Therapists in Washington
Have you constantly been feeling like nothing you do is ever good enough? Questioning if you will ever meet your goals and be successful? That anxiety is a constant in your life and it has become hard to function and enjoy the things you used to before? Feeling like the people in your life don't really understand your needs and expectations? That it’s been an exhausting journey as an immigrant and navigating the uncertainties that life brings with this identity? Tired of feeling like you're a bad person for choosing differently from your family of origin?
Have you constantly been feeling like nothing you do is ever good enough? Questioning if you will ever meet your goals and be successful? That anxiety is a constant in your life and it has become hard to function and enjoy the things you used to before? Feeling like the people in your life don't really understand your needs and expectations? That it’s been an exhausting journey as an immigrant and navigating the uncertainties that life brings with this identity? Tired of feeling like you're a bad person for choosing differently from your family of origin?
Being human is hard. In our work together, you'll find a compassionate space where you can navigate life's transitions and challenges, from traumatic experiences and relationship dynamics to managing intense emotions like anxiety, depression and stress. I am trained in EMDR, a powerful tool for processing trauma. I believe we all have an innate ability to heal, and my goal is to empower you with the tools you need to thrive. My clients have experienced less anxiety, greater presence, better stress management, trauma processing, and increased confidence.
Being human is hard. In our work together, you'll find a compassionate space where you can navigate life's transitions and challenges, from traumatic experiences and relationship dynamics to managing intense emotions like anxiety, depression and stress. I am trained in EMDR, a powerful tool for processing trauma. I believe we all have an innate ability to heal, and my goal is to empower you with the tools you need to thrive. My clients have experienced less anxiety, greater presence, better stress management, trauma processing, and increased confidence.
Welcome, and thank you for taking the time to connect. My name is Xian (she/her). I am a first-generation, "third culture kid," Chinese-American therapist who is excited to connect with clients who are navigating intersectional identities, intergenerational trauma, acculturative stressors, and cross-cultural relationships. I strive to provide tailored insights and offerings to help clients notice beliefs about themselves and relational patterns, in order to feel liberated to live authentically according to your values. Please visit our website to learn more and to connect with services.
Welcome, and thank you for taking the time to connect. My name is Xian (she/her). I am a first-generation, "third culture kid," Chinese-American therapist who is excited to connect with clients who are navigating intersectional identities, intergenerational trauma, acculturative stressors, and cross-cultural relationships. I strive to provide tailored insights and offerings to help clients notice beliefs about themselves and relational patterns, in order to feel liberated to live authentically according to your values. Please visit our website to learn more and to connect with services.
I find great fulfillment in working with individuals and couples who are navigating life’s challenges, including traumas, struggles, and anxiety. Helping you overcome these hurdles, whether they are personal or within relationships, is a journey I am passionate about.
I find great fulfillment in working with individuals and couples who are navigating life’s challenges, including traumas, struggles, and anxiety. Helping you overcome these hurdles, whether they are personal or within relationships, is a journey I am passionate about.
Please email me for fastest response! Life can be distressing to manage and cope with. Maybe you’re feeling stuck and unable to enjoy the seasons of your life. Do you feel you’re in a cycle of where joy feels elusive and hopelessness feels near? Perhaps you are feeling overwhelmed, angry or simply numb. Maybe you carry the burden of not being able to talk about experiences because of feelings of shame and insecurity. In all of these experiences, you are not and do not have to be alone. Together, we can learn how to embody & practice an enduring peace throughout all seasons.
Please email me for fastest response! Life can be distressing to manage and cope with. Maybe you’re feeling stuck and unable to enjoy the seasons of your life. Do you feel you’re in a cycle of where joy feels elusive and hopelessness feels near? Perhaps you are feeling overwhelmed, angry or simply numb. Maybe you carry the burden of not being able to talk about experiences because of feelings of shame and insecurity. In all of these experiences, you are not and do not have to be alone. Together, we can learn how to embody & practice an enduring peace throughout all seasons.
Together we will work to discover and develop what nourishes you while transforming what is no longer serving you, so that you can live the abundant and vibrant life you deserve.
Feeling stuck, overwhelmed, or unmotivated? Like something's off that you can't quite put your finger on? Maybe a recent stressor has left you spiraling or something from your past won't stay buried and you are looking for relief from the weight of your emotions. Therapy can be a refuge where you can feel safe to be vulnerable, fully seen, and heard. Beginning counseling is a courageous step towards growth and healing. A journey that you don't have to go on alone. Together we will co-create a safe space to explore what is holding you back and what you need to move forward with greater confidence and purpose.
Together we will work to discover and develop what nourishes you while transforming what is no longer serving you, so that you can live the abundant and vibrant life you deserve.
Feeling stuck, overwhelmed, or unmotivated? Like something's off that you can't quite put your finger on? Maybe a recent stressor has left you spiraling or something from your past won't stay buried and you are looking for relief from the weight of your emotions. Therapy can be a refuge where you can feel safe to be vulnerable, fully seen, and heard. Beginning counseling is a courageous step towards growth and healing. A journey that you don't have to go on alone. Together we will co-create a safe space to explore what is holding you back and what you need to move forward with greater confidence and purpose.
Anthea Kwan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Issaquah, WA 98027 (Online Only)
Now accepting new clients (adults, teens & couples) If you are feeling distressed with tangled emotions on top of dealing with life chaos, I believe you can find peace. Anxiety, depression, and disconnect from our loved ones can bring out parts of us that we may find incongruent to who we want to be. I help individuals and couples find clarity, connection, and authenticity through empathy and a client-centered perspective. Through therapy, you can learn how to untangle messy feelings and live life purposefully.
Now accepting new clients (adults, teens & couples) If you are feeling distressed with tangled emotions on top of dealing with life chaos, I believe you can find peace. Anxiety, depression, and disconnect from our loved ones can bring out parts of us that we may find incongruent to who we want to be. I help individuals and couples find clarity, connection, and authenticity through empathy and a client-centered perspective. Through therapy, you can learn how to untangle messy feelings and live life purposefully.
Sandy Tian
Clinical Social Work/Therapist, MSW, LSWAA, SUDPT
Verified Verified
1 Endorsed
Lynnwood, WA 98036
Each individual I've worked with has taught me the power of resilience and the potential for transformation.
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
Each individual I've worked with has taught me the power of resilience and the potential for transformation.
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.
I support my clients to walk towards personal agency to transform their experiences and to find joy, even when the external world is not supportive.
Thank you for visiting my page. I mostly work with folx with marginalized identities through relational/developmental trauma, anxiety, depression, overwhelming emotions, numbness/disconnection, history of abuse, and interpersonal/attachment issues. If you are struggling to find your place within the dominant culture and have realized that aspects of your identity exist in a state of 'in-between', you are not alone. Healing is possible. Here is a space to fully show up, explore your multitude, and heal.
I support my clients to walk towards personal agency to transform their experiences and to find joy, even when the external world is not supportive.
Thank you for visiting my page. I mostly work with folx with marginalized identities through relational/developmental trauma, anxiety, depression, overwhelming emotions, numbness/disconnection, history of abuse, and interpersonal/attachment issues. If you are struggling to find your place within the dominant culture and have realized that aspects of your identity exist in a state of 'in-between', you are not alone. Healing is possible. Here is a space to fully show up, explore your multitude, and heal.
I help women step into motherhood while empowering them to create generational cycles of healing, healthy boundaries and self trust. The majority of my practice focuses on adjusting to pregnancy and motherhood, decreasing anxiety and navigating the cultural nuances that exist in your family system.
I help women step into motherhood while empowering them to create generational cycles of healing, healthy boundaries and self trust. The majority of my practice focuses on adjusting to pregnancy and motherhood, decreasing anxiety and navigating the cultural nuances that exist in your family system.
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Starting something new and feeling like you are not good enough or scared out of your mind? Overwhelmed? Stressed? Navigating change can bring up a lot of emotions. I am here to help support you through these life changes and help you understand and manage what is going on. As a Chinese American, disabled, and women-identifying therapist, I am committed to helping you identify what is going on, and develop new strategies to cope with what you are experiencing to connect to the world we are living in.
Starting something new and feeling like you are not good enough or scared out of your mind? Overwhelmed? Stressed? Navigating change can bring up a lot of emotions. I am here to help support you through these life changes and help you understand and manage what is going on. As a Chinese American, disabled, and women-identifying therapist, I am committed to helping you identify what is going on, and develop new strategies to cope with what you are experiencing to connect to the world we are living in.
Pornpan Am Gering
Licensed Mental Health Counselor , MA, LMHC, LPC, C-DBT
Verified Verified
2 Endorsed
Redmond, WA 98052 (Online Only)
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
Claire Hargett
MSPsy, BCBA, LBA
Verified Verified
1 Endorsed
Edmonds, WA 98020
Waitlist for new clients
I am a Licensed Behavior Analyst practicing Applied Behavior Analysis (ABA). ABA is an evidenced-based approach to behavior change. I support our neurodivergent communities by making ABA with a trauma-informed approach, more accessible and individualized. I lead with the assumption that each client I work with has had trauma that may have inhibited their emotional growth, skill development, and the ability to set boundaries, or form trusting relationships. Compassionate care is an essential component of my practice, where trust is built and skills are practiced in a safe space, both physically and emotionally.
I am a Licensed Behavior Analyst practicing Applied Behavior Analysis (ABA). ABA is an evidenced-based approach to behavior change. I support our neurodivergent communities by making ABA with a trauma-informed approach, more accessible and individualized. I lead with the assumption that each client I work with has had trauma that may have inhibited their emotional growth, skill development, and the ability to set boundaries, or form trusting relationships. Compassionate care is an essential component of my practice, where trust is built and skills are practiced in a safe space, both physically and emotionally.
Provides assistance to multi-cultural groups for stress management, self-exploring, Asian immigrant cross-cultural adaption and other mental health issues. Mandarin and on-line session available.
Provides assistance to multi-cultural groups for stress management, self-exploring, Asian immigrant cross-cultural adaption and other mental health issues. Mandarin and on-line session available.
Are you high-functioning at work, yet struggle in your personal life or relationships? Or do you hold a persistent sense of shame and terror beneath the surface of your skin? Maybe you held a 'parent' role when you were younger and you feel responsible yet resentful at your parents. Whatever circumstances of life brought you here, I commend you for searching for a different way of approaching what pains you.
Are you high-functioning at work, yet struggle in your personal life or relationships? Or do you hold a persistent sense of shame and terror beneath the surface of your skin? Maybe you held a 'parent' role when you were younger and you feel responsible yet resentful at your parents. Whatever circumstances of life brought you here, I commend you for searching for a different way of approaching what pains you.
You are trying so hard but it never seem good enough; You are exhausted but can’t seem to rest; You’ve tried to find peace but you can’t seem to quiet your mind; You feel like you are always letting someone down; You catch yourself asking “what is the point”. You want to feel at ease with yourself; You want to feel enough without having to be perfect; You want to feel connected with your loved ones; You want to feel in control of your life; You want to feel present in important moments; You want to find joy and passion once again.
You are trying so hard but it never seem good enough; You are exhausted but can’t seem to rest; You’ve tried to find peace but you can’t seem to quiet your mind; You feel like you are always letting someone down; You catch yourself asking “what is the point”. You want to feel at ease with yourself; You want to feel enough without having to be perfect; You want to feel connected with your loved ones; You want to feel in control of your life; You want to feel present in important moments; You want to find joy and passion once again.
Thavarry Yaim
Counselor, MA, LMHC, MHP
Verified Verified
10 Endorsed
Bellevue, WA 98007 (Online Only)
My belief is that counseling is most effective when taking a collaborative and holistic approach. Every individual is unique in their needs and the time it takes to address them. I strive to create a strong, therapeutic relationship that is built on trust, respect, responsibility, empathy, attentiveness, and open-mindedness through communication. My goal is to offer you a safe and supportive space, to walk with you in your journey, explore aspects of the 'self' that you would like to build on, and discover strengths that can be used in your present and future to have the life that you desire.
My belief is that counseling is most effective when taking a collaborative and holistic approach. Every individual is unique in their needs and the time it takes to address them. I strive to create a strong, therapeutic relationship that is built on trust, respect, responsibility, empathy, attentiveness, and open-mindedness through communication. My goal is to offer you a safe and supportive space, to walk with you in your journey, explore aspects of the 'self' that you would like to build on, and discover strengths that can be used in your present and future to have the life that you desire.
Diane is a trauma-informed, Asian American psychotherapist and Approved EMDR Consultant & Certified by EMDR International Association (www.emdria.org). She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
Diane is a trauma-informed, Asian American psychotherapist and Approved EMDR Consultant & Certified by EMDR International Association (www.emdria.org). She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
Teresa M. Eggleston
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Spokane, WA 99207
Are you wanting to reclaim your authentic self? You want to be more in control of your anger and emotions, not be taken for a ride again and again. You "know better" yet are frustrated that you keep doing the same thing. Or maybe you're in a relationship that's disconnected and you want to revive the love and intimacy? These can be challenging issues to face alone. Unfortunately, many people learn to tune-out or dissociate in these situations, which can cause more difficulty and lead to feeling stuck or hopeless. I focus on integrative practices that address your mind, body, spirit and emotions - it's not all in your head.
Are you wanting to reclaim your authentic self? You want to be more in control of your anger and emotions, not be taken for a ride again and again. You "know better" yet are frustrated that you keep doing the same thing. Or maybe you're in a relationship that's disconnected and you want to revive the love and intimacy? These can be challenging issues to face alone. Unfortunately, many people learn to tune-out or dissociate in these situations, which can cause more difficulty and lead to feeling stuck or hopeless. I focus on integrative practices that address your mind, body, spirit and emotions - it's not all in your head.
