Photo of Carl Allen Tippins, PhD, LMHC, Counselor
Carl Allen Tippins
Counselor, PhD, LMHC
Verified Verified
Seattle, WA 98109
Waitlist for new clients
My background includes 8 years working in mental health agencies, 39 years of private practice experiences, and training in many different modalities including psychodynamic psychotherapy, Eriksonisan psychotherapy, Cognitive Therapy, Humanistic Therapies- and addiction counseling.
"What is the most important consideration when looking for a therapist? " The fit, the feel, the vibe you have with the therapist really is best way to decide if this is a good match. A good fit, you will work well together. We will work with the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts or changes in your life. Experiencing difficulties from depression, relationship endings, truama, abuse, addictions, let's talk. - I am now only taking cash, checks of credit card patients. Not accepting new insurance patients. Not taking couples.
My background includes 8 years working in mental health agencies, 39 years of private practice experiences, and training in many different modalities including psychodynamic psychotherapy, Eriksonisan psychotherapy, Cognitive Therapy, Humanistic Therapies- and addiction counseling.
"What is the most important consideration when looking for a therapist? " The fit, the feel, the vibe you have with the therapist really is best way to decide if this is a good match. A good fit, you will work well together. We will work with the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts or changes in your life. Experiencing difficulties from depression, relationship endings, truama, abuse, addictions, let's talk. - I am now only taking cash, checks of credit card patients. Not accepting new insurance patients. Not taking couples.
(253) 214-9352 View (253) 214-9352
Photo of Angela R. Schellenberg, LMHC, EMDR, K-8 cer, Counselor
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Redmond, WA 98052  (Online Only)
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
(206) 278-3407 View (206) 278-3407
Photo of Allora Tvedt, MA, LMHC
Allora Tvedt
Mental Health Counselor, MA, LMHC
Verified Verified
Seattle, WA 98102
My perspective is humanistic and non-pathologizing.
I work with people who are struggling with feelings of emptiness and overwhelm, seeking a deeper understanding of themselves, as well as wanting to integrate their self-awareness with their behavior and habits. We will explore your past experiences, your relationships, and your internal system of values and beliefs to generate insight and movement into the places you feel stuck. I will pay attention to the details, emotions, and patterns you bring into the therapy room and work with you to create new meanings in familiar places. I am experienced in working with trauma, neurodiversity, and the LGBTQ+ and kink communities.
My perspective is humanistic and non-pathologizing.
I work with people who are struggling with feelings of emptiness and overwhelm, seeking a deeper understanding of themselves, as well as wanting to integrate their self-awareness with their behavior and habits. We will explore your past experiences, your relationships, and your internal system of values and beliefs to generate insight and movement into the places you feel stuck. I will pay attention to the details, emotions, and patterns you bring into the therapy room and work with you to create new meanings in familiar places. I am experienced in working with trauma, neurodiversity, and the LGBTQ+ and kink communities.
(206) 249-7218 View (206) 249-7218
Photo of Ashley Levien, MA, LMHC, MHP, Counselor
Ashley Levien
Counselor, MA, LMHC, MHP
Verified Verified
6 Endorsed
Bellevue, WA 98004  (Online Only)
My approach is mindful, intuitive, warmhearted and grounded in feminist & humanistic theories.
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents ages 13 & up, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
My approach is mindful, intuitive, warmhearted and grounded in feminist & humanistic theories.
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents ages 13 & up, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
(425) 970-9186 View (425) 970-9186
Photo of Eddie Medina, MEd, SUDP, LMHCA, NCC, Counselor
Eddie Medina
Counselor, MEd, SUDP, LMHCA, NCC
Verified Verified
Renton, WA 98055
My therapeutic orientations include Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), attachment-based & trauma-informed theory, compassion focused/humanistic therapy, phenomenological/existential approaches, & transpersonal therapy.
I am a compassionate Licensed Mental Health Counselor Associate and Substance Use Disorder Professional, holding a Master of Education degree in Clinical Mental Health Counseling from Seattle University. I passionately support teens and adults, particularly those from underserved backgrounds, in navigating trauma treatment and recovery. My approach is rooted in cultural sensitivity, empathy, and a deep understanding of psychology and spirituality, fostering meaningful connections with my clients. My therapeutic toolbox includes modalities such as CBT, DBT, EFT, & IFS.
My therapeutic orientations include Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), attachment-based & trauma-informed theory, compassion focused/humanistic therapy, phenomenological/existential approaches, & transpersonal therapy.
I am a compassionate Licensed Mental Health Counselor Associate and Substance Use Disorder Professional, holding a Master of Education degree in Clinical Mental Health Counseling from Seattle University. I passionately support teens and adults, particularly those from underserved backgrounds, in navigating trauma treatment and recovery. My approach is rooted in cultural sensitivity, empathy, and a deep understanding of psychology and spirituality, fostering meaningful connections with my clients. My therapeutic toolbox includes modalities such as CBT, DBT, EFT, & IFS.
(425) 686-9509 View (425) 686-9509
Photo of David D Moore, PhD, MEd, Psychologist
David D Moore
Psychologist, PhD, MEd
Verified Verified
2 Endorsed
Federal Way, WA 98003
However, my approach is built around each individual (existential-humanistic).
I am the Agency Psychologist for the Center for Systematic Therapy and Research Services (CSTARS). I work full-time after a career in research (University of Washington 1987-2004) and faculty appointment (John's Hopkins, Department of Mental Health [2004-2007]). I currently focus on directing two clinical programs with Clinical Director Melissa Byrd: 1) Relapse Prevention for advanced recovery in addiction and codependency (Group and Individual), 2) Sexual Victimization recovery from childhood and young adult PTSD (Group and Individual). I conduct neurodevelopmental assessments for Dr. Stumme-Parks' work with CSTARS' ADHD clients.
However, my approach is built around each individual (existential-humanistic).
I am the Agency Psychologist for the Center for Systematic Therapy and Research Services (CSTARS). I work full-time after a career in research (University of Washington 1987-2004) and faculty appointment (John's Hopkins, Department of Mental Health [2004-2007]). I currently focus on directing two clinical programs with Clinical Director Melissa Byrd: 1) Relapse Prevention for advanced recovery in addiction and codependency (Group and Individual), 2) Sexual Victimization recovery from childhood and young adult PTSD (Group and Individual). I conduct neurodevelopmental assessments for Dr. Stumme-Parks' work with CSTARS' ADHD clients.
(253) 292-9519 View (253) 292-9519
Photo of Alexander Johnson, MA,  , LMHC, CDP, MHP, Counselor
Alexander Johnson
Counselor, MA, , LMHC, CDP, MHP
Verified Verified
Seattle, WA 98115
Therapeutic approaches include Person-Centered, Narrative, Dialectical, Humanistic, Existential, CBT, Strength-Based +.
Congratulations, you have just found my profile on Psychology Today! I truly appreciate your choice in arriving at my profile. I am a duel credentialed clinician. Originally from Chicago, I am a Licensed Mental Health Counselor and a Certified Substance Use Disorder Professional in the State of Washington. I completed my undergraduate psychology degree at the University Of San Francisco. Master’s Degree in Clinical Psychology from Seattle University. I have been in the behavioral health field since 2007. I provide direct clinical service; intake evaluations; diagnosis; individual, group, and family psychotherapy,Psychoeducation
Therapeutic approaches include Person-Centered, Narrative, Dialectical, Humanistic, Existential, CBT, Strength-Based +.
Congratulations, you have just found my profile on Psychology Today! I truly appreciate your choice in arriving at my profile. I am a duel credentialed clinician. Originally from Chicago, I am a Licensed Mental Health Counselor and a Certified Substance Use Disorder Professional in the State of Washington. I completed my undergraduate psychology degree at the University Of San Francisco. Master’s Degree in Clinical Psychology from Seattle University. I have been in the behavioral health field since 2007. I provide direct clinical service; intake evaluations; diagnosis; individual, group, and family psychotherapy,Psychoeducation
(206) 984-3340 View (206) 984-3340
Photo of Serena Konkin, MA, LMHC, Counselor
Serena Konkin
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98103  (Online Only)
Certain passages in life call one to walk hand in hand with uncertainty. I offer my clients support and guidance through periods of instability, change, and self-discovery. My approach is collaborative and process based, encouraging a sense of trust, safety, and self-agency. Integrating Jungian, psychodynamic, humanistic, and family systems techniques, I work with each individual to develop their inner emotional resources and natural creative resilience.
Certain passages in life call one to walk hand in hand with uncertainty. I offer my clients support and guidance through periods of instability, change, and self-discovery. My approach is collaborative and process based, encouraging a sense of trust, safety, and self-agency. Integrating Jungian, psychodynamic, humanistic, and family systems techniques, I work with each individual to develop their inner emotional resources and natural creative resilience.
(206) 593-3968 View (206) 593-3968
Photo of Daniel J DeVito, Counselor
Daniel J DeVito
Counselor
Verified Verified
Seattle, WA 98112
Great treatment should always start with a humanistic relational foundation.
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
Great treatment should always start with a humanistic relational foundation.
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
(206) 455-9601 View (206) 455-9601
Photo of Jay K Campbell, MSW, LICSW, DSW, Clinical Social Work/Therapist
Jay K Campbell
Clinical Social Work/Therapist, MSW, LICSW, DSW
Verified Verified
Yakima, WA 98901
Hello and welcome! I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges and achieve their fullest potential. With a strong background in CBT, ACT, Psychodynamic Therapy, and Humanistic Therapy, I am committed to creating a safe and supportive environment where you can explore your thoughts, feelings, and experiences. I am here to guide and support you on your journey. My approach is compassionate, non-judgmental, and tailored to your unique needs. I look forward to partnering with you on your path to well-being and fulfillment.
Hello and welcome! I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges and achieve their fullest potential. With a strong background in CBT, ACT, Psychodynamic Therapy, and Humanistic Therapy, I am committed to creating a safe and supportive environment where you can explore your thoughts, feelings, and experiences. I am here to guide and support you on your journey. My approach is compassionate, non-judgmental, and tailored to your unique needs. I look forward to partnering with you on your path to well-being and fulfillment.
(509) 436-1069 View (509) 436-1069
Photo of Louis Vetri, LMHCA, MFT, M Div, Counselor
Louis Vetri
Counselor, LMHCA, MFT, M Div
Verified Verified
Mount Vernon, WA 98273
I work with Transpersonal, Contemplative, Humanistic, Archetypal, Systemic, Narrative, Experiential / Gestalt aspects of well-being; working holistically towards integration and growth.
Accepting new clients as of 03/14/23 for in-person and online sessions. Over the last 35 years, as a therapist, community social justice advocate/ activist and educator and as a Pastor; I have witnessed pain and healing occur around a number of life issues, a diverse level of formats and from a variety of different perspectives. Through stories, symbols and skills, we’ll work together to both uncover and anchor new learnings. You’ll have the opportunity to explore and engage your specific and unique gifts, challenges, vulnerabilities and strengths.
I work with Transpersonal, Contemplative, Humanistic, Archetypal, Systemic, Narrative, Experiential / Gestalt aspects of well-being; working holistically towards integration and growth.
Accepting new clients as of 03/14/23 for in-person and online sessions. Over the last 35 years, as a therapist, community social justice advocate/ activist and educator and as a Pastor; I have witnessed pain and healing occur around a number of life issues, a diverse level of formats and from a variety of different perspectives. Through stories, symbols and skills, we’ll work together to both uncover and anchor new learnings. You’ll have the opportunity to explore and engage your specific and unique gifts, challenges, vulnerabilities and strengths.
(360) 872-6687 View (360) 872-6687
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Verified Verified
Seattle, WA 98115  (Online Only)
I use humanistic and depth psychology, polyvagal, and attachment theory to inform my work.
Hello, I am Virginia (Gigi) a psychotherapist, registered dietitian, yoga and mindfulness teacher. I enjoy working with clients who are interested in deepening self-exploration, looking to improve their relationship with themselves and others, and navigate diverse mental health challenges such as developmental and adult trauma, post traumatic stress, depression, and anxiety. I also specialize and enjoy working with individuals that are challenged with disordered eating/eating disorders and who desire to improve and heal their relationship with food and body.
I use humanistic and depth psychology, polyvagal, and attachment theory to inform my work.
Hello, I am Virginia (Gigi) a psychotherapist, registered dietitian, yoga and mindfulness teacher. I enjoy working with clients who are interested in deepening self-exploration, looking to improve their relationship with themselves and others, and navigate diverse mental health challenges such as developmental and adult trauma, post traumatic stress, depression, and anxiety. I also specialize and enjoy working with individuals that are challenged with disordered eating/eating disorders and who desire to improve and heal their relationship with food and body.
(206) 590-6266 View (206) 590-6266
Photo of Mark F. Barone, MA, LMHC, Counselor
Mark F. Barone
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Seattle, WA 98116  (Online Only)
My personal cosmology, life experiences, education, training, and spiritual practices initiated, support and inform my passion for weaving humanistic, depth and evidence-based methods of psychotherapy with sacred archetypal languages and techniques of Astrology and Tarot into unique, holistic, integrative, transformative, and successful treatment modalities.
I can help you come back to your core; to your true and divine self. The truth and the future are that connection with and expression of the imagination, consciousness, and authentic energy with which one is born are key to living in a positive and effective way, as well as with a state of wholeness, health, wealth, joy, and enlightenment.
My personal cosmology, life experiences, education, training, and spiritual practices initiated, support and inform my passion for weaving humanistic, depth and evidence-based methods of psychotherapy with sacred archetypal languages and techniques of Astrology and Tarot into unique, holistic, integrative, transformative, and successful treatment modalities.
I can help you come back to your core; to your true and divine self. The truth and the future are that connection with and expression of the imagination, consciousness, and authentic energy with which one is born are key to living in a positive and effective way, as well as with a state of wholeness, health, wealth, joy, and enlightenment.
(206) 489-3197 View (206) 489-3197
Photo of Sean W Brosnan - thecounSOULer, LPC, Licensed Professional Counselor
thecounSOULer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
I work from a humanistic model based on the therapeutic principles of Carl Rogers, Carl Jung and Victor Frankel.
A seed grows with no sound, but a tree falls with huge noise. Destruction has noise, but creation is quiet. This is the power of silence. Grow silently. - Confucius... To grow silently means to go within, to be aware, to have courage in the face of fear. If you're struggling with addiction, trauma, grief, anxiety/depression, boundaries and learning to be assertive or trying to find your meaning and purpose in world filled with noise. Then perhaps I can be of help.
I work from a humanistic model based on the therapeutic principles of Carl Rogers, Carl Jung and Victor Frankel.
A seed grows with no sound, but a tree falls with huge noise. Destruction has noise, but creation is quiet. This is the power of silence. Grow silently. - Confucius... To grow silently means to go within, to be aware, to have courage in the face of fear. If you're struggling with addiction, trauma, grief, anxiety/depression, boundaries and learning to be assertive or trying to find your meaning and purpose in world filled with noise. Then perhaps I can be of help.
(720) 792-6343 View (720) 792-6343
Photo of Aylee Welch, LICSW, Clinical Social Work/Therapist
Aylee Welch
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98125
Traditional psychotherapy works toward congruence in a persons thinking, emotions, actions, and life choices. Body-oriented therapy understands that the body is also profoundly affected by our life experiences. Identifying and releasing attitudes and old images held in our physical structure adds an important component to therapy. This promotes lasting change, allowing for free flow of life energy from within us so we can more fully realize our life, our joy. I am also founder of the Seattle School of Body-Psychotherapy, and enterprise of Body-Psychotherapy of Seattle.
Traditional psychotherapy works toward congruence in a persons thinking, emotions, actions, and life choices. Body-oriented therapy understands that the body is also profoundly affected by our life experiences. Identifying and releasing attitudes and old images held in our physical structure adds an important component to therapy. This promotes lasting change, allowing for free flow of life energy from within us so we can more fully realize our life, our joy. I am also founder of the Seattle School of Body-Psychotherapy, and enterprise of Body-Psychotherapy of Seattle.
(206) 745-4956 View (206) 745-4956
Photo of Candace Braley, MA, LMHC, Counselor
Candace Braley
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98136
We seek therapy for a variety of reasons. We feel confused, overwhelmed, or in emotional pain, sometimes over relationship or work difficulties. We may feel lost or uncertain about ourselves and our connections to others. We may also be in the midst of a life transition or change, and desire the support and space to sort out our needs and feelings. At times we seek therapy out of a need for personal growth and exploration, and a desire to have more connection with our creative process.
We seek therapy for a variety of reasons. We feel confused, overwhelmed, or in emotional pain, sometimes over relationship or work difficulties. We may feel lost or uncertain about ourselves and our connections to others. We may also be in the midst of a life transition or change, and desire the support and space to sort out our needs and feelings. At times we seek therapy out of a need for personal growth and exploration, and a desire to have more connection with our creative process.
(206) 745-5902 x2 View (206) 745-5902 x2
Photo of Alexandra Szablya, MA, LMHC, Counselor
Alexandra Szablya
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98121
I work with individuals and couples who are looking to get more out of their lives. Choosing the right therapist for you is important - email, text or call to set up a free consult to see if we're a good match to work through your issues. With couples, I help increase communication and understanding of each other using Emotionally Focused Therapy (EFT) and Gottman. My areas of focus for individuals include work issues, depression and anxiety, grief, navigating American culture, and sexual issues that get in the way of committed relationships.
I work with individuals and couples who are looking to get more out of their lives. Choosing the right therapist for you is important - email, text or call to set up a free consult to see if we're a good match to work through your issues. With couples, I help increase communication and understanding of each other using Emotionally Focused Therapy (EFT) and Gottman. My areas of focus for individuals include work issues, depression and anxiety, grief, navigating American culture, and sexual issues that get in the way of committed relationships.
(206) 981-5260 View (206) 981-5260
Photo of Susan Nevada Barnes Nebeker - Heart To Heart Depth Psychotherapy . . ., MA, LMFTA, LMHCA, Counselor
Heart To Heart Depth Psychotherapy . . .
Counselor, MA, LMFTA, LMHCA
Verified Verified
Yakima, WA 98902
I offer brief-solution and long-term insight-oriented depth psychotherapy for those feeling the angst of living in this complex 21st Century. I Utilize traditional/non-traditional therapies, providing a safe, stable and nurturing environment for my clients to explore the remotest areas of thought, emotion, memory, and dreams, toward a healthy relationship between the conscious and unconscious self. This relationship with the unconscious allows for healing, truth finding, meaning, balance, and joy in life. I embrace mind-body-spirit paradigm as a means to individuation and realized wholeness. My expertise/scope of practice
I offer brief-solution and long-term insight-oriented depth psychotherapy for those feeling the angst of living in this complex 21st Century. I Utilize traditional/non-traditional therapies, providing a safe, stable and nurturing environment for my clients to explore the remotest areas of thought, emotion, memory, and dreams, toward a healthy relationship between the conscious and unconscious self. This relationship with the unconscious allows for healing, truth finding, meaning, balance, and joy in life. I embrace mind-body-spirit paradigm as a means to individuation and realized wholeness. My expertise/scope of practice
(509) 563-7362 View (509) 563-7362
Photo of Isabel E Kaufman - Dr. Isabel E. Kaufman Forensic Expert/Therapist, DR, LMHCC, CFC, Forensi, Expert, Counselor
Dr. Isabel E. Kaufman Forensic Expert/Therapist
Counselor, DR, LMHCC, CFC, Forensi, Expert
Verified Verified
Bellingham, WA 98229
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
(360) 927-1980 View (360) 927-1980
Photo of Dr. Renee Miller - Shades of Grace Trauma Therapy-Dr. Renee Miller, PsyD , LMFT , EMDR, Equine, IFS, Marriage & Family Therapist
Shades of Grace Trauma Therapy-Dr. Renee Miller
Marriage & Family Therapist, PsyD , LMFT , EMDR, Equine, IFS
Verified Verified
Poulsbo, WA 98370
Therapy and Consultation for Professionals...Are you feeling burned out, having trouble sleeping, difficulty concentrating, or feeling like you are not helping your patients or clients as much as you would like to? Maybe you are having a difficult time enjoying the work that you once felt passionate about? Perhaps you are finding that your own unresolved trauma is being triggered in your work and you are having a tough time being fully present. Counter-transference may also be showing up in ways that are not always helpful to those you serve, which can happen when we are experiencing compassion fatigue.
Therapy and Consultation for Professionals...Are you feeling burned out, having trouble sleeping, difficulty concentrating, or feeling like you are not helping your patients or clients as much as you would like to? Maybe you are having a difficult time enjoying the work that you once felt passionate about? Perhaps you are finding that your own unresolved trauma is being triggered in your work and you are having a tough time being fully present. Counter-transference may also be showing up in ways that are not always helpful to those you serve, which can happen when we are experiencing compassion fatigue.
(206) 466-0278 View (206) 466-0278
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Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.