Therapists in Washington

My approach to therapy is focused on being collaborative, didactic and solution focused, while utilizing multicultural counseling competencies. My experience includes working in community mental health, K-12 schools, 2-year colleges and private practice, where I have addressed a variety of issues including anxiety, depression, stress, perfectionism, transitions, racism, and multicultural issues. My primary interest is in working with adults motivated to engage in the process of personal growth.

Taking the first step may be scary, especially if this is your first time or you have had a bad experience. Sometimes, finding a therapist with shared experiences or life experiences can be hard as well. I have a passion not only for helping but also for listening to individuals, couples, and families. However, I am incredibly passionate about helping persons of color, adolescents (12+), families, and adults of all ages address life's challenges, such as anxiety, depression, school issues, divorce, relationships, families, and work-life balance.

Are you a teen who feels like no one understands you? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.

Are you looking for attuned support to explore your struggles? Do you wish to become mindful of how your life history impacts your present experience? Are you interested in intuitive and spiritual practices, and holistic supports (including food, herbs)? If these questions resonate with you, reach out to me! I offer relationship-focused therapy, drawing from wisdom traditions and holistic approaches.

I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.