to explore and discover healthy and productive ways to foster personal growth and peace of mind. I'm a Licensed Mental Health Counselor (LMHC) and Certified Crisis Intervention Specialist (CCIS-III) with over 25 years of experience working with a diversity of individuals and families from all socio and economic backgrounds.
Kids and Family Counseling PLLC.
Counselor, MS, MA, LMHC, BCBA, MHP
Verified Verified
1 Endorsed
Duvall, WA 98019
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Caroline Bickford
Clinical Social Work/Therapist, MSW , LSWAIC
Verified Verified
1 Endorsed
Spokane, WA 99202
Sometimes things happen in life that make it difficult to cope. Everyone deserves happiness and to overcome whatever it is that has made healing difficult. I have a passion for working with people who want to feel better and don't know how. I utilize EMDR as a modality to identify negative core beliefs, bolster coping, and process memories to help develop a framework for healing. I will help identify what the issues are and provide the tools to move forward using your strengths and resilience.
Sometimes things happen in life that make it difficult to cope. Everyone deserves happiness and to overcome whatever it is that has made healing difficult. I have a passion for working with people who want to feel better and don't know how. I utilize EMDR as a modality to identify negative core beliefs, bolster coping, and process memories to help develop a framework for healing. I will help identify what the issues are and provide the tools to move forward using your strengths and resilience.
I will help you improve your relationship communication, work through the pain to find forgiveness, and learn solid ways to connect for a more rewarding relationship. I can help you make sense of the present, teach you skills for your journey, and support you while you learn to write the next chapter of your story. I am here to create a safe, open space for you to talk about or to help you identify your personal goals and wants. I want to help guide you to a less stressful life and to foster caring and loving relationships with others and yourself.
I will help you improve your relationship communication, work through the pain to find forgiveness, and learn solid ways to connect for a more rewarding relationship. I can help you make sense of the present, teach you skills for your journey, and support you while you learn to write the next chapter of your story. I am here to create a safe, open space for you to talk about or to help you identify your personal goals and wants. I want to help guide you to a less stressful life and to foster caring and loving relationships with others and yourself.
Healing is real and possible. Suffering does not have to last. I support clients in finding peace, living authentically, and connecting to self and others. Let's work together to uncover your true self. The work we do together is designed to allow you to further your journey of growth for years to come. Your unique experiences will be embraced with empathy, compassion, and without judgment. Whether laughing or crying, we’ll do it together.
Healing is real and possible. Suffering does not have to last. I support clients in finding peace, living authentically, and connecting to self and others. Let's work together to uncover your true self. The work we do together is designed to allow you to further your journey of growth for years to come. Your unique experiences will be embraced with empathy, compassion, and without judgment. Whether laughing or crying, we’ll do it together.
See more therapy options for Washington
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.