Therapists in Washington
Great treatment should always start with a humanistic relational foundation.
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
Great treatment should always start with a humanistic relational foundation.
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
Brandy Leigh Kmetz
Counselor, LMHC, ATR
Verified Verified
Kelso, WA 98626 (Online Only)
Waitlist for new clients
Bringing hope through creative endeavors is my passion. Empowering others to discover their own passion through creativity is my practice. My approach is person centered, humanistic, solution focused with inclusion of the mind, body and spirit. I believe expression through the arts lightens our soul, promotes wellness and strengthens our ability to manage emotional stressors while improving relationships. Explore how expressive art activities can provide insight into long held beliefs and allow personal growth in mindset and health. Express creatively, authenticity without judgement or expectations.
Bringing hope through creative endeavors is my passion. Empowering others to discover their own passion through creativity is my practice. My approach is person centered, humanistic, solution focused with inclusion of the mind, body and spirit. I believe expression through the arts lightens our soul, promotes wellness and strengthens our ability to manage emotional stressors while improving relationships. Explore how expressive art activities can provide insight into long held beliefs and allow personal growth in mindset and health. Express creatively, authenticity without judgement or expectations.
My therapeutic approach is a combination of Humanistic, Existential, Client-Centered, and Psychodynamic.
Welcome! Making the first step is not always easy. I am glad you are here and I am honored to help you find your way to be your best self whether it is parenting skills or learning how to be the partner you want to be or whether your child needs help navigating the challenging world they live in today.
My therapeutic approach is a combination of Humanistic, Existential, Client-Centered, and Psychodynamic.
Welcome! Making the first step is not always easy. I am glad you are here and I am honored to help you find your way to be your best self whether it is parenting skills or learning how to be the partner you want to be or whether your child needs help navigating the challenging world they live in today.
Pamela Krueger
Marriage & Family Therapist, LMHC, LMFT, REAT, MA, MFA
Verified Verified
Seattle, WA 98104
Waitlist for new clients
The roots of her expressive arts approach is humanistic, experientially-based learning and knowing, acknowledges how we influence one another in all forms of relationships, liberation and strengths-based, and integrally-informed (sensing the emergence of what wants to be revealed as a part of life’s transformative change processes).
As a therapist, Pamela meets people where they are, honors each individual’s expertise in themselves, avoids making assumptions, practices cultural humility, listens deeply, offers creative experiments in support of client goals, provides resources to promote nervous system calm functioning, moves at the speed of trust, and generally offers experiences toward awakened wholeness and eudaemonic (the intersection of meaning, growth, expressiveness, and self-actualization in life) well-being. Pamela is dual licensed as a marriage and family therapist and mental health counselor, and Registered Expressive Arts Therapist.
The roots of her expressive arts approach is humanistic, experientially-based learning and knowing, acknowledges how we influence one another in all forms of relationships, liberation and strengths-based, and integrally-informed (sensing the emergence of what wants to be revealed as a part of life’s transformative change processes).
As a therapist, Pamela meets people where they are, honors each individual’s expertise in themselves, avoids making assumptions, practices cultural humility, listens deeply, offers creative experiments in support of client goals, provides resources to promote nervous system calm functioning, moves at the speed of trust, and generally offers experiences toward awakened wholeness and eudaemonic (the intersection of meaning, growth, expressiveness, and self-actualization in life) well-being. Pamela is dual licensed as a marriage and family therapist and mental health counselor, and Registered Expressive Arts Therapist.
My therapeutic perspective includes working in a person-centered humanistic framework with Cognitive Behavioral Therapy as one of main techniques.
My mission as a therapist is to develop a therapeutic alliance with you. This means I will have to show you my empathy, compassion, dedication and how you can trust me at all levels. I will have to demonstrate my professional knowledge and competency. Once we have that trust between us then our therapeutic techniques can be much more powerful and effective. Working together to accomplish your goals, ease your burdens, and gain you the tools to make your life fruitful and more in your control.
My therapeutic perspective includes working in a person-centered humanistic framework with Cognitive Behavioral Therapy as one of main techniques.
My mission as a therapist is to develop a therapeutic alliance with you. This means I will have to show you my empathy, compassion, dedication and how you can trust me at all levels. I will have to demonstrate my professional knowledge and competency. Once we have that trust between us then our therapeutic techniques can be much more powerful and effective. Working together to accomplish your goals, ease your burdens, and gain you the tools to make your life fruitful and more in your control.
Stephen Plotz
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98103
I regularly integrate Person-Centered, Narrative, & Humanistic-Therapy into all Talk & Sandtray Therapy sessions.
I am a Licensed Marriage and Family Therapist Associate (LMFTA) who uses both talk & play therapy. My office is located in Seattle's Fremont Neighborhood. In therapy, your life takes priority; first and foremost, I am here to be with & listen to you. I am trauma-informed, neurodiversity-affirming, and welcome persons of all genders, sexual orientations, and systemic lifestyles. I treat all clients with unconditional positive regard. I am currently accepting new clients; please use the 'contact me' form-link which is accessible at the top of my website.
I regularly integrate Person-Centered, Narrative, & Humanistic-Therapy into all Talk & Sandtray Therapy sessions.
I am a Licensed Marriage and Family Therapist Associate (LMFTA) who uses both talk & play therapy. My office is located in Seattle's Fremont Neighborhood. In therapy, your life takes priority; first and foremost, I am here to be with & listen to you. I am trauma-informed, neurodiversity-affirming, and welcome persons of all genders, sexual orientations, and systemic lifestyles. I treat all clients with unconditional positive regard. I am currently accepting new clients; please use the 'contact me' form-link which is accessible at the top of my website.
Carol Lee Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Bellevue, WA 98005
Adlerian theory integrates humanistic, cognitive behavioral (CBT), family systems, existential and psycho-dynamic theories.
At times in your life when issues or relationships can seem overwhelming or physical challenges keep you from living up to your true potential, working with an experienced therapist can help you find resolution and personal growth. I specialize in treating adolescents, adults, couples, seniors and caregivers experiencing anxiety, stress or depression. Therapy can provide the opportunity to discuss current life challenges in a safe and confidential space. My approach is collaborative and supportive as we work together to understand your unique pattern of thoughts and behaviors that may currently get in the way when trying to resolve difficult life issues.
Adlerian theory integrates humanistic, cognitive behavioral (CBT), family systems, existential and psycho-dynamic theories.
At times in your life when issues or relationships can seem overwhelming or physical challenges keep you from living up to your true potential, working with an experienced therapist can help you find resolution and personal growth. I specialize in treating adolescents, adults, couples, seniors and caregivers experiencing anxiety, stress or depression. Therapy can provide the opportunity to discuss current life challenges in a safe and confidential space. My approach is collaborative and supportive as we work together to understand your unique pattern of thoughts and behaviors that may currently get in the way when trying to resolve difficult life issues.
Laura Siri Simran Kaur Khalsa
Licensed Professional Counselor, MA, LPC, CHT, ATR, ET
Verified Verified
Vancouver, WA 98663 (Online Only)
I offer: Humanistic Counseling, Internal Family Systems, Transpersonal Psychology, Equine Therapy, Hypnotherapy, & Expressive Arts Therapy with an emphasis on intuitive & spiritual well being.
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor and joy to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
I offer: Humanistic Counseling, Internal Family Systems, Transpersonal Psychology, Equine Therapy, Hypnotherapy, & Expressive Arts Therapy with an emphasis on intuitive & spiritual well being.
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor and joy to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
Niko Palacios
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
1 Endorsed
Edmonds, WA 98020
Sometimes we struggle to make meaning where life has thrown us a curveball: a death, a divorce, coming out, or even a pandemic. It’s overwhelming trying to bring order to chaos, at times having to impossibly reconcile competing truths. “It gets better” fails to appreciate the acute pain of the moment, only going so far in moving the needle towards hope. In an age where humans are increasingly polarized, buoyed by deeply held beliefs, there remains a need for something more than personal happiness alone. As a relational Therapist, I help clients find sustainable wellness; prioritizing relationship with self and others over ideology.
Sometimes we struggle to make meaning where life has thrown us a curveball: a death, a divorce, coming out, or even a pandemic. It’s overwhelming trying to bring order to chaos, at times having to impossibly reconcile competing truths. “It gets better” fails to appreciate the acute pain of the moment, only going so far in moving the needle towards hope. In an age where humans are increasingly polarized, buoyed by deeply held beliefs, there remains a need for something more than personal happiness alone. As a relational Therapist, I help clients find sustainable wellness; prioritizing relationship with self and others over ideology.
Often the struggles and barriers we face are opportunities to envision what we really want for our lives. I am here as a child & family therapist to join with you and your family where you are at in the moment, and to walk beside you towards where you hope to be. TOGETHER we will get to the heart of what really matters. I believe that each individual, from child to adult, has unique strengths to build upon. My approach establishes the foundation of treatment on these innate strengths to overcome challenges, as to move towards increased life satisfaction & healthy relationships.
Often the struggles and barriers we face are opportunities to envision what we really want for our lives. I am here as a child & family therapist to join with you and your family where you are at in the moment, and to walk beside you towards where you hope to be. TOGETHER we will get to the heart of what really matters. I believe that each individual, from child to adult, has unique strengths to build upon. My approach establishes the foundation of treatment on these innate strengths to overcome challenges, as to move towards increased life satisfaction & healthy relationships.
The Highland Institute
Counselor, M Div, MFT, LMHCA
Verified Verified
1 Endorsed
Mount Vernon, WA 98273
I am accepting New Clients. Have you been waiting for something to change but not sure how or where to start? I work with individuals, couples, organizations and communities that feel alone and isolated, or have become stuck, stressed or stale in how they are communicating, solving problems, coping with losses and changes or making decision. We all go through these times as part of life and work cycles, but there's no need to go through them alone. Sometimes a caring but objective ally can be helpful. I'm here to listen and help as I can.
I am accepting New Clients. Have you been waiting for something to change but not sure how or where to start? I work with individuals, couples, organizations and communities that feel alone and isolated, or have become stuck, stressed or stale in how they are communicating, solving problems, coping with losses and changes or making decision. We all go through these times as part of life and work cycles, but there's no need to go through them alone. Sometimes a caring but objective ally can be helpful. I'm here to listen and help as I can.
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My counseling approach is to first help you clarify your presenting problems from an integrated mind-body-spirit-environment perspective. I utilize mindfulness to help you to develop clarity in the present moment, and with depth psychology, psychodynamic, EMDR, art therapy, Jungian psychology, and focusing-oriented psychotherapy to help you explore and embrace your, SELF, inner wisdom, and unconscious awareness for healing. Through processing unhealed wounds in the past, we can unveil the authentic SELF, and finding life meanings to journey on.
My counseling approach is to first help you clarify your presenting problems from an integrated mind-body-spirit-environment perspective. I utilize mindfulness to help you to develop clarity in the present moment, and with depth psychology, psychodynamic, EMDR, art therapy, Jungian psychology, and focusing-oriented psychotherapy to help you explore and embrace your, SELF, inner wisdom, and unconscious awareness for healing. Through processing unhealed wounds in the past, we can unveil the authentic SELF, and finding life meanings to journey on.
Marjorie Rubin
Counselor, MA, CMHS, LMHC, RPT
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Is your child anxious, exhibiting challenging behaviors, or are you struggling with anxiety, feeling down, depressed, barely able to cope? Maybe you're feeling stuck, overwhelmed by events beyond your control. If you know you need help, but you're uncertain of whom to trust or where to begin, I am here. I offer a safe place along with respect, compassion, and warmth. I listen deeply, providing expert caring help for children and adults. Working with current challenges, past traumas, and future goals, I offer support to help develop inner resources, strengthen your sense of self ,and provide skills to increase resiliency and growth.
Is your child anxious, exhibiting challenging behaviors, or are you struggling with anxiety, feeling down, depressed, barely able to cope? Maybe you're feeling stuck, overwhelmed by events beyond your control. If you know you need help, but you're uncertain of whom to trust or where to begin, I am here. I offer a safe place along with respect, compassion, and warmth. I listen deeply, providing expert caring help for children and adults. Working with current challenges, past traumas, and future goals, I offer support to help develop inner resources, strengthen your sense of self ,and provide skills to increase resiliency and growth.
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burien, WA 98166
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, children, and those in the queer community. I have a specialized background in art and play therapy.
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, children, and those in the queer community. I have a specialized background in art and play therapy.
The path to healing is not one-size-fits-all or linear. Regardless of who you are, we're all out here just trying to be human. The decision to seek help is not an easy one, but my calling is to make the process feel safe, approachable, and welcomed. My goal is to be your mirror and witness to your story. I hope to create a collaborative and safe space to address your needs, achieve your goals, and bring peace and contentment to your whole self.
The path to healing is not one-size-fits-all or linear. Regardless of who you are, we're all out here just trying to be human. The decision to seek help is not an easy one, but my calling is to make the process feel safe, approachable, and welcomed. My goal is to be your mirror and witness to your story. I hope to create a collaborative and safe space to address your needs, achieve your goals, and bring peace and contentment to your whole self.
Currently accepting new clients. Trauma, attachment + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.
Currently accepting new clients. Trauma, attachment + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
Loss, grief, life transitions - these are part of everyone's life. We need support, and need to feel safe in order to explore our emotional, somatic, cognitive, and spiritual responses to change. We may use the Enneagram, explore mindful awareness, images and dreams, body sensations, and parts of our personality: the inner critic, the scared child, the seeker. For some, climate change is also a source of grief and anxiety. I offer sand play as a rich resource for in-person clients. Our focus is on healing and growth, more peace of mind, expanded self-awareness, and a deeper sense of meaning.
Loss, grief, life transitions - these are part of everyone's life. We need support, and need to feel safe in order to explore our emotional, somatic, cognitive, and spiritual responses to change. We may use the Enneagram, explore mindful awareness, images and dreams, body sensations, and parts of our personality: the inner critic, the scared child, the seeker. For some, climate change is also a source of grief and anxiety. I offer sand play as a rich resource for in-person clients. Our focus is on healing and growth, more peace of mind, expanded self-awareness, and a deeper sense of meaning.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
See more therapy options for Washington
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.