Therapists in Washington
Bayeshan Wang Cooper
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98117 (Online Only)
These emotional and behavioral patterns seem unshakeable; they show up in relationships and keep you from feeling the joy and genuine connection you desire. You may be able to logically trace these patterns to an origin in childhood trauma or internalized oppression, but in the heat of the moment, it’s as if your body goes on autopilot, and the cycle repeats once again. These patterns have been creating stagnation and isolation that are getting too painful and exhausting to cope with anymore. As a therapist, my goal is to help you transform these patterns so that you can experience a greater sense of agency, belonging, and ease.
These emotional and behavioral patterns seem unshakeable; they show up in relationships and keep you from feeling the joy and genuine connection you desire. You may be able to logically trace these patterns to an origin in childhood trauma or internalized oppression, but in the heat of the moment, it’s as if your body goes on autopilot, and the cycle repeats once again. These patterns have been creating stagnation and isolation that are getting too painful and exhausting to cope with anymore. As a therapist, my goal is to help you transform these patterns so that you can experience a greater sense of agency, belonging, and ease.
Lorena Abenojar
Clinical Social Work/Therapist, MSW , LICSW
Verified Verified
1 Endorsed
Seattle, WA 98108 (Online Only)
I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote self-preservation strategies for helping professionals experiencing aggressions, burnout, and compassion fatigue. In our therapeutic partnership, we will focus on identifying how you can have optimal experiences of nourishment, celebration and healing, to help you acknowledge and center the unheard voices of emotions triggered by trauma, stress, and oppression.
I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote self-preservation strategies for helping professionals experiencing aggressions, burnout, and compassion fatigue. In our therapeutic partnership, we will focus on identifying how you can have optimal experiences of nourishment, celebration and healing, to help you acknowledge and center the unheard voices of emotions triggered by trauma, stress, and oppression.
Are you a teen who is feeling lost, sad and misunderstood? Are you a parent who is struggling with parenting ? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to communicate with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Are you a teen who is feeling lost, sad and misunderstood? Are you a parent who is struggling with parenting ? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to communicate with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Melanie Sherzad
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98117
In my approach to therapy, I believe that connecting with your authentic self is essential for achieving harmony and wellness. Authenticity is the foundation upon which we build a fulfilling and balanced life. In each session, I commit to showing up authentically and wholeheartedly, creating a safe and supportive space where you can do the same. Whether you are uncovering long-held beliefs, trying out new behaviors, or simply expressing your thoughts and feelings, this process is about finding what resonates with your true self.
In my approach to therapy, I believe that connecting with your authentic self is essential for achieving harmony and wellness. Authenticity is the foundation upon which we build a fulfilling and balanced life. In each session, I commit to showing up authentically and wholeheartedly, creating a safe and supportive space where you can do the same. Whether you are uncovering long-held beliefs, trying out new behaviors, or simply expressing your thoughts and feelings, this process is about finding what resonates with your true self.
Jenn Parretta - Relationship And Sex Therapist
Marriage & Family Therapist Associate, MA, LMFTA, ABS, ATR-P
Verified Verified
9 Endorsed
Tacoma, WA 98402
Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? While specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.
Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? While specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.
Welcome to my page and congratulations on taking the first step towards investing in your well-being. I hope to hear from you. Human experiences such as anxiety, depression, grief and loss, life transitions, family of origin issues, relational issues, trauma, abuse, and neglect can often lead to feelings of being stuck, social isolation, struggles with meaning making and spirituality, unmet needs, lack of self-awareness, incongruence, and hopelessness. Counseling can be an amazing resource in such times because we all deserve to be heard and seen in a safe place.
Welcome to my page and congratulations on taking the first step towards investing in your well-being. I hope to hear from you. Human experiences such as anxiety, depression, grief and loss, life transitions, family of origin issues, relational issues, trauma, abuse, and neglect can often lead to feelings of being stuck, social isolation, struggles with meaning making and spirituality, unmet needs, lack of self-awareness, incongruence, and hopelessness. Counseling can be an amazing resource in such times because we all deserve to be heard and seen in a safe place.
Pathways Mental Health Services, PLLC
PhD, MA, MSW, MS
Verified Verified
1 Endorsed
Olympia, WA 98502
We offer mental health outpatient counseling/therapy services for children, adolescents, and adults. We also provide Telemental Health for Overseas US Military Families and Expats.
We offer mental health outpatient counseling/therapy services for children, adolescents, and adults. We also provide Telemental Health for Overseas US Military Families and Expats.
Tiffany Somera
Marriage & Family Therapist, MA , LMFT, MHP
Verified Verified
4 Endorsed
Seattle, WA 98108
Life can be challenging and change is inevitable, and with transitions there are many aspects to growth and loss. I work with individuals, couples, and family systems; often dealing with unprocessed grief, trauma, parenting, identity issues, and midlife decisions. It takes courage to communicate the strong emotions felt within these difficult topics, especially to those you love the most. I prioritize holding a non-judgmental space for these strong emotions to be seen, heard, and liberated.
Life can be challenging and change is inevitable, and with transitions there are many aspects to growth and loss. I work with individuals, couples, and family systems; often dealing with unprocessed grief, trauma, parenting, identity issues, and midlife decisions. It takes courage to communicate the strong emotions felt within these difficult topics, especially to those you love the most. I prioritize holding a non-judgmental space for these strong emotions to be seen, heard, and liberated.
Thank you for visiting my page. I mostly work with folx with marginalized identities through relational/developmental trauma, anxiety, depression, overwhelming emotions, numbness/disconnection, history of abuse, and interpersonal/attachment issues. If you are struggling to find your place within the dominant culture and have realized that aspects of your identity exist in a state of 'in-between', you are not alone. Healing is possible. Here is a space to fully show up, explore your multitude, and heal.
Thank you for visiting my page. I mostly work with folx with marginalized identities through relational/developmental trauma, anxiety, depression, overwhelming emotions, numbness/disconnection, history of abuse, and interpersonal/attachment issues. If you are struggling to find your place within the dominant culture and have realized that aspects of your identity exist in a state of 'in-between', you are not alone. Healing is possible. Here is a space to fully show up, explore your multitude, and heal.
Sabrina Bachman
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98125 (Online Only)
Therapy is a process. In life, we must find a balance that works for us. Sometimes, the things that once served us well no longer work with the stage of life we are in. We learn to accept, forgive, fine-tune, and create. In therapy, we will find what works best for you and highlight the strengths that you already possess. I take the stance that I am the co-pilot working side-by-side with you to promote growth and change. You, as the driver, determine the next course of action, as well as the destination.
Therapy is a process. In life, we must find a balance that works for us. Sometimes, the things that once served us well no longer work with the stage of life we are in. We learn to accept, forgive, fine-tune, and create. In therapy, we will find what works best for you and highlight the strengths that you already possess. I take the stance that I am the co-pilot working side-by-side with you to promote growth and change. You, as the driver, determine the next course of action, as well as the destination.
Yuan-Hsuan (Flora) Lai
Licensed Professional Counselor, MS, NCC, LPC, LMHC
Verified Verified
5 Endorsed
Seattle, WA 98105
I am a mental counselor licensed in two states: TX and WA. I believe everyone has their own defined resiliency. Being resilient does not mean that people don’t experience stress, emotional upheaval, and suffering. My approach to counseling is focused on understanding a person holistically. I place a heavy emphasis on establishing a safe and collaborative relationship with all my clients; I provide each client with a safe, non-judgmental environment to express their issues and concerns. I hope to help people find their strengths and support them in their unique needs.
I am a mental counselor licensed in two states: TX and WA. I believe everyone has their own defined resiliency. Being resilient does not mean that people don’t experience stress, emotional upheaval, and suffering. My approach to counseling is focused on understanding a person holistically. I place a heavy emphasis on establishing a safe and collaborative relationship with all my clients; I provide each client with a safe, non-judgmental environment to express their issues and concerns. I hope to help people find their strengths and support them in their unique needs.
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Casey Chow
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
3 Endorsed
Seattle, WA 98104 (Online Only)
As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are.
As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are.
Hi. I’m Hao Zheng. You can call me Daniel. I’m a bilingual (Mandarin) Licensed Professional Counselor who works with adolescents and adults, experiencing anxiety, depression, burning out, and other unstable moods. I was born and raised in Beijing, China, and moved to Texas when I was 18 years old. I have been studying and working in Texas for more than 10 years, which makes me have a better understanding of the cultures on both sides. I am passionate about Logotherapy, which helps people focus on the future and on their ability to endure hardship and suffering through find personal meaning in life.
Hi. I’m Hao Zheng. You can call me Daniel. I’m a bilingual (Mandarin) Licensed Professional Counselor who works with adolescents and adults, experiencing anxiety, depression, burning out, and other unstable moods. I was born and raised in Beijing, China, and moved to Texas when I was 18 years old. I have been studying and working in Texas for more than 10 years, which makes me have a better understanding of the cultures on both sides. I am passionate about Logotherapy, which helps people focus on the future and on their ability to endure hardship and suffering through find personal meaning in life.
Catherine Lee
Licensed Professional Counselor, MA, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Seattle, WA 98116 (Online Only)
It can be easy to fall into the habit of not prioritizing ourselves. Therapy can be a great way to provide space for us to get honest with ourselves and to explore our thoughts and emotions more intentionally. My clients are those who are open and motivated to explore insights and to become closer aligned with their authentic self and values. As a proud child of immigrants who values diversity, I hope for my practice to be a safe space for all with the inclusion of every ethnicity, race, religion, disability, sex, gender, sexual orientation, gender identity/expression.
It can be easy to fall into the habit of not prioritizing ourselves. Therapy can be a great way to provide space for us to get honest with ourselves and to explore our thoughts and emotions more intentionally. My clients are those who are open and motivated to explore insights and to become closer aligned with their authentic self and values. As a proud child of immigrants who values diversity, I hope for my practice to be a safe space for all with the inclusion of every ethnicity, race, religion, disability, sex, gender, sexual orientation, gender identity/expression.
Neil Panchmatia
Licensed Professional Counselor, MS, NCC
Verified Verified
Vancouver, WA 98661 (Online Only)
Are you feeling stuck in your life, and seeking transformation to help you heal, thrive and live a more fulfilling life? I specialize in working with individuals struggling with obstacles to fuller living: be it experiencing anxiety/panic or depression, living with trauma, body image issues/eating disorders, or experiencing marginalization due to one's identities or background. I offer an inclusive and affirming approach in working with clients from all walks of life. A life lived more richly and authentically is possible, and I'm here to support you with this journey of self-exploration, self-care and growth.
Are you feeling stuck in your life, and seeking transformation to help you heal, thrive and live a more fulfilling life? I specialize in working with individuals struggling with obstacles to fuller living: be it experiencing anxiety/panic or depression, living with trauma, body image issues/eating disorders, or experiencing marginalization due to one's identities or background. I offer an inclusive and affirming approach in working with clients from all walks of life. A life lived more richly and authentically is possible, and I'm here to support you with this journey of self-exploration, self-care and growth.
I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
Dr. Jennifer (Wu) Andrews
Psychologist, PhD, LP, HSP, MA
Verified Verified
2 Endorsed
Seattle, WA 98118 (Online Only)
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
Mimi Koontz
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
Seattle, WA 98101 (Online Only)
Anyone who wants to grow or have goals or want to improve their overall quality of life. Anyone who knows change is hard and change is difficult but willing to put the work into themselves.
Anyone who wants to grow or have goals or want to improve their overall quality of life. Anyone who knows change is hard and change is difficult but willing to put the work into themselves.
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
I am passionate about providing quality, in-depth, and compassionate therapy for those wanting to understand themselves and their relationships on a deeper level, especially those feeling frustrated with relational and habitual patterns that no longer serve them. I strive to do this by collaboratively exploring your inner workings to uncover maladaptive beliefs, behaviors, or emotional responses that have developed as a result of painful past experiences that continue to shape your perception of yourself, others, and the world. I seek to understand all of the above in the context of your unique ecosystem of culture and upbringing.
I am passionate about providing quality, in-depth, and compassionate therapy for those wanting to understand themselves and their relationships on a deeper level, especially those feeling frustrated with relational and habitual patterns that no longer serve them. I strive to do this by collaboratively exploring your inner workings to uncover maladaptive beliefs, behaviors, or emotional responses that have developed as a result of painful past experiences that continue to shape your perception of yourself, others, and the world. I seek to understand all of the above in the context of your unique ecosystem of culture and upbringing.
