Therapists in Washington

As a licensed therapist and clergy, my aim is to provide my clients with the utmost understanding of their diverse needs. With my background as a black, immigrant, and Muslim individual, I bring a unique perspective to the table that fosters cultural humility. My approach is personalized and family-centered, valuing the stories of each and every client. I create a supportive environment that embraces all identities, and I help my clients navigate their mental health journeys with confidence, using evidence-based practices and cultural competency.

If you are a person who is willing to put the work in, ready to be vulnerable in the process, and wants a therapeutic relationship that is collaborative, I am here for you. I have experience in dealing with depression, anxiety, and multicultural issues. I also have experience with teenagers and young adults dealing with different life transitions and acculturative stress. I am bilingual in English and Arabic, and want to help you express yourself in the language you feel most comfortable in.

If you're an individual, family or a couple and looking for professional help to deal with your social, emotional, psychological, and mental health challenges, then I can help. I serve those presenting with a range of issues such as anxiety, depression, family, multicultural issues, trauma, grief and loss, and other psychosocial issues.

Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.

There are many reasons why someone starts to look for a therapist. In addition to alleviating the symptoms of uncomfortable emotions and pain, there is a great opportunity for healing and personal growth. I specialize in helping my clients to regain confidence in their ability to manage overwhelming emotions and to work through personal, family, and career challenges. My clinical area of expertise is treating anxiety, depression, and adjustment disorders.

A lot of people come for therapy because they are not feeling good. This might be from a trauma or a difficult life changing event, or they haven’t been feeling good or something isn’t right in that moment. Therapy can be an eye opening to these aspects and a place to address what concerns you to improve your life. There are always two sides for life. You could be wonderful enjoying your life and it still could be struggling. It’s okay not to be okay. Sometimes all we need is someone to really understand what’s going on and listen to us.

No issue is too small or too large to benefit from therapy. In addition to alleviating the symptoms of emotional pain and stress, one of the greatest benefits of therapy is personal and emotional growth. I specialize in creating a space for my clients to share their stories, identify dependable strengths, clarify values, and establish healthy ways of coping with struggles in life. My areas of expertise are in addressing critical life events, anxiety and ADHD.

Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Often, this results from a lack of clarity about what matters most to you or even well-intentioned efforts to escape feelings of pain and suffering. I believe that a rich, meaning-filled life includes both incredible highs and inevitable lows. Through the lens of that belief, I seek to help people mindfully, authentically, and compassionately embrace the range of ups and downs that they experience in their lives. Through this, true healing can occur.

The power of personal narratives and story-telling dates back to our origins as human beings. We feel seen and heard when our stories are held with compassion and dignity. How would it feel to be witnessed without being pathologized? Healing is a collaborative process and I want to be a witness to your story, to your history and to your healing. Our inner-world matters as much as the universe outside of us. My aim is to explore these worlds with you and connect the different threads of your stories so you can witness yourself as whole.

Are you seeking a compassionate, culturally sensitive therapist who truly understands the unique challenges of diverse communities? I’m here to help. As a positive and approachable mental health professional, I offer a safe, non-judgmental space where you can explore your thoughts and feelings. With a multicultural and bilingual background, I specialize in supporting individuals from various walks of life, ensuring that you feel understood and respected.

Drawing from social constructivist principles, I believe in co-creating meaning with my clients, recognizing that their realities are influenced by their social contexts. My intention is to foster a collaborative therapeutic relationship where my clients feel empowered to explore and redefine their narratives while navigating their challenges. My therapeutic style is rooted in creating a safe and inclusive space where individuals from diverse backgrounds feel valued and understood. I am dedicated to promoting social justice and cultural humility in my practice, ensuring that all clients receive compassionate and affirming care.

We often think we are alone, feeling overwhelmed, anxious, or even depressed, but we are not alone. Many people experience mental health stressors. Mental health is a state of well-being in which individuals understand their abilities, cope with life's everyday stresses, work productively and abundantly, and contribute to their community. At Soulful Journey Therapy, we are here to help. We aim to provide a safe and therapeutic place to process your emotions, mindfulness stress reduction, and cognitive-behavioral and existential theories.

Hi there, I'm here to help you bloom into your best self. I'm a person centered therapist who works with Adolescents and Adults. For Adults, I provide you with a safe place to reconnect with your inner child. I can help you nurture your inner world, heal your past, and learn how to develop a loving relationship with yourself. Using CBT, DBT, IFS, and Mindfulness, we go to your past to understand your present and change your future. For Teens, I use CBT, DBT, and Mindfulness to help teens learn how to manage anxiety, and increase their self-confidence.

Hello! I'm Nebiyu, a passionate counselor committed to fostering well-being & growth in individuals.With a diverse background, I've had the privilege of working with both adolescents & adults, providing support tailored to their unique needs. My approach to therapy is personalized, acknowledging that everyone is distinct & may require different methods for their journey to well-being. In my practice, I prioritize creating a safe & non-judgmental space where clients can freely express themselves. Building trust is at the core of my approach, allowing individuals to navigate their emotions & experiences with confidence.

I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote growth, change, healing and/or insight. In our therapeutic partnership, we will focus on celebrating your achievements, envision a desirable future, then map out the small/large changes necessary to realize and actualize your vision.

As a therapist, I primarily utilize cognitive behavioral therapy, choice theory, rational emotive therapy, eclectic, and other to assist clients in meeting their individual goals. I prefer to utilize strengths-based, Christian Counseling, and solution-focused methods in addition to providing education, as well as teaching coping skills to assist emotional regulation and distress tolerance. Clients will consider homework between sessions to practice the skills they have learned and may be referred to additional providers as needs are identified. Whatever struggles you're going through, emotional/spiritual together we can resolve it.

I currently have 2 openings on Fridays........ As a clinical social worker, I aim to guide individuals to identify their strengths and resilience to start their healing journey and regain control of their lives. I provide a safe and non-judgmental space for individuals to help them identify their counseling goals and improve their quality of life.

I listen deeply and without assumptions or judgment, seeking to fully understand your concerns, feelings and life experiences. My first goal is for you to feel accurately seen and heard, so that you feel safe, understood and valued. I specialize in working with adolescents and adults who struggle with depression, anxiety, trauma, self-harm, ADHD, and relationship difficulties. My approach is collaborative so that we can work together to reach the goals that are most important to you.

Accepting new clients! My practice as a social worker and therapist is grounded in the belief that the most effective treatment, and transformative healing, takes place within relationships- in the therapy room, and in our communities. Nurturing a therapeutic alliance rooted in connection, safety, and radical acceptance is central to my approach. As a saathi (companion, ally) on your healing journey, I am here to offer care and support as you process and integrate your experiences, navigate current challenges, and develop your innate strengths along with new skills.