Eclectic Therapists in Washington

Individuals and couples who seek my help are caught in ruts that foster anxiety, self-doubt, depression, and mutual distrust. They may have chronic health problems such as headaches, digestive problems or fibromyalgia. They are people who want to become more resilient or couples who want to be friends again. For over 25 years I have integrated the science of psychology with the art of psychotherapy to achieve these goals.I will help you break out of intractable patterns and discover better ways of being with yourself and relating to others.

As a Jungian depth psychologist and dance/movement therapist I value authenticity, connecting with soul, the inner world, reconnecting body and soul, participating with curiosity in the flow of life, creativity, finding one's path, developing a compassionate inner witness, offering one's gifts, being present to what life brings.

My ideal client is someone who has experienced trauma, grief, or is going through a major life transition. I believe that therapy should be trauma informed and person centered. You're a good fit for me if you want help processing past events, navigating difficult relationships, or if your trauma is getting in the way of you living your life. If you need respect, empowerment, and connection from a therapist you're in the right place - I work for you, and I follow your lead - you're the expert in your life, after all. My clients typically want clarity, to heal, and to feel like they are living a life that they find meaning in.

Hi, I’m Eric. Depression and life’s stress can leave us feeling overwhelmed, hopeless and scared. Someone who cares about doing their best for their loved ones and tuning in to their needs can still find themselves feeling sad, overwhelmed or worn out. Sometimes, we work so hard trying to do the right thing we can almost forget who we are or why we are doing all this. If you are here, that is a sign you are open to make a change. You are primed to do something good for yourself. You are ready to care for the caregiver that works so hard for everyone else. Most of all, you are set to get onto a path you can feel proud of.

If you are ready for a change and recognize that there are thoughts or worries that are getting in the way of taking the steps you desire, please call me. Your situation is unique and complex, and I will work with you to find a way. I help people build relationships with others and themselves. I utilize evidenced based techniques based on Acceptance and Committment Therapy and Mindfulness to help people identify what they want so that they can take the steps to get there. I will be accepting new ongoing Clients in Fall of 2019.

I believe that people are constantly changing and inside each of us is the ability to achieve a happy and meaningful life. I am passionate about helping my clients become aware of their authentic-selves, and empowering them to identify and pursue their goals. I enjoy working with adolescents, adults, couples, and families. My practice style is interactive and encouraging. I am compassionate and empathetic, yet I can be direct. I use a variety of traditional and alternative principals in order to meet the unique needs of each client. I have extensive experience and training in grief, loss, and hospice care.

Every person deserves to feel able to love themselves. In a society where our brains are expected to fit in tiny boxes, you may have been told that you are not enough, or that there is something wrong with you, just because you work a little differently than you are expected to. You may blame yourself for pain that other people caused you. Whatever is getting in your way, I am here to give you support, and talk through coping strategies that work for you. I work with people with anxiety, depression, ADHD or who just want more support dealing with stress. I also specialize in working with LGBTQIA+ populations.

I help motivated women stop feeling, numb, anxious, and checked out so you can enjoy your life. You need to get a handle on your triggers, or your relationships will suffer. You don't want to react this way, but it's out of your control. There is trauma lurking at the surface and you’re ready to address it so you can feel more confident, calm, and energized. Are you finding yourself reactive, anxious, tired, and overwhelmed? You’re not alone and I can help.

Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.

I am a compassionate and engaging therapist who will create a safe environment for you. Here, you will feel comfortable discussing your struggles, concerns, and feelings. I will guide and support you as you examine different aspects of your life and come to conclusions that help you create a new ability to engage with your world.

I operate from a person-centered framework and believe that humans are naturally resilient. Sometimes when we face life struggles, it is helpful to find a supportive relationship in which to sort out thoughts, feelings, and behaviors that may feel overwhelming or no longer serve us. Counseling can be a great format for growth with the hope of decreasing suffering from stress, anxiety, depression, and trauma in what becomes a "corrective healing relationship."

Navigating life’s difficulties can be challenging, especially when intensified with the impact of traumatic events and broken systems. Considering therapy is courageous. Reaching out is the first step and I understand to how difficult it can be. It is my belief that, as the expert of your own story, my hope is for us to work together to create a space where you can cultivate a life that feels authentic to who you are at your core. I operate from an intersectional framework, acknowledging and affirming your story in the context of systems of power. Email is preferred contact method.

Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.

I offer a friendly, respectful and collaborative approach to therapy. I place a high priority on listening, and attending to what you say you would like to accomplish together. Your issues will be addressed in a safe and nurturing atmosphere. I will help you look at your strengths and values and how your choices - material and spiritual - can support your goals. My education over the past 35 years - formal and otherwise - has given me a broad base of human experience, and I share my thoughts and insights with my clients when it seems appropriate.

I specialize in working with individuals who are experiencing distressing reactions following traumatic events like dissociation, anxiety and depression. These experiences can lead to painful thoughts like you are unsafe or worthlessness and lead to feelings of emptiness and withdrawal. This frame of mind may be getting get in the way of the relationships you want with your friends, kids, or partner. My goal is to help you grow and change to live your life more fully. I believe in increasing our inherent strengths, as well as teaching new skills and techniques to be more effective.

Pamela Bryan is a Licensed Mental Health Counselor in Washington State and a Qualified Alcoholism Counselor. She graduated from Seattle Pacific University in 1989, with a Master's of Science in Counseling. Pam is a seasoned therapist, having worked with trauma survivors for over 25 years.

Struggling with emotions that control and confine your life? I offer counseling for adults in a safe and relaxed atmosphere that helps you explore and understand your emotions, while teaching you practical skills to get a better sense of control. I’ve helped numerous people who once thought of themselves as “broken” get to a place where they can believe in themselves and be in the driver's seat with their thoughts and emotions. If you are ready to take control of your life, challenge your inner demons, and finally start living to the fullest, please don't hesitate to schedule a free consultation with me today!

With over a decade of experience as a Licensed Marriage and Family Therapist (LMFT), I specialize in supporting individuals facing mental health concerns, family dynamics, relationship challenges, and women's issues. My goal is to empower you on your journey to happiness and health. Together, we will set meaningful goals and break down barriers to make those goals achievable. As the expert of your own life, I am here to provide open, empathetic, and validating therapy that respects your unique experiences.

Currently accepting new clients. 15+ years in private practice has given me the skills and experience to (actually!) be able to help anxious and depressed teens, young adults, and overwhelmed moms. If you or your teen are stressed, short fused, overwhelmed, anxious, worried, or dreading getting out of bed in the morning - working with me will help. Rather than feeling like you are drowning, our work together will help you feel like you can manage your life, your relationships, and help you move towards happiness, peace, and confidence.